I am the one who came out on the other side of childhood; she is the one who searched for the door."In the tradition of The Glass Castle comes a debut memoir about a woman’s hopeful life despite the sad results of her mother’s choices. Moonlight on Linoleum is an affecting story of a girl who rose above her circumstances to become an early and faithful caretaker to her five siblings. It is about the power one finds in sisterhood to thrive in a difficult and ever-changing landscape as the girls bond in unconditional love despite constant upheaval and uncertainty. In these pages, Teresa Helwig crafts a moving portrait of a mother she loved completely even as she struggled to understand her. "Putting myself in Mama's shoes, which were most often white moccasins molded in the shape of her size seven-and-a-half foot, I see an eighteen-year-old girl with two children, one of them still a baby. . . . Her former husband is in Korea, drafted after their divorce; she has a sister who disappears from time to time, leaving yet another child in her care; she has no money, no high-school diploma, and a mother unhappy to have her home." Teresa and her sisters, who were added regularly throughout the 1950s and '60s, grew up with with their charismatic, troubled, and very young mother, Carola. Because of their stepfather’s roving job as in the oil fields, they moved frequently from town to town in the American West. The girls were often separated and left behind with relatives and never knew what their unstable mother would do next. Missing her mother became a habit for Teresa; one summer Carola dropped off her two daughters at her ex's family farm."If there were an idyllic summer of childhood, it was that summer on the Iowa farm. Yet, if I had to choose a time when I felt most forsaken by my mother, it was also that summer. Even back then, I was acutely aware of the paradox. On the outside, by day, I was like the morning glory vine twining around the back fence. Every day opened to a life I loved on the land. I reveled in and relished the absolute freedom and abandon of being turned loose in Eden.      "But then, each evening, after the sun set and the dinner dishes had been hand-washed and dried, I became like the moonflower vine climbing up the weathered boards on the side of the garage. The moonflower opens its large fragrant blooms at night; they shimmer like moonlight and sweeten the night air.     "I evolved a ritual at bedtime before crawling into my bed . . . I held Mama's Polaroid picture to my heart. I love you. Please come get us soon. I want to be with you more than I want to be anywhere else. These were my prayers, my blooms that opened to the night. Then I pursed my lips against the cool glass and kissed her smiling face goodnight."There were good times too: Carola made fudge for the girls during rainstorms, helped Teresa's cat deliver kittens, and taught her to play "You Are My Sunshine" on a toy piano. But when her husband was out working on the oil fields, Carola, who had married at fourteen, began to fill her time with men she met in the various towns her roving family moved to. She referred to her secret dating life as "going to Timbuktu," leaving Teresa in charge of her siblings. As Carola roamed and eventually developed crippling migraines, Teresa became a replacement mommy before her own childhood was fully in swing. Stress, guilt, and recurring nightmares marked her days and nights."In addition to the amphetamines [for weight loss], Mama was now taking barbiturates for her migraines. Her moods began to yo-yo. She became as hard to predict as the weather. When Daddy was out of town and Mama was in one of her fogs, I learned to fend for myself. And, being the oldest, I learned to fend for my sisters, too . . . It was around this time I came to realize a hard truth. Once your sisters begin looking up to you, as if you really could save them from being poisoned, as if you know a way out of a dark cave, there's no going back. You'll draw your last breath, trying to find that door to the Lost City of Enchantment, because you can't bear to let them down."Yet, even in the face of adversity, Teresa found beauty in the small moments: resting in the boughs of her favorite oak tree, savoring the freedom she found on her grandparents’ farm, and gleefully discovering the joys of dating and dancing. While Carola struggled for an exciting and satisfying life, Teresa faced adolescence and young adulthood, increasingly burdened by Carola's dysfunction. Finally, as the family splintered between colleges, homes, stepfathers, and their mother's disintegrating mental health, Teresa drove Carola to a mental hospital--where at last the mother of five found some peace and order.Upon leaving the hospital, sadly Carola continued in a downward spiral: more men, a drug addiction, a toddler son's death, and finally her own accidental overdose death in 1974. Though Carola's unhappy life meant Teresa's was marked by hardship and tragedy, Teresa found redemption in writing her mother's story and discovering empathy for the woman continually harmed by her own bad choices. The bonds of sisterhood helped sustain her, and today the girls are still close, still savoring the good in a childhood pocked with pain. Teresa, now a counselor and mother of a daughter, was able to conclude, after visiting her mom's grave and asking her blessing on the book, I believe joy and sorry rest together, the two sides of love. I have repeatedly uncovered places of joy inside my own heart tucked within the folds of sorrow.  With enormous skill and sensitivity, Teresa deftly explores the history she shared with Carola and the relentless love of a child for her mother.

    I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

    Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be incapacitated by guilt over an imaginary crime. In Less than Crazy, health writer and Bipolar II sufferer Karla Dougherty shares her story, presenting the first patient-expert's guide to recognizing and living well with this condition. Covering both adults and children, this accessible, all-in-one resource includes information on diagnosis, conditions that may mimic Bipolar II, and treatments.

    The memoir candidly details Rebecca’s two year long chronicle of her struggles with Bipolar Disorder, Depression, Anxiety, Self-Injury, and recovery from a Suicide attempt. Rebecca shares her very real, raw feelings on these subjects, as well as addressing other issues that have contributed to her downward spiral and eventual climb out of her own pit of despair. Issues such as the loss of her mother to lung cancer, the death of her brother, abandonment from friends and family members due to her hospitalization, and more.There is a new version available of this book. It's listed under It's Not Your Journey - Second Edition. It has been updated and redone so that it is more pleasing to the reader. Please feel free to email me at Paradoks1@aol.com if you are having issues finding the book. Thank you!

    An intelligent account of one man's experiences of mental illness and institutions: a rare insight into a hidden world.

    The events depicted took place during the last decade in an unnamed warzone. The names and locations have been redacted to protect the security of those involved and the practices of the British Special Forces. Out of respect for the KIA and survivors, everything else has been told as it happened…Jason Fox served with the SBS for over a decade, thriving on the close bonds of the Special Forces brotherhood and the ‘death or glory’ nature of their missions.Battle Scars tells the story of his career as an elite operator, from the gunfights, hostage rescues, daring escapes and heroic endeavours that defined his service, to a battle of a very different kind: the psychological devastation of combat that ultimately forced him to leave the military, and the hard reality of what takes place in the mind of a man once a career of imagined invincibility has come to an end.Unflinchingly honest, Battle Scars is a breathtaking account of Special Forces soldiering: a chronicle of operational bravery, and of superhuman courage on and off the battlefield.

    Now she’s distilled what she’s learned about how to live a more exhilarating and meaningful life into three words: find the good. It’s that simple--and that hard. Quirky and profound, individual and universal, Find the Good offers up short chapters that help us unlearn the habit--and it is a habit--of seeing only the negatives. Lende reminds us that we can choose to see any event--starting a new job or being laid off from an old one, getting married or getting divorced--as an opportunity to find the good. As she says, “We are all writing our own obituary every day by how we live. The best news is that there’s still time for additions and revisions before it goes to press.” Ever since Algonquin published her first book, the New York Times bestseller If You Lived Here, I’d Know Your Name, Heather Lende has been praised for her storytelling talent and her plainspoken wisdom. The Los Angeles Times called her “part Annie Dillard, part Anne Lamott,” and that comparison has never been more apt as she gives us a fresh, positive perspective from which to view our relationships, our obligations, our priorities, our community, and our world. An antidote to the cynicism and self-centeredness that we are bombarded with every day in the news, in our politics, and even at times in ourselves, Find the Good helps us rediscover what’s right with the world. “Heather Lende’s small town is populated with big hearts--she finds them  on the beach, walking her granddaughters, in the stories of ordinary peoples’ lives, and knits them into unforgettable tales. Find the Good is a treasure.” —Jo-Ann Mapson, author of Owen’s Daughter “Find the Good is excellent company in unsteady times . . . Heather Lende is the kind of person you want to sit across the kitchen table from on a rainy afternoon with a bottomless cup of tea. When things go wrong, when things go right, her quiet, commonsense wisdom, self-examining frankness, and good-natured humor offer a chance to reset, renew, rebalance.”  —Pam Houston, author of Contents May Have Shifted “With gentle humor and empathy [Lende] introduces a number of people who provide examples of how to live well . . . [Find the Good] is simple yet profound.”  —Booklist “In this cynical world, Find the Good is a tonic, a literary wellspring, which will continue to run, and nurture, even in times of drought. What a brave and beautiful thing Heather Lende has made with this book.” —John Straley, Shamus Award winner and former writer laureate of Alaska “Heather Lende is a terrific writer and terrific company: intimate, authentic, and as quirky as any of her subjects.” —Marilyn Johnson, author of The Dead Beat

    NYU MFA candidate and Goldwater Fellow Alisson Wood's BEING LOLITA, a memoir of the author's two-year relationship with her high school English teacher who seduced her by teaching her Lolita, a story he had her believe was the greatest love story of our time, which she only later learned was anything but, and how revisiting Nabokov's masterpiece allowed her to grapple with what it means to have been an unreliable narrator of her own life, exploring our shifting views of consent, male dominance, and self-perception, to Sarah Murphy at Flatiron Books.

    The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide.If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

    Eighteen years old and eager to learn, she’s invigorated by the manic energy and knife-sharp focus of the crew. By day Hannah explores the Columbia arts scene, struggling to find her place. By night she’s intoxicated by boxes of heady truffles and intrigued by the food industry’s insiders. She’s hungry for knowledge, success, and love, but she’s also ravenous because she hasn’t eaten more than yogurt and coffee in days.Hannah is hiding an eating disorder. The excruciatingly late nights, demanding chefs, bad boyfriends, and destructive obsessions have left a void inside her that she can’t fill. To reconcile her relationships with the food she worships and a body she struggles to accept, Hannah’s going to have to learn to nourish her soul.

    For the first time, Rachel opens up about what it meant to be the first Black lead on ABC’s hit show and reveals everything about her life off-camera, from her childhood growing up in Dallas, Texas, as the daughter of a U.S. District Judge to her disastrous dating life prior to going on The Bachelor, to her career in law, her evolving female friendships, and her decision to become a reality TV contestant. She also brings her sharp wit and keen intellect to weigh in on issues such as the lack of diversity in reality television and the importance of political engagement, protest, voting, and the Black Lives Matter movement. Told in the down-to-earth, no-nonsense voice she’s become known for, Lindsay’s collection will provide an intimate look at the life of one of reality TV’s most beloved and outspoken stars, as well as advice and inspiration that will make her a role model for anyone who has ever tried to make sense of love and life and lost their way trying to do so.

    David Kushner grew up in the suburbs of Florida in the early 1970s, running wild with his friends, exploring, riding bikes, and disappearing into the nearby woods for hours at a time. One morning in 1973, however, everything changed. David's older brother Jon, making a trip to the local convenience store, vanished. This is the story of Jon's murder at the hands of two sadistic drifters and everything that happened after. "Alligator Candy "isn't only the chronicle of Jon's death, it is also the story of how parenting in America changed, casting light on the transition between two generations of children one raised on freedom, the other on fear. Jon's death was one of the first in what turned out to be a rash of child abductions and murders that dominated headlines for much of the 1970s and 80s. It was around this time that milk cartons began to feature the images of missing children, and newscasters began asking, It's 10:00, do you know where you children are? When one of Jon's killers received a parole hearing, David revisited the case that had so haunted him. Marshalling his skills as a journalist, he compiled all the details that he was sheltered from as a child, interviewing neighbors, reporters, cops, and his own family, and combing through yellowed news clippings. Haunting and intimate, "Alligator Candy" is a moving, disturbing, insightful, and inspiring meditation on grief, growth, family, and survival."

    Army, Luis Montalván never backed down from a challenge during his two tours of duty in Iraq. After returning home from combat, however, his physical wounds and crippling post-traumatic stress disorder began to take their toll. He wondered if he would ever recover.Then Luis met Tuesday, a sensitive golden retriever trained to assist the disabled. Tuesday had lived among prisoners and at a home for troubled boys, and he found it difficult to trust in or connect with a human being--until Luis.Until Tuesday is the story of how two wounded warriors, who had given so much and suffered the consequences, found salvation in each other. It is a story about war and peace, injury and recovery, psychological wounds and spiritual restoration. But more than that, it is a story about the love between a man and dog, and how, together, they healed each other's souls.

    Taylor tries desperately not to fit in, to be the tough young teen that she has had to become, making it clear that she cares about nothing and no-one, while Reece is just desperate for someone to love him. Rosie finds herself battling an unknown monster in their past, as social media and the Internet become a means to control and manipulate the siblings while in her care. And then a more sinister turn of events causes Rosie to dig into their past, desperate to discover the truth before her time with them is over and they must be returned to their family.

    But now I will speak." One of the world's foremost experts on terrorism and post-traumatic stress disorder investigates her own unsolved adolescent sexual assault at the hands of a serial rapist, and in so doing, examines the horrors of trauma and denial. Alone in an unlocked house in a safe neighborhood in the suburban town of Concord, Massachusetts, two good, obedient girls, Jessica Stern, fifteen, and her sister, fourteen, were raped on the night of October 1, 1973. The girls had just come back from ballet lessons and were doing their homework when a strange man armed with a gun entered their home. Afterward, when they reported the crime, the police were skeptical. The rapist was never caught. For over thirty years, Stern denied the pain and the trauma of the assault. Following the example of her family, Stern—who lost her mother at the age of three, and whose father was a Holocaust survivor—focused on her work instead of her terror. She became a world-class expert on terrorism, a lauded academic and writer who interviewed terrorists around the globe. But while her career took off, her success hinged on her symptoms. After her ordeal she could not feel fear in normally frightening situations. Stern believed she'd disassociated from the trauma altogether, until a devoted police lieutenant reopened the sisters' rape case and brought her back to that harrowing night more than three decades past. With the help of the lieutenant, Stern began her own investigation—bringing to bear all her skills as a researcher—to uncover the truth about the town of Concord, her family, and her own mind. The result is Denial, a candid, courageous, and ultimately hopeful look at a trauma and its aftermath.