Their book features 16 bold and scrappy projects as well as expert hints and tips for adapting patterns to your own style, and effectively cutting, storing, and organizing your scraps.

    Vintage Quilt Revival helps you utilize traditional quilt blocks with contemporary colors and fabrics to create pieces that could rightly be a part of the "traditional made modern" movement. In this book, you'll find: 22 quilting projects, including 19 traditional quilt blocks, and ranging from fullsize quilts to a pillow, table runner, bag, and zipper pouch Hints and modifications for adding a fresh twist to vintage designs A touch of quilting history that adds context to the included projects Use of a variety of quilting techniques, including piecing, blasting, quilting, and binding With Vintage Quilt Revival , there's no need to give up your love for traditional quilting stylesjust bring in a bit of modern flair

    Hunter will show you how to put the concept of Leaders & Enders to work quickly and easily, expanding your creativity, and upping your productivity all at the same time. This book contains many ideas for getting your ever burgeoning scrap stash under control.

    Reflecting her love of vintage-style patterns, the fabrics feature fresh colors in delightful and unexpected combinations. There are 43 fun and useful projects, all shown in stunning, close-up photographs complete with full-size pattern and on an enclosed sheet for each project, step-by-step instructions and templates.Some of the projects included are: -a patchwork knitting bag-a child's apron complete with handy pocket-a useful inside-out tote that expands for extra bulk-a mix-and-match bird mobile for a child-a practical zippered knitting needle case-a charming quilted purse-an amusing airplane blanketand much more!All the techniques are clearly explained in an introductory wealth of fantastic ideas and tips for variations, allowing you to customize the basic designs are you wish!

    It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes. It works both for heavy and casual smokers and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke when you read.READ STOP SMOKING NOW AND BECOME A HAPPY NON-SMOKER FOR THE REST OF YOUR LIFE"Allen Carr explodes the myth that giving up smoking is difficult." - The Times "A different approach. A stunning success." - The Sun"Allow Allen Carr to help you escape painlessly today." - The Observer "Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

    The ultimate practical guide to sewing fabulous bags from expert Lisa Lam Detailed photographs illustrate every technique in this unique book, from choosing fabric to inserting fastenings.Expert tips, trade secrets and inspirational advice result in professional and beautiful results.A capsule wardrobe of eight exclusive designs features easy-to-follow instructions and full-size patterns.Whether you're getting started, improving your technique, or want to design your own, this is the book you'll grab for every bag you make.

    Features classic patterns with contrasting colors that stand out beautifully!Whether you’re searching for the perfect gift, creating a family heirloom, or just looking for a simple pattern to crochet, Afghans are a great place to start! Easy step-by-step instructions for 20 vintage crochet afghan patterns.Feeling adventurous? These classic Afghans can be created using a variety of modern yarns as well as the vintage yarns called out in these patterns. Designed and formatted specifically for your Amazon Kindle, you can easily navigate through chapters using the linked Table of Contents found at the start of this edition.

    From the lovely English Garden Quilt to the playful Road Transport Pillow, the projects collected in Whip Up Mini Quilts cover all sorts of themes and looks. With plenty of step-by-step instructions and helpful how-to illustrations, this book showcases an artful approach to design basics while outlining the fundamentals of quilting techniques. Best of all, it all comes in a user-friendly format with lay-flat binding and pattern sheets tucked into the front pocket.

    Includes a wide variety of interesting stitches for all skill levels from beginner to advanced Helpful diagrams and easy-to-follow, excellent instructions and a clear photograph of each stitch.

    Explore seven core techniques and multiple projects using each technique—all presented with detailed instructions. Also included is step-by-step direction from Jacquie Gering and Katie Pedersen on tools, materials, and quilting basics, as well as expert advice on color and design.New and seasoned quilting artists will love making stunning bed, wall hanging, pillowcase, and table accessory quilts with this must-have resource. Quilting Modern is a field guide for quilters who strive to break free from tradition and yearn to explore improvisational work.Quilters can make the 21 projects in the book, but will also come away with the new knowledge and skills to apply to their own unique designs. In Quilting Modern, quilters will find the support, structure, and encouragement they need to explore their own creativity and artistic vision.

    No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

    Instead of dealing with precise paper patterns and cutting measurements, you’ll learn how to piece fabric onto small, manageable batting blocks. Let your creative juices flow as you quilt directly on the blocks (not the whole quilt!), whether in large abstract zigzags or small structured stitches. After the blocks have been joined, all you need to do is add backing fabric and binding, and - voila - it’s finished!

    The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right equipment, the right attire, finding a gym, or finding the space or time to exercise. The 100 no-equipment fitness routines in this jumbo A4-size workout book will let you:Exercise on your terms Get fit with the time you have Have fun while getting fitter Stop worrying about the gym culture Find a routine to do whether you are an absolute beginner or someone already fit Different workouts will ensure that your muscles don't get used to the same regime, giving you more in return, and also help you stay active and not get bored with the same routine. Some of the workouts are more challenging and some are easier than others so you will never get bored. All have three different levels you can try them at, so there is always something to aim for.Easy-to-follow visual routines guide you through the workout, as you go from one exercise to the next, in an easier fashion than in a video. Just follow the routine and have fun! You don't have to work through the entire book; you can pick the workouts you like most or randomly select one and make it a workout of the day. Ideally you want to do 3-4 workouts per week.

    Learn how to make a 5-cent wedding band, leather iPod case, and paracord bullwhip!

    They can be decorated to make holiday decorations, creative gift wrap, lovely centerpieces, and glowing lanterns and, of course, painted to make pretty drinking glasses. With so many options, you won’t be sure where to begin!