You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.

    You don’t have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself.Sharon Salzberg, a leading expert in Lovingkindness[GR1] meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved.With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

    This little book is the result. In it are some surprising truths and commonsense wisdom."The attachment that seeks what is good is worthwhile. Seeking enlightenment is a kind of attachment that we should keep, as is the desire for an unbiased heart.""Anger that is motivated by compassion or a desire to correct social injustice, and does not seek to harm anyone, is a good anger worth having.""I'm not only a socialist, but also a bit of a leftist, a Communist.""The type of competition that says, 'I am the winner, and you are the loser' must be overcome. But a positive competition allows us to lift each other up so that everybody ends up on top."Open the book to any page and find great wisdom on what matters most. And what matters most is not adherence to any one doctrine or political system but living with an open mind and heart.

    Similar to the first book, Thrift Store Graces contains personal accounts of Knuth’s experiences serving as a once reluctant, now enthusiastic volunteer at a thrift store in Kalamazoo, Michigan. What sets Thrift Store Graces apart from her first book is that Knuth introduces us to some far more challenging personal situations that emerge as a result of her volunteer work. Additionally, she invites us to join her as she hesitantly embarks on a pilgrimage to Medjugorje in war-ravaged Bosnia. Through it all, her delightful sense of humor keeps her going, along with her conviction that some of God’s greatest gifts come disguised as difficulties.Witty, inspiring, and thought-provoking all at once, the stories in Thrift Store Graces subtly compel us to redefine what it means to volunteer and to rethink why it is that we volunteer in the first place.

    Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

    This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today.A young man in line for the throne is trapped in his father's kingdom and yearns for the outside world. Betrayed by those closest to him, Siddhartha abandons his palace and princely title. Alone and face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer will, Siddhartha transcends his physical pain and achieves enlightenment.Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha captivates and inspires—ultimately leading us closer to understanding the true nature of life and our selves.

    But have you ever felt like you are too busy "discerning" to actually decide? True decision-making is more than just thinking about something . . . decisions involve taking action.YouTube star, Fr. Mike Schmitz, gives you the tools to decide what to do with your life today, tomorrow, and in the future with clarity and confidence. In this little book you will learn to:• know when God is speaking,• how to recognize the "signs,"• and make wise decisions for your life.Fate is when you're fixed; you don't have a choice. Destiny is your destination . . . Know your destiny.

    

    Jay Dennis has unlocked the secret in The Jesus Habits. The author presents the disciplines that shaped Jesus’ life. They were his priority and the touchstone to the rhythm of his day. They have been practiced for centuries by mystics, monks, and saints, but they can often be overlooked and undervalued in our fast-paced, hurried-and-harried modern lives. These habits are for everyone—the busy executive to the stay-at-home mom. These Jesus habits form distinguishable patterns in the life of Jesus that can become a reality in the life of any Christian.

    Wayne W. Dyer.Spend a year contemplating some of the best inspiring stories and observations of beloved best-selling author Dr. Wayne W. Dyer.

    You see, those Gospels were written for first century readers already familiar with many of the persons, places, parties, and politics that colored events in those long-past days. Not so modern readers, twenty centuries later! Which is why Fr. Ralph Gorman has here crafted for us a single detailed narrative out of the four Gospels, weaving into his narrative relevant Old Testament passages and prophecies, and facts from Jewish and Roman history, laws, beliefs, traditions, and practices, plus helpful first century military, political, geographical, and archaeological information. Faithful to the Gospels while drawing on the best commentaries on them in English, Latin, French, German, and Italian, these rich pages provide you a refreshing reading of the Gospels supplemented by reliable archaeological, historical, and theological information about the period, places, and persons involved. Plus, you have the benefit of Fr. Gorman's keen depictions of the Gospel places based on his three years' residence there.You can read this book straight through, or one chapter a day as spiritual reading before Mass or during Lent. Either way, you'll come to understand better the malice of the crowds, the dismay and confusion of Christ's friends, and the speed with which the deadly events unfolded. Most of all, you'll come to grasp anew the depths of Christ's love for you, awakening in you greater devotion to Him than ever before.

    You are standing there. What can you do?” This is a problem that Zen Master Seung Sahn is fond of posing to his American students who attend his Zen centers. Dropping Ashes on the Buddha is a delightful, irreverent, and often hilariously funny living record of the dialogue between Korean Zen Master Seung Sahn and his American students. Consisting of dialogues, stories, formal Zen interviews, Dharma speeches, and letters using the Zen Master’s actual words in spontaneous, living interaction with his students, this book is a fresh presentation of the Zen teaching method of “instant dialogue” between Master and student which, through the use of astonishment and paradox, leads to an understanding of ultimate reality.

    But there is another question Good Life, Good Death asks us to contemplate: how does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he is now a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment. He makes the connection between powerful emotions such as anger, obsession, jealousy and pride, and our past as well as our future.

    Ron Hubbard—begins in Brooklyn's working-class Bensonhurst neighborhood, where she was introduced to the religion by her mom. More than three decades later, Leah summoned the courage to leave the church—something few celebrities at her level of fame have ever done before and almost none have ever talked about. This People Spotlight Story explores Leah Remini and her escape from Scientology.

    Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.