Scenes with Thich Nhat Hanh and the author’s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques for the busyness of her life, without losing her edge. With honest and vivid stories about dealing with difficult relationships with family members, death, illness, vanity, exhaustion, and creating a safety net of joy, the author explores and offers guidance for three key mindfulness practices: Knowing When You're Available and When You're Not; Full-Attachment Living; and Interbeing (Other People are Not a Hobby).This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir.

    Seeking a remedy for her depression after being hospitalized, she received an uncommon prescription from an African medicine woman: Give to others for 29 days.29 Gifts is the insightful story of the author's life change as she embraces and reflects on the naturally reciprocal process of giving and receiving. Many of Walker's gifts were simple —a phone call, spare change, a Kleenex. Yet the acts were transformative. By Day 29, not only had Walker's health and happiness improved, but she had created a worldwide giving movement.The book also includes personal essays from others whose lives changed for the better by giving, plus pages for the reader to record their own journey. More than a memoir, 29 Gifts offers inspiring lessons on how a simple daily practice of altruism can dramatically alter your outlook on the world.

    Bader in the foreword to Zen Judaism. “This growing movement offers a unique way to follow in the footsteps of the Buddha, ideally without gaining quite so much weight.” These nearly 100 sacred teachings are capable “of bringing about an enlightenment experience so pure, so elevating, and so intense, you could plotz.” For you, some samples:To know the Buddha is the highest attainment. Second highest is to go to the same doctor as the Buddha.Be here now. Be someplace else later. Is that so complicated? There is no escaping Karma. In a previous life, you never called, you never wrote, you never visited. And whose fault was that?If there is no self, whose arthritis is this? Be patient and achieve all things. Be impatient and achieve all things faster.

    In navigating this foreign landscape, Natalie illuminates a pathway through illness that is grounded in the fierce commitment to embrace the suffering directly. In the middle of this, her partner discovers that she too has cancer. The cancer twins, as Natalie calls them, must together and apart grapple with survival, love, and the rawness of human connection. This book is a moving meditation on living a genuine life in full bloom.

    Here she interweaves a personal story with the work that she loves, illuminating how, for better and worse, religious traditions have shaped how we understand ourselves; how we relate to one another; and, most importantly, how to get through the most difficult challenges we face.Drawing upon the perspectives of neurologists, anthropologists, and historians, as well as her own research, Pagels opens unexpected ways of understanding persistent religious aspects of our culture.A provocative and deeply moving account from one of the most compelling religious thinkers at work today, Why Religion? explores the spiritual dimension of human experience.

      Even as a child, Chaya Deitsch felt that she didn’t belong in the Hasidic world into which she’d been born. She spent her teenage years outwardly conforming to but secretly rebelling against the rules that tell you what and when to eat, how to dress, whom you can befriend, and what you must believe. Loving her parents, grandparents, and extended family, Chaya struggled to fit in but instead felt angry, stifled, and frustrated. Upon receiving permission from her bewildered but supportive parents to attend Barnard College, she discovered a wider world in which she could establish an independent identity and fulfill her dream of a life unconfined by the strictures imposed upon her by a belief system that she had never bought into, a life that would be filled with the secular knowledge and culture that were anathema to her friends and relatives in Crown Heights, Brooklyn. As she gradually shed the physical and spiritual trappings of Hasidic life—the long skirts and long-sleeved blouses, the rules of kashrus, the meticulous observance of the Sabbath and the Jewish holidays—Chaya found herself torn between her desire to be honest with her parents about who she now was and her need to maintain loving relationships with the family that she still very much wanted to be part of.   As she navigated the complexities of her new life, Chaya and her parents eventually came to an understanding that was based on unqualified love and a hard-won but fragile form of acceptance. With honesty, sensitivity, and intelligence, Chaya Deitsch movingly shows us that lives lived differently do not have to be lives lived apart.

    Alison Pick was born in the 1970s and raised in a supportive, loving family. She grew up laughing with her sister and cousins, and doting on her grandparents. Then as a teenager, Alison made a discovery that instantly changed her understanding of her family, and her vision for her own life, forever. She learned that her Pick grandparents, who had escaped from the Czech Republic during WWII, were Jewish--and that most of this side of the family had died in concentration camps. She also discovered that her own father had not known of this history until, in his twenties, he had a chance encounter with an old family friend--and then he, too, had kept the secret from Alison and her sister.In her early thirties, engaged to be married to her longtime boyfriend but struggling with a crippling depression, Alison slowly but doggedly began to research and uncover her Jewish heritage. Eventually she came to realize that her true path forward was to reclaim her history and identity as a Jew. But even then, one seemingly insurmountable problem remained: her mother wasn't Jewish, so technically Alison wasn't either. In this by times raw, by times sublime memoir, Alison recounts her struggle with the meaning of her faith, her journey to convert to Judaism, her battle with depression, and her path towards facing and accepting the past and embracing the future--including starting a new family of her own. This is her unusual and gripping story, told in crystalline prose and with all the nuance and drama of a novel, but illuminated with heartbreaking insight into the very real lives of the dead, and hard-won hope for the lives of all those who carry on after.

    An Alaskan alone—and lonely—in Japan, she begins to pay attention.My Year of Dirt and Water is a record of that journey. Allowed only occasional and formal visits to see her cloistered husband, Tracy teaches English, studies Japanese, and devotes herself to making pottery. Her teacher instructs her to turn cup after cup—creating one failure after another. Past and present, East and West intertwine as Tracy is twice compelled to return home to Alaska to confront her mother’s newly diagnosed cancer and the ghosts of a devastating childhood. Revolving through the days, My Year of Dirt and Water circles hard questions: What is love? What is art? What is practice? What do we do with the burden of suffering? The answers are formed and then unformed—a ceramic bowl born on the wheel and then returned again and again to dirt and water.

    She lost thirty pounds, chugged antacid, and visited doctors for three months before she was finally diagnosed with Stage IV colon cancer.As she navigates the aftermath of her diagnosis, Kate pulls the reader deeply into her life, which is populated with a colorful, often hilarious collection of friends, pastors, parents, and doctors, and shares her laser-sharp reflections on faith, friendship, love, and death. She wonders why suffering makes her feel like a loser and explores the burden of positivity. Trying to relish the time she still has with her son and husband, she realizes she must change her habit of skipping to the end and planning the next move. A historian of the "American prosperity gospel"--the creed of the mega-churches that promises believers a cure for tragedy, if they just want it badly enough--Bowler finds that, in the wake of her diagnosis, she craves these same "outrageous certainties." She wants to know why it's so hard to surrender control over that which you have no control. She contends with the terrifying fact that, even for her husband and child, she is not the lynchpin of existence, and that even without her, life will go on.On the page, Kate Bowler is warm, witty, and ruthless, and, like Paul Kalanithi, one of the talented, courageous few who can articulate the grief she feels as she contemplates her own mortality.

    But joy often gave way to sorrow as she invested her heart fully in walking alongside people in the grip of poverty, addiction, desperation, and disease.After unexpected tragedy shook her family, for the first time Katie began to wonder, Is God really good? Does He really love us? When she turned to Him with her questions, God spoke truth to her heart and drew her even deeper into relationship with Him.Daring to Hope is an invitation to cling to the God of the impossible--the God who whispers His love to us in the quiet, in the mundane, when our prayers are not answered the way we want or the miracle doesn't come. It's about a mother discovering the extraordinary strength it takes to be ordinary. It's about choosing faith no matter the circumstance and about encountering God's goodness in the least expected places.Though your heartaches and dreams may take a different shape, you will find your own questions echoed in these pages. You'll be reminded of the gifts of joy in the midst of sorrow. And you'll hear God's whisper: Hold on to hope. I will meet you here.

    Emotions, images, faces and questions flash through his mind. His family before and during the unspeakable Event. The gifts of marriage and children and grandchildren that followed. In his writing, in his teaching, in his public life, has he done enough for memory and the survivors? His ongoing questioning of God—where has it led? Is there hope for mankind? The world’s tireless ambassador of tolerance and justice has given us this luminous account of hope and despair, an exploration of the love, regrets and abiding faith of a remarkable man.

    But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment—from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts—with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.

      What do you do when God dies? It's a question facing millions today, as science reveals a Universe that's self-creating, as American culture departs from Christian social norms, and the idea of God begins to seem implausible at best and barbaric at worst.   Mike McHargue understands the pain of unraveling belief. In Finding God in the Waves, Mike tells the story of how his Evangelical faith dissolved into atheism as he studied the Bible, a crisis that threatened his life, his friendships, and even his marriage. Years later, Mike was standing on the shores of the Pacific Ocean when a bewildering, seemingly mystical moment motivated him to take another look. But this time, it wasn't theology or scripture that led him back to God—it was science.    In Finding God in the Waves, "Science Mike” draws on his personal experience to tell the unlikely story of how science led him back to faith. Among other revelations, we learn what brain scans reveal about what happens when we pray; how fundamentalism affects the psyche; and how God is revealed not only in scripture, but in the night sky, in subatomic particles, and in us.   For the faithful and skeptic alike, Finding God in the Waves is a winsome, lucid, page-turning read about belonging, life’s biggest questions, and the hope of knowing God in an age of science.

    Louis Post-Dispatch While religion has fueled the often violent conflict plaguing the Holy Land, Yossi Klein Halevi wondered whether it could be a source of unity as well. To find the answer, this religious Israeli Jew began a two-year exploration to discover a common language with his Christian and Muslim neighbors. He followed their holiday cycles, befriended Christian monastics and Islamic mystics, and joined them in prayer in monasteries and mosques in Israel, the West Bank, and Gaza.At the Entrance to the Garden of Eden traces that remarkable spiritual journey. Halevi candidly reveals how he fought to reconcile his own fears and anger as a Jew to relate to Christians and Muslims as fellow spiritual seekers. He chronicles the difficulty of overcoming multiple obstacles—theological, political, historical, and psychological—that separate believers of the three monotheistic faiths. And he introduces a diverse range of people attempting to reconcile the dichotomous heart of this sacred place—a struggle central to Israel, but which resonates for us all.

    This inspiring and fascinating memoir, subtitled, “The Autobiography of the Legendary Catholic Social Activist,” The Long Loneliness is the late Dorothy Day’s compelling autobiographical testament to her life of social activism and her spiritual pilgrimage.A founder of the Catholic Worker Movement and longtime associate of Peter Maurin, Dorothy Day was eulogized in the New York Times as, “a nonviolent social radical of luminous personality.” The Long Loneliness recounts her remarkable journey from the Greenwich Village political and literary scene of the 1920s through her conversion to Catholicism and her lifelong struggle to help bring about “the kind of society where it is easier to be good.” (Description from Amazon.)