They referred to it as ‘chisaya mama’ or mother of all grains, with the Inca emperor sowing the first seeds of the season using 'golden implements’. Quinoa is higher in amino acids and protein and can be easily substituted for almost any grain, as it is gluten free. Rich in proteins, iron, calcium, potassium, and copper, quinoa has been scientifically proven to help prevent type 2 diabetes, childhood asthma, heart diseases, gallstones and migraines.This book will provide you with some fundamentals about quinoa, including: a brief overview of the history of quinoa and the Inca civilization; why quinoa is considered a superfood; the various types of quinoa; how to buy and store bulk quinoa; how to grow quinoa; how to make homemade quinoa flour; and how to properly cook quinoa.You will also get 50 delicious and mouthwatering recipes that will highlight the remarkable versatility of quinoa. With these recipes, you will be able to make breakfast, salads, soups, main course meals, and even desserts.So isn’t it time that you discover the amazing health benefits of quinoa?

    His philosophy transcended the world of martial arts he dominated, and his thoughts and beliefs have inspired and influenced individuals from all walks of life for more than half a century. To some, Lee was the outsider who crashed Hollywood's gates and introduced Americans to action films. To others, he was the bold and capable pioneer who successfully challenged centuries of martial arts tradition. Still others revered him as a contemporary philosopher and visionary. Today, a new generation has discovered Lee as a model of discipline, strength, and wisdom. Within these pages, the reader will find insight and inspiration in Bruce Lee's own words, in rare interviews never before published in book form, with all-new commentary by the original interviewers. Twenty-five years after his death, Lee's words still resonate, speaking truths that are as essential today as ever before.

    Erin is a perfectly flawed heroine.” ~ Semifinalist, 2017 BookLife Prize (10 out of 10 in All 5 Categories Judged)Erin Reardon gets her first kiss from Jim Morrison and loses her virginity to David Bowie. When she flunks out of college, Bruce Springsteen comforts her, and Elvis Costello breaks her heart in Europe. So what happens when she finally meets a rock star in the flesh?Erin’s a lonely misfit with an eating disorder and a wild imagination. She believes she was born to save—and love—at least one tortured musician, and is willing to risk almost everything to fulfill that destiny.“...gracefully grapples with several important issues, including alcohol and drug addiction, loss, grief and sexuality... There are also many entertaining pop-culture references to offset the weighty themes... An intriguing novel that looks at the ways that people cope with the pain in their lives.” ~ Kirkus ReviewsEVOLVED PUBLISHING PRESENTS a newly revised and edited second edition of a critically-acclaimed, award-winning literary/women’s fiction piece sure to compel you to keep those pages turning. [DRM-Free] Books by Mary Rowen: Leaving the Beach Living by Ear (Coming Fall 2019) It Doesn’t Have To Be That Way (Coming Winter 2019/2020) More Great Women’s Fiction from Evolved Publishing: Participant by Carmen Kemp All the Tomorrows by Nillu Nasser The “Borderline” Series by Taya DeVere Yours to Keep or Throw Aside by E.D. Martin White Chalk by P.K. Tyler Cassia by Lanette Kauten

    

    She is preparing for the release of her first book while also trying to plan her wedding to Hip-Hop superstar, Jaren "Jericho" Young. Her fairytale is turned upside down when her health forces her to question everything about her future. At the height of his career, Jaren Young is about to embark on his first solo headlining tour. When his label pushes an up-and-coming female artist as his opening act, he is faced with new pressures that could destroy everything he's worked so hard to build. From their unorthodox meeting up until their unexpected engagement, Jaren and Fatima have overcome many challenges as a couple. Now that they are ready to focus on their future together, nothing could've prepared them for the storms ahead.

    Oh, yeah...and snark. Lots and lots of snark. Available for the first time in one volume, this box set contains the COMPLETE Harper Hall Investigations series, which has been called "a combo of Buffy, True Blood and the snark of Charley Davidson." Included are: Book #1: Semi-CharmedBook #2: Semi-HumanBook #3: Semi-TwistedBook #4: Semi-BrokenBook #5: Semi-Sane WARNING: Sexy times are DEFINITELY included. Also might induce snort-laughs at times. These books are intended for mature audiences. These books are not intended for anyone who doesn’t enjoy smart, snarky heroines and dark, brooding heroes, and who doesn’t appreciate a plethora of nerdy pop culture references. For the rest of you: happy reading!

    Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold nearly 2 million copies in the UK and their third diet book provides even more low-cal family favourites. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

    Too bad it's something he can't have.Bella Vitali wants what she doesn't think she can have. When these two collide, all bets are off and their instalove is off the charts.Tis’ the Season to Get Married! Nine of your favorite romance authors have joined forces to bring you a world full of wedding bells and Christmas cheer! Each short and steamy story promises a happily ever-after, with plenty of mistletoe and snuggles by the fire. The question is, will you end up on the naughty or nice list? #TheHolidayBelles are ringing beginning December 1st!

    Was Daniel George an unfortunate victim of some dark magic, or some invisible revenge? In the sleepy tourist town of Wickrock Bay, Maine, Mimi’s artifact and antique shop is a hit with customers far and wide, especially crotchety next-door cafe owner Daniel George, who likes to duck into the shop often to spot what Mimi has in her collections.  But, after three Wickrock Bay citizens rub Daniel the wrong way, in one form or another, the man moves to take action against them.Only for him to turn up mysteriously dead.Wickrock Bay Police Chief Robert Thompson, and soon along with his crush Mimi, are immediately on the case.  But Mimi also has to be cautious, because the object used to murder poor Daniel had come from her shop.  Wickrock Bay may be a small, cozy seaside town, but tongues could wag if enough people find this out.This cozy mystery is a clean read: no graphic violence, sex, or strong language.

    Marks was the cause of both.Lies and misunderstanding run rampant.Everything turned sour as a lemon.Nothing’s what I thought it was.Now what seemed so clear is muddy as chocolate pie.It’s true money can’t buy love…But it might just prove he’s more than I think he is.No cheating and no cliff hanger. Everything Delicious is a lighthearted Contemporary Romance perfect for pet lovers and those with a taste for all things delicious. This Book is Book 1 of the Everything for Love Series

    That was all they would see when they looked at us—that we had failed them.I count down the days until we can leave the city behind and return to the beach house. Where James and Katie can roam free over the dunes, like they did as children, and Peter will swap his 6 a.m. starts for the stacks of fluffy pancakes he lovingly serves up for our family breakfasts. These sun-drenched, golden days, just the four of us, are what I hold on to all year long.But this summer Katie’s best friend will be coming with us. I tell myself the girls will have fun together, pushing aside the doubts I have about this uninvited guest. Isa. With her corn-silk hair and luminous skin, who manages to overshadow my daughter at every turn. Who has been dumped on us by her own parents, too caught up in their petty dramas to see what is right in front of them.Because I can see it. There is something dangerous about Isa. Something more than a carefree girl, testing boundaries as she approaches adulthood. She threatens to cast storm clouds across my beach house days. I feel as powerless to stop her as I would in the face of a hurricane.By the end of the summer, Isa will be dead. And I will have to face her mother. I don’t know if I will be able to find the words. How can I begin to explain that she never really knew her daughter at all?

    And they’re coming to find you…Stephanie Miller is an average working mom. She isn’t perfect, but when her war hero husband dies and her work as a scientist puts her in news headlines, her past laid bare for all to see, she’s determined to make a new life for herself and teenage daughter, Amy. But she fears it’s only a matter of time before the biggest mistake of her life is revealed.As Stephanie and Amy take refuge on a remote island in Washington, it feels like they’re learning how to live again. But then they come home to graffiti on their garage door, there’s no escaping the hate online, and Stephanie is sure someone is watching from the shadows outside their house.When someone close to Stephanie is murdered in cold blood, she knows her worst fears have come true. Someone knows the truth. And she must become the fighter her husband always knew her to be if she is to protect her daughter, and everything left in the world that she loves.An absolutely nail-biting thriller from bestselling author, L.A. Larkin. Perfect for fans of Rachel Caine, Lisa Regan and Gregg Olsen. An addictive, unputdownable, up-all-night read.

     I have a reputation in the city. My bar is always open to the right kind of people and everyone who is anyone knows me. The ladies know me as someone else. I am their lover, bad boy, anything they want me to be for the night. But then Eve moves in downstairs. She is a preacher’s daughter, innocent and I want her. She’s my one desire. I can already feel her pull like her namesake. I want to do bad things to her. I’m going to take her innocence and forever make her mine. I will not stop until I have her screaming my name and begging me for more. Eve is not made for the city, so I don’t know how much time I had. Her family wanted her to marry another, a gentle man. But I am not a gentle man and with her right downstairs, I knew it was only a matter of time until I had her bending to me. She can’t resist me for long. I don’t care that I shouldn’t have her. She was too good for me, but that didn’t matter. She was warned about men like me for a good reason. I was going to take it all. Wrong or not, I would have her and I was never going to let her go. Only Mine is the First book in a bad boy next door standalone series. All books in this page-turning Bad Boy Romance can be read as standalone's, there are no cliffhangers, and happily ever afters are guaranteed! It's only recommended for audiences 18+.

    No Telephone. No internet. No T.V. No Transport. Nothing. What will you do when the world as we know it stops? For Kate Wolfe, the answer is simple - whatever it takes to protect her family. For Bob Jackson and his militia, it's the day they've been planning for. The day they take control. When the two collide, as the city of Boise falls to ruin, nobody can predict how things will end. Trial is a new Post Apocalyptic/Dystopian EMP thriller from best selling author Murray McDonald.

    Making Good Progress? outlines practical recommendations and support that Primary and Secondary teachers can follow in order to achieve the most effective classroom-based approach to ongoing assessment.Written by Daisy Christodoulou, Head of Assessment at Ark Academy, Making Good Progress? offers clear, up-to-date advice to help develop and extend best practice for any teacher assessing pupils in the wake of life beyond levels.