This is why she wrote the popular 30 Days to Taming Your Tongue (850,000 copies sold). Now in trade size, Pegues's 30-day devotional will help each reader not only tame their tongue but make it productive rather than destructive.With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome theRetaliating TongueKnow-It-All TongueBelittling TongueHasty TongueGossiping Tongue25 More!Short stories, anecdotes, soul-searching questions, and scripturally based personal affirmations combine to make each applicable and life changing.Rerelease in trade edition

    This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.

    Total Meditation is the culmination of his teachings over the years, a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit and a life led in a state of open, free, creative, and blissful awareness twenty-four hours a day.With this new book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilled existence. He also incorporates new research on meditation and its benefits as well as a daily program of meditations to help revolutionize every aspect of our lives.

    And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself.While life is busy with a litany of must-dos--work, child-rearing, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong.In this practical and liberating book, Jessica Turner empowers women to take back pockets of time "they already have "in their day in order to practice self-care and do the things they love.Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend.Perfect for any woman who is doing everything for everyone--except herself--"The Fringe Hours" is ideal for both individuals and small group use.

    Is everything in your head? Unfortunately, toxic friendships happen to everyone, but we seldom identify the underlying issues while we battle confusion or the friendship breaks up.Maybe you're left bewildered in the friendship's wake, paralyzed to move forward.After wading through several difficult friendships, Mary DeMuth reveals the seven different types of toxic relationships and empowers you to identify the messiest relationships causing you the greatest anguish.Face the reality of your broken relationship, and unearth exactly what went wrong.Discover why you may attract toxic people.Heal from broken relational patterns so you can choose safer friends.Evaluate when it's time to press into a friendship or let it go.You'll gain a new relationship with Jesus as you trust him to be your confidant, healer, and life-giving friend.

    In fact, the waters of life are often tumultuous, crashing over us. Sometimes we can feel that we’re drowning in a sea of confusion, division, frustration, complacency, or disillusionment. We need more than a shallow faith to survive these deep waters.Into the Deep is an invitation to dive headfirst into a life of courageous faith. With endearing warmth and authenticity, Lauren Gaskill shares how she and others have learned to swim with Jesus in the deep waters of life—facing challenges such as anxiety, depression, and chronic illness—only to discover a more authentic, enduring faith that cannot be shaken by circumstances. In addition to examining the character of God and the lives of women and men of the Bible who chose to dive deeper with God, she provides practical examples and tools that help us take our faith to the next level by learning to make decisions by faith alone, control our reactions to overwhelming situations, and live a life rooted in love.Get ready to exchange fear and frustration for the boldness, courage, and holy confidence that lead to a life of deep faith and joy!

    When Tim interacts with the public, he often encounters people who feel "stuck"--unable to take action on matters ranging from daily life to pursuing lifelong dreams. In response, Tim often identifies a crippling fear or lack of courage, to which he advises: "now is the time to take some risks, to quiet the voices of defeat, to step forward and make a mark, because this is the day." In this inspiring, motivational book, readers will receive the advice and encouragement to daily move from "pause" to "play" in finding deeper meaning and success. Tim illustrates the book's themes with stories from his personal life that will delight all readers, including his an update on his dream pursuit of a baseball career.

    Cringing under the awful sting of regret and disappointment, we ask the familiar question: “What next?” We feel that our life is over, that we will never recover, that we are doomed to remain forever in our rut of defeat.We couldn’t, however, be further from the truth.In When We Have Failed-What Next?, K.P. Yohannan graciously takes us on a journey toward a bright and hopeful future. He again and again depicts God’s unfailing love for us and His marvelous ability to bring out His very best for our lives, especially in the midst of our failure.Look up, for the best is truly yet to come.

    The book is a tonic for the ailments of our time."--Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.With great insight, and in a deeply personal style, Epstein offers readers a how-to guide that refuses a quick fix, grounded in two traditions devoted to maximizing the human potential for living a better life. Using the Eightfold Path, eight areas of self-reflection that Buddhists believe necessary for enlightenment, as his scaffolding, Epstein looks back productively on his own experience and that of his patients. While the ideas of the Eightfold Path are as old as Buddhism itself, when informed by the sensibility of Western psychotherapy, they become something more: a road map for spiritual and psychological growth, a way of dealing with the intractable problem of the ego. Breaking down the wall between East and West, Epstein brings a Buddhist sensibility to therapy and a therapist's practicality to Buddhism. Speaking clearly and directly, he offers a rethinking of mindfulness that encourages people to be more watchful of their ego, an idea with a strong foothold in Buddhism but now for the first time applied in the context of psychotherapy.Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mold it. Completely unique and practical, Epstein's advice can be used by all--each in his or her own way--and will provide wise counsel in a confusing world. After all, as he says, "Our egos can use all the help they can get."

    Wild Things addresses the physical, emotional, and spiritual parts of a boy, written by two therapists who are currently engaged in clinical work with boys and their parents and who are also fathers raising five sons. Contains chapters such as "Sit Still! Pay Attention!" "Deficits and Disappointments," and "Rituals, Ceremonies, and Rites of Passage."

    (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But this book is also a terrific introduction for anyone who has considered meditating but was afraid it would be too difficult or would include religious practices they found foreign. Kabat-Zinn focuses on "mindfulness," a concept that involves living in the moment, paying attention, and simply "being" rather than "doing." While you can practice anything "mindfully," from taking a walk to cleaning your house, Kabat-Zinn presents several meditation techniques that focus the attention most clearly, whether it's on a simple phrase, your breathing, or various parts of your body. The book goes into detail about how hospital patients have either improved their health or simply come to feel better despite their illness by using these techniques, but these meditations can help anyone deal with stress and gain a calmer outlook on life. "When we use the word healing to describe the experiences of people in the stress clinic, what we mean above all is that they are undergoing a profound transformation of view," Kabat-Zinn writes. "Out of this shift in perspective comes an ability to act with greater balance and inner security in the world." --Ben Kallenreissue 2005

    It's about doing what matters to you. "I could not be more excited about this book."--Jenna Fischer, actor and cohost of Office Ladies podcast The chorus of "shoulds" is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor.It's so easy to feel overwhelmed by the mixed messages of what it means to live well.Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn't. Everything from your morning routine to napping without guilt falls into place with Kendra's thirteen Lazy Genius principles, including:- Decide once- Start small- Ask the Magic Question- Go in the right order- Schedule restDiscover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else's "shoulds." Do what matters, skip the rest, and be a person again.

    At every stage we have difficult decisions to make, and we long for God's direction and his warm reassurance that we're heading the right way. A Cloud by Day, a Fire by Night captures Tozer's teaching on the will of God taken from sermons he preached just before he left his successful church in Chicago. Tozer was no stranger to facing difficult decisions, and his wisdom and biblical insight will help guide you in decisions of your own. The title comes from the story of God leading his people out of Egypt into the promised land. In the same way, let this book help reveal where he is leading and reassure you that he will be by your side every step of the way.

    As a result, they focus a lot on what Jesus has done to appease God's wrath for sin. But how does Jesus Christ actually feel about his people amid all their sins and failures? This book draws us to Matthew 11, where Jesus describes himself as "gentle and lowly in heart," longing for his people to find rest in him. The gospel is primarily about God's heart drawn to his people, a heart of tender love for the sinful and suffering. These chapters take readers into the depths of Christ's very heart for sinners, diving deep into Bible passages that speak of who Christ is and encouraging readers with the affections of Christ for his people. His longing heart for sinners will comfort and sustain readers in their up-and-down lives.

    They identify four types of injured imprints that combine in marriage to trap couples in a repetitive dance of pain. The groundbreaking principles and practical, solution-focused tools in this book will equip you to… ·identify the imprints disrupting your marriage, ·understand how your love style impacts your mate, ·break free of negative patterns that hinder your relationship, ·enhance your sexual intimacy, and ·create the deeper, richer marriage of your dreams. Discover the truths that have transformed countless relationships– including the authors’ marriage–so you can stop stepping on each other’s toes and instead be swept along by the music of a richer, more passionate relationship.Includes a study guide for individual or group discussion.