The No-Salt, Lowest-Sodium Cookbook: Hundreds of Favorite Recipes Created to Combat Congestive Heart Failure and Dangerous Hypertension


Donald A. Gazzaniga - 2001
    

The Last Wilderness


Murray Morgan - 1955
    First published in 1955, this book tells the lively and entertaining story of the Olympic Peninsula, "the fist of land thrust north between Puget Sound and the Pacific Ocean, a wilderness area of six thousand square miles, as large as the state of Massachusetts, more rugged than the Rockies, its lowlands blanketed by a cool jungle of fir and pine and cedar, its peaks bearing hundreds of miles of living ice that gave rise to swift rivers alive with giant salmon; the first land in the Pacific Northwest to be reported by explorers, the last to be mapped--the last wilderness." Murray Morgan has recorded the epic adventures of the pioneers of this remote region in this rousing and humor-filled saga, one that should capture the imagination of Americans everywhere.

The McCandless Mecca: A Pilgrimage to the Magic Bus of the Stampede Trail


Ken Ilgunas - 2013
    The Magic Bus is becoming a national shrine, a holy pilgrim site, a modern-day Mecca. And I was determined to see it, too." So writes author and adventurer Ken Ilgunas, who, in the summer of 2011, moved up to Alaska and, like thousands before him, embarked on pilgrimage to explore the storied bus of the Stampede Trail, the very bus in which Chris McCandless of "Into the Wild" died twenty years before. What was supposed to be little more than a "literary tour" to a bus from a book that Ilgunas had "merely enjoyed" would become a humorous, enthralling, and, at times, treacherous journey, leading him to the very heart of Alaska.

Geographic Information Systems and Science


Paul A. Longley - 2001
    Its unique approach communicates the richness and diversity of CIS in a lucid and accessible format. This fully revised and updated second edition reinforces the view of CIS as a gateway to science and problem solving, sets out the scientific principles that govern its use, and describes the impact of people on its development, design, and success. The second edition of Geographic Information Systems and Science includes:A new five-part structure: Foundations; Principles; Techniques; Analysis; and Management and Policy.All-new personality boxes of current GIS practitioners.New real-world applications of GIS.New or expanded coverage of important current topics:Location-based servicesDistributed computingVirtual and augmented realitiesHomeland securityBusiness GIS and geodemographicsThe emergence of geoportalsGrand challenges of GIScienceA new suite of instructor and student resources http://www.wiley.com/go/longleyThe second edition of Geographic Information Systems and Science is essential reading for undergraduates taking courses in GIS within departments of Geography, Environmental Science, Business (and Public) Administration, Computer Science, Urban Studies, Planning, Information Science, Civil Engineering, and Archaeology. It is also provides a key resource for foundation GIS courses on taught MSc and other higher-degree programs. Professional users of GIS from governmental organizations and industries across the private sector will find this book an invaluable resource with a wealth of relevant applications.

Clara Brown: The Rags to Riches Story of a Freed Slave


Julie McDonald - 2016
    After being freed at the age of 57, she begins a tireless search for her only remaining family member, her daughter Eliza Jane. What Clara accomplishes in her 28 years of freedom will simply astound you! I first wrote about Clara Brown in my book Unbreakable Dolls, Too. This single story eBook is the expanded version, with much more information and 9 photos.

Traveling with People I Want to Punch in the Throat


Jen Mann - 2021
    

Top 10 New Orleans


Paul Greenberg
    Whether you're looking for the best live music spots and lively clubs, most interesting architecture, or want to find the best places in New Orleans to shop for Mardi Gras souvenirs; this guide is the perfect pocket-sized companion. Rely on dozens of Top 10 lists for all budgets — from the Top 10 jazz clubs and the Top 10 gay and lesbian venues to the Top 10 restaurants, children's activities, performing arts venues, shops and hotels and, to save you time and money, there's even a list of the Top 10 things to avoid. Eyewitness Top 10 New Orleans is packed with beautiful illustrations of the city's attractions with sections on the Garden District and Uptown, the Warehouse, Arts and Central Business District, the Lower French Quarter and the Upper French Quarter, providing the insider knowledge every visitor needs. Explore every corner effortlessly using the FREE pull-out map, plus many smaller maps included within the guide.

Explorers House: National Geographic and the World It Made


Robert M. Poole - 2004
    Through its unparalleled research, exploration, publications, and photography, the organization and its magazine have, in many ways, defined how we see the world. Now Robert Poole's Explorers House gives a vibrant, behind-the-scenes look at National Geographic, from its start in 1888 to its evolution into one of the most esteemed and iconic American institutions. The story of the National Geographic is a family story of a media dynasty to rival the Sulzbergers or Luces. The Grosvenors, along with Alexander Graham Bell, who was linked to the family by marriage, created the institution's photography-based monthly, and the family has been on the masthead since the McKinley administration. Content to stay in the shadows, however, they have remained modestly obscured from public view while their media empire has grown to reach some forty million readers and viewers each month. The Grosvenor and Bell family history is not merely the story of the National Geographic; it is a captivating view of the sweep of American scientific, geographic, and political history since the late nineteenth century, rendered in fascinating human terms by Poole. Moreover, Explorers House shows the inside workings of the magazine's editorial process, providing an unprecedented look behind some of National Geographic's ground-breaking articles and explorations-from Cousteau's famous Calypso voyages to the origins of Jane Goodall's research on chimpanzees to the institution's 1963 Mt. Everest expedition, the first to place an American on the summit. We also hear of the writers and photographers who are larger than life figures themselves, such as Luis Marden, the writer-photographer who unearthed the remains of the H.M.S. Bounty off Pitcairn Island, among many other feats. Explorers House presents the National Geographic from the inside out-from its remarkable founding family to the very ends of the earth it investigates.

The Unconquered: In Search of the Amazon's Last Uncontacted Tribes


Scott Wallace - 2011
    Deliberately hiding from the outside world, they are the unconquered, the last survivors of an ancient culture that predates the arrival of Columbus in the New World.  In this gripping first-person account of adventure and survival, author Scott Wallace chronicles an expedition into the Amazon’s uncharted depths, discovering the rainforest’s secrets while moving ever closer to a possible encounter with one such tribe—the mysterious flecheiros, or “People of the Arrow,” seldom-glimpsed warriors known to repulse all intruders with showers of deadly arrows. On assignment for National Geographic, Wallace joins Brazilian explorer Sydney Possuelo at the head of a thirty-four-man team that ventures deep into the unknown in search of the tribe. Possuelo’s mission is to protect the Arrow People. But the information he needs to do so can only be gleaned by entering a world of permanent twilight beneath the forest canopy.Danger lurks at every step as the expedition seeks out the Arrow People even while trying to avoid them. Along the way, Wallace uncovers clues as to who the Arrow People might be, how they have managed to endure as one of the last unconquered tribes, and why so much about them must remain shrouded in mystery if they are to survive. Laced with lessons from anthropology and the Amazon’s own convulsed history, and boasting a Conradian cast of unforgettable characters—all driven by a passion to preserve the wild, but also wracked by fear, suspicion, and the desperate need to make it home alive—The Unconquered reveals this critical battleground in the fight to save the planet as it has rarely been seen, wrapped in a page-turning tale of adventure.

Guide to Colorado Backroads & 4-Wheel-Drive Trails


Charles A. Wells - 1998
    The 1998 and 2005 versions of this book garnered rave reviews among readers and this new Guide to Colorado Backroads & 4 Wheel Trails is certain to receive plaudits for its updates and other improvements. Suggest with confidence.

World Cruising Routes


Jimmy Cornell - 1987
    More than 500 sailing routes are detailed, including 40 new routes to such high-latitude destinations as Scandinavia, Iceland, Greenland, Alaska, and Antarctica. The book includes 64 pages of 2-color maps, updated Gps coordinates for navigation, and route-by-route descriptions of weather and hazards.

Up the Amazon Without a Paddle


Doug Lansky - 1999
    CNN has described him as "having the world's most interesting job." Read about Lansky's experiences: fending off hippos with a canoe paddle on the Zambezi Rivertest driving Ferraris in Italysurviving the world's largest tomato fight in Spainswimming with dolphins off the coast of New Zealandblowgun hunting with the Jaguar Indians in the Amazonriding an ostrich in South Africalassoing reindeer above the Arctic Circlewrestling an alligator in Floridaplaying ice golf in Finland

60 Hikes Within 60 Miles: Salt Lake City: Including Ogden, Provo, and the Uintas


Greg Witt - 2008
    It contains meticulous trail descriptions that range from comfortable strolls for families to difficult treks for those looking for a challenging workout. Extensive key-at-a-glance information makes it easier to choose a hike based on length, difficulty, or scenery. A helpful list of hikes in the front of the book highlights those with special interests — best hikes for children, scenic hikes, hikes good for wildlife viewing, best hikes for runners, and more. Each hike report includes commentary on trailside geology, flowers, and wildlife. Historical notes provide fascinating details about early miners, trailblazers, the Pony Express, and Mormon pioneers. Whether lacing up boots, stepping into sneakers or strapping on snowshoes, Salt Lake City is a premier destination for outdoor adventure.

The Land of Little Rain


Mary Hunter Austin - 1903
    In this classic collection of meditations on the wonders of this region, Austin generously shares “such news of the land, of its trails and what is astir in them, as one lover of it can give to another.” Her vivid writings capture the landscape—from burnt hills to sun-baked mesas—as well as the rich variety of plant and animal life, and the few human beings who inhabit the land, including cattlemen, miners, and Paiute Indians. This Modern Library Paperback Classic is set from the original 1903 edition.

Walking the Bible: A Journey by Land Through the Five Books of Moses


Bruce Feiler - 2001
    From crossing the Red Sea to climbing Mount Sinai to touching the burning bush, Bruce Feiler's inspiring journey will forever change your view of some of history's most storied events.