Book picks similar to
Tender: The Imperfect Art of Caring by Penny Wincer
non-fiction
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The Prison Doctor
Amanda Brown - 2019
From miraculous pregnancies to dirty protests, and from violent attacks on prisoners to heartbreaking acts of self-harm, she has witnessed it all. In this memoir, Amanda reveals the stories, the patients and the cases that have shaped a career helping those most of us would rather forget.
On Edge: A Journey Through Anxiety
Andrea Petersen - 2017
Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.
The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live
Heather B. Armstrong - 2019
Armstrong writes about her experience as one of only a few people to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain death.For years, Heather B. Armstrong has alluded to her struggle with depression on her website. But in 2016, Heather found herself in the depths of a depression she just couldn’t shake, an episode darker and longer than anything she had previously experienced. This book recalls the torturous eighteen months of suicidal depression she endured and the month-long experimental study in which doctors used propofol anesthesia to quiet all brain activity for a full fifteen minutes before bringing her back from a flatline. Ten times. The experience wasn’t easy. Not for Heather or her family. But a switch was flipped, and Heather hasn’t experienced a single moment of suicidal depression since. The Valedictorian of Being Dead brings to light a groundbreaking new treatment for depression.
A Three Dog Life
Abigail Thomas - 2006
Forced to adapt to a life alone, Abigail finds solace at home, discovering that friends, family and dogs can reshape a life of chaos into one that makes sense - a life full of its own richness and beauty.
Amy, My Daughter
Mitch Winehouse - 2012
A legion of dedicated fans had lost their idol; a devastated family had lost their Amy. With this difficult news came an outpouring of love and grief from her fans, along with troubling questions about Amy's very public struggles with drugs and alcohol, as people tried to understand how such a soulful singer had been silenced so young.Now, in this intimate and tender account, her father and confidant, Mitch, offers an inside view of Amy's life as she lived it, putting to rest once and for all the controversies that have long surrounded her. Sifting fact from fiction, he pre-sents a portrait of Amy unlike any other, detailing the events and the people that shaped her youth--from her mischievous childhood to her grandmother's Jazz Age stories, to her father singing Frank Sinatra around the house. Shedding light on Amy's musical coming-of-age, Mitch explores how she honed her distinctive sound, created her unforgettable look, and channeled her own life into hits such as "You Know I'm No Good," "Rehab," and "Back to Black"--some of the most memorable and personal pop music in years.While her beehive hair, larger-than-life voice, and outrageous personality made her famous, her life offstage made her infamous. Here Mitch holds nothing back about Amy's addiction to drugs and alcohol, mixing the painful with the poignant as he describes the realities of her dependencies and the toll they took on the family and friends who refused to give up on her. Revealing the truth about Amy's substance abuse and dispelling many of the tabloid-fueled rumors about her tumultuous marriage to Blake Fielder-Civil, Mitch exposes the years of behind-the-scenes drama that consumed his life and explains how, for those who knew Amy in her last months, the greatest tragedy of all was that she finally appeared to be conquering her demons.Filled with insights into Amy Winehouse's music, photographs from her life, and stories of the real woman behind the headlines, "Amy, My Daughter" is an emotional journey into music, addiction, and the unbreakable bond between a daughter and her father.
Sophie's Journey
Sally Collings - 2007
A room of children, napping on mattresses in their childcare centre, waiting for Santa to arrive. It's a peaceful scene. Until a car crashes through the doors at head height, smashing into the midst of the sleeping children. the engine revs faster and faster; flames lick the ceiling.Incredibly, no child was killed at the Roundhouse Childcare Centre on 15 December 2003. But Sophie Delezio bears the legacy of that day written on her body. Sophie suffered third-degree burns to 85 per cent of her body in the fi re. She lost both feet, some fingers, and her right ear.Her survival was a miracle to many. two years later, the unthinkable happens: Sophie is hit by a car, and once again left with near-fatal injuries. Yet again, she defies the odds and survives.Sophie's Journey traces the path of this remarkable young girl. It is told through the words of friends and family, hospital staff, emergency workers and high-profile supporters. the voices of Sophie's parents, Ron and Carolyn, run through the story, describing the twists and turns of their journey so far.this book tells of a child's resilience, of the choice between life and death, and of a strength that prevails through suffering. Sophie Delezio has a message of hope for us all. this is her story.
Devil in the Details: Scenes from an Obsessive Girlhood
Jennifer Traig - 2004
The result is a book so relentlessly funny and frank, it's totally refreshing.
Recovery: Freedom from Our Addictions
Russell Brand - 2017
My qualification is not that I am better than you but I am worse." (Russell Brand)With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not "why are you addicted?" but "what pain is your addiction masking? Why are you running - into the wrong job, the wrong life, the wrong person's arms?"Russell has been in all the 12-step fellowships going, he's started his own men's group, he's a therapy regular and a practiced yogi - and while he's worked on this material as part of his comedy and previous best sellers, he's never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan but an attempt to make sense of the ailing world.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Confessions of a Learner Parent: Parenting like a boss. (An inexperienced, slightly ineffectual boss.)
Sam Avery - 2017
Both are pretty easy to put off as they're very expensive and tend to wreck your house.'
Stand-up comedian Sam Avery (aka the Learner Parent) started his award-winning blog when his twin boys were born. A million nappies, Peppa Pig episodes and a lot less sleep later, he shares all the lows, highs and hilarious in-betweens of his experiences of first-time parenthood in this, his highly anticipated first book. Sam's honest, messy and laugh-out-loud account of trying for a baby (which transpired to be babIES) and figuring out what to do with them once they arrived - right up to the toddler years of talking, walking and tantrum-ing - will have you crying with laughter between your own nappy changes and nursery runs.
Reminiscing About Retail: Confessions of a Cashier
Becky Corwin-Adams - 2013
Murphy's, Woolworth's, or Newberry's? Discount department stores became very popular in the '70s and dime stores began to close. Stores like Kmart, Grant City, Murphy's Mart, Hills, and Ames provided a great shopping experience for American families. Most of those chains closed their doors in the '80s and '90s. The glory days of department store shopping have faded away and we now live in a big box world. I always loved shopping in downtown Defiance, Ohio when I was growing up in the '60s. My favorite store was G.C. Murphy's. The day I celebrated my 16th birthday, I applied for a job at Murphy's. I was hired a few weeks later. After living in North Dakota for four years as a young Air Force wife, I moved back to Ohio. Retail was still in my blood. I always thought I would go back to work at Murphy's someday. By this time, most of the Murphy's stores had closed and new Murphy's Marts were built to replace the smaller dime stores. We lived very close to Kmart in Bryan. The store was just a short walk across the field near our house. I applied for a job at Kmart and was soon hired, since I had previous retail experience at Murphy's. I worked at Kmart for a total of 17 years. Did you ever wonder what it was like to work in one of these stores? How difficult was it to operate a manual cash register before bar codes and scanners made the task much easier? Read about Halloween costume contests, shoplifting stories, and bluelight specials. Follow the adventures of six family members who all worked at the same store. If you have ever worked in retail, or dreamed of a career in retail, then this is the book for you!
Eat, Pray, #FML
Gabrielle Stone - 2019
I filed for divorce and left. Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced me to join him on a romantic month-long vacation in Italy. Forty-eight hours before we were supposed to get on a plane, he told me he needed to go by himself. I was devastated. So, I had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by myself. And staying at home heartbroken? F%*k. That. What does a woman do when her life has fallen apart and her heart has been ripped out and stepped on twice in two months? She goes on a wild adventure, makes some bad decisions, and does a sh*t load of soul searching. But most importantly? She finds out how to love…herself. This is so not Eat, Pray, Love. This is Eat, Pray, #FML. *Due to mature content and language this book is recommended to readers 18+* "Reading this book has absolutely inspired me. These are words of pure truth. To say I needed to read this is an understatement. I'm so thankful for this book and how it opened my eyes about myself and my relationships. I'm ready to see it on the big screen!" -SCOUT TAYLOR COMPTON (Actress) "Eat, Pray, #FML is a riveting journey of what happens when your life is thrown to the wolves and you come out leading the pack. This isn't a soul-searching book, it's a soul defining book, and Gabrielle shows us how to elegantly do so...without giving a single f%*k." -K.L. RANDIS (Bestselling author of Spilled Milk: Based On A True Story)
Peace from Nervous Suffering
Claire Weekes - 1972
Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
Reasons to Stay Alive
Matt Haig - 2015
Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.
SARGE!: Cases of a Chicago Police Detective Sergeant in the 1960s, ’70s, and ’80s
John DiMaggio - 2018
DiMaggio, one of the most decorated officers on the force during a career that spanned the years 1957 to 1991. Among his awards are two Superintendent’s Awards of Valor, Mayor Richard J. Daley’s Praiseworthy Acknowledgment Plaque for Exceptional Act of Bravery Involving Risk of Life, a Presidential Citation of Appreciation, the Illinois Police Association Award of Valor, and many more.Upon his retirement in 1991, DiMaggio wrote a fascinating account of his work as a cop. The manuscript languished among his personal effects until after his death in 2008, after which his family decided to resurrect it, spruce it up, and submit it for publication. It turns out that he was an excellent word craftsman and storyteller; in fact, he was no stranger to writing—for many years he wrote the “Ask Sarge” column for the Mystery Writers of America Midwest Chapter newsletter.Told in a conversational, “regular guy” voice in episodic fashion, “SARGE!” reveals to the reader what it was really like to be a cop. The manuscript in many ways takes the form of a prose treatment of a weekly television police drama. A large selection of PHOTOS is included.DiMaggio takes the reader back to the decades such as the turbulent 1960s, when the police department was making a painful transition from “old school” to modernization. The author describes firsthand the legendary riots that occurred in Chicago after the assassination of Martin Luther King Jr. He illustrates the integration of minorities into the department and how that played out. He also goes into famous cases of corruption and the politics of navigating such a large department. One of the “set pieces” of the book is the story of how DiMaggio, as part of the “Three Musketeers”—a trio that included two detectives who were close friends—investigated a series terrifying slasher attacks on women that occurred in the city in the mid-70s. The case became one of the police department’s most memorable. Among the other cases detailed in the book include how DiMaggio found himself entering the home of a crazed young man holding hostages with a shotgun; the investigation of the discovery of a headless corpse; the take-down of the Chicago “Mad Bomber”; how an anonymous audio tape provided clues to the identities of armed robbers; and the manhunt for a cop killer. A portion of all proceeds will be donated to The Chicago Police Memorial Foundation and The Chicago Police Foundation.
'74 and Sunny
A.J. Benza - 2015
Benza’s distinctive blend of wit, dry humor, and genuine tenderness shines through this candid, compelling memoir about the summer of 1974 when his shy, effeminate cousin comes to live with A.J.’s family, which is dominated by his short-tempered, outspoken, hyper-masculine father. At its core, A.J.’s story is about learning that being exactly who you were meant to be is the only thing that matters. Through anecdotes of fishing with his father, playing tackle football, and conquering neighborhood bullies, he tells a story of triumph and acceptance, of a loving but rough around the edges family that puts aside its prejudices to welcome with open arms a young boy struggling to understand his sexuality and ultimately accept himself. In a sometimes raw and always endearing voice, ’74 and Sunny is a revelatory account of a life-defining summer on Long Island, when tolerance wins over ignorance, family neutralizes fear, and love triumphs over all. For anyone who’s navigated the choppy seas of adolescence, this story about redefining what it means to be a man, and learning to accept those whom we might fail to understand will surely resonate.