Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world--while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath's needs and gifts. Dr. Orloff offers crucial practices, including:- Exercises to help you identify your empath type and where you are on the empathy spectrum - Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy - Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires - How to find the right work that feeds you - How to navigate intimate relationships without feeling overwhelmed - Guidance for parenting and raising empathic children - Awakening the empath's gift of intuition and deepening your spiritual connection to all living beingsFor any sensitive person who's been told to "grow a thick skin," here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

    Robert Bramson's  proven-effective techniques are guaranteed to help  you right the balance and take charge of your  life. Learn how to: Stand up to anyone --  without fighting. Blunt a sniper's  attack. Get a clam to talk. Cut off a  Sherman tank at the pass. Manage  bulldozers. Get stallers off the dime.  Move a complainer into a problem-solving  mode. Learn the six basic steps that allow you to  cope with just about anyone. Reclaim the power  the rightfully belongs to you in any relationship!

    Stanley defines anger as "a strong feeling of intense displeasure, hostility, or indignation as a result of a real or an imagined threat or insult, frustration, or injustice toward yourself or towards someone who’s very important to you." Building on this defintion, Stanley...1. Helps readers identify the signs of anger, so they can identify anger in themselves. 2. Reveals the far-reaching consequences of anger, which encompass the spiritual, emotional, and physical. 3. Teaches readers how to handle anger through thirteen concrete steps.4. Walks readers through the steps to true forgiveness and the healing power it brings.With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God. By helping readers look honestly at the source of their anger, he gently leads them to the ability to truly forgive and find the peace they seek.

    While Pisces may value community, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you. From savoring a home-cooked meal to creating a personal altar, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Pisces!

    Use the blends within to create magical oils that are powerful, potent, and useful for many applications of magic including spell or ritual enhancement, consecration, or blessings.Many magical oil blends available to suit your purpose: whether you seek a fragrant sabbat oil, home or personal protection, love attraction, or a peaceful mind.An interactive table contents helps you navigate between oils. The table of contents is viewable in the free preview. Happy casting!

    In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

    

    It was a covenant that knit one man and one woman together. This weaving made both stronger, nobler, and more vibrant expressions of who they were created to be. They were better together than either had been on their own.The wedding ceremony was but a beginning. It was the gateway to build their happily ever after. Each choice and action was designed to construct the life their union represented. Husband and wife walked into the great unknown with hearts, hands, and voices intertwined to express the love of their Creator.How did we lose touch with this profound love story? In The Story of Marriage, John and Lisa Bevere invite you to rediscover God’s original plan. Whether you’re married, single, or engaged, your story is a part of His.Interactive book includes:- Daily devotionals- Questions for group discussion- Tools for mapping your dream marriage- Steps for writing your story well

     Your Best Year Yet reveals 7 simple ways to shift your thinking so you can: • Make better decisions; • Form better habits; • Manage your time better; and • Be the very best version of you. ADVANCE PRAISE FOR YOUR BEST YEAR YET "Loved it! So easy to read…like talking to a wise friend…and so “now” and current. Thank you…will adjust my thinking!!" —Ashley B "This advice is gold and I love how you’ve made it easy to read." —Kylie s "Fantastic. I found it really made me think about how important my mindset is to each and every day. When I finished reading it, I felt like standing and ‘Woop Wooping’ like Julia Roberts!" —Jodi G NOW IT'S YOUR TURN TO HAVE YOUR BEST YEAR YET. LET'S GO!

    Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits.In Move Into Life, you’ll:•Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation•Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality •Discover why and how these methods work• Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitalityEndorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.

    Dr. Brandy Engler, psychologist and sex therapist, allows readers access into the therapy room to witness how women are handling dilemmas such as: a husband’s proposal for a threesome, post- wedding disappointment, a new lover’s unusual kink, the temptation to cheat, love vs. singlehood, using sex work to pay for college loans and the ubiquitous loss of sexual desire.The Women on My Couch gives women a voice, and helps them find their voice, in a rapidly changing culture, where freedom is both liberating and confusing, exhilarating and at times disappointing. Women will see their lives mirrored back to them with honesty, warmth and humor.

    

    Did you ever wonder why some people are afraid of commitment and others always put work before love? Is the woman you met last night right for you? Why does your spouse put household chores before sex? Why is your best friend an incurable romantic? The newly discovered fortune telling system in Love Cards offers explanations for why we are the way we are and reveals the secret truths about our love life. First, use your birthdate to find your birth card. Discover everything from karma you might be carrying from a past life to which celebrities share your card. Then check out your lovers', family's and friends' cards. Your compatibility chart will tell you who is destined to be your soulmate and who will break your heart. --Find out exactly who you are compatible with in love, sex, romance & marriage.--Learn quickly how to do a complete relationship reading between any two people.--Find out how your Karma and Past Life cards affect your present relationships.--Discover why you have chosen past partners and learn to make better decisions.--Explore the real reasons for your attractions--it's really card chemistry!

    

    A careful line of 36 questions and self-analysis techniques designed to get to the heart of relationship and marriage problems.  This straightforward and practical advice is designed for newer and older relationships, and presents a plethora of information and experience in a clear, concise manner.