What he has discovered is intriguing: When it comes to the most essential components of our personality—from friendliness and flexibility to openness and originality—the things we own and the way we arrange them can say more about who we are than even our most intimate conversations.Packed with original research and a wealth of fascinating stories, Snoop is a captivating guide to our not-so-secret selves, and reveals how intensely connected we are to the places in which we live and work.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Peterson stresses the importance of metering the subject for a starting exposure, and then explains how to use various exposure meters and different kinds of lighting. The book contains lessons on each element of the exposure-aperature, shutter speed, iso-and how it relates to the other two in terms of depth of field, freezing and blurring action, and shooting in low light or at night. A section on special techniques explores such options as deliberate under- and overexposures, how to produce double exposures, bracketing, shooting the moon, and the use of filters. Understanding Exposure demonstrates that there are always creative choices about how to expose a picture-and that the decision is up to the photographer, not the camera.

    Told in the same fanciful, irreverent style as the Hitchhiker trilogy, with scraps of scripts, letters and comments from Adams, Don't Panic is the perfect companion to one of the most successful series in publishing history.

    Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it.For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do — or in this case don't — and why in Western societies we're in the midst of an escalating procrastination epidemic.Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation — showing us how procrastination affects our lives, health, careers and happiness and what we can do about it. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world — all of which feed on our built-in impulsiveness — more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us — including understanding the value of procrastination.

    The smallest of the extermination camps operated by Nazi Germany during World War II, Sobibor was where now-retired auto worker John Demjanjuk has been accused of working as a prison guard. Sobibor also was the scene of the war's biggest prisoner escape.   Richard Rashke's interviews with eighteen of  those who survived provide the foundation for this volume. He also draws on books, articles, and diaries to make vivid the camp, the uprising, and the escape. In the afterword, Rashke relates how the Polish government in October 1993, observed the fiftieth anniversary of the escape and how it has beautified the site since a film based on his book appeared on Polish television.

    government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices.Download a free PDF copy at http://www.leannebrown.ca/cookbooks

    After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.Here’s what he’s fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren’t actually practicing. What’s holding them back?In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus (whose previous occupants were Parliament Funkadelic) and travel across eighteen states, talking to scores of would-be meditators—including parents, military cadets, police officers, and even a few celebrities. They create a taxonomy of the most common issues (“I suck at this,” “I don’t have the time,” etc.) and offer up science-based life hacks to help people overcome them.The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America’s neurotic underbelly, as well as their own.

    Now she returns with the gripping and expansive story of America’s coming-of-age—told through the extraordinary life of Gypsy Rose Lee and the world she survived and conquered.America in the Roaring Twenties. Vaudeville was king. Talking pictures were only a distant flicker. Speakeasies beckoned beyond dimly lit doorways; money flowed fast and free. But then, almost overnight, the Great Depression leveled everything. When the dust settled, Americans were primed for a star who could distract them from grim reality and excite them in new, unexpected ways. Enter Gypsy Rose Lee, a strutting, bawdy, erudite stripper who possessed a preternatural gift for delivering exactly what America needed. With her superb narrative skills and eye for compelling detail, Karen Abbott brings to vivid life an era of ambition, glamour, struggle, and survival. Using exclusive interviews and never-before-published material, she vividly delves into Gypsy’s world, including her intensely dramatic triangle relationship with her sister, actress June Havoc, and their formidable mother, Rose, a petite but ferocious woman who seduced men and women alike and literally killed to get her daughters on the stage.American Rose chronicles their story, as well as the story of the four scrappy and savvy showbiz brothers from New York City who would pave the way for Gypsy Rose Lee’s brand of burlesque. Modeling their shows after the glitzy, daring reviews staged in the theaters of Paris, the Minsky brothers relied on grit, determination, and a few tricks that fell just outside the law—and they would shape, and ultimately transform, the landscape of American entertainment.With a supporting cast of such Jazz- and Depression-era heavyweights as Lucky Luciano, Harry Houdini, FDR, and Fanny Brice, Karen Abbott weaves a rich narrative of a woman who defied all odds to become a legend—and whose sensational tale of tragedy and triumph embodies the American Dream.

    There really are no ultimate authority figures-no one has the secret and there is no place to look up the definitive answers to our questions (not even Google). But, by thinking skeptically and logically, we can combat sloppy reasoning, bad arguments and superstitious thinking. It's difficult, and takes a lot of vigilance, but it's worth the effort.In this tie-in to their incredibly popular "The Skeptics Guide to the Universe" podcast, Steven Novella, MD along with "Skeptical Rogues" Bob Novella, Cara Santa Maria, Jay Novella, and Evan Bernstein will explain the tenets of skeptical thinking and debunk some of the biggest scientific myths, fallacies and conspiracy theories (Anti-vaccines, homeopathy, UFO sightings, etc.) They'll help us try to make sense of what seems like an increasingly crazy world using powerful tools like science and philosophy. THE SKEPTICS' GUIDE TO THE UNIVERSE is your guide through this maze of modern life. It covers essential critical thinking skills, as well as giving insight into how your brain works and how to avoid common pitfalls in thinking. They discuss the difference between science and pseudoscience, how to recognize common science news tropes, how to discuss conspiracy theories with that crazy coworker of yours, and how to apply all of this to everyday life.So, are you ready to join them on an epic scientific quest, one that has taken us from huddling in dark caves to stepping foot on the Moon? (Yes, we really did that.) Like all adventures, this one is foremost a journey of self discovery. The monsters you will slay and challenges you will face are mostly constructs of your own mind. With the SKEPTIC'S GUIDE TO THE UNIVERSE, we can do this together.

    However, this can also become a rather fun and easy task that you can do alone or with your family. House cleaning involves different cleaning methods and the use of different cleaning solutions. The accomplishment of the tasks will require determination and discipline. House cleaning includes different activities like cleaning out dirty surfaces, dusting, sweeping, scrubbing, and mopping. In addition, this may even involve outdoor chores like removing debris on gutters, washing windows on the outside, and sweeping the doormats. The activities of house cleaning are performed for the purpose of making a home safer, more comfortable, and easier to live in. In addition, this will also make the home more physically appealing. Without proper cleaning, a home can deteriorate physically. An unclean home can grow molds and bacteria which makes unsafe for you and your family. Not all people know where to start cleaning, when to start cleaning and how to start cleaning. When there is doubt, you can never fully accomplish the tasks that you are aiming to complete. Thus, it is important to learn and understand the entire concept. While this is not exactly rocket science, knowing the tips and tricks and the ways on how you can go about efficient house cleaning can make the task easy to accomplish and much more enjoyable to perform. To help you out in accomplishing the task at your home, we have provided the basic information about house cleaning in this book. This book covers the following topics: • Getting started with the task • Analyzing the tasks involved • Making a plan and choosing the best cleaning strategy • Types of office filing systems for your home office • Dealing with different surfaces in your home • Cleaning windows and mirrors effectively • Creative tips in effectively de-cluttering every room in your home • Step by step guide in cleaning the bedroom, kitchen, laundry room, living room, and bathroom. • Cleaning and organizing your closets, fridge, and storage rooms. • Different cleaning techniques to consider when dealing with electronics Make your cleaning solutions using non-toxic ingredients. DIY natural cleaning recipes using essential oils. With 60 DIY cleaning recipes for every room in your home, you will get to know how to: • Clean laundry without toxic ingredients • Keep floors and walls clean • Disinfect the bathroom and kitchen • Create Stain Removal • Deodorize and freshen the air with essential oils • Care for your metals and wooden surfaces Knowing the right way to do house cleaning and knowing when you should do the task can definitely change your cleaning habits. Armed with the information provided in this book, you will now be able to keep your home clean and organized. Regardless of whether you set an entire weekend to do house cleaning or you simply allot an hour or two every day, you can still accomplish the task. Our lives are definitely shaped by our daily habits. If you incorporate a desirable habit of effective house cleaning in your life, you will surely find it easier to accomplish the task and observe great improvements in your home. With the strategies and step by step guide provided in this book, you will be guided as to how you can start the task and complete it. Perfecting the habit takes time. With this book, you can practice effective house cleaning strategies and make this your very own habit.

    An 82-year old woman is jailed for 10 months for stealing fried chicken. Like nearly all defendants in Japan, they both plead guilty.What happens between plea and sentencing is the subject of True Crime Japan. In this fascinating crime book journalist and longtime Japan resident Paul Murphy provides a glimpse of Japanese society through a year's worth of criminal court cases in Matsumoto, a city 140 miles to the west of Tokyo. The defendants in these cases range from ruthless mobsters to average citizens, often committing similar crimes in rather different ways, and for different reasons. Based on court hearings and interviews with the defendants, their families, neighbors and lawyers—Murphy explores not only the motives of offenders but the culture of crime and punishment in Japan.The resulting true crime book provides a lens through which to view this honor-shame based, conformist culture, and shows how, in its role within that culture, the court system reveals Japan to be, surprisingly to some, a land of true individuals.

    Including sections on Greek and Roman Gods, Minor Deities, Heroes and the practices of the time, it also includes a large number of illustrations. This version has been specially formatted for today's e-readers, and is a fantastic addition to any eBook collection. Whether you are a student of ancient history, or just want to know more about Zeus, Saturn, Icarus and the

    Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: � The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market � New information about how vitamin D strengthens the immune system � Warnings about common food contaminants that have recently been proven to contribute to cancer progression � A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood � A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment � New supporting evidence for the entire Anticancer program

    The disaster has captivated history buffs and non-history buffs alike, and it is easy to see why. Some of the most illustrious people of the day were on board: some survived, and some did not. Legends abound about whether the ship’s maiden voyage was cursed. And then there is the ship itself: arguably the most luxurious vessel to ever travel oversea. Inside you will read about... ✓ Conceiving of and Building the Titanic ✓ “The Ship of Dreams” ✓ Setting Sail ✓ The Passengers ✓ The Iceberg and the Sinking ✓ The Aftermath ✓ The Titanic Remembered and Re-Discovered The disaster holds secrets and stories of love and bravery, cowardice and greed. Explore these and other themes that surround the sinking of the grand ship, Titanic.