In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

    #1 New York Times bestselling author Douglas Preston takes readers on an adventure deep into the Honduran jungle in this riveting, danger-filled true story about the discovery of an ancient lost civilization.

    But the historic landfall of October 1492 was only a secondary event of the year. The preceding January, they had accepted the surrender of Muslim Granada, ending centuries of Islamic rule in their peninsula. And later that year, they had ordered the expulsion or forced baptism of Spain's Jewish minority, a cruel crusade undertaken in an excess of zeal for their Catholic faith. Europe, in the century of Ferdinand and Isabella, was also awakening to the glories of a new age, the Renaissance, and the Spain of the "Catholic Kings" - as Ferdinand and Isabella came to be known - was not untouched by this brilliant revival of learning. Here, from the noted historian Malveena McKendrick, is their remarkable story.

    First he wrote about scouts in The Nowhere Men. Next he wrote about the pressures of managers in Living on the Volcano. Now he writes about the players themselves, in his biggest and most ambitious book yet. Based on hundreds of hours of interviews, No Hunger in Paradise is the definitive book on what it takes to make it as a professional footballer in this country, and the pitfalls, pressures and casualties along the way. From visiting gangs in council estates in Brixton which have produced England internationals, to 200 million training complexes in Manchester, which only breed jealousy and entitlement, Mike follows the stories of the most promising young players up and down the country. He also interviews parents, coaches, agents and top managers and players to get an overall picture of the system, which is rife with corruption and abuse. No Hunger in Paradise is full of powerful human stories: of the youngsters who fall through the cracks and of those who fall prey to the entitlement and distraction of money. But in the vein of Gladwell's Outliers, he also explores the inspirational stories of grit and of success, and attempts to find out what common traits unite the rare individuals who 'make it'.

    These stories have accumulated over 100+ reviews and have been boxed together for the first time!Missed ConnectionsHow far would you go for revenge? Veronica Bauer isn't above homicide. Twelve years after a ruthless attack killed her mother and put her father in prison, she embarks on a mission to bring the real culprits to justice. As bodies start to drop, Detective Sheila Arden is assigned to the gruesome case, but she soon discovers that the truth is more complicated than she thought. In a riveting game of cat and mouse, each woman challenges the other to reach new heights.The ProfessorFollowing the mysterious disappearance of her history professor, Nicole Costello discovers that her prestigious university is home to an elite secret society with questionable moral standards. Can Nicole crack the case of her missing professor and finish her thesis paper, or will Nicole herself crack under the pressure?

    A Second Chance. A young widow travels to New York on business a few days before Christmas. She has reluctantly made a date with a lover she hasn’t seen in 20 years, and she is nervous and apprehensive. Twenty years before, she had made a difficult decision that has both troubled and haunted her ever since. She knows she’s about to come face-to-face with her past and she’s hoping for some redemption and resolution. She also wonders if she can somehow pick up where she left off 20 years ago and start again. An exciting chance encounter changes everything. Now, not only will she face the past with hope to rekindle an old romance, but there is the possibility that this chance meeting will bring her love and happiness she never thought possible. Once again, she will have to choose. She will have to make the right decision. She will have to believe that Christmas miracles can still happen. --This is not a Christian Novel.

    One day she was playing and became lost. She finds a pink castle and a lovely little fairy named Angie. Angie and the other fairies decide to help Goldie find her family. Find out what happens next!This book is especially great for traveling, waiting rooms, and reading aloud at home. Books For Kids: Goldie the Unicorn: Illustrated Kids Fantasy Books Ages 2-4 4-6 6-9 9-12 (Kids Books, Children's Books, Bedtime Stories For Kids) Excellent for beginning and early readers Great for reading aloud with friends and family Illustrated story book great for a quick bedtime story Scroll up and click 'buy' and spend some quality time with your child!

    Waking up in the Great Savanna, James struggles with a less-than-useful interface before he comes across two creatures locked in battle. The shoulder high grass allows him glimpses of a lion-esque creature fending off a torrent of scales and claws. Sneaking up to steal a better look at the surreal situation, James discovers two things. 1. Getting hurt in the game.... well hurts! 2. This noble race of lion-men, named Martyrs, have almost been decimated by the scaled lizard creatures. By unwillingly saving the life of a Martyr cub, James is adopted into their village. He grows to love the beauty of the Great Savanna and his adopted game brother, whose life he saved... That is until PATRICK arrives, and the tranquility of the game is shattered. James embarks on a mission for answers to his steadily increasing list of questions. On the top of that list, "What the hell happened to the human race, and where is my damn brother!?" LitRPG Categories = Town Building & MOBA

    K. Rowling's wizarding world. Harry Potter: The Creature Vault is a fascinating look at how this menagerie was brought to life for the blockbuster Harry Potter film series. Detailed profiles of each creature include rare concept illustrations, behind-the-scenes photography, and filmmaking secrets from the Warner Bros. archive. A removable poster picturing each of the creatures and an interactive Eeylops Owl Emporium catalog complete this must-have package.

    Pulitzer Prize-winner Humes, the first to break the story, conducted exclusive jail-cell interviews with convicted LAPD officer Bill Leasure to give an enthralling account of his chilling crimes. 8-page insert.

    You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.

    Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes

    Every other skill will fall short in helping you remember your real nature. This book reveals the closely guarded secret of wise men and women.Few greater gifts can be given to someone than to learn how to truly develop a method to grasp their own consciousness and unlock a remarkable scope of understanding of both themselves and the universe. Life-changing books are few in number, but here is one that conveys a remarkable breakthrough. No one will be the same after absorbing the contents of this mind-enlarging volume.

    You must first approach the subject with the proper sense of perception, with the ability to visualize the finished print before you commit a scene to pixels, but still be flexible and spontaneous. Master Fine Art photographer Vincent Versace has spent his career learning and teaching the art of perception and how to translate it into stunning images. In Welcome to Oz,  he delves into what it means to approach digital photography cinematically, to use your perception, your camera, and Photoshop to capture the movement of life in a still image. Features: Adapt your workflow to the image so you always know how best to use your tools Turn a seemingly impossible photographic scenario into a successful image Practice “image harvesting” to combine the best parts of  many captures to create an optimum final result Create black and white prints that have the look, feel and “richness” of traditional silver prints without ever leaving the RGB color space 224 pages.

    That's what happens to many bloggers. They work hard and create great content, but there's no way their blog will succeed. Why? Because they failed to research their blog topic ahead of time. In "How to Find a Profitable Blog Topic Idea" you'll learn a proven formula for locating a winning idea that merges YOUR personal passion with something that will actually make money. Start Your Blogging Journey... Finding a great niche is one of the first steps you'll take as a blogger. That's why it's important to get it right. Everything you do online depends on locating a topic that actually has profit potential. Fortunately, it's not hard to research a blog niche. Really, it's a simple process that anyone can do - even if you don't have computer experience. Follow the Six-Step Plan for Starting a Blog "How to Find a Profitable Blog Topic Idea" provides a step-by-step strategy that can be applied TODAY. Here's what's covered: Learn the 3 B's of Demonstrating Authority Complete the Four-Step Plan for Identifying Your Passion Use Four Tools to Find a "Hook" for Your Blog Follow the Seven-Step Plan to Determine the Profit Potential of ANY Market Ask Five Simple Questions to Finalize Your Blog Decision Learn How to Make LOTS of Mistakes and Still Succeed as a Blogger It's not hard to find a great blog idea. Just follow this blueprint and you can do it today. Would You Like To Know More? Download now and locate that perfect blog idea.