The award-winning news anchor decided to set aside his growing career to care for family. Selflessness, however, did not come easily. So, Richard set out to explore why he struggled.In every decision, big and small, Lui discovered hidden opportunities to put others ahead of himself. Similar to training physical muscles, we must train our decision-making muscles to choose others over ourselves in order to have unexpected smiles and renewed balance in our lives.From a journalist's point of view, he digs into and shares stories from his seven-year "selfless" exploration. Lui shares practical tips, tools, and mnemonics learned along the way to help shift the way we think and live:• Selfless decision methods and practices for work, home, relationships, and community• Studies and research which show the personal benefits of being selfless• A pragmatic debate on whether selflessness is even possible• Practical, bite-sized ways to be selfless• Entertaining and shareable stories to inspire you to selflessnessLui ultimately shares how small choices toward selflessness are not a compromise, but instead a way to a more satisfying life. Choice by choice, step by step, the path to a more satisfying and fulfilling journey is right here in the people around us.

    She was "flooded with a causeless joy that has never left me." In this book the commonplace belief that enlightenment is only for saints comes apart at the seams. Anyone can be enlightened, and all we need to do is ask.This rare and beautiful account puts Jan Frazier solidly in the tradition of enlightened teachers from J. Krishnamurti to Byron Katie.Guns and money aren't going to buy peace of mind. Giving up fear is.

    The remarkable story of the brand that was able to pull off the near-impossible challenge of integrating itself into the food habits of a nation strongly habituated to eating indigenous sweets is recounted here. It is a behind-the-scenes look at the Cadbury Dairy Milk journey in India over the last six decades.

    This is Gemma Bray's unique method for organising your day that will stop you from trying to do everything (and feeling like a failure when you can't), keep you focused on how you use the time you have available, help you play to your strengths and, most importantly, help you find time for the things that really matter. The Organised Time Technique provides the tools - and the headspace - you need to create a framework for your life that means you will always know where you are supposed to be, what you are supposed to be doing and when you are supposed to be doing it. By following the plan, you will not only get everything done, but also create space for the things that you really want to do, whether that's taking up a new hobby, reading a book, starting a side business or simply having a long, relaxing bath!Just as The Organised Mum Method helped you to feel on top of the housework, The Organised Time Technique will revolutionise the way you spend your day. In no time at all, you will go from feeling flustered to feeling fabulous.Are you ready?

    Oz and Bob Greene -- definitely not your traditional this-is-how-to-lose-weight manual.A multi-degreed certified personal trainer and owner of an award-winning fitness training and nutrition studio in Phoenix, Sorrels has heard every excuse for not exercising and committing to a weight-management program: I’m too busy I’ve been out of town TV was good last night I had to go out to dinner a lot this week I’ve been sick The conference lunch had bad food choices My job is stressful I’m PMSing I’ve been busy I’m backed up (and I don’t mean scheduling) They made me a cake I’m too busy I need wine I’m genetically fat My family is sick I’m allergic to South African bee pollen My car is at the shop My dog is sick These are new shoes My metabolism thinks I’m starving My child failed a test Dunkin' Donuts had a sale I usually weigh-in in the morning The soft serve yogurt with Oreo toppings was for calcium I’m too busy My cat is sick Beer helps me relax My tree fell over I forgot to wash my workout clothes I’m tired These are different clothes My pinky nail fell off My fridge died; I had to eat it all The moon is out of phase with Jupiter I’m too busyAnd to the people who made those excuses, she has wanted to say, “…then just stay fat.”Sorrels knows of what she speaks. The word “diet” has been part of her vocabulary since she was 9 years old. She spent many years upset, depressed, frustrated and confused. She lost weight and then gained it back. She read books, listened to tapes and joined programs. She fumbled around until she figured it out, and when she did she changed careers and started Physix.She also found a way to share her thoughts and frustrations: writing.This book isn’t a step-by-step weight-loss or fitness plan. There already are plenty of those, and Sorrels doesn’t agree with most of them anyway.Instead, it is intended to motivate and entertain, spur some heated debates – and maybe even put an end to all of the excuses.

    The method is based in the philosophy that a dog acts on its right to choose its actions. Koehler explained that a dog’s learned behavior is an act of choice based on its own learning experience. When those choices are influenced by the expectation of reward, the behavior will most likely be repeated, and when those choices are influenced by the anticipation of punishment, they will most likely cease. Once the dog has learned that its choices result in comfort or discomfort it can be taught to make the correct decisions. Action→Memory→Desire encapsulates the learning pattern used by the method; the dog acts, remembers the consequences, and forms the desire to repeat or avoid those consequences. Adherents believe that once the behavior has been correctly taught, it should be performed, thus making any correction, fair, reasonable, and expected.

    He has studied the science behind it, and worked closely with high performers across business, sports and entertainment, to understand what it takes to transcend apparent limitations and achieve true potential.Through his entrepreneurial experience and studying the field of health and fitness, Bansal came to understand the enormous power of plasticity: the ability of the human brain to rewire itself at will as we develop new skills. He also realised that high performers across domains rely on common tools that were embraced by ancient wisdom and are validated by modern science. Knowing that high performance is not a matter of genetics or luck is highly empowering. No Limits distils Bansal’s findings on talent, deliberate practice, mindset, habit, willpower and learning. It is a guide to maximising one’s potential with well-defined strategies. So, no matter what you do, you can be a superior version of yourself, performing at increasingly better levels, constantly reaching higher.

    His views on Narendra Modi, Arvind Kejriwal and the Nehru–Gandhi dynasty, and his decoding of coalition politics and the significant changes ushered in by the 2014 Lok Sabha elections, are expressed with his characteristic sharp insights, wit and wisdom. So too are his analyses of the sweeping changes taking place in the print and TV media, and his pen portraits of personalities such as Ratan Tata, Niira Radia, Khushwant Singh, Sachin Tendulkar and Arundhati Roy. Other chapters examine the lack of humour in our political life, the changing aspirations of the Indian middle class, and the mistakes and regrets of his life. Peppered with anecdotes and gossip, every page of this honest, lively and irreverent book is both illuminating and entertaining.

    . . a gripping mystery'Apostolos DoxiadisMulti-Award Winning Author of the New York Times Bestseller LogicomixAN ANCIENT CITYAN AGELESS TRADITIONA MODERN MURDERThey don’t come better than Divya. ‘Uber-smart’ does not even begin to describe it. And even a single-digit All-India rank in everything is nothing more than a left-handed demonstration of the kind of stuff she is made of. But the limits of her prowess are suddenly tested when her professor, Lakshman, springs a bizarre new assignment on her—helping out Joshua Ezekiel.A world-renowned computer scientist at MIT, Joshua is now in India and in deep, deep trouble. A criminal genius who happens to be his former student is brutally murdered, leaving Joshua trapped in the mess and mayhem that follow.With Lakshman and Divya firmly on his side, Joshua begins digging up his crooked protégé’s sinister trail of secrets—secrets which spiral out of an ancient Indian city and unleash shockwaves much, much, beyond . . .A mind-blowing cocktail of science and religion, mythology and technology, history and human greed, The Steradian Trail fires the starting shot of an explosive new series in style.'A gripping novel . . . a pacey thriller . . . An enjoyable read . . . An impressive debut!'Guillermo MartínezMulti-Award Winning Author of the International Bestseller The Oxford Murders

    A plane crash. In this poignant and unforgettable debut novel three destinies are linked for eternity in a tale narrated by Time. Meet Radha. She was left in a dumpster on the side streets of Mumbai to die as she was born; premature and undernourished. Meet Mira. At sixteen she is to marry a man she has never met before. On her wedding day, she carries a knife. And Gaurav. People say love is more important than money. But what happens when having one means you can’t have the other? Scattered across India, these three are intertwined in unlikely ways: the flower shop owned by Mira’s husband employs Radha’s boyfriend, Mira and Gaurav become partners in business and most importantly, an ill-fated trip to Delhi links them all in death and life. Set in the sensuous worlds of Bombay and Delhi, Valiram’s dazzling novel explores the deep meanings of love, family, and time.

    In his treatise, Chanakya presented 455 aphorisms or ‘sutras’ for living an ideal life. Around 216 of these 415 sutras cover the rules for running a kingdom. They are collectively called Raja-neeti.The book is written in Hindi. In keeping with the format of the original, it presents the sutras in the form of Sanskrit verses called ‘shlokas’. It also offers phonetic aids to make the pronunciation of the shlokas easier. Every shloka is accompanied by its detailed meaning.The book begins with an introduction to Chanakya. Some of the topics covered in the book are destiny, birth and death, prayer, education, relationships, money, child-rearing, self-defence, duties, mind control, emotions, sins, attachment, and purity of mind.Chanakya Neeti was published in 2011 by Diamond Books.

    Neither of those works, however, undertakes to give a detailed account of the great Anarchy that marked the conclusion of the eighteenth century, the dark time that came before the dawn of British power in the land of the Moghul.

    What these people don’t understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and don’t believe you measure up to others. You’re constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you can’t figure out how to accept or perfect yourself. You’ve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? You’ve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what she’s experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfection—and how you can too.

    The renewal of interest in India is all the greater because of what’s happening in neighboring China. For over thirty years, China was the growth engine for many Western multinational companies, but the combination of a slowing economy, rising wages, and increasing political risk has most companies looking for the next China. No other country is better positioned to play that role than India. In the short term, though, India will remain a challenging market, with a well-deserved reputation for corruption, uncertainty, and stultifying bureaucracy. Those hurdles are unlikely to go away soon. Yet India may be on the verge of unprecedented growth. Can you afford to wait or should you plunge into this complex market today? What does it really take to win there? How do executives deal with India’s volatility, uncertainty, and intense competition—and even prosper from it? Ravi Venkatesan, the former Chairman of Microsoft India and Cummins India, offers expert advice on how your company can overcome the unique challenges of the Indian market. He argues that India is in fact an archetype for most developing nations, many of which present similar challenges. Succeeding in India is important not just because it is a big market but also because it is a litmus test for your corporation’s ability to succeed in other emerging markets. If you can win in India, you should be able to win anywhere. Hard as these frontier markets are, Venkatesan argues, the bigger hurdle may well be the internal culture and mind-set at a multinational’s headquarters. The unwillingness to make a long-term commitment or to adequately trust local leadership, combined with the propensity to rigidly replicate the products, business models, and operating systems that have worked at home, drives many companies into a “midway trap.” That often results in India remaining an irrelevantly small contributor to the company’s global growth and profits. Combining personal experience and in-depth interviews with CEOs and senior leaders at dozens of companies—including Microsoft, GE, JCB, Dell, Honeywell, Volvo, Bosch, Deere, Unilever, and Nestlé—Venkatesan shows you how to tackle political changes, policy uncertainty, and corruption and thrive in India. He proves that you can break through, but it takes a very different type of leadership, both locally and at corporate headquarters. If you want to succeed in the twenty-first century, you must succeed in emerging markets. This practical book, written by one of India’s most respected CEOs, gives you the keys to win in India, other emerging markets, and, indeed, globally.

    Curious about the places mentioned in the Ramayana, they set off on a journey of their own, following Rama's route from Ayodhya to the Dandakaranya forest and Panchavati (near Nashik) and on to Kishkindhya (close to Hampi), Rameshwaram and Sri Lanka.Along the way they would discover how closely the narrative of the Ramayana is linked to local folklore, and how the stories of the Ramayana and the moral framework that binds them together still speaks to the people who live in the land across which Rama, Sita and Lakshman made their journey.For the armchair traveller as well as the enthusiast for epic tales, this is a wonderful book with which to revisit the world of the Ramayana.