Book picks similar to
Mapping the Terrain of the Heart: Passion, Tenderness, and the Capacity to Love by Stephen Goldbart
psychology
relationships
spiritual
non-fiction-read
Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships
Robert Hemfelt - 1989
Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants us to have healthy relationships with a balance between being dependent and independent. The doctors describe how the most effective means of overcoming codependent relationships is to establish or deepen a relationship with Christ Himself. They describe the causes of codependency, pointing out the factors that perpetuate it, and lead readers through their ten stages of recovery.
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
Janina Fisher - 2021
Abba's Child: The Cry of the Heart for Intimate Belonging
Brennan Manning - 1994
So we put on a mask to hide our identity. Feelings of embarrassment and shame make us hide from the One who truly loves us. Author Brennan Manning encourages you to let go of this stressful, unreal impostor lifestyle and freely accept your identity as a child of God. Find the rest that you long for as you grow in character and accept His lordship. Includes discussion questions.
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Nedra Glover Tawwab - 2021
We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do healthy boundaries really mean--and how can we successfully express our needs, say no, and be assertive without offending others?Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
Boundaries: Loving Again After a Pathological Relationship
A.B. Admin - 2014
It gets to the heart of the matter of boundaries for survivors of pathological relationships.When you create boundaries you take a stand for yourself and your life, and communicate your worth to others in a real and practical way. This short book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish.Find your courage. Love yourself enough to live in an authentic way. Stop caring so much what everybody else thinks of you, and start caring about what you think of you.
The 7 Healing Chakras: Unlocking Your Body's Energy Centers
Brenda Davies - 2000
Introducing the chakras, vortices of energy that connect the physical body with the spiritual, Dr. Brenda Davies follows a clear path through the seven power centers - each characterized by a different color - from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head.Exploring the significance of each chakra, the author offers personal guidance and leads the reader in a series of exercises and meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. She combines her training as a psychiatrist with ancient methods of healing to provide the tools needed to take charge of mental and physical well-being.
Write Your Own Fairy Tale: The New Rules for Dating, Relationships, and Finding Love on Your Terms
Siggy Flicker - 2015
You have to work for it. Readers will get a tried-and-true comprehensive guide to the first six months of dating and Siggy's exclusive plan to get over heartbreak ensuring you'll get from agony to over it in just six simple steps. Smart and sassy relationship expert Siggy Flicker is your new fairy godmother. Having matched more than a thousand couples and embraced her own second chance at love, she knows finding a prince is no picnic. Now she's sharing the keys to building a fairy-tale romance, beginning with an honest assessment of what you really want to be happy.To help readers create the healthy, lasting relationships they deserve, Siggy is sharing her honest, empowering advice, including:- Define the relationship you want. - Forget what looks good "on paper." - Take a break from your dating rut with a Dating Detox. - Learn how to make the most of the first five minutes. - Happily ever after means forever.Featuring practical exercises, real-life success stories, and lessons Siggy learned the hard way, Write Your Own Fairy Tale is a wake-up call for everyone looking for love--and a guide for making sure you get the happiness you truly deserve.
All You Ever Wanted to Know From His Holiness the Dalai Lama on Happiness, Life, Living, and Much More: Conversations with Rajiv Mehrotra
Rajiv Mehrotra - 2009
His messages of compassion, altruism, and peace are articulated in a unique secular ethic for our times and supported with techniques and practices that can help us achieve these ideals. He is the Dalai Lama—or simply, His Holiness—the epitome of the Buddhist model of loving-kindness and an incarnation of Avalokitesvara, the bodhisattva of infinite compassion and mercy. Evoking global respect and admiration, he is both a prophet and a statesman for our troubled times, yet he’s intensely human and accessible. He’s an inspiration to millions, yet many feel as if he touches and speaks to them personally. He is a Buddhist but belongs to all humanity. His Holiness is one of the most recognizable—and recognized—faces in the free world.This remarkable book is an edited compilation of mostly personal conversations spanning nearly 20 years between the Dalai Lama and Rajiv Mehrotra, one of his early disciples who’s now the trustee and secretary of the Foundation for Universal Responsibility, which was established with the funds from the Nobel Peace Prize. Here, the Dalai Lama is a teacher to a spiritual aspirant; a divine master and a temporal leader; an ambassador for Tibet and a lovable guru-philosopher to the whole world; a practitioner of the 2,500-year-old teachings of Buddhism; a Tibetan Buddhist and an interfaith ambassador; and an intense practitioner of mind-training and an inveterate optimist. His multiple hats may appear contradictory at times, but he balances them all, living his life with ease and happiness.Within these pages, the Dalai Lama’s disarming candor, his deep empathy for his student’s quest, and his wisdom—garnered not just from texts and scriptures, but also from an active engagement with life—offer invaluable insights to us all on how we may find true happiness in our lives.
The Biblical Basis of Christian Counseling for People Helpers: Relating the Basic Teachings of Scripture to People's Problems
Gary R. Collins - 1993
Almost anyone with a desire to help others can be a people helper, but often those Christians who feel most called to counsel are unsure of how to use the Bible to ease another person’s problems.This book will guide you to a practical, working knowledge of Scripture, the character of God, and the basics of the Christian faith--the core of what Christian counselors must know to be truly effective in helping others.
The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God
Timothy J. Keller - 2011
All those modern-day assumptions are, in a word, wrong.Using the Bible as his guide, coupled with insightful commentary from his wife of thirty-six years, Kathy, Timothy Keller shows that God created marriage to bring us closer to him and to bring us more joy in our lives. It is a glorious relationship that is also the most misunderstood and mysterious. With a clear-eyed understanding of the Bible, and meaningful instruction on how to have a successful marriage, The Meaning of Marriage is essential reading for anyone who wants to know God and love more deeply in this life.
Pussy: A Reclamation
Regena Thomashauer - 2016
Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.In her newest book, Pussy: A Reclamation, you’ll discover what no one taught you about the source of your feminine power and how to use it. It’s no secret that women today are still undervalued at home, at work, and in relationship. Too many of us are at war with our bodies and disconnected from our truth.See, we live in a culture that teaches us to turn off. To play small. To take care of everyone else first. To keep a lid on our dreams and a cork on our truth.This book is written to reacquaint a woman with her own power source—which is the part of herself she has been taught to ignore, push down, and despise. Indeed, the word that most viscerally sums up that power is, as Regena puts it, “arguably the most powerful pejorative word in the English language.” Like any expletive used effectively, the title of this book is meant to be a wake-up call. It is a reclamation, in a world that desperately requires the feminine.Here’s what you’ll learn:The key practices required to seek and speak your deepest truth, no matter whatHow to embody radical self-celebration, and why it will change your lifeHow to end the war with your body—and rather, see it for what it is: beautiful, sacred, powerful, and so, so worthy of approvalHow to trade depletion, obligation, overwork, and resentment for gratitude-filled, passionate contribution to our families, communities, and societyWhy a woman’s sensual awareness is critical for her spiritual, intellectual, and emotional healthWhat’s ahead on the next frontier of feminism—and how you can help make it happenAnd oh so much, much moreThis provocative, groundbreaking book brings forth a whole new paradigm for women, along with game-changing tools and practices to navigate any area of your life—relationships, career, body, confidence, sensuality, and more.By turns earthy and erudite, passionately argued and laugh-out-loud funny, Pussy delivers the tools and practices a woman requires to do and be whatever she wants in this life. It’s a call for her to tune in, turn on, and not drop out—but live more richly, fully, and lusciously than she ever thought she could.There’s a revolution afoot, and you’re invited.
Surrendering to Marriage
Iris Krasnow - 2001
The truth is that bliss may be there at dawn and gone by lunch, she admits, and there are as many times that you feel like saying Screw you as you feel like saying I love you. In this book, Krasnow leads us through all of it -- the bliss and the blunders -- and with her we journey to the heart of the mystery. It s boring, confusing, sexy, stupid, hilarious, dark, and overwhelming; it s marriage.Through a series of interviews with those who have married, cheated, divorced, and remarried, Krasnow pieces out a shattered portrait of what we can expect from our vows. Each marriage is different, Krasnow shows us; some rest on friendship, while others crackle with sexual tension. But each is battered by a similar struggle. As remarried couples therapist Dr. Isaiah Zimmerman explains, At the heart of most problems is anger that you aren t getting what you think you are entitled to. We struggle with marriage, says Zimmerman (and Krasnow), because that s how we finally grow up.Krasnow wanders among different kinds of marriages, offering us perspective and thoughtful reflection. That is what is moving about this book: Like marriage, it s a container for divergent, warring perspectives that can never be totally resolved. It s not easy, but it opens our eyes to the dark beauty of love.
The Good Marriage: How and Why Love Lasts
Judith S. Wallerstein - 1995
Charts the four general types of marriage--the romantic, the rescue, the companionate, and the traditional--and the nine tasks essential to forging a successful one.
The Everlasting Stream: A True Story of Rabbits, Guns, Friendship, and Family
Walt Harrington - 2002
But over the next 12 years, this white city slicker entered a world of life, death, nature, and manhood that came to seem not brutal or outdated but beautiful in a way his experience in Washington was not. The Everlasting Stream is the absorbing, touching, and often hilarious story of how hunting with these "good ol' boys" forced an "enlightened" man to reexamine his modern notions of guilt and responsibility, friendship and masculinity, ambition and satisfaction.In crisp prose that bring autumn mornings crackling to life, Harrington shares the lessons that led him to leave Washington. When his son turned 14, Harrington began taking him hunting too, believing that these rough-edged, whiskey-drinking men could teach his suburban boy something worthwhile about lives different from his own, the joy of small moments, and the old-fashioned belief that a man's actions mean more than his words.The Everlasting Stream is a funny, intimate, inspiring meditation on the meaning of a life well lived.CHAPTER ONEWalt recounts the first time he went shooting with his father-in-law, Alex, in rural Glasgow, Kentucky, during a Thanksgiving visit with his wife. “I lived in Washington DC, where most people I knew believed hunters were sick, violent men.” His attitude toward his African-American hunting mates (“I was white, and I figured it was going to be my worry to fit in”) is “condescending as hell,” but it all turns around when he shoots his first rabbit, and surprises himself with the purity of his exhuberence when he calls out, “I got him!” He discusses the repulsion over having to clean his rabbit, but when his guests act similarly repulsed when he serves them rabbit dinner, he says “I think I’m going to kill some more.”CHAPTER TWOHe describes hunting with Alex, Bobby, Lewis and Carl in a gully half the length of football field. “Over the years I’ve become convinced that Alex, Bobby, Lewis, and Carl have discovered the secrets of living life well,” although “the idea that these men had anything to teach me didn’t come to me for many Thanksgiving vacations.” He is attracted by how well they get to know a place through hunting it: “How many of us can say that about any place in our lives?” The men are like relics of a bygone era, but they eventually convinced him that he should bring his son along too. He introduces Carl and Bobby, who have retired from factory jobs—they own sixty acres together in the country. Lewis bought his own 18-wheel rig a few years ago and still hauls freight. Alex is retired and has many hobbies. The men talk in a colorful drawl about their dogs, teasing each other mercilessly.CHAPTER THREEHe talks about hunting at the Old Collins Place. Every time he comes back there, he sees something for the first time. He talks about how ambitious he was as a kid, determined to make a name for himself in journalism. He meets his wife-to-be, Keran, and works thankless 70-hour weeks until he finally writes a profile of George Bush that gets him major attention, a huge raise, and freedom to cover other figures such as Jesse Jackson, Jerry Falwell, etc.CHAPTER FOUR: BOBBY’S BARNHis son Matt catches a rabbit and gets a sip off the post-hunting bottle of Wild Turkey. He discusses his tough decision of taking the boy hunting for the first time when he was seven: “Really I rolled the dice. I knew that most affluent city perople would shield their sons from such rough men and gritty settings. But after my first few years of hunting I deced that the forests, fields, wind, rain moon, stars, leaves, weeds, guns, killing, cursing, drinking—and naturally the men themselves—would be good for Matt.” He describes skinning and gutting a rabit—he does it without squeamishness because “it has to be done,” the same way you have to clean up a kid’s vomit.LAWSON BOTTOMHe discusses the time it dawned on him that he had come to savor things—the Miro painting he owns, for instance— and asks himself “I love my work but what if the day comes when I don’t? What happens to all of this? What happens to me? Will I be trapped in my affluence for the rest of my life?” (The climax of his career comes when President Bush is seriously considering appointing him as his official biographer, and even invites him to a celebrity-studded dinner, but eventually Bush decides the security risk is too great. Harrington considers it a blessing in disguise, thinking about all of the quality time he would have lost with his son, etc.)THE EVERLASTING STREAMHe recalls a morning of picture-perfect contentment at a place called the Everlasting Stream—“such memorable moments are like waking versions of lucid dreams. We are within them and outside them at once as they are happening.” He reflects “To this day I don’t believe I have ever seen men so at ease, so thoroughly enjoying one another’s company.” He realizes he hasn’t had true friends like these since he was kid.BEHIND BC WITT’S FARMHe talks about the way that moment at the Everlasting Stream has caused him to think of hunting not just as a diversion, but to think of it off and on throughout the year. Carl takes him to the four-room shack where he grew up and Harrington is shocked by how small and run-down it is. Carl says “We hunted to eat.”THE SQUAREHe describes being in the zone—“hunters since Socrates onward have described an ethereal hunter’s state of mental and emotional clarity. What nature writer James Swan calls the Zen of hunting--- ‘a state of awe and reverence, which I sthe emotional foundation for transcendence.”LEWIS’S GARAGEHe talks about the joys of hanging out in Lewis’s garage after hunting. “I have come to love hearing the men laugh. After all the years, if I were blind I’d still know the men by their laughs.” .. “Listening to the men is like watching a pinball bounce around its board. The action is impossible to predict but it isn’t random. The point is to relax and lety my time with the men wash over me in the way that a Christmas midnight Mass with candles and organ and incense would wash over me as a boy.”
His Needs, Her Needs: Building an Affair-Proof Marriage
Willard F. Harley Jr. - 1986
In His Needs, Her Needs, Willard Harley identifies the ten most vital needs of men and women and shows husbands and wives how to satisfy those needs in their spouses. He provides guidance for becoming irresistible to your spouse and for loving more creatively and sensitively, thereby eliminating the problems that often lead to extramarital affairs. The revised anniversary edition of His Needs, Her Needs is a celebration of how the book has helped thousands of couples revitalize their marriages during the last fifteen years. This best-seller identifies the causes of marital difficulties and instructs couples on how to prevent them, guiding them to build a relationship that sustains romance and increases intimacy. With today's soaring divorce rate and prevalence of affairs, Harley's insights are needed more than ever before.An unabridged recording of His Needs, Her Needs, the 15th anniversary edition, is now available as an audio book.