20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs


Victoria Zak - 1999
    He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub....Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers:An A-Z listing of common ailments followed by the teas best used to treat themInstructions on how to create your own medicinal kitchenAdvice on creating your own tea blendsDescriptions of the top 100 herbs and their secret healing propertiesAnd much, much more!

Green Witchcraft: Folk Magic, Fairy Lore & Herb Craft


Ann Moura - 1996
    Positive, practical, and easy to use, Green Witchcraft brings together the best of both modern Wicca and the author's family heritage of herb craft and folk magic.Green Witchcraft explores the fundamentals of the Wiccan religion, providing magical training for the independent thinker. Step-by-step instructions on a wide variety of magical techniques as well as basic rules of conduct make this the ideal book to get you started. Green rituals for self-initiation, rites of passage, seasonal celebrations and activities provide an excellent foundation for your own magical tradition.Discover the fine art of spellcasting, the magical uses of herbs, divination with the tarot and more. Explore the Sabbats, Esbats, and other rituals attuned to the cycles of nature and the universal powers. Find out for yourself what this organic approach to Witchcraft is all about.

Botany in a Day: Thomas J. Elpel's Herbal Field Guide to Plant Families


Thomas J. Elpel - 1998
    Line drawings highlight family characteristics, and plant entries discuss medicinal uses, edibility, toxicity, and look-alike plants. A standard reference at herbal and wilderness schools across the country, this resource is essential for herbalists, gardeners, and naturalists.

The Medicine Wheel Garden: Creating Sacred Space for Healing, Celebration, and Tranquillity


E. Barrie Kavasch - 2002
    Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find:• Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands• A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions• Easy-to-follow herbal recipes, from teas and tonics to skin creams and soaps--plus delicious healing foods• Ideas for herbal crafts and ceremonial objects, including smudge sticks, wind horses, prayer ties, and spirit shields• Seasonal rituals, offerings, and meditations to bless and empower your garden and your friends, and much more Practical, beautiful, and inspiring, The Medicine Wheel Garden leads us on a powerful journey to rediscovering the sacred in everyday life as we cultivate our gardens . . . and our souls.

Do-It-Yourself Herbal Medicine: Home-Crafted Remedies for Health and Beauty


Sonoma Press - 2015
    If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach.Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: Down-to-earth info on the exploding popularity of essential oils and why they’re so effective In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.

Master Recipes from the Herbal Apothecary: 375 Tinctures, Salves, Teas, Capsules, Oils, and Washes for Whole-Body Health and Wellness


J.J. Pursell - 2019
    It starts with master recipes for tinctures, salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary will become your go-to guide for sustained health and wellness.

Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health


Amy Rost - 2009
     This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more. Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues. This book is also a part of the Know-How series which includes other titles such as:Country Wisdom & Know-HowWoodworking Wisdom & Know-HowCraft Wisdom & Know-HowGarden Wisdom & Know-HowSurvival Wisdom & Know-How

The Illustrated Encyclopedia Of Healing Remedies: Over 1,000 Natural Remedies for the Prevention, Treatment, and Cure of Common Ailments and Conditions


C. Norman Shealy - 1998
    This full-color encyclopedia offers over 1,000 natural remedies for the prevention, treatment, and cure of common ailments and conditions.

Grow Your Own Drugs: Easy Recipes for Natural Remedies and Beauty Treats


James Wong - 2009
    With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. Using the flowers, fruit, roots, trees, vegetables and herbs that are all around us James provides preparations to help relieve a whole range of common conditions, including acne, anxiety, cold sores and general aches and pains - plus great ideas for beauty treats such as bath bombs and shampoos. Inspired by his grandmother in Malaysia who taught him about the health-giving properties of plants, James uses his top class academic knowledge to show how easy - and cheap - it is to make creams, lotions, lozenges and more which can help relieve the symptoms of a variety of common complaints. He reveals how many plants contain the same active ingredients as over-the-counter drugs and chooses his Top 100 plants to grow or buy, complete with ideas for a whole range of uses.So unleash the power of plants and soothe the symptoms of everyday ailments the natural way.

Between Heaven and Earth


Harriet Beinfield - 1991
    Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, Between Heaven and Earth opens the door to a vast storehouse of knowledge that bridges the gap between mind and body, theory and practice, professional and self-care, East and West.

Latin for Gardeners: Over 3,000 Plant Names Explained and Explored


Lorraine Harrison - 2012
    And while mastery of the classical language may not be a prerequisite for pruning perennials, all gardeners stand to benefit from learning a bit of Latin and its conventions in the field. Without it, they might buy a Hellebores foetidus and be unprepared for its fetid smell, or a Potentilla reptans with the expectation that it will stand straight as a sentinel rather than creep along the ground.An essential addition to the gardener’s library, this colorful, fully illustrated book details the history of naming plants, provides an overview of Latin naming conventions, and offers guidelines for pronunciation. Readers will learn to identify Latin terms that indicate the provenance of a given plant and provide clues to its color, shape, fragrance, taste, behavior, functions, and more.  Full of expert instruction and practical guidance, Latin for Gardeners will allow novices and green thumbs alike to better appreciate the seemingly esoteric names behind the plants they work with, and to expertly converse with fellow enthusiasts. Soon they will realize that having a basic understanding of Latin before trips to the nursery or botanic garden is like possessing some knowledge of French before traveling to Paris; it enriches the whole experience.

Permian: Emissary of the Extinct


Devyn Regueira - 2019
     Lining the granite walls of the first, high above an orderly reservoir of fossilized eggs, an inscription spanning eighty-five miles describes the genome of a proto-mammalian species eradicated during the Permian Extinction. In the next, researchers discover etchings of the constellations as they would have appeared across the eons; a global timeline of ten billion years remembered and foretold by a primordial intelligence beyond our own. Armed with a genetic recipe, compelled to act by the harrowing implications of a pattern detected in the timeline, an international effort begins to return that species from extinction before mankind encounters its own. The human race has only just learned to pluck at the strings of life on Earth. Will the curtains rise on a siren's song? Where will they fall?

Seeds of Change: Six Plants That Transformed Mankind


Henry Hobhouse - 1986
    In this fascinating account, the impassioned Henry Hobhouse explains the consequences of these plants with attention-grabbing historical moments. While most records of history focus on human influence, Hobhouse emphasizes how plants too are a central and influential factor in the historical process. Seeds of Change is a captivating and invaluable addition to our understanding of modern culture.

Physician's Desk Reference (PDR) for Herbal Medicines


Physicians' Desk Reference - 1998
    It is based upon the work conducted by the German Federal Health Authority's Commission E, the government organization widely recognized as completing the most authoritative evaluation of herbs in the world. Packed with information from experts in the field, the new PDR "RM" for Herbal Medicines details the prescribing information for over 600 botanicals. Plus, more than 500 herbs are accompanied by fullcolor photographs for instant identification.Conveniently organized in an A-Z format, each comprehensive entry is fully indexed by scientific and common English names, indications, therapeutic categories, and potential side effects. You'll also find...-- A thorough description of the plant and derived compounds-- Summarized pharmacological effects of each plant-- Documented indications and a concise summary of other uses-- Applicable precautions, warnings, and contraindications-- Adverse reactions and overdose data-- Modes of administration and typical dosage-- An exhaustive bibliography

Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being


Jessi Bloom - 2018
    A place where we can be in harmony with the natural world and nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, natural living expert Jessi Bloom taps into multiple sources of traditional plant wisdom to help you find a deeper connection to the outdoor space you already have—no matter the size. You will learn how to design a healing space, how to harness the power of 50 sacred plants, and how to create recipes and rituals that soothe and calm. Hands-on, inspiring, and packed with gorgeous photography, Creating Sanctuary will help you find new ways to revitalize your life.