He takes the reader on a roller coaster of emotional stories, and also teaches step-by-step methods for recognizing communications from beyond.

    This clearly shows "What, When & How" to use all your resources.

    Life is a pressure cooker and, more and more, being overwhelmed is just considered normal. But, truth be told, life's stresses and circumstances aren't the boss of us. What if we could take Overwhelmed and diffuse it--or, better yet, reframe it to good?Author, blogger, and mother of five Kay Wills Wyma has learned that if we're going to be overwhelmed by anything, let's have it be Truth with all its grace, hope, peace, and love. In this freeing book, she shares how to confront life's pressures we face--at home, online, at work, in our relationships, on our calendars--and replace all those heavy expectations with the liberating truth that we were made for something better. Through her inspiring personal stories sprinkled with a dash of humor, she gives readers permission to step back, let go, and find fulfillment and freedom in a life lived in light of eternity.

    But over the next 12 years, this white city slicker entered a world of life, death, nature, and manhood that came to seem not brutal or outdated but beautiful in a way his experience in Washington was not. The Everlasting Stream is the absorbing, touching, and often hilarious story of how hunting with these "good ol' boys" forced an "enlightened" man to reexamine his modern notions of guilt and responsibility, friendship and masculinity, ambition and satisfaction.In crisp prose that bring autumn mornings crackling to life, Harrington shares the lessons that led him to leave Washington. When his son turned 14, Harrington began taking him hunting too, believing that these rough-edged, whiskey-drinking men could teach his suburban boy something worthwhile about lives different from his own, the joy of small moments, and the old-fashioned belief that a man's actions mean more than his words.The Everlasting Stream is a funny, intimate, inspiring meditation on the meaning of a life well lived.CHAPTER ONEWalt recounts the first time he went shooting with his father-in-law, Alex, in rural Glasgow, Kentucky, during a Thanksgiving visit with his wife. “I lived in Washington DC, where most people I knew believed hunters were sick, violent men.” His attitude toward his African-American hunting mates (“I was white, and I figured it was going to be my worry to fit in”) is “condescending as hell,” but it all turns around when he shoots his first rabbit, and surprises himself with the purity of his exhuberence when he calls out, “I got him!” He discusses the repulsion over having to clean his rabbit, but when his guests act similarly repulsed when he serves them rabbit dinner, he says “I think I’m going to kill some more.”CHAPTER TWOHe describes hunting with Alex, Bobby, Lewis and Carl in a gully half the length of football field. “Over the years I’ve become convinced that Alex, Bobby, Lewis, and Carl have discovered the secrets of living life well,” although “the idea that these men had anything to teach me didn’t come to me for many Thanksgiving vacations.” He is attracted by how well they get to know a place through hunting it: “How many of us can say that about any place in our lives?” The men are like relics of a bygone era, but they eventually convinced him that he should bring his son along too. He introduces Carl and Bobby, who have retired from factory jobs—they own sixty acres together in the country. Lewis bought his own 18-wheel rig a few years ago and still hauls freight. Alex is retired and has many hobbies. The men talk in a colorful drawl about their dogs, teasing each other mercilessly.CHAPTER THREEHe talks about hunting at the Old Collins Place. Every time he comes back there, he sees something for the first time. He talks about how ambitious he was as a kid, determined to make a name for himself in journalism. He meets his wife-to-be, Keran, and works thankless 70-hour weeks until he finally writes a profile of George Bush that gets him major attention, a huge raise, and freedom to cover other figures such as Jesse Jackson, Jerry Falwell, etc.CHAPTER FOUR: BOBBY’S BARNHis son Matt catches a rabbit and gets a sip off the post-hunting bottle of Wild Turkey. He discusses his tough decision of taking the boy hunting for the first time when he was seven: “Really I rolled the dice. I knew that most affluent city perople would shield their sons from such rough men and gritty settings. But after my first few years of hunting I deced that the forests, fields, wind, rain moon, stars, leaves, weeds, guns, killing, cursing, drinking—and naturally the men themselves—would be good for Matt.” He describes skinning and gutting a rabit—he does it without squeamishness because “it has to be done,” the same way you have to clean up a kid’s vomit.LAWSON BOTTOMHe discusses the time it dawned on him that he had come to savor things—the Miro painting he owns, for instance— and asks himself “I love my work but what if the day comes when I don’t? What happens to all of this? What happens to me? Will I be trapped in my affluence for the rest of my life?” (The climax of his career comes when President Bush is seriously considering appointing him as his official biographer, and even invites him to a celebrity-studded dinner, but eventually Bush decides the security risk is too great. Harrington considers it a blessing in disguise, thinking about all of the quality time he would have lost with his son, etc.)THE EVERLASTING STREAMHe recalls a morning of picture-perfect contentment at a place called the Everlasting Stream—“such memorable moments are like waking versions of lucid dreams. We are within them and outside them at once as they are happening.” He reflects “To this day I don’t believe I have ever seen men so at ease, so thoroughly enjoying one another’s company.” He realizes he hasn’t had true friends like these since he was kid.BEHIND BC WITT’S FARMHe talks about the way that moment at the Everlasting Stream has caused him to think of hunting not just as a diversion, but to think of it off and on throughout the year. Carl takes him to the four-room shack where he grew up and Harrington is shocked by how small and run-down it is. Carl says “We hunted to eat.”THE SQUAREHe describes being in the zone—“hunters since Socrates onward have described an ethereal hunter’s state of mental and emotional clarity. What nature writer James Swan calls the Zen of hunting--- ‘a state of awe and reverence, which I sthe emotional foundation for transcendence.”LEWIS’S GARAGEHe talks about the joys of hanging out in Lewis’s garage after hunting. “I have come to love hearing the men laugh. After all the years, if I were blind I’d still know the men by their laughs.” .. “Listening to the men is like watching a pinball bounce around its board. The action is impossible to predict but it isn’t random. The point is to relax and lety my time with the men wash over me in the way that a Christmas midnight Mass with candles and organ and incense would wash over me as a boy.”

    Through stories, insights and practical exercises, readers learn how to make that shift in their lives so that they can have the better, happier life they deserve.

    "But take heart, I have overcome the world."If life hasn't turned out the way you planned, you're not alone. Cancer comes. Loved ones die. Spouses leave. Dreams slip through our fingers. Anxiety and depression steal precious seasons. But what if you knew you weren't alone in your pain, and sorrow isn't in the end of the story?In this 100-day devotional, the (in)courage community comes alongside you when your heart is grieving, your faith is shaking, or it's just one of those mundane hard days. In these vulnerable stories, you won't find tidy bows or trite quick fixes, but you will find arrows pointing you straight to Jesus. Each day includes a key Scripture, a heartening devotion, and a prayer to remind you that God is near and hope is possible.Let this book be like a trusted friend, wrapping your heart with comfort and assurance that you are seen. Together we can find ourselves and God again in one another's stories. Together we can take heart!

    This groundbreaking new study from the author of the bestselling Love and Orgasm, The Language of the Body, Betrayal of the Body, and Narcissism reveals that heart diseases can actually be linked to disturbances in sex and love. Dr. Alexander Lowen explains: how emotions are expressed physically, even in the way our bodies grow, how pain can freeze psychological development, preventing us from giving and receiving love, how blocked emotions can literally constrict the heart and heighten our risk of coronary disease, how special therapeutic techniques can unlock repressions and reduce strain on the heart, why true sexual fulfillment is the key to emotional wholeness. This revolutionary book does for unfulfilled love what the Friedman/Rosenman classic Type A Behavior and Your Heart did for agression-charts its physical effects and shows how to relieve or prevent them. Through actual case histories and revealing diagrams Love, Sex, and Your Heart demonstrates how it is possible to protect your heart and, at the same time, to achieve a more loving, peaceful, and rewarding life.

    They went to the streets with a single intention: to be as present as possible to everyone we met, offering them sustained and nonjudgmental attention. Such attention is the heart of compassion. This book chronicles their streets experiences. It will thrust you out the door of your comfortable life, straight into the unknown. It will force you to confront what might happen to you, and who you might become, if suddenly you had no home. The meditative narrative is accompanied by pinhole photographs shot by James using cameras he constructed from trash. This is the third edition of the book, lightly edited. Though recounting events that occurred in 1999, The Emptiness of Our Hands remains as relevant today as ever. An "eye-opening" and "life-changing" read! Read this book on its own or in the company of Practicing Presence: Insights from the Streets, which Phyllis wrote on the tenth anniversary of her time on the streets. Take your reading slow, perhaps one chapter per day, so you can absorb and reflect. If you happen to be Christian, you might consider using this book and Practicing Presence as companion resources during Lent and Holy Week, which served as a backdrop for Phyllis and James's experience. But you don’t need to be a Christian to take this stumbling journey into practicing mindfulness on the streets. Just allow these forty-seven days to be for you what they were for Phyllis and James: a deep embrace of core values that human beings around the world have held in common for millennia. These values might best be articulated as questions: How do we treat others as we would have them treat us? How do we love our neighbors, including those who seem “alien” and “other?” How do we extend hospitality to strangers, allowing them an honored place among us? These age-old questions have no simple answers. We must seek to answer them daily with our lives. Get your free sampler of Phyllis's work when you join her mailing list at http://subscribe.phylliscoledai.com/. It includes music, poetry, spiritual nonfiction and historical fiction. You can also join her mailing list at http://www.phylliscoledai.com. CATEGORIES FOR THIS BOOK: --spirituality --memoir --mindfulness --homelessness --Lent & Holy Week --social conscience --engaged Buddhism

    But there are also aspects of life that truly allow us to be joyful and fulfilled. For popular podcaster and bestselling author Annie F. Downs, fun is close to the top of that list. Few would argue that having fun doesn't enrich our lives, but so much gets in the way of prioritizing it. Tough days, busyness, and feelings that are hard to talk about keep us from the fun that's out there waiting to be found.With That Sounds Fun, Annie offers an irresistible invitation to understand the meaning of fun, to embrace it and chase it, and to figure out what, exactly, sounds fun to you--then do it! Exploring some research and sharing some thoughts behind why fun matters, she shows you how to find, experience, and multiply your fun. With her signature storytelling style and whimsical vulnerability, Annie is the friend we all need to guide us back to staying true to ourselves and finding the fun we need.

    His brilliant mind, which saw him building power stations and literally bringing light into the lives of others, has succumbed to darkness.As Robyn settles back in the rhythms of life in the rain-soaked vast Welsh valleys, she keeps a diary charting her journey as the dad she knew disappears before her eyes. Lyrical, poignant and with flashes of brilliant humour, My Mad Dad explores how in helping others we can heal ourselves. 'At some point the cared for become the carers...this isn't a shame and it isn't a tragedy and it isn't a chore. It is an honour. To be able to return the gift of love that someone bestows upon you is a gift in itself. This is a story of caring...'

    Teaser Bonus!From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every aspect of your physical and mental health.With this ten-minute guided meditation, learn a simple yet powerful technique that's been tested by time and now adapted to fit into even the most hectic modern lifestyle. And reap incredible benefits! Doing this exercise on a daily basis can help you relieve stress, have stronger relationships, reduce anxiety, sleep more, find a healthy weight, control your emotions, be more productive… the list goes on and on. If you enjoy this meditation, don't miss Andy Puddicombe's book GET SOME HEADSPACE (coming June 2012), which provides many more techniques and exercises, as well as the fascinating science behind mindfulness.

    The murder of Matthew McKay’s son, Jordan, sent him on a journey in search of ways to communicate with his son despite fears and uncertainty. Here he recounts his efforts — including past-life and between-lives hypnotic regressions, a technique called induced after-death communication, channeled writing, and more.McKay, a psychologist and researcher, ultimately learned how to reach his son. In this book he provides extraordinary revelations — direct from Jordan — about the soul’s life after death, how karma works, why we incarnate, why there is so much pain in the world, the single force that connects us, and our future as souls. Unlike many books about after-death communication, near-death experiences, and past-life memories, this is a book for those who do not believe yet yearn to know what happens after death. In addition to being riveting reading, Seeking Jordan is a unique heart-, soul-, and mind-stirring reflection on the issues each of us will ultimately face.

    Luckily, each of us has a guru residing inside—a spiritual guide to lead us on the path to fulfillment.As “The Happy Medium,” Kim has reached beyond the realms of the known. Her gift allows her to sees what many of us cannot: that the world is filled with distractions and barriers that can derail us from living our lives with meaning and purpose. By explaining spiritual laws—including divine oneness, balance, vibration, and resistance—and providing practical, illuminating exercises, Kim unlocks our spiritual toolbox to help us reframe our world.Wise and compassionate, Kim teaches us how to embrace love, reject fear, and rid ourselves of negativity bias, through a series of helpful quizzes and assignments that make it easy to discover who we are. Your Soul Purpose will empower readers to recognize love, leave their fear and egos at the door, and use the spiritual tools they already possess to fulfill their destiny.

    You will have more fun and less stress in your life. It will assist you in achieving whatever goals you have set for yourself in your life. It will assist you in handling those major challenges we all experience in life. This book will even inspire you to learn more about our world and universe. How can I promise all these benefits? Because I have been using these concepts for over ten years, and I can report these successes from direct knowledge and experience. But this is a self-help guide, so that means that it requires active participation on your part. What you are going to read in this book is unique information that you have never seen before! This book is for people of all faiths and beliefs -- the only requirement is a basic belief in angels.

    Sharing some of the foundational teachings from his life-changing book, Whatever Arises, Love That, Kahn explores: • Why all beings at all times are worthy of love • How to acknowledge and honor your true innocent nature—your connection to the wholeness and perfection of the universe • Learning to lean into self-acceptance one “I love you” at a time • Healing mantras for inviting love into your heart “This will be an adventure that leads you directly into the depths of your being to the support you’ve always deserved,” teaches Matt Kahn. Join him to discover a spiritual paradigm that is nothing short of revolutionary. Continue your love revolution with Matt Kahn’s book, Whatever Arises, Love That.