Book picks similar to
Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family by Carla Naumburg
parenting
non-fiction
mindfulness
self-help
The Truth about Children and Divorce: Dealing with the Emotions So You and Your Children Can Thrive
Robert E. Emery - 2004
Dr. Emery shows how our powerful emotions and the way we handle them shape how we divorce--and whether our children suffer or thrive in the long run. His message is hopeful, yet realistic--divorce is invariably painful, but parents can help promote their children's resilience. With compassion and authority, Dr. Emery explains: - Why it is so hard to really make divorce work- How anger and fighting can keep people from really separating- Why legal matters should be one of the last tasks- Why parental love--and limit setting--can be the best "therapy" for kids- How to talk to children, create workable parenting schedules, and more
The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
William Stixrud - 2018
Its message is one every parent needs to hear." --Tina Payne Bryson, co-author of
The Whole Brain Child
"Read it. Your children will thank you." - Paul Tough, author of
How Children Succeed
A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no control over their lives. Some stumbled in high school or hit college and unraveled. Bill is a clinical neuropsychologist who helps kids gripped by anxiety or struggling to learn. Ned is a motivational coach who runs an elite tutoring service. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. But this doesn't mean giving up your authority as a parent. In this groundbreaking book they reveal how you can actively help your child to sculpt a brain that is resilient, stress-proof and ready to take on new challenges.The Self-Driven Child offers a combination of cutting-edge brain science, the latest discoveries in behavioral therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years to teach you how to set your child on the real road to success. As parents, we can only drive our kids so far. At some point, they will have to take the wheel and map out their own path. But there is a lot you can do before then to help them find their passion and tackle the road ahead with courage and imagination.
Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation
Donald Altman - 2016
Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily.Altman first helps you realize what your baggage consists of and how to transform or jettison it. He then shows how to avoid the daily danger of accumulating new emotional clutter. No matter how fraught your life or relationships may be, you can cleanse, heal, or accept the old wounds, mistakes, and disappointments. With Altman’s lifestyle tools, you’ll discover how to address your past, better deal with the present, and cultivate the best possible future. Start fresh with Clearing Emotional Clutter.
The Call of the Wild and Free: Reclaiming Wonder in Your Child's Education
Ainsley Arment - 2019
This growing online community of mothers and families want their children to receive a quality education at home by challenging their intellectual abilities and nurturing their sense of curiosity, joy and awe—the essence of a positive childhood.The homeschool approach of past generations is gone—including the stigma of socially awkward kids, conservative clothes, and a classroom setting replicated in the home. The Wild + Free movement is focused on a love of nature, reading great books, pursuing interests and hobbies, making the entire world a classroom, and prolonging the wonder of childhood, an appealing philosophy that is unpacked in the pages of this bookThe Call of the Wild and Free offers advice, information, and positive encouragement for parents considering homeschooling, those currently in the trenches looking for inspiration, as well as parents, educators, and caregivers who want supplementary resources to enhance their kids’ traditional educations.
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Paul T. Mason - 1998
It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves.
Ten Things Every Child with Autism Wishes You Knew
Ellen Notbohm - 2005
Framed with both humor and compassion, the book defines the top ten characteristics that illuminate the minds and hearts of children with autism. Ellen's personal experiences as a parent, an autism columnist, and a contributor to numerous parenting magazines coalesce to create a guide for all who come in contact with a child on the autism spectrum. Don't buy just one of this book- buy one for everyone who interacts with your child! Give the gift of understanding. Helpful chapters include:My sensory perceptions are disordered Distinguish between won’t and can’t I am a concrete thinker. I interpret language literally Be patient with my limited vocabulary Because language is so difficult for me, I am very visually oriented Focus and build on what I can do rather than what I can’t do Help me with social interactions Identify what triggers my meltdowns
The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed
Jessica Lahey - 2014
As teacher and writer Jessica Lahey explains, even though these parents see themselves as being highly responsive to their children’s well-being, they aren’t giving them the chance to experience failure—or the opportunity to learn to solve their own problems.Overparenting has the potential to ruin a child’s confidence and undermine their education, Lahey reminds us. Teachers don’t just teach reading, writing, and arithmetic. They teach responsibility, organization, manners, restraint, and foresight—important life skills children carry with them long after they leave the classroom. Providing a path toward solutions, Lahey lays out a blueprint with targeted advice for handling homework, report cards, social dynamics, and sports. Most importantly, she sets forth a plan to help parents learn to step back and embrace their children’s failures. Hard-hitting yet warm and wise, The Gift of Failure is essential reading for parents, educators, and psychologists nationwide who want to help their children succeed.
The Brave Learner: Finding Everyday Magic in Homeschool, Learning, and Life
Julie Bogart - 2019
When exhausted parents are living the day-to-day grind, it can seem impossible to muster enough energy to make learning fun or interesting. How do parents nurture a love of learning amid childhood chaos, parental self-doubt, the flu, and state academic standards?In this book, Julie Bogart distills decades of experience--homeschooling her five now grown children, developing curricula, and training homeschooling families around the world--to show parents how to make education an exciting, even enchanting, experience for their kids, whether they're in elementary or high school.Enchantment is about ease, not striving. Bogart shows parents how to make room for surprise, mystery, risk, and adventure in their family's routine, so they can create an environment that naturally moves learning forward. If a child wants to pick up a new hobby or explore a subject area that the parent knows little about, it's easy to simply say "no" to end the discussion and the parental discomfort, while dousing their child's curious spark. Bogart gently invites parents to model brave learning for their kids so they, too, can approach life with curiosity, joy, and the courage to take learning risks.
Positive Parenting: An Essential Guide
Rebecca Eanes - 2016
Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds.
Moms On Call Next Steps Baby Care: 6-15 Months
Laura Hunter - 2012
The highly sought after baby and toddler care experts strike again with this easy-to-read guide to everything moms and dads need to know for babies 6-15 months.For babies between 6-15 months, this resource takes the guesswork out of: • Common Illnesses (What is it, what do I do about it, when do I call the doctor?)• Feeding (including a grocery list and easy-to-read, specific guidelines on progressing from baby food to table food and mastering that sippy cup!)• Sleeping (including instructions on how to establish all night sleep 10-12 hours in a row, naptime tips, how to transfer to that toddler bed and much much more!) The Moms On Call Next Steps Baby Care: 6-15 months also includes the incredibly popular, hour-by-hour schedules mapped out at a glance!Advice from two pediatric nurse moms with eight children between them has moms all over the globe hailing this as, "The absolute, best baby book ever."
I Love You Rituals
Becky A. Bailey - 1996
In only minutes a day, these powerful rituals:Prime a child's brain for learningHelp children cope with changeEnhance attention, cooperation, and self-esteemHelp busy families stay closeAffirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more.Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
The New Father: A Dad's Guide to the Toddler Years
Armin A. Brott - 1998
The author charts such areas as the physical, intellectual, verbal and emotional changes the child is going through, and examines the emotional and psychological developments the father may be experiencing.
Time to Parent: A Blueprint for Organizing Your Life While Raising Kids
Julie Morgenstern - 2018
Her realistic, achievable methods will help you savor your time with the kids and on your ownParents have struggled with the time equation for generations. In the age of extracurriculars, calendar alerts, and smart phones, the question of how to give your kids undivided attention—and still take care of yourself—looms larger than ever. Time to Parent is a take-you-by-the hand manual that shifts the goal from "having it all" to getting it right in that moment.Morgenstern offers parents: proven strategies for prioritizing what really matters to your family; organizational skills to get the basics—food, clothing, health—in place and out of mind; relief from “this is forever” thinking with ways to divide the parenting years into manageable stages; and realistic, research-backed guidelines for what quality time really looks like.
The Confident Parent: A Pediatrician's Guide to Caring for Your Little One--Without Losing Your Joy, Your Mind, or Yourself
Jane Scott - 2016
Scott lived in England and Ireland, as well as the Australian outback and the South African desert -- The Confident Parent shows readers how to be not just better caregivers but happier and more balanced human beings. The book covers the basics of baby and child-care from breastfeeding to managing temper tantrums, offering a fresh perspective that is refreshingly liberating. Takeaways include:It is not "natural" or necessary for mothers to be with their young children all day and night. Nurturing a marriage or partnership is as important to child rearing as nurturing the child.Children are strong and resilient--unless parents teach them not to be.Picky eating is learned, not innate.There is such a thing as being too careful.Sometimes the less you know about the so-called rules of parenting, the better you are at it.This upbeat and empowering guide shows parents how small changes can yield big results -- helping them and their kids feel more secure, more confident, and more connected.
How Children Fail
John C. Holt - 1964
In his 1982 edition, John Holt added new insights into how children investigate the world, into the perennial problems of classroom learning, grading, testing, and into the role of the trust and authority in every learning situation. His understanding of children, the clarity of his thought, and his deep affection for children have made both How Children Fail and its companion volume, How Children Learn, enduring classics.