Yet through exploring the correlation between her depressive episodes and the basic elements of female nature, over many years she discovered that what she thought was a mental disorder was actually due to a hormonal imbalance. And the best bit? She learnt what she could do and take to control it.Shocking, vivid, and a must read for women, their partners and healthcare professionals alike, I Blame the Hormones is the uplifting memoir of Caroline’s journey to pull herself through despite all the odds.

    A color wildflower identification guide is included in the 20 pages of color photos. The back of the book includes brief descriptions of 109 more hikes.

    This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way. On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations. Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him. Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.

    From constructing coops to rearing chicks, you’ll learn everything you need to know to make sure your chickens stay happy and healthy all year round.Which breed of chicken is right for you? What’s the best coop-bedding material? What sort of feed should you use? Let expert chicken keeper Anne Kuo answer these questions—and many others—in The Beginner’s Guide to Raising Chickens.The Beginner’s Guide to Raising Chickens includes: All cooped up—Create the perfect home for raising chickens using detailed backyard coop designs and construction guides. From chickens to eggs—Find out how to pick the right breed, raise chicks, collect eggs, keep your birds safe from predators, and more. Learn to speak bird—Start talking the talk thanks to an extensive glossary of common chicken-keeping terms. Get your own flock started in no time—The Beginner’s Guide to Raising Chickens shows you how.

    The Vampyre legend is rooted in darkness and seduction, yet its eternal message is one of spiritual hunger--to taste the Divine.Featuring Ian Daniels' richly evocative Gothic-style artwork, this hauntingly romantic deck is a tool for spiritual awakening. With it, you can plumb the depths of your inner shadows and emerge in the radiant light of truth.Inspired by the Rider-Waite structure, the deck shows the Fool, Priestess, and other traditional figures, while the suits bear unique names that call forth the mysterious and macabre: Scepters, Grails, Knives, and Skulls. The companion book provides detailed card meanings, creative exercises, original spreads, and instructions for creating your own Vampyre character. Includes a 78-card deck and a 312-page book.

    The local medical centre lacked the equipment to keep him alive and there was no plane to a specialist hospital for several days.This is the inspirational and emotional true story of a normal young couple and their life torn apart by a near fatal heart affecting virus and a wife’s struggle to save her husband’s life.An account of the incredible journey to return him home safely, the terrifying wait in hospitals where few spoke English, seven weeks in Bangkok on life support and intensive care, the selfless acts of strangers, and the frightening realisation that previously fit and healthy Andrew would need an urgent heart transplant.This is a story of love, hope and courage against all odds.A story of friends and family, incredible medical staff, the strength found in strangers and the ultimate gift of a second chance.

    You'll learn how to overcome the unique issues that confront nighttime photographers and capture images of which you'll be proud. Co-author Jennifer Wu, an elite Canon "Explorer of Light" professional photographer, has become renowned for her ability to capture nighttime phenomena, from quarter-phase moon rises to shooting stars to the ephemeral Milky Way. this new guide reveals her methods and concentrates on photographing four principal subjects: stars as points of light, star trails, the moon, and twilight. these subjects share common photo techniques and considerations, but each also requires a distinct approach. Once captured, your digital images must be fi nished on the computer; coauthor and author of the bestselling Photography: Outdoors, James Martin, delves into the settings and procedures that elevate an image from mundane to striking. This clear and practical guide will help photographers of all levels portray the stunning spectacle of the night sky, preserving those special memories and moments from a life outdoors.

    A source of inspiration; a method of organization; a peek inside the chaos and creativity of our own minds. An ideabook can be any one of these, or all of them, or something else entirely: a collection of memories, a way to store recipes or patterns, a genealogical journal, a planner for a wedding or renovation or garden ... The sky is the limit! With Arne and Carlos's wit, style, and trademark handcrafting genius to guide you, learn how you can make and enjoy your own ideabooks--to celebrate, remember, or reach out for all that lies ahead.

    

    Moms are everywhere; they've even taken over Blogging. Hundreds of blogs about how Fluffy got his first tooth, or Muffy said a new word. It's enough to make people want to vomit sugar.I've been told that i'm not your typical mom, and my blog is not your typical blog; I've even been called the "Eminem of Mommy Blogging”, honest, blunt, and usually vulgar. This book is my experiences and stories as I ventured through the Mommy Blogging world, trying to make light of some disgusting situations, and it wasn't always pretty. I had to learn the hard way that blatant honesty may not always be the best policy... not if you want to keep your kids."Musings of a 20-something Mom" is a lesson on how NOT to blog, unless you want to piss off your friends, family, and get a pack of crazies chasing after you; and a reminder that when it comes to parenting, there's always going to be someone out there saying "you're doing it wrong!"

    37 pages of chapter summaries, quotes, character analysis, themes, and more – everything you need to sharpen your knowledge of Somebody Else's Kids. This detailed literature summary also contains Topics for Discussion and a Free Quiz on Somebody Else's Kids by Torey Hayden.

    In his memoir of a fishing trip through the Alaskan wilderness, Lou Ureneck brings to life the struggle to reclaim the trust of his teenage son, Adam, following his divorce. Told against the backdrop of the Alaskan wilds, "Backcast" is the remembrance of a fishing trip that carried a father and son from the mountains of Alaska to the Bering Sea. Along the way, nature transforms from friend into foe, and their struggles are played out against the poignant emotional battle raging between the two as they descend the river headed toward confrontation. On their journey, the two encounter nature's dangers -- bears, violent river currents and ruthless, punishing weather -- as well as the hurts that exist between them, the reasons for divorce, the absence of a father and the withheld love of a son. Dipping his hand into the river of his own life, Ureneck recounts his own fatherless childhood, the influence of his mother's boyfriend who helped him learn to fish, and the realization that he himself had done the one thing he always promised himself he would not do: He ended his marriage in divorce. Part adventure story, part reconciliation with life's unexpected turns, and part commentary on the healing power of nature, "Backcast" explores the world of a man confronted by the hard choices divorce can bring to create a moving meditation on fatherhood.

    DISCOVER HOW THE GODDESS IS GUIDING YOUR LIFE“The Goddesses have returned to awaken ancient memories buried within your soul.Your life is destined to evolve, and it’s time for you to grow into your spiritual feminine power.”You know ‘the Goddess’ as a divine feminine figure of myth, art and faith – but are you aware that in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued – and used for a healing purpose? In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddesses who help you to:• Understand the many ups-and-downs, emotions and cycles of your life through the ‘eyes of the Goddess’ • Discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts• Learn how to work with each Goddess for self-healing, positive inner change and empowerment • Get in touch with a divine feminine support & healing system comprising nine archetypes - including Kali, Mary Magdalene, Aphrodite and Isis • Feel connected to Goddess energy in ways that enhance many areas of your life, such as relationships & intimacy, creativity & work, health & wellbeingSharing intuitively channelled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened, and your entire life transformed.

    With a Foreword by John P. McGovern. "Ours is a world that has multiplied in complexity beyond anything dreamed in Osler's day. Tension and anxiety, uncertainty and stress are the inevitable result of our civilizations' rapid advance, mental and emotional ills its hallmarks . . . contemporary man desperately needs to learn the lesson of 'sufficient unto the day.' A Way of Life offers an antidote, in the form of a life style. But is the goal attainable? Osler's own life, marked by brilliant achievement in many spheres, testifies to the efficacy of sound habits of work and discipline, established early and followed strictly within 'daytight compartmentsÂ�."Â�From the Foreword by John P. McGovern.

    It describes the tools and techniques for developing the magical mind and honoring the soul, while revealing how Vodou can release creative spirituality and open doors to self-awareness. Comprehensive and inviting, this book introduces readers to Vodou's rich history, powerful ancestors, and vibrant spirits, known as Lwa. With more than one hundred breathtaking illustrations, Vodou Visions reveals how to honor and invoke the Lwa with specific ceremonial offerings and litanies. Using methods drawn from more than twenty years of practice, Vodou priestess Sallie Ann Glassman shares purification and empowerment rituals for individuals, communities, homes, and spiritual spaces. For more advanced practitioners, Glassman describes ways to deepen communication with the Lwa and to give thanks for an ongoing spiritual relationship. The visions of the Lwa bring a living experience of the Spirit into daily life. Glassman welcomes readers to a community of faith and--above all--to a journey toward a creative spirituality that will enrich and affirm their lives.