It contains important, uncensored information that many doctors don't even know. It includes significant studies, several case histories detailing vaccine-induced damage to children, and pinpoints for parents exact conditions that may put their own child at high risk. In addition, health alternatives are offered, along with legal options to mandatory shots. It contains 30 graphs and diagrams plus more than 900 footnotes and scientific references so that all of the information may be confirmed. Parents, educators, health professionals, and other concerned individuals have very few sources of information permitting them to make informed choices. But concerned parents are pleading for answers to their many questions. Doctors only tell them one side of the story; there is another side. This book helps concerned people make wise and responsible decisions. Includes information on ALL childhood shots, plus current data on HPV (cervical cancer), shingles, smallpox, and influenza vaccines. This book has been translated into many foreign languages. Over 200,000 copies sold!

    Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt’s a program with four week-long cycles:--Foundation, when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you’ll kick it up and speed up weight loss--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn poundsThe SHRED system never leaves you hungry. It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!Includes more than 50 all-new recipes for meal replacing smoothies and soups!

    The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own. The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days. Here

    Now in his nineties, President Carter has never enjoyed more prestige or influence on the world stage, nor has he ever felt more profound happiness with himself, with his accomplishments, and with his beloved wife, Rosalynn. In The Virtues of Aging, Jimmy Carter shares the knowledge and the pleasures that age have brought him.The approach to old age was not an easy one for President Carter. At fifty-six, having lost a presidential election, he found himself involuntarily retired from a job he loved and facing a large debt on his farm and warehouse business. President Carter writes movingly here of how he and Rosalynn overcame their despair and disappointment as together they met the challenges ahead.As the book unfolds, President Carter delves into issues he and millions of others confront in planning for retirement, undertaking new diet and exercise regimens, coping with age prejudice, and sorting out key political questions. On a more intimate level, Carter paints a glowing portrait of his happy marriage to Rosalynn, a relationship that deepened when they became grandparents. Here too are fascinating sketches of world leaders, Nobel laureates, and great thinkers President Carter has been privileged to know--and the valuable lessons on aging he learned from them.The Virtues of Aging celebrates both the blessings that come to us as we grow older and the blessings older people can bestow upon others. An important and moving book, written with gentleness, humor, and love, The Virtues of Aging is a treasure for readers of all ages.

    Initially conceptualized as a survival guide for children, teens, young adults and parents; it quickly transcended into this unprecedented, critical volume. This encompassing work responds to the many desperate and heartbreaking pleas of those affected by dysautonomia; included are clear explanations of medical information, evidenced-based research, best practices for clinical diagnoses and treatment options, alternative/complimentary medicine approaches, non-medical strategies, coping techniques, helpful tips, patient rights and options, and inspiring narrative accounts of people living with the syndrome around the globe. The book contributors and its readers join hand in hand to represent the POTS dysautonomia community's shared struggles and hopes, concerns and endeavors, unequivocally serving as a living testament that "Together We Stand." This is the 3rd Edition!

    But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed—one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.

    Through an exhaustive, evidence-based analysis of medical research, the study concludes that MS is a disease largely determined by lifestyle factors. Showing that people with MS who modify their diet, their exercise habits, and other aspects of their lifestyle can stabilize the illness and potentially recover, these recommendations will change the lives of thousands of people with MS and support their loved ones.

    . . . Transcending Loss will be a great blessing on your lifetime journey of recovery."--Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal DepressionDeath doesn't end a relationship, it simply forges a new type of relationship--one based not on physical presence but on memory, spirit, and love.There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief's ongoing impact and how it changes through the years."This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain."--from the introduction by Ashley Davis Bush, LCSW

    These texts are characterized by a startling and macabre novelty, with elements of the grotesque, fantastic and child-like touching the imagination of the everyday. They express the cultural landscape of Stalinism -- years of show trials, mass atrocities and stifled political life. Their painful, unsettling eloquence testify to the humane and the comic in this absurdist writer's work. The translator Neil Cornwall gives a biographical introduction to his subject, enlarged upon by the poet Hugh Maxton in a contextual assessment of the writing of Flann O'Brien, Le Fanu and Doyle, and of their shared concerns with detective fiction, terror and death. Daniil Kharms 91905-42) died under Stalin. Along with fellow poets and prose-writers of the era -- Khlebnikov, Biely, Mandelstam, Zabolotsky and Pasternak -- he is one of the emerging experimentalists of Russian modernism.

    Eyes wide open. I was standing at an open window, staring at the dizzying curve of Riverside Drive, five floors below. I’d stopped, somehow, poised, about to jump.Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was twelve when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night, she both longed for and dreaded sleep.Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead. Efforts to abate her malady with drinking failed miserably. She became promiscuous, looking for nighttime companionship. Could a bed partner save her from flinging herself down a flight of stairs or out an open window? Exhaustion stalked her, and rest and love were seemingly out of reach.This is the journey Frazier illuminates in her intimate memoir. While highlighting her quest to beat her sleep terrors and insomnia, this is ultimately a story of health, hope, and redemption.

    The sooner you adopt, the healthier you live. Go disease-free!Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time.In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others?With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.

    From sweet to sizzling romances, 10 Timeless Heroes has a little something for everyone.P.L. Parker - FionaTime shifts in ever changing motion. But can love survive the ravages of time? Set against the backdrop of Ancient China, Fiona finds herself transported to a time of barbarian warriors and marauding nomads from the northern steppes. She discovers a new way of life in the arms of the handsome warrior Kellach, a man of noble stature among the Celtic settlements ringing the great Taklamakan. Desperate to return to the present while struggling against her mounting feelings, she finally accepts her fate, exulting in the rapture and delights to be found as Kellach’s mate. High Priestess Voadicia wants Lord Kellach for her own - and only the outsider Fiona stands in her way. Beth Trissel - Somewhere My Lass (Somewhere In Time #2) Will Mora and Neil be too late to save a love that began centuries before? '‘The MacDonald comes’ warns Mora Campbell when Neil MacKenzie finds the young Scotswoman lying unconscious at the top of his stairs after he discovers his murdered housekeeper slumped at the bottom. Mora’s claim that she’s his fiancé from 1602 and was chased to the future by clan chieftain, Red MacDonald, through ‘the door to nowhere’ seems utter nonsense. Neil thinks she’s addled from the blow to her head until his life spirals into chaos and the avenging Highlander shows up wanting blood. Mora knows the Neil of the future is truly her beloved Niall who disappeared from the past, but he must also remember. And fast. Although Niall’s kinsmen believe he’s dead, and Mora is now destined to marry his brother, she’s convinced that if she and Neil return to the past, all will be right. The balance of the present and future are in peril if she marries another, and the Neil of the present will cease to exist. The only problem is how to get back to 1602. An ancient relic, the ultimate geek friend, and a little Celtic magic help pave the way back to the enormous challenge that awaits them. If they’re in time. L.L. Muir - Going Back for Romeo (Muir Witch Project #1) Alone, with a Highlander, in his castle, on a cold dark night... (Okay, so it wasn't that cold.) Jillian MacKay is being conned by a pair of eighty-year-old lunatics. They’re convinced she’s the perfect sucker to test a prophecy and they’re willing to bury her alive to prove it. Once she escapes and finds herself in 15th Century Scotland, she believes her return home depends on a heroic deed - she must rescue a plaid-clad Romeo and Juliet before their romance can end in tragedy. The monster standing in her way, however, is a handsome Highlander who might just be her own Romeo... a Romeo she must leave behind. Rather than surrender his secrets, Montgomery Ross would prefer to go down in history as the heartless creature who betrayed one sister and buried the other alive. When he falls in love with the prophesied faery who has come to expose him, he'll have to learn a wee lesson from the star-crossed lovers or suffer the fate to which he once condemned them. Skhye Moncrief - Swordsong (Time Guardians #2) The most valiant time guardian saves his soul mate from an unorthodox time traveler wanting to steal her heart to gain control of the timeline. Murdo McEwen's stuck in present-day Scotland with a bent time-travel key and only swordsmith, Katie Innis, can repair it. Duty requires he return to his time. His ticket home relies on a lonely woman haunted by more than the apparitions visiting her. Her track record with men keeps her distant. And ghostly events keep pushing them closer together. Earning her trust will require the kind of patience only a valiant time guardian learns during his twenty years of apprenticeship. If time-travel duty, romance, and a bit of magic don't help them realize their destiny resonates in mysterious fairy SWORDSONG, all known history could change. Sky Purington - Highland Mystic (The MacLomain Series - Early Years #3)Alan Stewart loves the lasses. Beautiful all, he's never been one to settle. Until, that is, Caitriona appears. Shy yet alluring, her unexpected and rare gift gains his respect. Though his need to protect her grows, a dark ending looms. Only Alan knows that her death soon comes and he will not be able to save her. Caitriona Devereux is not who she seems. Her fate was foreseen long before birth and so important it will impact all future MacLomains. When dreams of Alan Stewart begin, she knows the time has come. But how to convince a Highland laird from another century that he must die for her? Especially when it soon becomes apparent that she couldn't bear his death. When their paths cross with Stephen and Arianna of the Broun clan, a powerful prophecy begins to unravel. Though promised to Iain MacLomain, Arianna Broun is in love with Stephen. They'll do anything to be together. Alan and Caitriona will afford them just such an opportunity. Betrayal and loss will intertwine with passion, friendship and new beginnings as the four race toward their destinies. All will discover how far they are willing to go for love. But will the journey be worth the ultimate sacrifice? Nancy Lee Badger - My Honorable Highlander (Highland Games Through Time #1)Bumbling present day herbalist, Haven MacKay, gets more than she bargains for when her love spell goes awry, is cast back in time, and meets her true love - Laird Kirkwall Gunn. Kirk’s plans go slightly off course when he falls in love with a woman wandering through the Scottish Highlands. After all, he has pledged to marry another, from an enemy clan, in order to end a century-old feud. Caroline Clemmons - Out Of The BlueDeirdre Dougherty never cursed at anyone, much less put a curse on the potato crop of her remote Irish village. She'd rather take her chances with the Atlantic lapping at the bottom of the cliff than the mob intent on burning her as they have her cottage. Deirdre leaps... and plops down over 160 years later in a Texas lake. She doesn't understand how she’s ended up with the man from her recent visions or why he has the same name as the saint to whom she prayed. She’s in danger of falling for the handsome policeman who rescued her, in spite of the fact that he thinks she’s lying to him. How can she convince him her story is true when she’s finding it difficult to believe the tale herself? Police Detective Brendan Hunter wants answers. Who shot him and killed his partner? Why? And why does Deirdre know details of the event? Her story has to be a colossal fabrication or else she’s a beautiful psycho. Either way, he wants her gone before he becomes even more fascinated with her. But he can't let her out of his sight until she confesses to how she learned details no one but he and his late partner knew. Bess McBride - A Train Through Time (Train Through Time #1)College teacher Ellie Standish thinks she's on a sleek modern train heading to a conference on women's studies in Seattle, but she awakens from a night's doze to find herself on a bizarre historical train full of late Victorian era reenactors who refuse to come out of character. When the leader of the group - one handsome, green-eyed Robert Chamberlain - finally convinces her the date is indeed 1901, a skeptical Ellie decries any eccentric theories of time travel and presumes she is smack dab in the middle of a very interesting historical dream. She turns the directorial reins of her dream over to one smitten and willing Robert, only to realize that dreams cannot last forever. Someday, she must wake up to reality, though Ellie no longer has any idea what reality is. She only knows that Robert must play an important part in her future. But how can he... if he's only a figment of her imagination or worse yet... a man who belongs to an era long past? Donna Michaels - Captive Hero (Time-Shift Heroes #1) Marine Corps pilot, Captain Samantha Sheppard changes history when a test flight takes her back in time, inadvertently saving the life of a WWII VMF Black Sheep pilot. To preserve the timeline, she abducts the flying Ace back to the present and hides him at her secluded cabin in the Colorado wilderness. Convincing her sexy, stubborn captive he’s now in another century proves harder than she anticipated - and soon it becomes difficult to tell who is captor and who is captive when the more he learns about the future, the more Sam discovers about the past, and their soul-deep connection. But as their flames of desire burn into overdrive, her flying Ace makes a historical discovery that threatens her family’s very existence, and Sam’s fears are taken to new heights when she realizes the only way to fix the timeline is to sacrifice her captive hero... or is it? Can love truly survive the test of time? Linda LaRoque - Desires Of The HeartLoren Fairchild longs for children, but is barren. At a cottage in Carlisle, UK, she puts her divorce behind her and begins a new life. In 1947 the former owner’s wife disappeared. That same week, according to local gossip, her husband took up with a dark-headed harlot. One morning in 2007, a simple-minded woman appears at Loren’s cottage and triggers events that change Loren’s life forever. Miles Chapeau misses the wife, the mother of his two children, he’d known before the war. When he returned from WWII in 1945, he learned she’d been hurt in an air raid and has the mind of a child. He loves her and would never forsake his duty, but misses the intimate side of marriage and a woman to share his life. One day she disappears and his existence is turned upside down

     Christine Leo lost 130 pounds following a wakeup call that included a gyno trip from hell, a bridal boutique snub and a Jumbotron screen. The girl who had been picked on and pushed around since primary school decided it was finally time to take back control of her life. Instead of following the diet paths most frequently traveled, she lost 7 pant sizes by counting calories in her favorite types of fast food (cheeseburgers, burritos, ice cream, cookies, and the like). She has kept the weight off for nearly five years and did it all without ever donning the dieting superhero cape most do. Readers looking for a down-to-earth weight loss perspective and a glimpse of the life after the new body euphoria has worn off will appreciate Veggies Not Included.

    How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it?Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic.Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries.Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine.Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

     Read on your PC, Mac, smart phone, tablet or Kindle device. ARE YOU READY TO EXPERIENCE AMAZING WEIGHT LOSS AND IMPROVED HEALTH BENEFITS OF THE POPULAR MEDITERRANEAN DIET? Thousands of people including top celebrities have taken advantage of this popular diet and lifestyle for decades. This diet provides many amazing benefits for your body such as weight loss, reduced blood pressure and heart disease, reduced risk of diabetes and cardiovascular disease, and it also fights some forms of cancer. Inside this book “Mediterranean Diet Recipes-42 Amazing Mediterranean Diet Recipes For Weight Loss” you will learn more about why the Mediterranean Diet is one of the leading diets worldwide that gets you the weight loss results you desire. You will also get 42 delicious top recipes for weight loss ranging from breakfast to snacks and everything in between. You will even get a great 7 day meal plan to follow as a guide! This book has everything you need to get you going on your way to amazing health and weight loss. So download it now to get started. You will LOVE the recipes! Here Is A Preview Of What Is Inside This Recipe Book... What Is Mediterranean Diet? Mediterranean Diet And Weight Loss Facts And Myths Main Dishes Snacks and Side Dishes Salad Recipes 7 Day Meal Plan Much, Much, More! Download your copy today! Take action today and get going with some amazing recipes that will help you achieve all of your weight loss and health goals. Check Out What Others Are Saying... “I loved this recipes in this book. I have been following this diet for a while now with great results and I am always looking for new ideas and food to make. So far we have tried a few of the salad recipes and we just love them”. --- (Sarah U – Springfield, IL) “This recipe book was really good. We have been looking to add some recipes to our mix and so far they haven’t disappointed. My husband and I are on this diet and so far it is working out well for us.” --- (Leslie S. –Aurora, IL) Tags: Mediterranean Diet, Mediterranean Diet Recipes, Mediterranean Diet Cookbook, Weight Loss