Book picks similar to
Eat Well, Get Well by Chichi Barba


fitness
self-help
soon-on-pandayan
christian

Filled With The Spirit, Understanding Gods Power in your life


Joyce Meyer - 1996
    This book gives you the understanding of Experiencing a deeper level in the Lord, and see life changing results by learning how to welcome the Holy Spirit's abiding presence and power into your life!

Saved by Angels: To Share How God Talks to Everyday People


Bruce Van Natta - 2008
    You will see through spiritual eyes and a softened heart what your heavenly Father has done in your life to try to talk to you, touch you, and build a relationship with you.Using a testimonial-style approach filled with numerous personal stories and answers to prayer, this expanded edition addresses seven ways God communicates with His beloved children: Prayer Scripture Dreams and visions Other people The Holy Spirit Life circumstances AngelsThis knowledge inspires all people to deepen their relationship with the living God as theyarealize that God's grace andamercy are not reserved only for those who have made all the right choices, can recite 100 Bible verses, or stand behind a pulpit----God's love is for everyday people, everyday! (Includes Study Guide and DVD)a

How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights


Anthony Arvanitakis - 2018
    Having made a lot of personal mistakes, having followed a lot of bad advice, and having neglected a lot of important principles, I know that having this book back then would have saved me a lot of time and effort.Since I can’t go back in time to avoid my mistakes, I can help those of you that are getting started on your journey of building bodyweight muscle.This book is also for those frustrated from training for some time, without getting the results that they should should be getting… I want you to find out the missing pieces that are holding you back, so you can finally get the results you deserve.Lastly, Bodyweight Muscle is not just about muscle. Incorporating a bodyweight exercise routine in your lifestyle can become a keystone habit that triggers positive widespread change in other areas of your life.Building Bodyweight Muscle and gaining control over your body helps you develop confidence and a sense of self-mastery. It empowers you to further take control of your life and make more positive changes day by day.

Healed of Cancer


Dodie Osteen - 1986
    She ministers alongside her husband, Pastor John Osteen, at Lakewood Church in Houston, Texas, known as "An Oas

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape-and Stay Fit Forever!


Jeff Csatari - 2009
    Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age—if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life.Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks:• You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever!• You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts!• You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day.• You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day!• You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours!• You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment.Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.

The Greatest Gift in World


Og Mandino - 1981
    The easy to read and beautifully illustrated The Greatest Gift in the World is the product of thousands of letters requesting a child's version of Og Mandino's classic The Greatest Salesman In The World.

Hope for the Caregiver: Encouraging Words to Strengthen Your Spirit


Peter W. Rosenberger - 2014
    adult population. Where does the caregiver turn when dealing with their own need for encouragement and renewal?

Manna: When You're Out of Options, God Will Provide


Steve Farrar - 2016
    In those moments, we are utterly dependent on God for well-timed help. If he doesn't come through, we're finished. For forty years, two million Israelites were in the wilderness, and God fed them supernaturally every morning with manna, teaching people who doubted him he can be trusted with everything they needed to survive. This is a lesson we need to learn too. In personal stories and applications of biblical lessons, Manna reveals how God specializes in making a way where there is no way. He proved it every day to the nation of Israel, never missing a day of being faithful. He was never late, and he was never early. He was always just in time. And he will be for you.

More of the Fit Woman's Secrets


Lorna Jane Clarkson - 2013
    

All Cracked Up


Patsy Clairmont - 2006
    Suddenly with no place to hide from the reality we realize life is all cracked up. Through the lens of our pain everything seems broken, bruised, and battered. But, as best-selling author Patsy Clairmont points out, there's a redeemer of our pain--Jesus. The Redeemer of the broken and discarded who mends our hearts, and even gives us a reason to laugh again.Telling inspirational stories of women's brokenness and healing, with tenderness and her trademark humor, Patsy Clairmont helps us realize that we're not alone in our struggles. Jesus buoys our spirits and refreshes our tired minds. As Patsy says, "life is so much easier to bear when its shared.'

Fat Chance: Losing the Weight, Gaining My Worth


Julie Hadden - 2009
    At age thirty-four she found herself at a crossroads: would she settle for staying "big" the rest of her life, or would she insist on making big changes instead? Reality-TV fans know which path Julie chose that day. When she stepped on the scale at the show's season-four finale, revealing that she had lost an astounding 45 percent of her body weight, she simultaneously stepped into the world's collective hearts. Julie's experience on "The Biggest Loser" helped birth her new physique, but the transformation went far deeper than that. From displeasure to contentment, from indulgence to self-control, from shame to self-confidence--every step along renovation's path, Julie sensed God hard at work.

3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief


Joseph Weisberg - 2005
    With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery


Cynthia L. Alexander - 2006
    Alexander, PsyDThe second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgerystrategies that help you:* Relieve stress without using food* Modify unhealthy behavior* Overcome hurdles to establishing a consistent exercise program* Deal with negative reactions by friends, family, and spouse to your weight loss* Prevent relapse...and more.ABOUT THE AUTHORDr. Alexander is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.

The Shepherd's Heart Series: A Boxed Set Book Bundle Collection Volumes 1-4


Lynnette Bonner - 2016
     This set includes all four books in The Shepherd's Heart series! 1. Rocky Mountain Oasis: Brooke Baker, sold as a mail-order bride, looks to her future with dread but firm resolve. If she survived Uncle Jackson, she can survive anyone. When Sky Jordan hears that his nefarious cousin has sent for a mail-order bride, he knows he has to prevent the marriage. No woman deserves to be left to that fate. Still, he’s as surprised as anyone to find himself standing next to her before the minister. Brooke’s new husband turns out to be kinder than any man has ever been. But then the unthinkable happens and she holds the key that might save innocent lives but destroy Sky all in one fell swoop. It’s a choice too unbearable to contemplate…but a choice that must be made. 2. High Desert Haven: When her husband dies in a mysterious riding accident, Nicki Trent is left with a toddler and a rundown ranch. Determined to bring her ranch back from the brink of death, Nicki hires handsome Jason Jordan to help. But when William, her neighbor, starts pressing for her hand in marriage, the bank calls in a loan she didn’t even know about, bullets start flying, and a burlap dummy with a knife in its chest shows up on her doorstep, Nicki wonders if this ranch is worth all the trouble. To make matters worse, terrible things keep happening to her neighbors. When her friend’s homestead is burned to the ground and William lays the blame at Jason’s feet, Nicki wonders how well she knows her new hand…and her own heart. 3. Fair Valley Refuge: Victoria Snyder, adopted when she was only days old, pastes on a smile for her mama’s wedding day, but inside she’s all atremble. Lawman Rocky Jordan is back home. And this time he’s got a bullet hole in his shoulder and enough audacity to come calling. Since tragedy seems to strike those she cares for with uncanny frequency, she wants nothing to do with a man who could be killed in the line of duty like her father. But when an orphan-train arrives at the Salem depot, Victoria is irresistibly drawn toward the three remaining “unlovable” children…and stunned by a proposal that will change all of their lives forever. Can she risk her heart, and her future happiness, on someone she might lose at a moment’s notice? 4. Spring Meadow Sanctuary: Heart pounding in shock, Sharyah Jordan gapes at the outlaw staring down the barrel of his gun at her. Cascade Bennett shattered her dreams only last summer, and now he plans to kidnap her and haul her into the wilderness with a bunch of outlaws…for her own protection? She’d rather be locked in her classroom for a whole week with Brandon McBride and his arsenal of tricks, and that was saying something. Cade Bennett’s heart nearly drops to his toes when he sees Sharyah standing by the desk. Sharyah Jordan was not supposed to be here. Blast if he didn’t hate complications, and Sharyah with her alluring brown eyes and silky blond hair was a walking, talking personification of complication. Now was probably not the time to tell her he’d made a huge mistake last summer…. Other historical Christian romance novels by bestselling author, Lynnette Bonner! The Wyldhaven Series – Christian Historical W

App Storm: Best Kindle Fire Apps, a Torrent of Games, Tools, and Learning Applications, Free and Paid, for Young and Old


Steve Weber - 2012