Book picks similar to
The Cosmic Playbook by P.K. Davies


self-help
spirit-meditation
ebook
health

The Power Of Visualization : Meditation Secrets That Matter The Most


Vishwanath - 2012
    Every other skill will fall short in helping you remember your real nature. This book reveals the closely guarded secret of wise men and women.Few greater gifts can be given to someone than to learn how to truly develop a method to grasp their own consciousness and unlock a remarkable scope of understanding of both themselves and the universe. Life-changing books are few in number, but here is one that conveys a remarkable breakthrough. No one will be the same after absorbing the contents of this mind-enlarging volume.

Drowned by Corn (Kindle Single)


Erika Hayasaki - 2014
    But something went terribly wrong. By day's end, some would be alive. Others would not. A close-knit community would be devastated, forced to endure. This gripping true story centers on what happened to one courageous and flawed young man who survived, and how his life quickly spiraled out of control in the next two years. It is a story about love, unbreakable friendship, and "king" corn. “There are some forty-five thousand items in the average American supermarket and more than a quarter of them now contain corn,” writes Michael Pollan in The Omnivore’s Dilemma. But as international dependence on the highly subsidized crop for cattle feed, corn syrup and ethanol has surged—so have deaths by corn. Based on three years of reporting and interviews with the people involved and thousands of pages of court documents, transcripts, police reports, journalist Erika Hayasaki brings to life (in narrative nonfiction-style) this world of people who risk and sometimes lose their lives for this powerful commodity. Hayasaki, a former national correspondent for the Los Angeles Times, is the author of The Death Class: A True Story About Life (Simon & Schuster 2014), as well as the Kindle Single, Dead or Alive (2012). She is an assistant professor in the Literary Journalism Program at the University of California, Irvine, and a regular contributor to Newsweek and The Atlantic. *Cover design by Kristen RadtkePraise for DROWNED BY CORN:THE CHICAGO TRIBUNE: "The descriptions of the accident are chilling: a blow-by-blow account of the grain pulling the young men under and the dramatic rescue of Will, who survived after being buried past his chest. The piece follows Will as his grief sends him into a downward spiral. "Drowned by Corn" is a gripping narrative of tenderness and horror, friendship and loss." — Megan KirbySAN FRANCISCO CHRONICLE: "Erika Hayasaki’s suspenseful account of the deaths of Paco and Wyatt and the harrowing rescue of Will is the stuff of nightmares. But what elevates this fine work of investigative journalism is her portrayal of Will in the aftermath: his survival guilt, his struggle with alcohol and drugs, his strained relationships and his eventual discovery of a way to endure his and his town’s unspeakable losses." — Porter Shreve

Faucian Booster: Covid Vaccine Mandates Violate the Nuremberg Code and Therefore Should Be Opposed and Resisted by Any Peaceable Means Necessary


Steve Deace - 2021
    

The Dukan Diet Made Easy


Pierre Dukan - 2014
    Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed:         · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase—including no-cook menus · 60 new and delicious recipesFrom the Hardcover edition.

Spirit Guides: Spirit Guides For Beginners: The Complete Guide To Contacting Your Spirit Guide And Communicating With The Spirit World (Spirit Guides, Spirits, Channelling, Auras, Meditation)


Mia Rose - 2014
    Most people go through their lives with only a limited awareness, if any, of this wider existence. The occasional glimpse from the corner of your eye of somebody or something which isn't actually “there”. Sudden, unexpected coincidences, which may be beneficial or otherwise. Sounds that may or may not be real, a door which opens unexpectedly and can't quite be explained away by the breeze. All of these are “signs” of the unseen, or half-seen, presence of the other planes of existence. Some people are born with an innate ability to sense the spirit world far more clearly than others. These people may come from a long line of clairvoyants, mediums and psychics, while in some cases these skills seem to spring from nowhere. It is often highly evolved souls who possesses these skills and many of them will tell you that working with the spirit world can be a great pleasure and blessing, while at times it can be onerous and very burdensome. This book was created for the absolute beginner looking to explore the spirit world but has limited experience or knowledge.Here Is A Sneak Peak Of What You'll Learn… Shamans In The Eyes Of Our Ancestors First And Safe Steps To Meeting Your Guides What To Expect With Your Encounters Meeting Positive Spirits Dealing With Potential Negative Presences (And What To Do About It) Building Spiritual Relationships And Much Much More! Get this book for a limited time offer of $2.99!Tags: Spirit Guides, Shamans, Spirits, Spirit World, Angels, Channelling, Mediumship, Shamans

Meeting the Mystery: Exploring the Aware Presence at the Heart of All Life


Nirmala - 2012
    This collection of articles and answers to questions posed by spiritual seekers is a springboard to ever deeper inquiry into the greatest mystery of all—Presence, which is who you really are.

The No S Diet


Reinhard Engels - 2008
    No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days).Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

The IF Diet


Robert Skinner - 2013
     There are super clear explanations of the science that will make you a slimmer and healthier human being, with over 90 scientific references should you want to know even more. Additional areas covered include: - cellulite and skin - protein - going low carb - detoxing - skipping breakfast - cardio - high intensity interval training - psychology and mood - strength training - sleep - hydration - brain health - cancer - eating junk food - addiction - insulin - fructose - diabetes - energy drinks - leptin and ghrelin (your hunger hormones) Specifically designed to make you an expert fast, The IF Diet will inspire you to take action and get the results you want. No nonsense, no hype, just highly achievable jaw-dropping results. Read a free sample today and see for yourself.

Law of Attraction Habits: 5 Habits That Super Charge Your Manifesting Skills


Chris Tomasso - 2015
    Of course, there are huge things you want in your life and they seem incredibly daunting. In response to this, maybe you checked out books on the law of attraction or "The Secret," but you've had some trouble understanding it and applying it. These habits will show you how to work with it simply and easily in just 10 minutes a day. When you learn to work with the law of attraction, your manifesting skills skyrocket. Most books tell you things like, “Just think positive!” Yeah, try doing that on a day when you’re late for work, trying to get a project finished, or decided you really want something but you have no idea where to even start. Don't listen to that B.S. This book doesn’t just give you theory. It doesn’t give you weird processes. It gives you 5 foundational habits to make getting everything you want via the law of attraction, much much easier. Using this book you’ll be able to: Create more ease in your life while still getting just as much done. Learn how to clear your mind in just 10, 5, or even 2 minutes. Become more emotionally healthy, if that's your thing. Discover why appreciating has been working against you, and how to work with it instead. Understand and identify the best time to really amp up your manifesting. Act from inspiration so that the work you do is 10x more effective. Let go of thoughts that aren’t serving you. And more! Click to get your free copy today.

The Dolce Diet: Living Lean


Michael Dolce - 2011
    Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes

Transformation


Bill Phillips - 2010
    . . with the book that goes beyond 12 weeks, and then some: TRANSFORMATION: How to Change EVERYTHING. Within these pages, Phillips delivers on the title's promise. In a unique fusion of art, science, common sense, and the wisdom of the life experience itself, TRANSFORMATION illuminates the right way to making significant, meaningful, and healthy changes. Specifically, Phillips guides readers step-by-step through his 11 Transformation Tenets, which, when practiced daily, "energizes authentic and lasting change, beginning deep within your heart and then radiating out into every aspect of your life, and are reflected in everything you see, do, feel and experience. Truly . . . the Transformation is the way to change everything . . . beginning within your Self, but only beginning there."

Hard Core Poor - a book on extreme thrift


Kelly Sangree - 2014
    I hope it helps you too!

2 Weeks to a Younger Brain


Gary Small - 2015
    Now they can stop worrying, take charge of their brain health, and begin enjoying a sharper mind quickly and for years to come. In 2 Weeks to a Younger Brain, Dr. Gary Small and Gigi Vorgan translate the latest brain science into practical strategies and exercises that everyone can use to get immediate and long-lasting benefits. Dr. Small's studies have found that the sooner each of us gets started on a younger brain program, the greater the potential benefits. Following the authors' advice will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. In a new study published by the journal Psychological Science, researchers at MIT and Massachusetts General Hospital reported that the ability to reason, learn, and remember information ebbs and flows over our lifespan Although some forms of rapid recall peak in our late teens, our ability to evaluate another person's emotions by just viewing their eyes is strongest in midlife. And, vocabulary skills may not decline until well into our 60s. Remarkably, their data showed that since the late-1970s and early 1980s, our peak-ability to define words has gradually increased from age 40 to age 60. After three decades of helping thousands of patients improve their mental acuity, Dr. Small has shown that our daily lifestyle habits are directly linked to brain health. 2 Weeks to a Younger Brain reveals how you can rapidly form new habits that bolster cognitive abilities and help prevent, and reverse, brain aging. 2 Weeks to a Younger Brain makes sense of the latest scientific discoveries showing that: • Brain aging starts as young as age 20 • Sex is good for your brain • Memory exercises can erase senior moments from your brain scan • Aerobic conditioning can overcome even a genetic risk for Alzheimer's disease

For the Love of Scott!


Jo Hamilton - 2011
    She taught her family how to read Scott’s medical chart and to ask pointed questions, no longer leaving his care to the medical professionals who had overdosed him with drugs to the very brink of death in less than three days.“Jo, you have to tell people what they’ve done to me. You have to tell them!”pleaded her little brother, as he lay writhing in agony.In “For the Love of Scott!”, the author recollects her family’s poignant story of love, bewilderment, and lingering frustration when faced with catastrophic medical mistakes. Read the experiences of Scott Hamilton’s family members as they struggle through a storm of horrific medical errors that could have been prevented and recognize what you need to do when someone you love is faced with life-threatening circumstances created by health experts.It took Jo 27 years to put this heartbreaking event down on paper. Writing opened old wounds and required hours of research and documentation. It forced her family to relive a chapter in their own lives that they desperately wanted closed. Yet, they rallied together to help Jo with her mission to keep that promise.To help further her goals, Jo Hamilton will be donating a portion of the proceeds from the sale of her book, to the 1984 Olympic Gold Medal Winner, Scott Hamilton's foundation, The Scott Hamilton CARES Initiative. The Scott Hamilton CARES Initiative was created to help with cancer research, support cancer patients and their families, and find a cure cancer.

American Women Didn't Get Fat in the 1950s


Averyl Hill - 2013
    If you were fat your doc said: "You eat too much." Calorie consumption hit an all-time low. A 25” waist was a clothing size 10. High fructose corn syrup consumed: None.Today: Women of all ages are, on average, overweight. Obesity is now a “disease.” Calorie consumption is at an all-time high. A 25” waist is closer to a clothing size “zero." High fructose corn syrup consumed: 76% of corn sweeteners.Is it really true that American women didn’t get fat in the 1950s? Detailed gender-specific data wasn’t published during the 50s, but an early 1960s government sponsored survey revealed that women aged 20 - 29 were, on average, a little over thirty-four pounds lighter than women in the same age bracket today! Women aged 30 - 39 were about thirty pounds lighter! It's true that women are taller today than the 50s, but not enough to explain the gain. In 1960 the average American woman was 63.1." Today she is 63.8."What did women know or practice back then that kept them immune from an obesity epidemic? Could it be a matter of simply not consuming high fructose corn syrup or fast food? Not so fast. The root of the problem is far more expansive!In this ebook you will be given access to many of the 50s slimming secrets women knew. It reveals pre-BMI medical metrics for healthy weight and eating which were far more stringent and based upon medical studies instead of comparing people to a norm. Also included are vintage US government food recommendations and an examination of the psychological climate and marketing practices to women in the 50s. You’ll find suggestions for integrating “outdated” healthy practices and attitudes into your diet to combat and replace the toxic practices and processed foods prevalent today often mistaken for “progress.” This heavily researched ebook contains over seventy linked citations and scans of vintage source materials."Diet" literally means "the kinds of food that a person, animal, or community habitually eats," and by applying the 1950s diet to her own life author Averyl Hill lost sixteen pounds and four inches around her waist and has kept it off years later. She didn’t join a gym or spend money on branded, pre-packaged diet foods or pills, nor did she start wearing a string of pearls and heels while dusting her home. Going backwards can mean forward thinking!Please note that this book does not contain recipes, nor is it a specific, prescribed diet plan. It gives you tools to help facilitate healthy choices about how you eat, move and think about food, weight-loss and overall fitness. Unlike fad weight loss diets today that haven't made us any slimmer, the 1950s diet worked for millions of American women-- a decade of hard evidence is hard to dispute-- and we can learn to adopt it again today!