TRAPPED
Lori L. Stephens - 2009
Stephens was thrown out into the streets by her mother. This would be the beginning of a life no one deserves to endure, ever.With nowhere to go, confused and frightened beyond comprehension, she settled in inside of a small washroom of a condo complex. Curled up as small as she could make herself, she lay abandoned. What happen next can only be adequately described in the pages within…, and this was only the beginning.Through her struggle to stay alive in a world she barely understood, with non-existent parents from a broken home, this young girl met adversity headlong, with no recourse at her disposal.In the memoirs of the next 30 years of her life of drug and alcohol abuse, with METHAMPHETAMINES as her mainstay, you will learn how she was forced to resort to physical violence to stay alive. Stabbing one of her rapists was only the beginning. Domestic violence, conflict with the Law, jail, how she escaped with the courage, the will to stay alive, and the guts to persevere through an impossible road out of the toughest trap from which one might ever have to escape, Lori L. Stephens overcomes impossible adversity. And in result, this woman’s strength to overcome—and her heroism to help others do the same, through 6 years in recovery, and living a life she never dreamed possible, are all described profoundly in this book, and can only inspire and encourage every person in their daily lives.
The Piggle: An Account of the Psychoanalytic Treatment of a Little Girl
D.W. Winnicott - 1976
A verbatim account of her visits is accompanied by illuminating excerpts from letters written to the analyst by the child’s parents and an invaluable commentary by Dr Winnicott. This allows the reader to experience in detail the growth of a relationship between child and therapist and the gradual unfolding of the child’s inner world. This classic piece of writing gives the reader the rare opportunity of being admitted to the intimacy of the consulting room and of studying the child and therapist at work. Of special value to professionals working with children, it will also fascinate anyone interested in how psychoanalysis works in practice.
The Roots of My Obsession: Thirty Great Gardeners Reveal Why They Garden
Thomas C. Cooper - 2012
They show that gardening is a passion and obsession that cannot be conquered or abandoned, only indulged. Each gardener tells a compelling story. Whether their muse is the quest to achieve a personal vision of ultimate beauty, a mission to heal the earth, or the attempt to grow a perfect heirloom tomato, the writing is direct, engaging, and from the heart.For Doug Tallamy, a love of plants is rooted first in a love of animals: "animals with two legs (birds), four legs (box turtles, salamanders, and foxes), six legs (butterflies and beetles), eight legs (spiders), dozens of legs (centipedes), hundreds of legs (millipedes), and even animals with no legs (snakes and pollywogs)." For Rosalind Creasy, it's "not the plant itself; it's how you use it in the garden." And for Sydney Eddison, the reason has changed throughout the years. Now, she "gardens for the moment."As you read, you may find yourself nodding your head in agreement, or gasping in disbelief. What you're sure to encounter is some of the best writing about the gardener's soul ever to appear. For anyone who cherishes the miracle of bringing forth life from the soil, "The Roots of My Obsession" is essential inspiration.
Hellstrip Gardening: Create a Paradise between the Sidewalk and the Curb
Evelyn J. Hadden - 2014
Gorgeous color photographs of hellstrip gardens across the country offer inspiration and visual guidance to anyone ready to tackle this final frontier.
Burnout: The Secret to Unlocking the Stress Cycle
Emily Nagoski - 2019
Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn• what you can do to complete the biological stress cycle—and return your body to a state of relaxation• how to manage the “monitor” in your brain that regulates the emotion of frustration• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it• why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnoutWith the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.
Play in Family Therapy
Eliana Gil - 1994
Too good. Clearly, the title struck a chord, because children often seem to dislike family therapy. And who could fault them for it? The fact is that many family therapists either exclude young children or do not know how to involve them actively in family sessions.... "This is where Dr. Gil's new book succeeds so wonderfully. By drawing on her extensive training and experience as both a child therapist and a family therapist, she shows us how to use all family members' capacities for expressive play simultaneously. Never before have we been treated to such a variety of family play techniques that are presented in such vivid clinical detail....Her methods are captivating to read about and described with sufficient depth so that the reader can visualize their application in everyday clinical situations." --From the Foreword by Robert-Jay Green, Ph.D.In Play in Family Therapy, Dr. Eliana Gil provides a hands-on guide to a wealth of play therapy techniques for working with children ages 3 to 12, and shows how to adapt these techniques to conjoint family therapy. Illustrating the inexhaustible potential that play techniques hold for enhancing relatedness, communication, and understanding among families, this essential new volume represents a major step toward merging child and family therapy.Chapters in Part One cover the history of play therapy and the integration of play into family therapy. In Part Two, clinical vignettes illustrate in user-friendly detail the application of such techniques as puppet interviews, art therapy, and story-telling. Dr. Gil covers the presenting problems and family configurations clinicians are likely to encounter when working with children. Throughout, the text describes the problems that may arise--such as family members' reluctance to use play--and shows how to overcome them by setting a positive tone and conveying the expectation that families will find play enjoyable and rewarding.Providing clinicians with useful play techniques with which to expand their repertoire of family interventions, this work will be invaluable to all therapists and students who work with children and their families.
The Treatment
Daniel Menaker - 1998
Recently abandoned by his girlfriend, disgusted with his own neurasthenic idling, and emotionally paralyzed by a case of the vapors, he embarks on a course of psychoanalysis with a black-bearded, bodybuilding Cuban-Catholic Freudian whose accent and tactics are worthy of the Spanish Inquisition. Dr. Ernesto Morales is a therapist from hell, a man who wields his sarcasm like a machete in the slash-and-bum process he calls interpretation -- otherwise known as "the Treatment". Then Jake meets socialite-widow Allegra Marshall, and as he bounces from the couch to Allegra's bed in the allegedly real world and back again, his life takes on the eerie, overdetermined quality of an analytic session.Daniel Menaker's comic genius is matched and deepened by profound compassion, and by the wistful sadness that animates his wit. He has written a brilliantly conceived, hilarious, and very sexy book -- a stunning first novel.
The Cottage Garden
Christopher Lloyd - 1990
This handsome volume traces the development of the cottage garden through Christopher Lloyd's elegant prose and specially commissioned photography, evoking the charm of the garden in all its beautiful variety.
How to Houseplant: A Beginner's Guide to Making and Keeping Plant Friends
Heather Rodino - 2019
Her accessible advice on handling pests and diseases, troubleshooting problems, and assessing your growing conditions, will give novices the confidence they need to begin nurturing their own collection. Tips and list detail everything from which plants are pet-friendly to the top five plants for frequent travelers.
The Essential Garden Design Workbook
Rosemary Alexander - 2004
This fully revised and updated second edition features new U.S. case studies and new photographs. Valuable tips on green gardening are new to this edition, and include how to harvest rainwater, how to design a green roof, tips on sustainable planting, and a guide to composting. Tailor-made for hands-on gardeners, the workbook approach is accessible, practical, and can be used to create a garden from scratch and to redesign an existing garden. Gardeners will find easy ways to measure large spaces, estimate the height of a tree, and find the right proportions for a deck. They'll also find tips on space, light, and color. Includes hundreds of easy-to-follow line drawings and diagrams.
Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters
Debra K. Fileta - 2021
Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to…understand and express your emotions in healthy and helpful waysget to the root of what you believe about yourself, others, and Godrecognize the influences of past traumas and replace them with God’s truthhonestly assess your own mental health, and pursue help when it’s neededprioritize your physical wellbeing and see how it affects every other area of your lifeIt’s time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.
The Know Maintenance Perennial Garden
Roy Diblik - 2008
Designed by a professional and maintained by a crew, they are aspirational bits of beauty too difficult to attempt at home. Or are they?The Know Maintenance Perennial Garden makes a design-magazine-worthy garden achievable at home. The new, simplified approach is made up of hardy, beautiful plants grown on a 10x14 foot grid. Each of the 62 garden plans combines complementary plants that thrive together and grow as a community. They are designed to make maintenance a snap. The garden plans can be followed explicitly or adjusted to meet individual needs, unlocking rich perennial landscape designs for individualization and creativity.
The Jewel Garden
Sarah Don - 2012
At the same time THE JEWEL GARDEN is the story of a creative partnership that has weathered the greatest storm, and a testament to the healing powers of the soil. In his weekly column for the Observer, Monty Don has always been candid about the garden's role in helping him to pull back from the abyss of depression; THE JEWEL GARDEN elaborates on this much further. Written in an optimistic, autobiographical vein, Monty and Sarah's story is truly an exploration of what it means to be a gardener.
Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma
Aphrodite Matsakis - 2014
If your partner has PTSD, you may want to help, but find yourself at a loss.The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD.With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition.PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.
Addiction to Love: Overcoming Obsession and Dependency in Relationships
Susan Peabody - 1989
The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don'¬?t leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can'¬?t disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout.Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty.Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love.Previous editions have sold more than 40,000 copies."Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship."-Sudi Scull, M.F.T., C.N., psychotherapist and nutritionist