Book picks similar to
My Magic Breath: Finding Calm Through Mindful Breathing by Nick Ortner
picture-books
mindfulness
children-s-books
kids
A Beautiful Day in the Neighborhood: The Poetry of Mister Rogers
Fred Rogers - 2019
Through songs, puppets, and frank conversations, Mister Rogers instilled the values of kindness, patience, and self-esteem in his viewers, and most of all, taught children how loved they were, just by being themselves. A Beautiful Day in the Neighborhood reimagines the songs from the show as poetry, ranging from the iconic "Won't You Be My Neighbor?" to the forgotten gems. The poems deal with topics such as difficult feelings, new siblings, everyday routines, imagination, and more.
Right Now, I Am Fine
Daniela Owen - 2020
Follow along as you learn how to take care of your emotions and mental health in fun and easy ways.
The Invisible String
Patrice Karst - 2000
For Adults Too!OVER 400,000 Copies Sold!
Get Me Out of This Book!: Rules & Tools for Being Brave
Kalli Dakos - 2019
Max is a scaredy-cat bookmark until he learns 3 rules for being brave--breathe deeply, make a plan, and think positive thoughts!When Max the bookmark went into a scary book, he couldn't LOOK and he SHOOK and he SCREAMED, "GET ME OUT OF THIS BOOK!"Then he learned to (1) breathe deeply, (2) make a plan, and (3) think positive thoughts--techniques used by the Navy SEALs. Max put his new tools into practice and now he's brave enough to face a snake, yucky bugs, and even a seven-headed monster!Every book comes with its very own Max, the bookmark!This humorous story packs a big punch as it introduces children to mindfulness, self-regulation, self-control, and other techniques for dealing with stress and overcoming fear.
The Way I Feel
Janan Cain - 2000
Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what’s going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone's library. This book is ideal for children with autism. (Ages 2-8)
Courage
Bernard Waber - 2002
Everyday kinds that normal, ordinary people exhibit all the time, like “being the first to make up after an argument,” or “going to bed without a nightlight.” Bernard Waber explores the many varied kinds of courage and celebrates the moments, big and small, that bring out the hero in each of us.
Yoga Frog
Nora Shalaway Carpenter - 2013
And he will inspire kids to enjoy doing yoga, too. Follow Frog's yoga flow, from warming up to cooling down. Start with the mountain and chair poses, then work into giraffe, cat-cow, downward-facing dog, butterfly, and bridge. End with the quieting happy baby and savasana poses to help your muscles relax before going to bed or starting your day. For fans of Yoga Bunny and I Am Yoga, Yoga Frog's simple, meditative text is complemented by playful yet instructive illustrations by Mark Chambers to teach youngsters how to start their very own yoga practice -- and to have fun while doing so, too.
Tomorrow I'll Be Kind
Jessica Hische - 2020
This uplifting and positive book encourages kids to promise that tomorrow, they will be grateful, helpful, and kind.Tomorrow I'll be everything I strive to be each dayAnd even when it's difficultI'll work to find a way.Immerse yourself in the beautifully hand-lettered words of widsom, hope, and positivity alongside adorable illustrations of love and caring. This book is a reminder to all readers, young and old, that the smallest kind gesture can make the biggest difference in the world--we just have to remember to be kind to one another.Praise for Tomorrow I'll Be Kind"As an introduction to personality characteristics, beneficial behaviors, and social-emotional skills, this is a solid choice, and fans of the previous volume are likely to embrace this one as well. 'I'll dream of all the good that comes / when we all just do our best, ' the text explains--a sentiment that's hard to rebut. Gently encourages empathy, compassion, and consideration." -- Kirkus Reviews"A welcome call to tenderness." -- PW ReviewsPraise for Tomorrow I'll Be Brave"Jessica Hische, one of the great designers and typographers, now shows herself equally adept at creating gorgeous and immersive images for young readers. This is a joyous burst of color."--Dave Eggers, author of Her Right Foot
I Like Me!
Nancy Carlson - 1988
An exuberant pig proclaims "I like me!" She likes the way she looks, and all her activities....When she makes a mistake she picks herself up and tries again." --Booklist"Wonderful in its simplicity, here's a story that will help kids feel good about themselves." -- Boston Globe
Ten Beautiful Things
Molly Beth Griffin - 2020
Ten Beautiful Things gently explores loss, a new home, and finding beauty wherever you are.Lily and her grandmother search for ten beautiful things as they take a long car ride to Iowa and Lily's new home with Gran. At first, Lily sees nothing beautiful in the April slush and cloudy sky. Soon though, Lily can see beauty in unexpected places, from the smell of spring mud to a cloud shaped like a swan to a dilapitated barn. A furious rainstorm mirrors Lily's anxiety, but as it clears Lily discovers the tenth beautiful thing: Lily and Gran and their love for each other.Ten Beautiful Things leaves the exact cause of Lily's move ambiguous, making it perfect for anyone helping a child navigate change, whether it be the loss of a parent, entering or leaving a foster home, or moving.
Listen
Gabi Snyder - 2021
“A memorable experience.”—Kirkus Reviews (starred review) In the tradition of Tomie dePaola’s Quiet and Scott Magoon’s Breathe comes this lyrical, meditative picture book about listening and mindfulness.BEEP! WOOF! VROOM! Isn’t the world a noisy place? But what if you stop, close your eyes, and LISTEN? Can you hear each sound? Can you listen past the noise and hear the quiet, too? Beautifully illustrated and poignant, this lovely picture book follows a girl through her school day as she listens to sounds across the city: caws of crows, shouts across the playground, and finally, the quiet beating of her heart and whispered goodnights.
My Monster and Me
Nadiya Hussain - 2019
It’s there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries?Having struggled with anxiety for as long as she can remember, Nadiya Hussain has written this heartfelt story to ensure that no child suffers in silence—no matter what shape their worry monster may take.
If You're Happy and You Know It!
Jane Cabrera - 2006
Clap along with silly monkey, stamp with enormous elephant, and roar out loud with lion! This popular nursery song comes alive with Jane Cabrera's zany animal paintings in a colorful sing-along action book that will put a smile on everyone's face.
Hurry Up!: A Book About Slowing Down
Kate Dopirak - 2020
From celebrated picture book creators Kate Dopirak and Christopher Silas Neal, this playful yet powerful picture book reminds us to be present, to be mindful, and to appreciate each moment.
Aaron Slater, Illustrator
Andrea Beaty - 2021
But when it comes to reading, the letters just look like squiggles to him, and it soon becomes clear he struggles more than his peers. When his teacher asks each child in the class to write a story, Aaron can’t get a single word down. He is sure his dream of being a storyteller is out of reach . . . until inspiration strikes, and Aaron finds a way to spin a tale in a way that is uniquely his. Follow Iggy Peck, Rosie Revere, Ada Twist, Sofia Valdez, and Aaron Slater on all of their adventures! Add the picture books, chapter books, and activity books starring The Questioneers by Andrea Beaty and David Roberts to your family library today.