Book picks similar to
it's all in your head, m by Manjiri Indurkar


memoir
mental-health
non-fiction
indian-authors

A Book of Light: When a Loved One Has a Different Mind


Jerry Pinto - 2016
    There they are surrounded by love and warmth and they can lick their wounds in peace. But what if it is your mother who is wounding you and then soothing you by turns? What if it is your father who seems distant or desolate, living in a dark tower that you cannot enter?... What of the family where someone commits suicide and leaves behind a vacuum, a space that seems to mock every attempt at love and holding on? What of the family which must institutionalize one of its members? How does it manage?’ In 2012, Jerry Pinto published his debut novel, Em and the Big Hoom, which drew upon his experience of living with a mother who was bipolar. It touched thousands of readers, among them many who had similar experiences—of living with someone with a mental illness or infirmity. Some of these readers shared their stories with him and agreed to share them with the world. A Book of Light collects these harrowing yet moving, even empowering, stories—about the terror and majesty of love; the bleakness and unexpected grace of life; the fragility and immense strength of the human mind.

She Must Be Mad


Charly Cox - 2018
    Wayward nights out that don’t go as planned; the righteous anger at those men with no talent or skill or smarts who occupy the most powerful positions in the world; the strange banality of madness and, of course, the hurt and indecision of unrequited love.For every woman surviving and thriving in today’s world, for every girl who feels too much; this is a call for communion, and you are not alone.

The Gypsy Goddess


Meena Kandasamy - 2014
    Landlords rule over a feudal system that forces peasants to break their backs in the fields or be punished. As a small spark of defiance begins to spread among communities, the landlords vow to break them; party organizers suffer grisly deaths and the flow of food into the marketplaces dries up. But it only strengthens the villagers' resistance. Finally, the landlords descend on one village to set an example for the others. An exciting new release from this Chennai-based poet, writer and activist.

So Much I Want to Tell You: Letters to My Little Sister


Anna Akana - 2017
    In the months that followed, she realized that the one thing helping her process her grief and begin to heal was comedy. So she began making YouTube videos as a form of creative expression and as a way to connect with others. Ten years later, Anna has more than a million subscribers who watch her smart, honest vlogs on her YouTube channel. Her most popular videos, including "How to Put On Your Face" and "Why Girls Should Ask Guys Out," are comical and provocative, but they all share a deeper message: Your worth is determined by you and you alone. You must learn to love yourself.In So Much I Want to Tell You, Anna opens up about her own struggles with poor self-esteem and reveals both the highs and lows of coming-of-age. She offers fresh, funny, hard-won advice for young women on everything from self-care to money to sex, and she is refreshingly straightforward about the realities of dating, female friendship, and the hustle required to make your dreams come true. This is Anna's story, but, as she says, it belongs just as much to Kristina and to every other girl who must learn that growing up can be hard to do. Witty and real, Anna breaks things down in a way only a big sister can.Advance praise for So Much I Want to Tell You"This book is filled with the kind of honesty, vulnerability, and determination that makes Anna such a captivating person. One warning: You'll want to hug her a lot while reading this."--Natalie Tran, actress and comedian"As a woman working in entertainment, Anna Akana is accustomed to feeling vulnerable. Which means that she's used to being brave. This book is a tribute to the duality of bravery and fear as told through Anna's experiences to date."--Hannah Hart, New York Times bestselling author of Buffering: Unshared Tales of a Life Fully Loaded"Frank advice on how to live a productive, happy life . . . written in tribute to a 'fearless, talented, and bold' sister."--Kirkus Reviews

Choose Your Own Disaster


Dana Schwartz - 2018
     Join Dana Schwartz on a journey revisiting all of the awful choices she made in her early twenties through the internet's favorite method of self-knowledge: the quiz. Part-memoir, part-VERY long personality test, Choose Your Own Disaster is a manifesto about the millennial experience and modern feminism and how the easy advice of "you can be anything you want!" is actually pretty fucking difficult when there are so many possible versions of yourself it seems like you could be. Dana has no idea who she is, but at least she knows she's a Carrie, a Ravenclaw, a Raphael, a Belle, a former emo kid, a Twitter addict, and a millennial just trying her best. This long-form personality quiz manages to combine humor with unflinching honesty as one young woman tries to find herself amid the many, many choices that your twenties have to offer.

Prozac Nation


Elizabeth Wurtzel - 1994
    A collective cry for help from a generation who have come of age entrenched in the culture of divorce, economic instability, and AIDS, here is the intensely personal story of a young girl full of promise, whose mood swings have risen and fallen like the lines of a sad ballad.

So Sad Today: Personal Essays


Melissa Broder - 2016
    In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love, low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores—in prose that is both gutsy and beautiful, aggressively colloquial and achingly poetic—questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.

Mad Girl


Bryony Gordon - 2016
    It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within


Rachael Siddoway - 2019
    Wife of a CEO, mother of three, living in a beautiful suburb, Sonja’s life appears ideal. How did she get here?In a gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, Sonja tells the compelling real account of her struggle with marriage, motherhood, and mental illness.An Impossible Life is an unforgettable true story of perseverance when all hope seems lost. Intriguing and heartfelt, Sonja’s personal account of her mental health journey shines a beacon of hope to all who feel overwhelmed by the specter of mental illness.

Shockaholic


Carrie Fisher - 2011
    Her previous hardcover, Wishful Drinking, was an instant New York Times bestseller and Carrie was featured everywhere on broadcast media and received rave reviews from coast to coast, including People (4 stars; one of their top 10 books of the year), Entertainment Weekly, New York Times, and scores of others.Told with the same intimate style, brutal honesty, and uproarious wisdom that placed Wishful Drinking on the New York Times bestseller list for months, Shockaholic is the juicy account of Carrie Fisher’s life, focusing more on the Star Wars years and dishing about the various Hollywood relationships she’s formed since she was chosen to play Princess Leia at only nineteen years old. Fisher delves into the gritty details that made the movie—and herself—such a phenomenal success, admitting, “It isn’t all sweetness and light sabers.”

The Elephant Chaser's Daughter


Shilpa Raj - 2017
    She faced abandonment by her mother, the formidable constraints placed on her by her family, and the barbs of village elders bound by hundreds of years of oppressive practices and customs that subjugate women. Shilpa is torn between the contrasting lives she leads: one of servitude and injustice experienced by her family; the other of opportunity and empowerment offered by a good education in a school started by a philanthropist.Just when all seems settled, an unforeseen death under mysterious circumstances shatters whatever stability remains in her life. Pulled in opposite directions, and torn between despair and dreams, Shilpa finally makes a choice for her future. Is she strong enough to stand up to the people she loves, and pursue what she wants?At its heart The Elephant Chaser’s Daughter is about hope, when all seems lost. Written with raw honesty and grit, this is a deeply moving memoir of a young girl confronting her ‘untouchable’ status in a caste-based society, and her aspirations for modernity.Reviews so far: Kirkus Review: Shilpa was given the chance to transcend her family history and perhaps her own karma. A deft portrayal of a young woman’s growth and courageous transformation through education.Sir Ken Robinson:Shilpa Raj is a powerful new voice for human dignity and opportunity and against the appalling and demeaning mistreatment of women worldwide. An important and deeply affecting book narrated in a moving and intimate style.Sir Ken Robinson, Author and EducatorSri Vishwanath:The Elephant Chaser’s Daughter unveils the secret of transcendence. Shilpa Raj is the future voice for the poor and deprived, uncovering the diamond in the rubble. Read her.well-known authorVanessa Roth:Shilpa’s story speaks for millions of families in a way that is immediate, intimate and personal. Her book will have a powerful impact on the lives and minds of young people around the world.film director, and winner of Academy AwardMadhu Trehan:Shilpa’s searing, penetrating honesty in the account of her life will change perspectives and impact every reader. It gives hope to the under-privileged and sensitizes the privileged.Editor-in-Chief, Newslaundry.com

Depression & Other Magic Tricks


Sabrina Benaim - 2017
    Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.

She Felt Like Feeling Nothing


R.H. Sin - 2018
    Sin pursues themes of self-discovery and retrospection. With this book, the poet intends to create a safe space where women can rest their weary hearts and focus on themselves.

Lajja: Shame


Taslima Nasrin - 1993
    Despite being part of the country's small Hindu community, that is terrorized at every opportunity by Muslim fundamentalists, they refuse to leave their country, as most of their friends and relatives have done. Sudhamoy, an atheist, believes with a naive mix of optimism and idealism that his motherland will not let him down... And then, on 6 December 1992, the Babri Masjid at Ayodhya in India is demolished by a mob of Hindu fundamentalists. The world condemns the incident but its fallout is felt most acutely in Bangladesh, where Muslim mobs begin to seek out and attack the Hindus... The nightmare inevitably arrives at the Duttas' doorstep - and their world begins to fall apart.

It's Not Me, It's You


Jon Richardson - 2011
    (Women who leave wet teaspoons in sugar bowls need not apply)."I haven't woken up with a cup of tea by the bed for seven years. It seems such a small thing but it's one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for." Jon RichardsonIs your filing faultless? Your CDs, apostrophes, cutlery all in the right places? Can you eat a biscuit in the correct way? Then Jon Richardson (single for seven years and counting) could be your ideal man.Living alone in a one bedroom flat in Swindon, 27 year old Jon has had far too much time on his hands to think. In fact to obsess. About almost everything. Jon's obsessive compulsive personality disorder has seen him arrange the coins in his pockets in ascending size and colour code his bookshelves. It takes him less than 90 seconds to locate a receipt for a pair of shoes he bought in 1997. Over to the filing cabinet and R for receipts, S for shoes.But Jon doesn't want to be like this, in fact he would quite like to share his life with someone. But who could that someone be? Someone like himself, a quarrelsome perfectionist only with breasts and less body hair? Absolutely not. But who exactly is Jon looking for and where will he find her? Faced with a loveless future filled with his own peculiar quirks and perfectionism, Jon sets about his search for The One. The question is, will he mind her keeping the knives to the left of the forks in the cutlery drawer or organising the CDs by genre and not alphabetically?