Introducing Evolution
Dylan Evans - 1997
Drawing on the latest findings from genetics, ecology and animal behavior a string of examples reveals how the evidence in favor of evolutionary theory is stronger than ever.
A History of Pictures: From the Cave to the Computer Screen
David Hockney - 2016
Here, in a collaboration with art critic Martin Gayford, he explores the many ways that artists have pictured the world, sharing sparkling insights and ideas that will delight every art lover and art maker. Readers who thrilled to Hockney’s Secret Knowledge know that he has an uncanny ability to get into the minds of artists. In A History of Pictures he covers far more ground, getting at the roots of visual expression and technique through hundreds of images—from cave paintings to frames from movies—that are reproduced. It’s a joyful celebration of one of humanity’s oldest impulses.
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
Sharon Salzberg - 2013
We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves.But what if we could move past this pain, anger, and defensiveness?Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.
Think Small: The Surprisingly Simple Ways to Reach Big Goals
Owain Service - 2017
While it is undoubtedly good advice to set yourself goals that have the potential to make you and those around you healthier and happier, how to reach those goals is often less clear. From getting fit or securing a new job to becoming a better manager or parent, simply setting your mind to something will rarely get you where you want to be, and big plans can quickly become overwhelming, leaving us feeling as though we've failed.Most of us set goals with very good intentions, so why do our best-laid plans so often go awry? When we're so committed to making positive changes and fulfilling our ambition at the outset, is there a way of avoiding the common roadblocks that stand between our goals and us? Thankfully, the answer is yes - and it's much easier to achieve than you might think.Working inside the world's first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes and clear plans, based on a scientific understanding of human behaviour, can have from an individual to an international level. For the first time, Think Small takes these successful approaches and translates them into an easy, simple framework that has the potential to make a big difference to all our lives.
Radical Honesty : How to Transform Your Life by Telling the Truth
Brad Blanton - 1994
It was a shocker! In it, Dr. Brad Blanton, a psychotherapist and expert on stress management, explored the myths, superstitions and lies by which we all live. And this newly revised edition is even worse! Blanton shows us how stress comes not from the environment, but from the self-built jail of the mind. What keeps us in our self-built jails is lying."We all lie like hell," Dr. Blanton says. "It wears us out...it is the major source of all human stress. It kills us." Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that mind jail. The way out is to get good at telling the truth, and Dr. Blanton provides the tools we can use to escape from that jail of the mind. This book is the cake with the file in it.In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.
Start with No: The Negotiating Tools That the Pros Don't Want You to Know
Jim Camp - 2002
Think a win-win solution is the best way to make the deal? Think again.For years now, win-win has been the paradigm for business negotiation. But today, win-win is just the seductive mantra used by the toughest negotiators to get the other side to compromise unnecessarily, early, and often. Win-win negotiations play to your emotions and take advantage of your instinct and desire to make the deal. Start with No introduces a system of decision-based negotiation that teaches you how to understand and control these emotions. It teaches you how to ignore the siren call of the final result, which you can't really control, and how to focus instead on the activities and behavior that you can and must control in order to successfully negotiate with the pros.The best negotiators: * aren't interested in "yes"--they prefer "no" * never, ever rush to close, but always let the other side feel comfortable and secure * are never needy; they take advantage of the other party's neediness * create a "blank slate" to ensure they ask questions and listen to the answers, to make sure they have no assumptions and expectations * always have a mission and purpose that guides their decisions * don't send so much as an e-mail without an agenda for what they want to accomplish * know the four "budgets" for themselves and for the other side: time, energy, money, and emotion * never waste time with people who don't really make the decisionStart with No is full of dozens of business as well as personal stories illustrating each point of the system. It will change your life as a negotiator. If you put to good use the principles and practices revealed here, you will become an immeasurably better negotiator.
The Great Book of Best Quotes Of All Time
Abhi Sharma - 2013
Customized according to alphabetical order & Contains quotes of Great legends & some top most categories as books, music, A.I, movies, teamwork, Business etc. An organized collections of 200+ pages & 2000+ quotes. The great book of best quotes of all time. This is a Creative Commons Licensed book and is available for free. This book looks best in pdf readers.
Access 2010: The Missing Manual
Matthew MacDonald - 2010
With this book’s easy step-by-step process, you’ll quickly learn how to build and maintain a complete Access database, using Access 2013’s new, simpler user interface and templates. You also get practices and tips from the pros for good database design—ideal whether you’re using Access for school, business, or at home.The important stuff you need to know:Build a database with ease. Store information to track numbers, products, documents, and more.Customize the interface. Build your own forms to make data entry a snap.Find what you need fast. Search, sort, and summarize huge amounts of information.Put your data to use. Turn raw info into printed reports with attractive formatting.Share your data. Collaborate online with SharePoint and the Access web database.Dive into Access programming. Get tricks and techniques to automate common tasks.Create rich data connections. Build dynamic links with SQL Server, SharePoint, and other systems.
In Search of Being: The Fourth Way to Consciousness
G.I. Gurdjieff - 2013
According to Gurdjieff, the wars raging at this very moment are nothing more than millions of sleeping people trying to annihilate millions of other sleeping people. Contrary to popular belief, there is no such thing as progress and evolution as long as humanity remains asleep. Two hundred conscious people could change the whole of life on the earth, Gurdjieff says. If we want to become those conscious people, we must learn how to change ourselves. With the help of self-knowledge and an understanding of our relation to the universe, we can awaken to a higher level of being—if we wish to change ourselves.All of Gurdjieff's fundamental principles and methods of transforming the intellect, emotions, and body, in the system known as the Fourth Way, are presented in this book in his own clear, precise words preserved by his closest pupils.Arranged in an orderly sequence of passages drawn from two primary sourcebooks —P. D. Ouspensky's In Search of the Miraculous, and Views from the Real World, recorded and arranged by Mme. Jeanne de Salzmann—this material is an indispensable introduction for those determined to undertake the efforts and practices necessary for awakening consciousness.All the basic concepts and methods are covered, including: • man is "asleep" • we have no unified "I" • the need for self-knowledge • functions of the human "machine" • states of consciousness • levels of being • three centers: moving, emotional, and thinking • personality and essence • the possibility of self-development • self-observation • remembering oneself • conscious evolution • the law of three forces • the ray of creation • the law of octaves • the Enneagram, a universal symbol • the variety of spiritual ways • esoteric Christianity • working in groups • the necessity of schools
The Original Beauty Bible: Skin Care Facts for Ageless Beauty
Paula Begoun - 2009
Exhaustively researched, this refreshingly honest guide cuts through marketing hype to educate consumers on all aspects of beauty, including how to assemble a state-of-the-art skin-care routine, choose a cosmetic surgeon, and apply makeup like a pro. It provides the latest research and information on every imaginable cosmetic innovation, with a special emphasis on skin-care ingredients, and explains the pros and cons of all types of cosmetic surgery and corrective procedures in an engaging, easy-to-understand style. Covering the most critical topics in beauty in a factual, no-holds-barred manner, and packed with money-saving tips, The Original Beauty Bible affirms Begoun’s reputation as “The Ralph Nader of Rouge.” For readers of all ages, it’s the ultimate guide to smart beauty.
Beowulf the Warrior
Ian Serraillier - 1954
Ian Serraillier has retold in verse the story of the hero Beowulf and his three memorable exploits--first, his rescuing of Hrothgar the Dane from the ravages of monstrous Grendel; next, his victory over Grendel's strange and horrible mother; and finally, in Beowulf's old age, his saving of his own people, the Geats, from the horrors of a dragon at the cost of his life. Beowulf's heroism and noble heart communicate to any modern listener.
Just Start: Take Action, Embrace Uncertainty, Create the Future
Leonard A. Schlesinger - 2012
But in today’s environment, where change is the only constant, it’s a question everyone must answer. This is true whether you are an innovator or an entrepreneur, a manager or a newly minted graduate.The first step, say the authors of this book, is this: “Just start.” In other words, take action now and learn as you go.Written by a trio of seasoned business leaders, Just Start combines fascinating research with proven practices to deliver a reliable method for helping you advance toward your goals—despite the uncertainty that is all too common today. Babson College President Leonard Schlesinger, organizational learning expert Charles Kiefer, and veteran journalist Paul B. Brown share their own deep and varied experiences and draw from a source where striving amid constant uncertainty actually works: the world of serial entrepreneurship. In this world, people don’t just think differently—they act differently, as well.Using this novel approach, Just Start will help you:• Determine the best strategy and tactics when the future is uncertain• Minimize financial risk in every decision you make• Attract like-minded people to what you want to do (and learn why this is important)• Understand why “Act. Learn. Build (so you can) Act again” is the best course of action when facing the unknownSo throw out your forecasting tools and shrug off that nagging frustration that comes with constant uncertainty. Just Start distills for you the very essence of what makes people successful in today’s volatile environment. This book is your guide to achieving your goals—whether your project is professional or personal, or somewhere in between.
Mañana Forever? Mexico and the Mexicans
Jorge G. Castañeda - 2011
Here’s a nation of 110 million that has an ambivalent and complicated relationship with the United States yet is host to more American expatriates than any country in the world. Its people tend to resent foreigners yet have made the nation a hugely popular tourist destination. Mexican individualism and individual ties to the land reflect a desire to conserve the past and slow the route to uncertain modernity. Castañeda examines the future possibilities for Mexico as it becomes more diverse in its regional identities, socially more homogenous, its character and culture the instruments of change rather than sources of stagnation, its political system more open and democratic. Mañana Forever? is a compelling portrait of a nation at a crossroads.
Just Friends
Sumrit Shahi - 2010
She knows everything about him, right from his favourite soccer club to his favourite x rated websites. He will complete her English homework, even at three in the night.She will arrange an Armani suit for him, even if it calls for flirting with ugly guys.He has her picture in his wallet. She has his number on speedial.They talk to each other all the time. They talk about each other when they dont talk to each other. They discuss everything from periods to playstation. They have tasted alcohol and then thrown up...together. They have bunked countless tuitions... together. They cant live without each other. YET They dont love each other. They are JUST FRIENDS...
Understanding Options
Michael Sincere - 2006
"Understanding Options" covers everything that has made it the go-to guide for novice investors--plus it has brand-new information and features, including: Updated facts, charts, and figures Expanded coverage of collars, credit and debit spreads, mini-options, the Greeks, and protective puts Key strategy insights from master options traders A critical look at trading options on ETFsOptions simply are not as confusing as the other books make them seem. Written specifically for the novice, "Understanding Options" is the best, most inviting guide available for building a solid foundation in options investing.