Book picks similar to
Reining by Al Dunning
horses
paarden
horse-fun
horse-non-fiction
Space Opera
Rich Horton - 2007
. . Space Opera spans a vast range of epic interstellar adventure stories told against a limitless cosmos filled with exotic aliens, heroic characters, and incredible settings. A truly stellar compilation of tales from one of the defining streams of science fiction, old and new, written by a supernova of genre talent.
Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Ivor Cummins - 2018
The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years--and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and optimize your health for the long term. In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr. Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their unique perspectives from their extensive clinical, medical, and scientific/research experience. Together, Cummins and Gerber crack the code that shows you how to eat the foods you enjoy, lose weight, and regain robust health. They reveal how the nutritional "experts" have gotten it so wrong for so long by demonizing healthy natural fats in our diets and focusing on cholesterol and LDL as the villains. In fact, as the authors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy your appetite, turn off your food cravings, and live longer. The heart of Eat Rich, Live Long is the book's prescriptive program, which includes a 7-day eating plan, a 14-day eating plan, and more than 50 gourmet-quality low-carb high-fat recipes -- illustrated with gorgeous full-color photographs -- for breakfasts, lunches, appetizers, snacks, dinners, drinks, and desserts. Low-carb never tasted so good! Nutritional sacred cows are constantly being challenged in the media. How much fat should we eat -- and which kinds of fats are best? Which fats can contribute to diabetes, heart disease, and early mortality? Does a high-protein diet increase muscle mass and lead to vigorous health -- or can it promote aging, cancer, and early mortality? Which vitamins and minerals should we be taking, if any? How do we change our metabolism so that our bodies burn fat instead of all the sugars we consume? Does intermittent fasting really work? Eat Rich, Live Long lays out the truth based on the latest scientific research. Eat Rich, Live Long will change the way you look at eating. Meanwhile you will lose weight – and look and feel great.
A Pound of Cure, Change Your Eating and Your Life, One Step at a Time
Matthew Weiner - 2012
Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or “stations” outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.
Fleet of Worlds
Larry Niven - 2007
Teaming up with fellow SF writer Edward M. Lerner, Fleet of Worlds takes a closer look at the Human-Puppeteer (Citizens) relations and the events leading up to Niven's first Ringworld novel. Kirsten Quinn-Kovacs is among the best and brightest of her people. She gratefully serves the gentle race that rescued her ancestors from a dying starship, gave them a world, and nurtures them still. If only the Citizens knew where Kirsten's people came from….A chain reaction of supernovae at the galaxy's core has unleashed a wave of lethal radiation that will sterilize the galaxy. The Citizens flee, taking their planets, the Fleet of Worlds, with them.Someone must scout ahead, and Kirsten and her crew eagerly volunteer. Under the guiding eye of Nessus, their Citizen mentor, they explore for any possible dangers in the Fleet's path--and uncover long-hidden truths that will shake the foundations of worlds.
Murder of Ravens
Paty Jager - 2019
And also his biggest weakness. Fish and Wildlife State Trooper Gabriel Hawke believes he’s chasing poachers. However, he comes upon a wildlife biologist standing over a body that is wearing a wolf tracking collar.He uses master tracker skills taught to him by his Nez Perce grandfather to follow clues on the mountain. Paper trails and the whisper of rumors in the rural community where he works, draws Hawke to a conclusion that he finds bitter. Arresting his brother-in-law ended his marriage, could solving this murder ruin a friendship?
Judge Dredd: America
John Wagner - 2015
But how do the citizens really feel about a system where they are powerless? America Jara and Bennett Beeny grow up as best friends, living a fairly trouble-free life in a dangerous city… bar the odd encounter with a Judge. Time draws them apart, and when they are brought back together, Beeny is a successful singer and America has become involved with a terrorist organisation – with the Judges in its sights! Written by John Wagner (A History of Violence) with art by Colin MacNeil (Judge Dredd: The Chief Judge’s Man) this dark and complex tale is a true 2000 AD classic!
The Eighty-Dollar Champion: Snowman, the Horse That Inspired a Nation
Elizabeth Letts - 2011
Into the rarefied atmosphere of wealth and tradition comes the most unlikely of horses—a drab white former plow horse named Snowman—and his rider, Harry de Leyer. They were the longest of all longshots—and their win was the stuff of legend. Harry de Leyer first saw the horse he would name Snowman on a bleak winter afternoon between the slats of a rickety truck bound for the slaughterhouse. He recognized the spark in the eye of the beaten-up horse and bought him for eighty dollars. On Harry’s modest farm on Long Island, the horse thrived. But the recent Dutch immigrant and his growing family needed money, and Harry was always on the lookout for the perfect thoroughbred to train for the show-jumping circuit—so he reluctantly sold Snowman to a farm a few miles down the road. But Snowman had other ideas about what Harry needed. When he turned up back at Harry’s barn, dragging an old tire and a broken fence board, Harry knew that he had misjudged the horse. And so he set about teaching this shaggy, easygoing horse how to fly. One show at a time, against extraordinary odds and some of the most expensive thoroughbreds alive, the pair climbed to the very top of the sport of show jumping. Here is the dramatic and inspiring rise to stardom of an unlikely duo, based on the insight and recollections of “the Flying Dutchman” himself. Their story captured the heart of Cold War–era America—a story of unstoppable hope, inconceivable dreams, and the chance to have it all. Elizabeth Letts’s message is simple: Never give up, even when the obstacles seem sky-high. There is something extraordinary in all of us.
A Blight of Mages
Karen Miller - 2011
. .Barl is young and impulsive, but she has a power within that calls to her. In her city, however, only those of noble blood and with the right connections learn the ways of the arcane. Barl is desperate to learn-but her eagerness to use her power leads her astray and she is banned from ever learning the mystic arts.Morgan holds the key to her education. A member of the Council of Mages, he lives to maintain the status quo, preserve the mage bloodlines, and pursue his scholarly experiments. But Barl's power intrigues him-in spite of her low status.Together, he realizes they can create extraordinary new incantations. Morgan's ambition and Barl's power make a potent combination. What she does not see is the darkness in him that won't be denied. A Blight of Mages is the new novel set in the world of Karen Miller's bestselling debut The Innocent Mage.
Betting on Horse Racing for Dummies
Richard Eng - 2005
It explains: what goes on at the track what to look for in horses and jockeys how to read a racing form and do simple handicapping how to manage betting funds and make wagers that stand a good chance of paying off. Complete with coverage of off-track and online betting, it's just what anyone needs to play the ponies-and win! Richard Eng (Las Vegas, NV) is a racing writer and handicapper for the Las Vegas Review-Journal, a columnist for the Daily Racing Form, and the host of a horseracing radio program in Las Vegas. He was formerly a part of the ABC Sports team that covered the Triple Crown.
Sandcastle Kings: Meeting Jesus in a Spiritually Bankrupt World
Rich Wilkerson Jr. - 2015
We yearn for more, or less, or something that’s just different from what we have right now. Deep down, we know there must be satisfaction for our longing. We just don’t know where to find it.In Sandcastle Kings, Rich Wilkerson uses four powerful stories from the seventh chapter of Luke to explain why spiritual fulfillment cannot be found in ourselves, in other people, in material things, or even in religion. By studying the stories of the centurion’s faith, the resurrection of the widow’s son, Jesus’ message about John the Baptist, and the anointing by the woman with the alabaster jar, you will be able to face your doubts and insecurities and overcome your anxiety, discontentment, and depression. Wilkerson wants you to understand that the only answer for your spiritual bankruptcy is Jesus and that until you turn to him you will never experience the lasting peace and joy you so desperately crave.
The Korean Intercept
Stephen Mertz - 2006
Liberty is to deploy a space defense system satellite created with the latest American technology. The shuttle crash-lands in the uncharted, mountainous frontier between North Korea and China. As the ranking able-bodied officer, Kate takes charge, evacuating the crew from the crash site. A mountain warlord captures the Liberty’s crew, intending to sell the shuttle and its cargo to the highest bidder. On the world stage, this crisis rapidly escalates. The North Koreans forbid an American search and rescue operation, sending their own troops into the region instead. The technology on board Liberty is invaluable to both the North Koreans and the Chinese. The U.S. President orders American armed forces to full alert, preparing for a military incursion to locate the shuttle. This could be the flashpoint for the long-feared nuclear showdown between North Korea and the U.S. Monitoring these spiraling events with a personal interest is Major Trev Galt, Kate Daniels’ estranged husband. Since his breakup with Kate, Galt has become romantically involved with Meiko Kurita, White House correspondent for a Japanese news agency. Galt had thought he was over his wife, but Kate and the shuttle disappearing without a trace re-ignites his unresolved feelings for her. While Kate and her crew struggle to survive, Galt and Meiko risk their lives to untangle the Korean Intercept; a race against time that pitches them into a labyrinth of treachery reaching from the corridors of Japanese corporate power to the blood-splattered back alleys of Tokyo, from the White House to the barren, hostile mountains of North Korea.
The Infinity Link
Jeffrey A. Carver - 1984
The purpose of the project has never been revealed to her; she only knows she is in love with David Kadin, a man she has met only through the tachyon cyberlink. Desperate not to lose her chance at love, she conspires with a programmer friend to join her with Kadin through the tachyon transmitter. She succeeds--but the truth that awaits her at the end of the tachyon beam is one that will shatter not only her own ambitions of love, but the plans of a secret government program to establish contact with visitors from the stars. Trapped by her love for Kadin, and caught in a telepathic link with the ancient Talenki voyagers, Mozy's personal odyssey becomes irrevocably entwined with the fate of all of Humanity. Combining visionary scientific speculation with passionate human characters, The Infinity Link is an epic work of transcendent science fiction and an exploration into the very nature of humanity.
Winging It
Anna Jefferson - 2020
Why does everyone look like they’re smashing motherhood when she’s barely made it out of the house? She’s usually covered in sick, eating yet another beige freezer dinner, and relying on wet wipes to clean the baby, herself and the house. And coffee. All the coffee. Surely she can’t be the only new mum totally winging it?Emily’s about to discover that when you’re starting a family, what you really need are your friends...
Unconscious Putting: Dave Stockton's Guide to Unlocking Your Signature Stroke
Dave Stockton - 2011
When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list of pro players-including Annika Sorenstam, Yani Tseng (winner of four LPGA tournaments), Adam Scott (Texas Open champion), Hunter Mahan (Phoenix Open champion), and Morgan Pressel (World Ladies Championship of Japan winner)-the putting strategies that finessed their game.Stockton's breakthrough concept is that every player has their own Signature Stroke, which is unconscious. Good putting comes from the mind, Stockton says, not from a series of stiff mechanical positions. With visualization, the right frame of mind, an efficient pre-putt routine, and connection to the individual internal stroke signature, any player can make far more putts. Putting has always been taught as an offshoot to the full swing, when in reality it is far different- almost a different game. Unconscious Putting will help players get out of the rigid, mechanical, overthinking trap.In Unconscious Putting, Stockton shows how players at every handicap level-from pros to weekend golfers-can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Readers will also gain invaluable advice on reading greens and equipment. Illustrated throughout and filled with anecdotes about how Stockton's lessons have helped today's leading players, Unconscious Putting is a must-have golf book and a category classic-in-the-making.