Fleeing the boredom that comes with comfort, he set off on a secondhand bicycle. The aim was simple: to pedal to the furthest point in each of Europe, Asia and Africa. He didn’t train or plan. He just started. The journey was an escape from an unremarkable existence, a pursuit of hardship, and a chance to shed the complacency of middle England. From the brutality of winter on the Tibetan plateau, to the claustrophobia of the Southeast Asian jungle, the quest provided Charlie with ample opportunity to test his mettle. Ultimately, though, the toughest challenge was entirely unforeseen.

    A true distillation of ancient wisdom tips for modern lives, this unique self-help book uses the wisdom of the Ramayana and the Mahabharata to solve your everyday problems. Beyond the storyline, something deeper is waiting to be discovered from these ancient texts. This book is an attempt to uncover the hidden layer of wealth that is cleverly packaged within the commonly known storylines.

    This book, first published in 1985 by ACS, was Echo’s first book and is still her favorite. In her inimital manner, Echo explains to readers what energy or spiritual healing is and how a session works, including how it feels to the healer and the person being healed. Echo’s approach to healing could be seen as the traditional Christian "laying on of hands," though the healer sometimes uses their hands on the aura around a person and does not always touch them directly. Hands That Heal addresses concerns and questions that readers may have about healing. In fact, Echo describes such mundane aspects of the process as the room she uses, how people contact her, and how she uses music, incense, and color in her healing space. Details about releasing emotional blocks, avoiding dependency, the dangers of judging anyone’s illness, and absentee healing are also provided. Case studies of clients, and line drawings depicting the set-up and positioning of hands, further illustrate how healing works in people’s lives. She also provides exercises for the person wishing to test and develop their own healing hands.

    She describes how these losses affect the day to day life of people with dementia, their understanding of the world around them and their personal situations. The many portrayals of real life experiences clarify and deepen the explanations. Jennifer is a nurse who worked for many years as an educator and counsellor for people with dementia and their families, as well as others in caring roles. She addresses the emotional and grief issues in the contexts in which they arise for families living with dementia. This book is intentionally written in easily understood plain language. "Thoughtful Dementia Care" is an expansion of the free paper by the same author, "Understanding the Dementia Experience", which has been widely distributed online and received much praise over the past ten years.

    No matter how gifted or fortunate, everyone will experience some level of disappointment in life: difficult classes, jobs, relationships, and losses. But by following basic disciplines anyone can experience accomplishment, freedom, and ease in navigating through life's daily challenges. In this positive, insightful book, Bob Merritt describes a set of universal principles that work for everyone in every stage of life, showing that what we do today determines who we become tomorrow. Anyone who has experienced pain or confusion from lost opportunities, broken relationships, or a nagging sense of emptiness will treasure this book that shows them that the best of life has not passed them by.

    Because most people who walk the Camino are not seasoned pack bakers, or even long-distance hikers, Camino de Santiago: To Walk Far, Carry Less offers information to help would-be pilgrims prepare.

    The authors share stories drawn from decades of experience leading pet loss groups and practicing family therapy. Their recommendations for taking care of yourself and loved ones during the rough spots of grief will answer all of your important questions and help you feel well-supported. I highly recommend The Pet Loss Companion for companion animal lovers like me. - Ed Sayres, President & CEO of the ASPCA(R)The Pet Loss Companion is a wonderfully reassuring book for anyone who cares about pets. It is a loving book, full of personal and practical details about how to care for oneself after loss. The authors are sensitive pet-lovers, empathic and engaging in this moving and meaningful book. - Monica McGoldrick, MSW, Ph.D. (h.c.), Director, Multicultural Family Institute, and author of You Can Go Home AgainIf you have ever lost a beloved pet and have wondered if your feelings are normal, this book is a must read for you. Ken and Nancy, in this single book, have captured the emotional roller coaster that most people experience during the end stages of the life of their pet. In addition there are helpful insights into their world as bereavement counselors and how they have helped their patients deal with the experiences of death. I have practiced Veterinary Medicine for over 30 years and have finally found a book that can be given to my grieving owners after such a trauma. - Anthony Miele, DVM, CEO, Veterinary Asset Management, Inc.What a gift Ken and Nancy's book is to those of us who have cherished and lost a pet companion. They get it, and as such, gently and skillfully help to ease the treacherous journey that loss is. This gem explores the terrain of loss and grief and the vast love that surrounds the experience. Readers will be warmed, saddened, and delighted by the examples and tools that are provided to ease the necessary grief process. The experience of reading this little book leaves me feeling much gratitude for my pet companions and these authors who so beautifully convey the huge role they play in our lives. - Lynn Parker, Ph.D., LCSW, Professor, Graduate School of Social Work, University of DenverSt. Hubert's Animal Welfare Center is proud to offer free pet loss support as part of its programmatic efforts, with Nancy Saxton-Lopez at the helm for over 20 years. Together Ken and Nancy continue to provide this valuable service at our center twice monthly and they've expanded their reach by sharing their professional training and direct pet loss counseling expertise with the completion of The Pet Loss Companion. Their compassion for both pets and the people who love them is palpable in this concise, easy-to-read guide which offers understanding, solace, and hope to anyone struggling with the loss of a cherished animal companion, no matter the circumstances. The loss of a companion animal is a unique, yet not unique, grieving process not always well understood by others. This book connects and thereby supports people at a time of what can be isolating grief, providing a life raft or light to navigate the process. It's also a helpful tool-whether as a gift or for personal awareness-for those looking for some guidance in supporting family and friends coping with pet loss. - Heather Cammisa, President & CEO, St. Hubert's Animal Welfare Center, Madison, New Jersey

    FOLLOW JARED ON A 37,000-MILE TRIP AROUND THE WORLD AS HE...* Dances with Hasidic Jews in Brooklyn* Discovers the 330-year-old home of Brother Lawrence* Burns his clothes at the end of the world* Attends the world's largest church* Attempts fire walking (with only minor burns) Although up to 90% of us pray, very few of us feel like we've mastered prayer. A Year of Living Prayerfully is a fascinating, humorous, globe-trotting exploration of prayer that will help you grow your own prayer life. While filming a documentary about sex trafficking, Jared and Michelle Brock felt a deep need for prayer in their personal lives. In an effort to learn more about prayer, the couple traveled the globe, exploring the great Judeo-Christian prayer traditions: in mountains and monasteries, in Christian communities and cathedrals, standing up and lying down, every hour and around the clock. Jared's witty reflections on his fast-paced journey will both entertain and inspire you to think about your own prayer journey.Join Jared on a rollicking modern-day prayer pilgrimage... you'll never pray the same again.

    A Himalaya where flowers bloom in the green rolling meadows, the streams are bubbly, no pedal boats ply in the lakes, the glaciers can be felt and the passes crossed to more magical lands (where you might find flying lamas too). It's the real Himalaya and it's the real stories from the travels of people like you and me in this Himalaya that make this book. The grand plan is that the next time you are looking for a family vacation or an adventure trek or a soul-searching solo trip, these stories from different regions of Indian Himalaya will provide you a few more options to choose from. There is also a special chapter by Rujuta Diwekar, India's top fitness professional, on why you must trek, the physiological benefits for your body and what to eat to get the best out of your Himalayan trek.

    Effective Planning and Time Management

    Oliver and Smalley help women distinguish between self-centered, insecure, childish relationships and other-centered, healthy, "grown-up" relationships. Using personal anecdotes and scriptural principles, they explain ten characteristics of a grown-up friend and offer ideas on how readers can develop these attributes in themselves. Finally, they tackle the tough issues of friendships, such as how to support a friend in crisis, how to work toward forgiveness when a friend has injured you, and how to determine when it is best to let a friendship go.

    The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how:Kindness makes us happierKindness is good for the heartKindness slows ageingKindness improves relationshipsKindness is contagious

    Learn to apply their proven insight and methods for success into your own life!

    Sri Sri brought to light the profound wisdom contained in Patanjali's Sanskrit passages. The audience was a group of course participants tucked in Weggis, Switzerland. Amidst the bliss of so much knowledge, somebody had the awareness to record those precious talks. This book is a compilation of talks from the session.

    The stories in this book reaffirm that godwinks happen to everyone. We just need to learn how to see them, allow them to unfold, and accept them as direct, person-to-person communications from God to each of us. As you’ll see, those so-called coincidences that you’d been dismissing so easily really do mean something. And you need to pay attention. They are like unopened gifts that have been placed upon your doorstep. You will be amazed to read how every joy, every hurt, and every worry that happens to you has already been written about in the Bible. Godwink Stories simply draws upon the parallel between the stories of real people and God’s wisdom in the scriptures. Godwink Stories can be read in various ways. You can read the book cover to cover. Or follow along each week for a year. It’s also perfect to read for a pick-me-up story that fits your need of the day. Whether you’re looking for encouragement in a time of need or a story that speaks of joy, there’s a godwink story just for you. *** Godwink Stories offers weekly readings of godwinks and miracles to encourage and inspire you in every situation. These true stories— from ordinary people—provide Messages of “don’t give up” Heartfelt need for love and guidance Hope in the midst of medical crises “Just in time” moments Peace in times of sorrow Tender love stories Amazing answers to prayer