In his own words, and for the first time, Roberto Duran tells his unbelievable story in I Am Duran: The Autobiography of Robert Duran. From the mean streets of Panama to the bright lights of Las Vegas, blazing a trail through the golden decade of boxing, Duran, in unflinching form, dispels myths and lays bare the cost of conquering the world. He also returns to the debacle that entered sporting folklore during his rematch with Sugar Ray Leonard, when he uttered the infamous words 'no mas' - no more.Starting life in abject poverty as the illegitimate son of a serving US soldier, Duran quickly realized that his fists could both protect him on the streets and put food on the table. His reputation in and out of the ring travelled the corridors of boxing power on the day, for a bet, he knocked down a horse with a single punch.From his stunning debut in New York to the glorious defeat of Sugar Ray Leonard, the world titles and the chaos that ensued after the No Mas encounter, Duran's explosive life in the ring was matched only by the volatility outside of it, as he lurched from kingmaker to bankruptcy, before the ultimate ending of a bloody comeback and, finally, redemption.

    4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place. 10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you? Orange Plan: Vegetarian Yellow Plan: Carnivorous Green Plan: Grain-free, legume-free Blue Plan: Grain-free, legume-free, dairy-free Each sugar detox includes its own shopping list and meal plan for the 10-day period-so the only thing you have to think about is how good you're going to feel by the end. Recipes include: Cheesy Bacon Breakfast Casserole, Steak Salad with Goat Cheese, Curried Carrot Soup with Basil, Sesame-Ginger Soba Noodles, Spicy Salmon Burgers, Grilled Garlic-Rosemary Pork Tenderloin, Chocolate-Almond Fondue, and more!"

    40 years before the Jamestown colony, the Spanish founded a "Jamestown-type" colony in Virginia. Early explorers met Indians who surprisingly spoke English. Long before 1619 the recognized arrival of slaves, in 1526, the first African slaves were brought to America by the Spanish. A fierce competition arose between France, Spain and England to win the New World. Colonies floundered, were abandoned or destroyed by the English. It wasn’t easy surviving in this “new world” in spite of the early glowing reports. Why did Jamestown and Plymouth colonies succeed when others failed? The 2nd half of this book explores the first successful English colonies of Jamestown and Plymouth and why they succeeded when others could not. Strange and curious facts: the first Indian contact in Plymouth was an Indian asking for a glass of beer! Enjoy a detailed look of what really took place in America’s beginnings. It’s more interesting than your school history books!

     A plotting guide for fiction authors who hate outlining. If you’ve read dozens of books on writing but still struggle with finishing or polishing your story, get stuck in the soggy middle, lose motivation to fix your book after the first draft is done, or can’t get readers to stick with your story, this book is for you. After early criticism made me give up writing for nearly a decade, I spent years studying the craft of fiction and boiled everything into a simple, eight-step framework authors can use to improve their writing. Then I added a unique visual framework for creating powerful scenes that readers will love. This book will help you: ✓ Organize your story so you can finish a great book, faster ✓ Unlock hidden potential in your scenes that you didn’t know was there ✓ Hook readers faster so they don’t quit too early Whether you’re a panster or a plotter, the guided exercises in this book will help you gain greater visual clarity, plot and outline your novel, edit and revise your first draft, and renew your enthusiasm for writing fiction. The Plot Dot makes an excellent workbook for writing retreats, is simple enough for children to use (it’s never too early to write your first novel), and introduces a new and useful way to organize your book, improve your writing, and create unforgettable scenes that will make a deep and lasting impact.

    We first met the host of Chopped, All-Star Academy and other shows when he invaded homes as one of the “fab five” on Queer Eye for the Straight Guy in 2003. But who is this dapper, openly-gay, man in mod suits and Chuck Taylor sneakers? And what’s really happening on those Food Network sets? During an expansive conversation in his “stupid”-nice Brooklyn home, Allen talks candidly about the “filthy” things happening behind the scenes, why The New York Times should be ashamed for how it treated chef Guy Fieri, and what it was like coming out to his conservative, Christian parents. Allen was interviewed by veteran journalist Tom Roston, who also conducted the bestelling Ken Burns Kindle Singles Interview. A frequent contributor to The New York Times, Roston has also examined the sweet and salty world of food for Food Republic, tripping on Hawaiian Kava, uncovering the truth about the smell of Subway bread, and going on a fast-food fish filet binge that he still hasn’t recovered from. Cover design by Adil Dara.

    In doing so, they sparked a rivalry like no other; Messi vs Ronaldo.The seasons that have followed have been truly spectacular, the battle for supremacy increasing in profile and intensity all the while. Their styles, personalities and footballing allegiances continue to divide opinion, but their dominance of the record books has now put one claim beyond debate - this is football's greatest ever head-to-head.Acclaimed football writer Luca Caioli draws on invaluable testimonies from those closest to the two stars, with exclusive insights from friends, families, teammates and managers, to tell the inside story of this fascinating rivalry.

     This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started. You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner. This book will help you see what lies are keeping you in your current stressful and unfulfilled situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child. Here Is A Preview Of What You'll Learn Understanding the Enabler or Rescuer How the Enabling Cycle Continues and Grows Boundaries Are Your Friend! Dignified Assertiveness The Importance of Individuation It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy) Practical Steps For Putting Your New Thinking and Boundaries Into Action Take action right away to start your empowering journey today by downloading this book, "How To Stop Enabling Your Adult Children", for a limited time discount of only $0.99! Tags: enabling adult children, rescuing, relationships, parenting, boundaries, enabling, individuation, cognitive behavioural therapy, CBT, self-talk, healthy boundaries

    But before long they can’t deny something is very wrong with their new residence, and they find themselves trying to make sense of the unexplainable. After a year of coping with disembodied voices, flying objects, phantom footsteps, and apparitions of red eyes, the family moves away. But things will get even stranger at their new house. The Cottage details the true paranormal experiences of a real family in Southern California. If you enjoy The Cottage, please look for its sequel, The Bungalow.

    His journey is chronicled in Eyes Pried Open: Rookie FBI Agent. Readers will experience both the highs and the lows of an FBI agent working bank robbery, kidnapping, murder-for-hire cases, and border-related crimes in San Diego, California. The book's from-the-heart narrative demonstrates that the typical lifestyle of an FBI agent assigned to a violent crime squad may not be for everyone. This is the first book to be written from the fresh perspective of an agent who joined the FBI after 9/11.

    Along the way, he shares exclusive interviews with political commentator Sean Hannity, former Arkansas Governor Mike Huckabee, cooking sensation Paula Deen, and pop singer Amy Grant, always hoping to go from bitter to better.Endorsements:"In Dispatches From Bitter America this 'Great American' finds that not only is our American way of life under attack, but also that most Americans do in fact love God, this country, their families, and are anything but bitter!"Sean Hannity, New York Times best-selling author, FOX News host of Hannity"Todd Starnes combines sound research with his signature wit to tell the stories of regular Americans who are standing up to a secular movement that seeks to remove all religious expression from the public square. This is a compelling book that puts our entire existence into the perspective of eternity."Tony Perkins, president, Family Research Council"You will cheer for America while laughing your head off!"Matt Patrick, News/Talk 740 KTRH in Houston, TX"Todd Starnes captures the sentiments many Americans feel as they helplessly watch the traditional values they grew up with being stomped out and over-ruled by political correctness.  Todd's stories will strike a chord, whether it's 'The War on Christmas,' 'Tag, You're Out,' or 'The Chocolate Czar.' Brownies now banned from school?  Bah humbug."Gretchen Carlson, co-host, Fox and Friends"Dispatches from Bitter America features Todd Starnes at his best. With his trademark wit, Todd tackles questions being asked by Americans who wonder what is happening to our country. Starnes manages to get to the heart of the matter in a way that is both packed with information and sprinkled with humor. Todd Starnes is a man of immense faith, madly in love with our country, and endowed by his Creator with the unique talent to tell a story like very few can. Simply put, Dispatches From Bitter America is the best book that I have read this year!"Jeff Katz, morning host, Talk Radio 1200 in Boston, MA"Todd Starnes is a masterful storyteller. In Dispatches of a Bitter America, he offers commentary on today's current events through the lens of a self-proclaimed gun toting, fried-chicken-eating son of a Baptist. Todd has always been one of my favorite news personalities and good friends. Now he is one of my favorite storytellers. Warning: don't start reading this book unless you are prepared to finish it. It's just that good."Thom S. Rainer, president and CEO, LifeWay Christian Resources

    These essays, which found a well-deserved home within the pages of Reader's Digest as the column "My Planet," detail the inner workings of hypochondriacs, hoarders, and compulsive cheapskates. (Did we mention neurotic interior designers and professional list-makers?) For Roach, humor is hidden in the most unlikely places, which means that nothing is off limits. Whether she is dwelling on her age or talking about the pros and cons of a bedroom night light -- "A married couple can best be defined as a unit of people whose sleep habits are carefully engineered to keep each other awake" -- Roach finds a lesson, a slice of sarcasm, or a dash of something special that makes each day comical and absolutely priceless.In keeping with our mission -- curating the best reads in the land -- Reader's Digest editors neatly packaged these timeless (and hilarious) Roach essays together for the first time. Whether you read this cover-to-cover or during spare moments over morning coffee, flip to a page in this volume and try not to smile.

    Drawing on a wide range of  great writers, from Philip Roth to Antonin Scalia to Jane Austen, How to Write a Sentence is much more than a writing manual—it is a spirited love letter to the written word, and a key to understanding how great writing works.

    

    Covering almost seventy years of conflict, it chronicles the events leading up to Partition, reflects on the consequent strife, and provides a fresh, discursive perspective on the figures who have shaped the story of this land—from Lord Louis Mountbatten and Muhammad Ali Jinnah to Atal Bihari Vajpayee and Manmohan Singh.Covering historical, diplomatic and military perspectives, Where Borders Bleed is intrepid, engaging with a range of contentious issues that have shaped Indo-Pak relations—water sharing, Kashmir and Article 370. Equally, it is speculative. It asks: would terror have affected the world the way it has, if ‘PakIndia’ had been a benign single entity? What if India and Pakistan were to reunite, much like East and West Germany? As the now-largest nation in the world, would the mammoth PakIndia radically change the globe’s geo-political framework?These questions—combined with the author’s own diplomatic access to rare archival material and key leaders across borders—make this a one-of-a-kind book on the story of India and Pakistan.

     From the Number 1 Best Selling authors in Computers and Technology, this clear and concise guide will show you how to get the very best from the incredible new $49.99 Amazon Fire 7 Inch Tablet. Step by step instructions will take you from newbie to expert in just two hours! About the Authors: Tom and Jenna Edwards are the Amazon Tech authors behind the Number 1 Best-selling e-books 250+ Best Kindle Fire HD Apps for the New Kindle Fire Owner and Kindle Fire TV User Guide: Newbie to Expert in 1 Hour!