I've reordered them in to a more logical sense to make it easier to find the help that you need. Below you will find a selection of comments from my clients. I often get too involved with what I’m doing right now to be able to sit back and assess where my life is going and what is going wrong. With Paul’s guidance, I work out how to slightly tweak the way I live my life and the result is an easier, happier life where I feel in control. In December 2009 I was recovering from an illness that I am sure was symptomatic of stress and imbalance in my life especially through my job as a Public Servant. I decided to get myself a life coach and see if I could make some changes. In just 6 sessions with Paul Bailey I had enrolled with the The Coaching Academy for 3 Coaching qualifications and a practitioners course in NLP; made changes to my work schedule to get more work life (and now study) balance; improved my relationships with my partner and son and landed a substantial contract for external work that I am sure came from the confidence Paul has helped me find in myself. I am now on the road to becoming a coach myself with a website, business cards and my first coachee with 5 more in the wings! I will be forever grateful to Paul who asked the right questions, created the right environment of trust and responsibility to enable me to find the right answers and change my life. Fantastic coaching with Paul. He makes you think for yourself rather then tell you how to do it. Which is great. I struggled at first with goals and now I can do goals and I always remember to ask myself “how will i do it”. Paul is a fantastic coach Right from the free introduction session I got the impression that Paul is a very professional coach, has a friendly personality and is someone that I would feel comfortable with. Paul has very efficiently helped me making those decisions that I had been running away from before I started with coaching sessions. The answers to your questions are usually not far away, but Paul is very efficient in helping you to find them as well as to come up with achievable actions to make sure that the coaching sessions will produce concrete and satisfactory results. Due to my sessions with Paul I now am much more happy in my professional life as well as his coaching has definitely contributed in me realizing one of my dreams which is to travel the world for a while! I wasn’t an easy person to coach at this point in my life. I said to Paul several times that I was behaving like a stubborn donkey, who didn’t want to move forward, although I knew I needed to. Paul didn’t let me get away with that behaviour, though it must have seemed pretty challenging at times with my inertia. I had thought that as we had both worked in the IT industry we would somehow work better together than with people from different backgrounds – but I actually found something better; he is very neutral about this. Paul greatly helped me realise that what I needed was not necessarily more time to study but to take more time to relax, just in simple ways, and still create time for productive work instead of letting the thoughts of all to be done infringe my ‘relax’ time…. Paul also helped me through a stressful time at work and helped me let go of my anger and work at building better company relations. It was a pleasure talking with Paul, his life coaching technique was excellent "If you are a Gay man that would like to work on building your confidence, then this is exactly designed for you!" "Very inspiring and forward thinking.

    Bet you didn t see it. Well, guess what? You re not alone. You need closet therapy.The Happy Closet will help you transform your wardrobe (and your mind) into an organised and clutter-free space, ensuring you dress for the person you are today and never again utter the ill-fated words, I have nothing to wear .In this inspirational book you ll find out how to move past the unconscious hoarding patterns in your personality. You will learn how to go from collecting rails of clothes you rarely wear to shopping effectively and building a wardrobe that works for you, whatever your lifestyle. Once your clothes are in order you will feel more confident, more in control and less anxious.This is a book for anyone who has ever wanted to have more with less. Get ready. It s time to create a happy closet!"

    Expanding on her popular online home hacks, Laura will teach you how to handle the problems we all encounter in our homes.Straight-talking and hilarious and packed with Laura’s stunning illustrations, her step-by-step guides will prepare you to handle the most common household emergencies with style. From dripping taps to hanging a frame, how best to look after your white goods, how to treat moths, mould and everything in between, and with invaluable design ideas to improve the living spaces in your home, this book is for everyone who has ever wanted to tackle a bit of She-IY without really knowing how.Ingenious and sure to be an instant household must-have, Gaff Goddess will empower you to make those repairs and rediscover your space saving you time, money and stress in the process.

    But minimalism doesn’t work like that. What brings value to my life could very well get in the way of yours. Further, the things that once added value may not continue to add value, so we must constantly question not only the things we acquire but the things we hold on to.Because minimalism is not an antidote to desire, and because, like most people, Ryan and I still act on impulse, we’ve created sixteen rules and tactics we use to help stave off the tug of consumerism and get organized—including the No Junk Rule, the Seasonality Rule, and fourteen others—all of which are compiled in our new ebook, Minimalist Rulebook: 16 Rules for Living with Less.

    You are amazing. You have untapped potential in you that would blow your mind. — From the introduction. While the world increasingly seeks happiness in fads and self-help books—millions of us reaching upward every day toward some enlightened being that we wish to be—surfing icon Laird Hamilton is more intent on looking inward and appreciating the brilliant creature we already are. In LIFERIDER, Laird uses five key pillars – Death & Fear, Heart, Body, Soul, and Everything is Connected – to illustrate his unique worldview and life practices, offering inspiration to anyone who wants to elevate their ordinary, landlocked life to do extraordinary things. This is Laird Hamilton in his own words—raw, honest, and unvarnished–on topics he has rarely explored before. Based on extensive interviews and conversations between Laird and his cowriter, Julian Borra, with additional insights from Laird’s wife, pro-volleyball player Gabby Reece, LIFERIDER takes on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of Laird’s extraordinary life both in and beyond the ocean.

    This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing!Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there?>>>Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring.>>>Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt.This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.

    What’s now being practiced by thousands of people around the world could perhaps be the simplest approach to creating the life you’ve always wanted. It’s been right there in front of us, but this book has finally brought it to life.Are you ready? The next chapter of your life—the most extraordinary life you've ever imagined—is about to begin.YOU DESERVE AN EXTRAORDINARY LIFE. IT’S TIME TO WAKE UP TO YOUR FULL POTENTIAL

    From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

    Normal functions have been deemed embarrassing and even shameful, impacting people's mental and physical health. In this amazing and comprehensive guide, filled with accurate facts and helpful illustrations, Chantelle refuses to leave these conversations languishing on the fringes any longer.From breaking myths about reproductive health to exploring ideas of consent, 'The Sex Ed You Never Had' will teach everyone something, if not many things, about their body, and fun and pleasurable ways it can be used.

    Cyndi O'Meara has already changed thousands of lives – and thousands of bad habits – with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life.Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter – and one bad habit – each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life.Change your habits and change your life ... forever!

    It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare.For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Think Successfully - positivity, keeping inspiring company and making time for simple pleasures every single dayLive Well - de-cluttering your surroundings, a Digital Detox after 9pm every night, sleeping 7-8 hours a night and taking 20 minutes a day to 'brain nap'Eat Beautifully - eating 3 meals and 2 snacks daily from any of the 80 delicious recipes in the book Exercise Intelligently - achievable goals of walk a minimum of 10,000 steps, exercise for 30 minutes, following Louise's workouts or other exercises you enjoy

    Finally allowing herself to be vulnerable enough to open up to others, she learned that it’s worth risking possible rejection for a chance at genuine relationships.Ultimately, it was Amy’s faith, as well as the support and encouragement of her community of loving family and good friends, that saw her through the dark times and allowed her to realize her greatest dreams and beyond. Amy’s memoir is an inspiring and at times heart-wrenching account of resilience and the strength of the human spirit to overcome seemingly insurmountable obstacles.

    I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.

      This book will teach me how to train with my pain, push with my prayers and conquer what’s trying to conquer me.  SUMMARY: This book isn’t about winning pretty. Rather, it will show you how to punch through your pain, deliver a fatal blow to the enemy, possess all God has for you, and experience ferocious victory. The devil is striking from every side and it’s not because he wants to distract you or ruin your day—he wants to take you out! He’ll do anything to break you down. But you can flip the script and dismantle him instead!  When the enemy attacks, the fight gets ugly.  Your prayers and your faith have to get intense. You have to remove the makeup, take off the tie, and get down in the dirt of life to destroy the work of the devil.   In Ferocious Warrior, Cora Jakes Coleman shows you how to win. Sharing keys that helped her through personal battles with depression, insecurity, infertility, and loss, Cora offers strategies to help identify the tactics and agenda of the enemy, and the obstacles to your breakthrough.  Ferocious warriors don’t shrink back from the enemy—they go into his camp and take back everything he stole from them.   The book also reveals: How to use the weapons of warfare that are already at your disposal How to implement the five principles of prayer How to let your pain push you to your next level How to think like a warrior and win even the toughest fights  FEATURES AND BENEFITS: Prayers and affirmations to help readers activate their faith How to experience and maintain deliverance Guidance to develop the lifestyle of a warrior and sharpen the weapons that bring victory

    Maybe you have formed a vague idea of what it represents in your mind, or even more, maybe you're even a "practitioner", and try to apply Buddha's teachings in your every day life. You see, in life we are ALL in the same game, and yet most poeple don't realize it. Most people don't even take the time to think HOW they can improve their existence. Most people don't even know what "living in the present" is. That's precisely why a large majority of the world's population so desperately need Buddhism. They aren't living, they are surviving, transiting lives filled with hate and pain. And so I did, back before I was introduced to Buddha's lessons. It took me time to learn those lessons. It took me a lot of time and effort to incorporate the secrets that would ultimately shape my entire life! And now, I'm willing to share those secrets with you. I wrote this book for a reason. I wrote this book to show you HOW you can improve your life by applying Buddha's lessons. I wrote it to show you how you can set apart from the average path and go the whole way instead. You see, I may not know you, but I certainly know something about you: both you and me are alike. Whether you are just starting to get in touch with Buddhism, or even if you have already done that and are actually USING it to your advantage, I know you don't settle for average. I know you want something better. You won't stop until you fully enjoy your life. Until you fully grasp the path of simplicity, calmness, and inner peace. You won't stop until you truly achieve all you can achieve. And guess what? That's precisely what we will go for on this book! Hey, I'm not saying you should shave your head and climb up to a mountain to become a monk. You don't have to do that, trust me. My approach to Buddhism is different. I'm a modern guy. I'm aware of the world we live in, and I don't want to turn things upside down, and I guess neither do you. So, don't worry! I've got you covered. We'll go through Buddha's teachings and we will APPLY them into our daily modern lives. Because that's what's all about, isn't it? It's about improving our lives. Improving our focus. Improving our happiness. Finding our way to inner peace. Wow, I'm so glad to be here to share this amazing journey with you! My goal is simple. I will help you incorporate Buddhism into your life. I will help you simplify your thoughts, adopting Zen as a way of being, and not just doing. Sounds too difficult? It's not. I will show you how. I will take you through a step by step guide where you simply can't get lost! Together, we will go to the roots of Buddhism, Mindfulness & Meditation and transform that knowledge into an incredibly journey that will forever change the way you approach life. So let's go for it! Here Is A Preview Of What You'll Learn Inside... Buddhism Is Easier Than You Think! Who The First Buddha Was, And What He Taught Buddhism Is EVERYWHERE - Being Buddha Across The World Are You Listening To Me? It's Time To Free Your Mind Proving You're a Buddhist When You Don't Even Know It Karma, Rebirth, Rinse, Repeat Living In The Present Moment (Hey, It's All There Is!) You Don't Need To Be a Buddhist To Practice Buddhism! BONUS From "Meditation For Beginners: The Ultimate Guide To Unlock The Benefits of Meditation" Much, much more! The contents of this book are easily worth over $5, but for a limited time you can download &q