Book picks similar to
Eat Well, Get Well by Chichi Barba


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Rescuing the Bride


Susannah Calloway - 2020
    They’re struggling to scrape out a living on the cruel, unforgiving streets of 19th century Boston, and Lina can’t find a job. The only way she can support her family is to find a rich husband somewhere – and the East is chronically low on men. Her only choice is to head out West on a train in order to marry a man she’s never met.Hotah, a Lakota warrior, still grieves the death of his beloved wife. His mother Wichapi tells him that he needs to take another bride – especially for his baby daughter’s sake. But Hotah can’t comprehend the thought. How could anyone replace his treasured Mina?When a train robbery unexpectedly brings Lina and Hotah together, they’re confronted by feelings they didn’t expect. And despite the fact that their love seems doomed to failure, every passing day sees it growing stronger…

Mail Order Bride - Aiyana (A Bride for the Lonely Soldier Book 3)


Indiana Wake - 2020
    

The Best Christmas Present (Mail Order Bride Christmas in the Country Book 4)


Emma Morgan - 2018
    James Carter in California, or give up her inheritance and live in poverty in her hometown. So soon, she is on train headed west, to a dusty little town in Arizona. Mabel is accustomed to a life of privilege and wealth, and is not all at happy with the weather-beaten farmhouse and lack of luxury. James Carter has made a fortune in the silver mines, but he prefers a simple life. A kind and intelligent man, he is known for his generous nature, and is loved by the town. But when James announces a Christmas party to help welcome Mabel to town, she is not pleased. What kind of party can they have out here, in the desert, with a group of strangers in the house? But the holiday spirit can find us, wherever we are. And sometimes, so can love.

My Spiritual Inheritance: Walking in your destiny


Juanita Bynum - 2004
    You can experience salvation and receive a new heart but still miss receiving your full spiritual inheritance. Juanita Bynum, best-selling author of Matters of the Heart, minces no words in explaining the scriptural significance for believers to understand the role spiritual authority plays in your inheriting all God destines for you. Your Spiritual inheritance comes only from submission. Looking in-depth at the lives of Samson, Saul, Uzziah, and Jesus, as well as her own life, Bynum explains the pattern for receiving - and not squandering - the mantle of anointing from God. Discover how submission to instruction and receiving correction from spiritual authority can draw you into destiny. The Bible's pattern is clear - spiritual leaders are to lead, and believers are to submit to their leadership for spiritual direction. Your spiritual inheritance - reserved especially for you - is awaiting your full obedience. Will you embrace the greatness God has put within you?

Strength Training Past 50


Wayne L. Westcott - 1997
    In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.

4th Dimensional Living in a 3 Dimensional World


David Yonggi Cho - 2007
    David Yong-Gi Cho is the pastor of the world's largest church and a best-selling author. Many of his books talk about life in the Fourth Dimension--a realm that is more real than the physical world in which we live. He points out that the world we know was fashioned in the invisible Fourth Dimension--the spiritual realm--and the things we see are only temporary; whereas, spiritual things are eternal. In light of this, he wants each of us to gain entrance to the Fourth Dimension, the place where the God of might and miracles lives and moves.How do we move from this sphere into the Fourth Dimension? Dr. Cho provides a "road map" for us by showing us the things we need to change in order to get there and live there:We must change the way we think We must live by faith, not by sight We must dream God's dreams We must change the way we speak We must change the way we behave Yes, these are the keys that open the door to the Fourth Dimension for every child of God who wants to know and experience God in all His fullness. As you read this book, you will gain glimpses into the spiritual dimension, a wonderful place of love, peace, and joy, and you will be inspired to go there and stay there. Though you are in the world, you do not have to be of the world."By faith we understand that the worlds were prepared by the word of God, so that what is seen was not made out of things which are visible" (Hebrews 11:3 NKJV).

The Last Ten Percent


Michelle McKinney Hammond - 2006
    From the author of Secrets of an Irresistible Woman comes a novel of five women who explore how intelligent women with impressive careers, coveted urban dwellings, and closets full of fashions can still worry so much about the shortage of men.

Apple Cider Vinegar - Old Fashioned Weight Loss & Health in a Bottle


Jennifer Jolan - 2012
    Young PLLC, and licensed for use by the Author. All rights reserved.For information, please contact the Author by e-mail at socialmediapublishing@yahoo.com or by mail at 1825 Fort View (Suite 112C), Austin, TX 78704.

The Fat Girls' Guide to Marathon Running


Julie Creffield - 2017
     And ladies, if you are carrying some extra weight and don't look or feel much like a marathon runner right now, you may be feeling a little overwhelmed by the wealth of marathon training advice out there...none of which seems relevant for you. DO NOT PANIC!!!! You have plenty of time to get yourself organised and prepared for the biggest adventure of your life....and plus size marathon runner and life coach Julie Creffield will walk you through every stage of the process with her unique mix of humour, realism and practicality. Covering everything from chesticle chaffing, to mingeries...swamp arse, to blister popping. This book goes where no other book dares to go, with its warts and all account of training as a larger lady. Julie committed to running her first marathon back in 2005 weighing in at 20 stone and unable to run to the top of her road. She has gone on to run 4 marathons, a 40 mile ultra marathon and hundreds of other races as well as inspiring and coaching thousands of women around the world to survive and thrive in the world of long distance running. As the creator of the award winning blog The Fat Girls Guide to Running she has transformed the landscape of plus size running, and has worked closely as a coach with more than 100 women to help them train for their first ever marathon. She knows the kind of doubts that women have about their own abilities, and the complexity of marathon training while working and raising a family. Many of the marathon training books out there are great in an ideal world, but let's face it, how many of us live in that ideal world. This is a marathon book for those of us in the real world...and you won't find a more honest account of what preparing for and completing your first marathon feels like. The book will cover everything from - Deciding if the distance is even for you - Securing your race place - Reviewing your habits and deciding your approach - Creating a robust and doable plan - The types of running sessions you need to include - How to get rid of the negative voices in your head - Avoiding injury - Fuelling your marathon journey - Building your support team - What to expect on race day - How to deal with the aftermath...and what to do with your medal This book will give you the confidence, know how and common sense to see you through what is sure to be some of the toughest months of training you will ever do. It will also help you see that so many of the skills and behaviours you pick up during marathon training are applicable to other areas of your life too. If you want to get to the start line and the finish line in one piece...this is the book for you.

Holy Yoga: Exercise. for the Christian Body and Soul


Brooke Boon - 2007
    Author and yoga instructor Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strengthens the body and the soul. Clear explanations and photographs make yoga accessible for any reader, and Brooke offers customized routines for readers struggling with specific issues, such as weight loss and anxiety. Through it all Brooke uses scriptural references to help reinforce the idea that by taking care of our bodies we can also take care of our faith.

Jeremiah, Participant Book: Daring to Hope in an Unstable World


Melissa Spoelstra - 2014
    In many ways we live in an unstable world where marriages fail, bank accounts run low, friendships end, and the everyday demands of a fast-paced life get us down. In the Book of Jeremiah, we find God calling out to His people with a message of hope--a message that intentional living is possible even in an unstable world. But how do we do this? Where do we start? Jeremiah offers women hope for living in an uncertain world by learning to navigate the challenges and circumstances of their lives. This six-week study examines God's words of instruction to His wayward people through the prophet Jeremiah, and provides women six guidelines for intentional living to overcome fear, worry, and doubt as they surrender their wills to God's and put their hope in Him alone. Combining rich study of the Book of Jeremiah with practical life application that resonates with the realities and experiences of today's women, this study inspires all women to dare to hope, remembering that God is rich in mercy and love and has good plans for us.The participant workbook includes five days of lessons for each week, combining study of Scripture with personal reflection, application, and prayer.Other components for the Bible study, available separately, include a Leader Guide, DVD with six 20-25 minute sessions, and boxed Leader Kit (an all-inclusive box containing one copy of each of the Bible study's components).

Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training


Chad Waterbury - 2008
    Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions. Waterbury's groundbreaking programs will enable you to: -Add Mass and size. Gain as much as 16 pounds of muscle in 16 weeks--and add 1 full inch of upper arm circumference in half that time!-Get stronger...fast! Even seasoned lifters can realize a 5 percent increase in strength in the first few weeks. And in 12 weeks, you can boost your overall strength by up to 38 percent.-Build power and stamina. Increase your one-rep max in your core lifts by as much as 30 percent.-Shed fat fast. Burn off up to 10 pounds of body fat, losing up to 2 pounds of fat per week.With Men's Health Huge in a Hurry, you'll not only get bigger faster, you'll do it with less time wasted in the gym and with less post workout pain and a much lower injury risk.

The Sixty Minute Father: How Time Well Spent Can Change Your Child's Life


Rob Parsons - 1982
    By resisting the temptation of "unnecessary busy-ness", fathers can spend more time at home without jeopardizing their careers.

The Seven Sorrows of the Blessed Virgin Mary: Prayers, Devotions and Reflections for September


Rita Bogna - 2011
    During September Roman Catholics commemorate and honour the Seven Sorrows (or Dolours) of the Blessed Virgin Mary by prayers, other pious devotions and meditations.The first part of this book consists of prayers and miscellaneous devotions.The second part is a step-by-step guide to praying the popular Rosary (or Chaplet) of the Seven Sorrows with selections of text from the Gospels.The third part is a set of Reflections on the Seven Sorrows written by Saint Alphonsus Ligouri.The book is fully navigable by an active Table of Contents with hyperlinks.

Constantly Craving


Marilyn Meberg - 2012
    They’re influenced by our childhood experiences. They’re driving the choices we make as adults. And often, they’re keeping us hungry. Never satisfied. Ever searching.What do they mean? What are we to do with them? Should we feel guilty? Are there solutions?Counselor and author Marilyn Meberg knows all about cravings. She also knows the One who knit us together, desires and all. With wit and compassion, Marilyn helps us understand our appetites, offers advice for managing them here on earth, and encourages us to eagerly await the day when we will find total satisfaction in heaven.In the meantime, Constantly Craving is an excellent reminder that our desires for more can lead us to the One we really need, the only One who will quench our thirst forever. Really? Really!