This memoir is a love story about the wonderful, humorous, and sometimes harrowing experiences that await when a woman throws her heart to the wind just to see where it lands. After taking a job at a weekly newspaper in Homer, Alaska, Jill and her partner forge a new life in a town where artists and sport fishermen drive the local economy, grizzly bears roam through back yards, social outings feature death-defying ski trips or kayaking rough seas in freezing rain, and business attire means wearing three sweaters to an unheated office. As Jill adapts to Homer's idiosyncrasies, she finds her own quirky hobby — riding a bike on snow. Despite having little in the way of an athletic background or talent, Jill signs up for a hundred-mile race across frozen wilderness. As the harsh Alaskan winter sets in, she launches a tenacious training routine that takes her far out of her comfort zone. Here, under the Northern Lights, battling exhaustion and extreme cold, Jill discovers the heart of Alaska. And there's no going back.

    He knew it wouldn't come easy, but he was prepared to put in the graft. The dedication paid off – he finished sixth in the World Championships as an amateur and in 1986, he turned professional.He soon discovered it wasn't about courage, training hours or how much you wanted to win. It was about gruelling defeats, total exhaustion, and drugs - drugs that would allow you to finish the race and start another day. Kimmage ultimately left the sport to write this book – profoundly honest and ground-breaking, Rough Ride broke the silence surrounding the issue of drugs in sport, and documents one man’s love for, and struggle with, the complex world of professional cycling. ‘A must read for any cyclist’ CyclistWINNER OF WILLIAM HILL SPORTS BOOK OF THE YEAR

    Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guide penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland.

    Once I felt comfortable, I radioed down to Stu.'I'm just gonna unclip quickly,' I said.My walkie-talkie crackled straight away. Stu sounded pretty stressed. 'Dude, keep the rope on!'I edged forward, my hands and feet scoping out the summit for any loose rock. The ridge pinnacle was still only a meter wide, if that, but I felt pretty stable.'This bit's fine,' I said. 'The rope makes it harder for me...'Danny MacAskill lives on the edge.The cyclist is legendary for his YouTube viral videos like The Ridge, Cascadia and Imaginate: nerve-racking montages of stunts which scale everything from mountain peaks, rooftops, ghost towns and movie sets. His life is one of thrills, bloody spills and millions of online hits.It hasn't been an easy ride. Doubt, stress and the 'what if?' factor circle every trailblazing trick, which require imagination, fearlessness, groundbreaking techniques and an eye for a good camera angle. He has spent his life pushing the extremes; somehow, he's still around to tell the tale.In this unflinching memoir of mayhem, Danny shares his anarchic childhood on the Isle of Skye and early days as a street trials rider, takes us behind the scenes of his training and videos, shares never-seen-before sketches from his personal notebook, and reveals what it takes to go the next level - both mentally and physically.Join Danny for a nerve-shredding ride. Just be sure to bring a crash helmet.

    This illustrated guide offers 60 exercises that build strength for swimming, biking, and running by replicating the muscle usage patterns specific to triathlon events. The exercises are organized by sport and muscle group, allowing triathletes to quickly find the best exercise for their unique training needs. Included are sample seasonal plans for each race distance, along with instructions on adapting training plans to individual needs that make it easy to develop a personal strength training program.

    Tom Kirkendall and Vicky Spring guide you turn by turn along the length of Pacific Coast Bicycle Route -- all 1816.5 miles. These forty-two suggested daily itineraries (averaging 53 miles each) begin and end at campsites.Everything you need to know about each day's ride is included: from tunnel-riding strategies to where to buy a new derailer, from one-of-a-kind museums along the way to side trips to lonely lighthouses and towering sand dunes. Cyclists will find a quick-glance Table of Essentials for each daily itinerary, listing availability of bike shops, beach access, hiking trails, youth hostels, and activities while touring through California, Washington, and Oregon.

    David Lamb's journey--on a sleek 21-speed touring bicycle--carried him 3,145 miles, from his home near the Lincoln Memorial in Washington, D.C., all the way to the pier in Santa Monica, California.  The result is a highly personal account of coming to grips with middle age in the tradition of Howell Raines Fly Fishing Through the Midlife Crisis.Lamb did no training for his cross-country feat, failed to curb his addiction to either cigarettes or junk food, and along the way encountered an America all but invisible to those unfortunate travelers held hostage by the interstate.  The journey took him three months, and Over the Hills is the magnificent result: a literary travelogue, funny and celebratory, a story about people met and physical challenges overcome.

    Injured and out of a certain race this summer, without his training, he’s looking for another distraction…Bryony’s facing a triple whammy – her last single friend just named the day, her mother’s offering to have her eggs frozen, and the guy she’s loved from afar, forever, has just got hitched. So she’s more than happy to accept the offer of a totally out of character but seriously steamy one night of no-strings fun. Especially when the guy in question is so attractive he even looks good in Lycra!Jackson’s on the lookout for a new career but if the opportunity to work on TV means a fortnight with the most uptight woman in the world, he’d rather not bother. He never goes in for seconds – and who in their right mind would head off in a campervan, with a woman who irons her knickers?Add in a tandem (yes a tandem) and fast forward to double trouble for a summer neither of them will ever forget!

     This is the story of two twenty year old boys who travel on recumbent bicycles from Russia, across Siberia, the Gobi Desert, Mongolia to Beijing, in China. The journey takes fourteen months to complete across some of the world's most hard-to-access terrain.

    Written with Donald McRae, 2 time winner of the William Hill Award, "Between the Lines" is THE Olympic autobiography.

    From his early years as a keen cyclist in his hometown in Colorado to his unflinching rite of passage as a professional rider with US Postal to his elevation as one of cycling's most resilient, ethical and intelligent team bosses, the highs and lows of his career have mirrored those of the sport itself. Vaughters has had a front-row seat for most of the major events in cycling over the past three decades. He was both a former teammate of Lance and a leading witness against him. And he went on to renounce doping and start the first pro cycling team to dedicate itself to clean riding, which has grown into one of the most successful teams competing today and started a movement that has swept across the sport.This is also not simply a story of races won and lost: Vaughters shows readers how he navigated the complex, international business of building Slipstream into a world-class cycling team. Over the past decade, he has led the sport out of the scandal-plagued Armstrong era. By presenting the world with a team made of talented racers built around a rigorous approach to clean racing, he set a new standard within cycling that has since spread across the peloton. Written from the unique perspective of both a racer and a team manager, One-Way Ticket gives the complete story of what it takes to build a winning team and repair the reputation of a sport.

    This is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire.'I didn't even know what a triathlon was before 2012... When I took up the sport three years ago I didn't imagine for a second then, that, one day, I would be able to represent my country internationally.' Louise MinchinWhat started out as a fun BBC Breakfast cycling stunt in 2012 culminated in Louise Minchin wearing the colours of Great Britain at the World Triathlon Championship in 2015 - this is the story of how a newly discovered sport became a passion and then an obsession.Dare to Tri charts Louise Minchin's incredible journey as she rediscovers competitive sport after 30 years and takes her first tentative steps as a triathlete. As her performances improve, there's a realisation that representing the Great British team in her age group is a possibility and the book tells of her plucky attempt to achieve this almost-unthinkable goal.It is an adventure not without its challenges as Louise has to overcome personal nerves, a brutal training regime, the odd bike crash and the occasional drama.Enjoy the ride as Louise Minchin challenges herself to represent Great Britain in triathlon.

    Foreword by Steve Dudley, Executive Director of the Continental Divide Trail Alliance.An avid outsoorswoman, West Point graduate and former Captain in the U.S. Army, Jennifer Hanson - with her husband Greg Allen - set off to thru-hike the 2,400-mile Continental Divide Trail. Together they traversed:* Arid ranchlands of New Mexico* Snow-capped mountains of Colorado* Red Desert of Wyoming* Glacier National Park of MontanaDuring their hike, Jennifer learned that she had lost her father to cancer, and, within three weeks, her husband was forced to leave the trail due to an injured nerve in his foot. Jennifer finished the last nine hundred miles of the trail - alone.Hiking the Continental Divide Trail: One Woman's Journey is the story of their incredible summer and is filled with courage, humor, stunning scenery, local personalities and the simple joys of backpacking. In addition, it is an invaluable resource for those planning their own section- or thru-hike of the CDT. Appendixes include:* Thru-hike Preparation and Timeline* Equipment and Clothing List* Food List* Itinerary and Supply Points* Map List and Sources* Complete Index

    Although he won three stages of the Tour De France—and wore the yellow jersey twice—Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness.Voigt adopted a tireless work ethic that he carried throughout his career. In Shut Up, Legs! (a legendary Jensism), Voigt reflects upon his childhood in East Germany, juggling life as a professional cyclist and a father of six, and how he remained competitive without doping. Shut Up, Legs! offers a rare glimpse inside his heart and mind.

    For only in Tokyo could an impressionable young man fresh out of college find, in one stroke, a new job, a new family, and a society that lavishes attention on Japanese-speaking gaijin. Yet, even as Alec claims a place in this new world, he is haunted by memories of the one he left behind—a world once infinitely secure but which disintegrated with the breakup of his parents' marriage.In this incandescently observed novel, John Burnham Schwartz introduces readers to one of the most appealing protagonists in contemporary fiction while enchanting them with the keenness of his eye and the aptness of his voice. Through its exquisitely rendered scenes—a fishing trip of Zen-like serenity; a night at a sex club where giggling businessmen dive into the action—and vividly imagined characters—the laughing mother who taught Alec to ride a bicycle; the beautiful sad Japanese woman who teaches him how to love—Bicycle Days surprises, moves, and enlightens us as very few books do.