Book picks similar to
A Practical Guide to Holistic Health by Swami Rama


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No Turning Back: A Witness to Mercy – 10th Anniversary Edition


Fr. Donald E. Calloway - 2019
    Now, in this 10th anniversary edition of No Turning Back, the Very Rev. Fr. Donald Calloway, MIC, looks back on the past decade in a new introduction to this Christian classic, a perennially powerful witness to the transforming grace of God and the Blessed Mother's love for her children. His witness proves a key truth of our faith: Between Jesus, the Divine Mercy, and Mary, the Mother of Mercy, there's no reason to give up hope on anyone, no matter how far they are from God.

Ayurveda of Diet: 15 Ultimate Eating Habits Recommended in Ayurveda for Health and Healing: [ 'Tri-Dosha' Test for determining your 'Prakriti' included ] ('Ayurveda of...' Book 2)


Advait - 2014
    When Diet is correct, Medicine is of no need'If you follow the advice given in this book you will not fall ill...As Simple As That.A few of the Eating Habits recommended in this book are;# Eating Bread made of unpolished Wheat# Eating Melon on a regular basis# Avoiding Fatty Meat# Drinking Milk by adding a little honey, and a grain of salt Want to know More?? simply scroll up and click Buy NowP.S - This Book is enrolled in 'KINDLE UNLIMITED', If you are a Kindle Unlimited Subscriber, Download this book for FREE, and I bet, you will buy it afterwards for your collection and reference.

The Secret of Bhagavad Gita


Vishwanath - 2011
    

The Book of Kindness: How to Make Others Happy and Be Happy Yourself


Om Swami - 2019
    Even a word of encouragement, a compliment, a helping hand can be equally, if not more, profound. Make such acts a habit and Nature will reciprocate in kind.' In his latest book, bestselling author Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity. The Book of Kindness will help you understand, practice and master kindness, the key to inner bliss and fulfilment, and the only means to attain the happiness that you seek.

The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul: Unlock the Powers of Health and Healing Within


Yogi Cameron Alborzian - 2010
    As the first male supermodel, Cameron Alborzian had a life that many dream of—traveling the globe, working with the most prestigious designers in the world, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with The Guru in You.Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guiding you to better health and happiness. The Guru in You lays the foundation for change, helping us identify our unhealthy patterns and set our intentions. It then provides you with a customizable plan. Whatever your body type and temperament, Yogi Cameron offers diet, supplements, breathing exercises, and yoga tailored just for you. This is not a one-size-fits all program but an invitation to develop a practice that you'll take with you for the rest of your life.Yogi Cameron teaches us the ancient wisdom that we all have the power to heal ourselves. By developing a practice that works for your individual needs, you will forever improve how you eat, sleep, work, and exercise.Yogi Cameron invites us to discover what he has learned firsthand: the material world will not bring sustainable happiness, but we can all find joy if we pursue a meaningful path toward balancing our body and mind. With this book, you can be guided by the guru in you.

Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness


Maoshing Ni - 2007
    Inspirational yet practical, this work can put readers on the path to a balanced and healthy life.

Quick Reference Guide for Essential Oils


Connie Higley - 2006
    Designed as a pocket guide for convenience, this book contains the Personal Guide section of the large "Reference Guide for Essential Oils" plus the Vita Flex Feet Chart, the Auricular Emotional Therapy Chart, and other summary information. It is the perfect pocket guide to using pure, therapeutic quality essential oils and other commercially available products that contain pure essential oils. Revised and expanded, with new navigation guides and information on hundreds of health and wellness conditions plus the latest research findings, it is one of the most comprehensive and concise books of its kind on the market today. Comprehensive information about pure, therapeutic quality essential oils in a readily accessible, reference guide format. The new 2012 Edition is revised and expanded, with more information than ever before, new navigation aids, and research findings from a host of published studies. The latest edition of the Quick Reference Guide for Using Essential Oils includes: Photo illustrations for the Raindrop Therapy techniques Photo illustrations and Hand Chart for the Vita-Flex technique This book is bound with a plastic spiral binding. This type of binding is very durable and allows the pages to lie flat-facilitating the use of this book during the application of oils. TABLE OF CONTENTS Quick Reference Guide for Using Essential Oils Basic Information Personal Guide(over 600 health related topics) Appendix Bibliography Index

Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation


Chaya Rao - 2014
    Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues, post traumatic stress, and hormonal changes. The list doesn’t end there. It’s proven to increase productivity in the workplace, heighten memory, concentration, and focus, and helps those with cognitive difficulties. And best of all? It requires absolutely no investment or special equipment. It’s free! This book will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy. Here Is A Preview Of What You'll Learn... What is Vipassana? Preliminary Preparations Sitting Vipassana (the First Exercise) Labelling Observing Motion Observing Sensation If You ABSOLUTELY Have to Move A Few Warnings Active Vipassana Much, much more! Download your copy today! Tags: vipassana, mindfulness, meditation, vipassana meditation, dhamma, dharma, mindfulness exercises, mindfulness training, vipassana yoga, vipassana meditation technique, Buddhism, vipassana buddhism, vipassana goenka, vipassana mindfulness, meditation, buddhist

Finding God's Blessings in Brokenness: How Pain Reveals His Deepest Love


Charles Stanley - 2017
    Blessed. How can those two words possibly go together? Considering just how shattering life’s blows can be, can we honestly believe God will bring good out of our most heartbreaking crises? “It’s difficult to discern the blessing in the midst of brokenness,” says Dr. Charles Stanley. “Certain circumstances in life hurt, at times so intensely that we think we will never heal.” The catalysts for brokenness all possess a wrenching pain and the power to forever alter our life. But they also possess one thing more: the potential for discovering a richness in living we otherwise never would know. Perhaps you’ve already experienced circumstances so shattering you may wonder today whether it’s even possible to pick up the pieces. And maybe you can’t. But God can. “After brokenness, we can experience God’s greatest blessings.” In Finding God’s Blessings in Brokenness, Dr. Stanley will carry you through the hard times and show you how God’s glory is consistent throughout and always available. A gentle, encouraging way to explore God’s purpose and power as only experienced through the darkest times of life, this book will encourage you as you journey through the dry seasons.Set amidst beautiful photography and a timeless design, Dr. Stanley’s words of encouragement and hope will guide you to growth and the joy of the Lord. Finding God’s Blessings in Brokenness is a thoughtful and inspiring gift to encourage anyone struggling through a dark season, as well as a thoughtful gift for anyone going through loss.

A Yogic Path Oracle Deck and Guidebook (Keepsake Box Set)


Sahara Rose Ketabi - 2020
    Each card represents aspects of the self, symbolized by sacred figures and concepts that are integral to yoga and Ayurveda. Illustrated by beautiful, original artwork, the cards provide insight into the present and guidance for the future, unlocking a deeper understanding of self and the energies that flow through us. The accompanying guide provides complete descriptions of each card as well as suggestions for working with the deck, allowing you to uncover sacred meanings and receive cosmic intuition from the universe. A Yogic Path Oracle Deck and Guide includes:- Foil-embellished keepsake box with magnetic closure and lifting ribbon- 54 full-colour cards in a lift-top box- 128-page full-colour guidebook

Power of Letting Go: Break free from the past and future and learn to let God take control.


J. Martin - 2015
    It can feel like we are pulling a cart behind us with all are troubles and worries, it slows us down, we can become tired, depressed, even jealous, as life seems so easy for others. All we need to do is LET GO of the cart and we will feel lighter and free, but often we have held onto it so long that it has become part of us. Many of the people we know are also carrying carts, so it can seem normal. We talk about how heavy are cart is with anyone that will listen, at no point do we realize that we can set down that heavy cart that is keeping us from Gods love. We need to learn to Let go. In this book I will share with you stories of people that struggled with letting go and what happened when they did. God is only in the present moment, he is not in the past or future. The moment that we let go of the past God will turn the page to the next chapter of our life, which will be much better than the last. It will take courage and faith, but I invite you to take this journey with me. By the end of the book God will shine a light into your life that will illuminate you to… THE POWER OF LETTING GO.

21 Things to Know Before Starting an Ashtanga Yoga Practice


Claudia Azula Altucher - 2011
    I am very grateful. When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not. Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: "it all felt very intimidating from the perspective of a beginner". I completely related. That is how this book was born.

By His Grace: A Devotee's Story


Dada Mukerjee - 2001
    Mukerjee was one of the first Indian followers of Maharaj-ji Westerners met in the late 60s and early 70s when they came seeking this Neem Karoli Baba that Ram Dass wrote about. Dada was fluent in English. He?d been a professor of economics at Allahabad University, editor of a prestigious economics journal, and a political activist. It was the women in his family who were interested in religion and spiritual matters until Maharaj-ji moved into Dada?s home. Dada gave up all his worldly activities then to follow Maharaj-ji. Westerners learned surrender from their acquaintance with Dada, that is did not enslave but frees. They saw there was no space between when Maharaj-ji spoke and Dada acted. His level of service to his Baba while hard for Westerners to understand was beautiful in its simplicity and acceptance of the moment.After Maharaj-ji?s death Westerners began gathering at Dada?s house, eager to hear his stories about Maharaj-ji. They couldn?t get enough and would keep Dada up late talking about his Baba. Now we have this delightful book containing Dada?s stories of the great Indian saint Neem Karoli Baba. Readers will find themselves captivated by Dada?s remembrances, informed, and challenged. Dada opens wide for us a window into Indian spiritual culture as you begin to understand what it is that happens when Guru calls and the devotee replies ?yes.? ? Paperback, 224 pages. Published by the Hanuman Foundation, 1990. The story of one of Neem Karoli Baba?s Indian devotees about his time living in Maharaj-ji?s shadow. Rich with numerous photos of Neem Karoli Baba and Mukerjee and Indian ashram life. Mukerjee often served as Neem Karoli Baba?s translator and writes in a manner easily understood by Westerners, as he leads readers into an understanding of Indian spiritual values.

Dr. Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You - For Life


Nish Joshi - 2005
    Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.

Ayurveda: Life, Health and Longevity


Robert E. Svoboda - 1982
    Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure. The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.