Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie - 1986
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
Gabrielle Bernstein - 2018
Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps.My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love.The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve.And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.
You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-Help Book for Adults with Attention Deficit Disorder
Kate Kelly - 1993
This work focuses on the experience of adults with the disorder, combining practical information and moral support. It explains the diagnostic process and distinguishes ADD symptions from normal lapses in memory, lack of concentrations, and impulse behaviour, and addresses: how to achieve balance by analyzing one's strengths and weaknesses; how to get along in groups, at work, and intimate and family relationships - including how to decrease discord and chaos; mechanical aides and methods for getting organized and improving memory; and professional help, including medication and therapy.
Begging for It
Alex Dimitrov - 2013
A Bulgarian immigrant, Dimitrov writes as both observer of and fervent participant in this "American Youth," as his speakers navigate both the physical and emotional landscapes of desire, intimacy, and longing--whether for a friend, a lover, or a self, "Saint or stranger, I still recklessly seek you."
Gypsy Boy
Mikey Walsh - 2009
They live in a closeted community, and little is known about their way of life. After centuries of persecution Gypsies are wary of outsiders and if you choose to leave you can never come back.This is something Mikey knows only too well.Growing up, he rarely went to school, and seldom mixed with non-Gypsies. The caravan and camp were his world.But although Mikey inherited a vibrant and loyal culture his family’s legacy was bittersweet with a hidden history of grief and abuse.Eventually Mikey was forced to make an agonising decision – to stay and keep secrets, or escape and find somewhere he could truly belong.
Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
Anne Bogel - 2020
Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
Why Men Love Bitches
Sherry Argov - 2002
With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask: · Why are men so romantic in the beginning and why do they change? · Why do men take nice girls for granted? · Why does a man respect a woman when she stands up for herself? Full of advice, hilarious real-life relationship scenarios, "she says/he thinks" tables, and the author's unique "Attraction Principles," Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you've discovered the feisty attitude men find so magnetic, you'll not only increase the romantic chemistry—you'll gain your man's love and respect with far less effort.
College Hacks
Keith Bradford - 2015
Filled with hundreds of ways to simplify nearly every college situation, this guide tells you just what to do when your professor assigns you a twenty-page paper or you run out of clean dishes in your dorm room (chip bag bowl, anyone?).So stop making college harder than it should be! With these everyday hacks, you'll breeze through each semester as you finish assignments and tasks quicker than ever before!
Dreadful: The Short Life and Gay Times of John Horne Burns
David Margolick - 2013
Burns was born in Massachusetts, graduated from Andover and Harvard, and went on to teach English at the Loomis School, a boarding school for boys in Windsor, Connecticut. During World War II, he was stationed in Africa and Italy, and worked mainly in military intelligence. His first novel, The Gallery (1947), based on his wartime experiences, is a critically acclaimed novel and one of the first to unflinchingly depict gay life in the military. The Gallery sold half a million copies upon publication, but never again would Burns receive that kind of critical or popular attention. Dreadful follows Burns, from his education at the best schools to his final years of drinking and depression in Italy. With intelligence and insight, David Margolick examines Burns’s moral ambivalence toward the behavior of American soldiers stationed with him in Naples, and the scandal surrounding his second novel, Lucifer with a Book, an unflattering portrayal of his experiences at Loomis.
Love Notes to Men Who Don't Read
North Morgan - 2016
North Morgan's third novel moves beyond the confines of fiction to examine how homosexuality's acceptance into society has created a new breed of demons for a generation of men born as outsiders yet living at the forefront of popular culture. Heartbreaking but never far from humour, Love Notes to Men Who Don't Read confirms Morgan's place as the leading interpreter of gay culture on either side of the Atlantic.
The Joy of Gay Sex
Charles Silverstein - 1977
A full decade has now passed since the last update, and while the gay community has seen improved treatments for AIDS, more positive media coverage, new forums for the expression of community, and more favorable laws, there continues to be an urgent need for this book’s brand of positive and responsible advice.Invaluable not only as a sex guide but as a resource on building self-esteem, and a coming out guide for young gay men, The Joy of Gay Sex addresses the many emotional and relationship-oriented issues in gay life, from long-term couples and one-night stands, to loneliness and growing older. It also serves as a general reference on a number of diverse topics, including living wills and insurance.
Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life)
Bedros Keuilian - 2018
. ."
"There's no way . . ."
"It's impossible . . ."
Enough. Get off your ass make your "someday" goals a priority—today.
After years of coaching and consulting hundreds of startup rookies as well as seasoned entrepreneurs, executives, and CEOs, Bedros Keuilian realized that most people who want to start a business, grow an existing business, author a book, make more money, or make a bigger impact usually take the long, slow, painful way to get there . . . and more than 80 percent of entrepreneurs never get to their desired destination or achieve their full potential in business. They treat their dream as if it were merely a hobby and dip their toes in the water, but they never commit to diving in—you get the idea. It's time to cut the bullshit excuses. Everyone has a gift, a purpose. It's your duty to figure out what your gift is and how you're going to share it with the world. Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life) is your guide to doing exactly that. Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will show you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes—not only to achieve but dominate your goals. With Keuilian's no-nonsense approach in both business and personal spheres, you'll be able to define your purpose and have clarity of vision—and a plan—to make the quantum leap. Whether it's creating and growing a company, leaving a legacy, making a difference, or launching a new brand, you will discover how to use your passion, purpose, and sheer grit to overcome any adversity that attempts to derail your progress. If there's an area of your life in which you need to man up, this book will get you there.
Brave Face
Shaun David Hutchinson - 2019
I was depressed and gay.”Shaun David Hutchinson was nineteen. Confused. Struggling to find the vocabulary to understand and accept who he was and how he fit into a community in which he couldn’t see himself. The voice of depression told him that he would never be loved or wanted, while powerful and hurtful messages from society told him that being gay meant love and happiness weren’t for him.A million moments large and small over the years all came together to convince Shaun that he couldn’t keep going, that he had no future. And so he followed through on trying to make that a reality.Thankfully Shaun survived, and over time, came to embrace how grateful he is and how to find self-acceptance. In this courageous and deeply honest memoir, Shaun takes readers through the journey of what brought him to the edge, and what has helped him truly believe that it does get better.
The Book of Matt: Hidden Truths About the Murder of Matthew Shepard
Stephen Jimenez - 2013
Eighteen hours later, Matthew was found tied to a log fence on the outskirts of town, unconscious and barely alive. He had been pistol-whipped so severely that the mountain biker who discovered his battered frame mistook him for a Halloween scarecrow. Overnight, a politically expedient myth took the place of important facts. By the time Matthew died a few days later, his name was synonymous with anti-gay hate. Stephen Jimenez went to Laramie to research the story of Matthew Shepard’s murder in 2000, after the two men convicted of killing him had gone to prison, and after the national media had moved on. His aim was to write a screenplay on what he, and the rest of the nation, believed to be an open-and-shut case of bigoted violence. As a gay man, he felt an added moral imperative to tell Matthew’s story. But what Jimenez eventually found in Wyoming was a tangled web of secrets. His exhaustive investigation also plunged him deep into the deadly underworld of drug trafficking. Over the course of a thirteen-year investigation, Jimenez traveled to twenty states and Washington DC, and interviewed more than a hundred named sources. The Book of Matt is sure to stir passions and inspire dialogue as it re-frames this misconstrued crime and its cast of characters, proving irrefutably that Matthew Shepard was not killed for being gay but for reasons far more complicated — and daunting.
Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success
Matthew Syed - 2010
Fans of Predictably Irrational and Malcolm Gladwell’s The Tipping Point will find many interesting and helpful insights in Bounce.