It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes. It works both for heavy and casual smokers and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke when you read.READ STOP SMOKING NOW AND BECOME A HAPPY NON-SMOKER FOR THE REST OF YOUR LIFE"Allen Carr explodes the myth that giving up smoking is difficult." - The Times "A different approach. A stunning success." - The Sun"Allow Allen Carr to help you escape painlessly today." - The Observer "Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

    Ever since she was a little girl, Journee Carter wanted to be a preacher, just like her father. She loved listening to his sermons and seeing how his fiery words filled the members of the congregation with joy. She wanted to bring that kind of happiness to people. And when she grew up, that's exactly what she set out to do. Journee knew there was opposition to women in the pulpit--especially single young women. Yet she never expected her very own father to be one of her biggest obstacles. But he wouldn't be her only challenge. There were many others who believed she was doing wrong--and were willing to go to great lengths to stop her. Kingston Lavery is charming, handsome, and a member of New Faith Baptist Church--which, to Journee's excitement, has offered her a permanent position. Kingston is pleased to see Journee there as well. He is drawn to her--and not just for spiritual counsel. Although Kingston is engaged, he decides to pursue the pretty pastor anyway--with a good deal of encouragement from a most unlikely source. Soon, Journee finds herself trapped in a web of deception worthy of the devil himself, putting her reputation and her career at risk. All she ever prayed for was that God keep her strong, her father's support, and one day her own family to love. Was it too much to ask? Or is all this mess simply a test of her faith? She's sure of only one thing: she will not hear the answer by turning a deaf ear to the call on her heart...

    Though tempted to pull out and go home, she reluctantly runs.Little did she know the race up Corrig Mountain would inflict such physical blows: Her lungs catch fire, her legs explode, her heart hits record speeds. And though it’s a gentle summer’s evening back in Dublin, on top of Corrig Mountain the wind screeches and the mist swirls as she lurches and lunges over grass, rocks, and rutted bog. The next morning, everything hurts. But still she perseveres. Every week, she’s battling it out with the other mountain runners, adversaries on the hill. But by 9 pm, she’s joining her new found friends in the pub, discovering the wonderful healing powers of a proper pint. Over the next three years, Moire competes in every mountain race she can find, whatever its shape or form: everything from ten kilometre sprints up summits, to one hundred kilometre runs requiring map and compass. She even dabbles in adventure racing, doing multi-day multi-sport races in teams of four in the barren wastelands of Ireland and Scotland. But it is not until she sets her sights on the still unconquered Wicklow Round that she finally finds her nemesis. In July 2008, Moire made a solo attempt on the Wicklow Round, a gruelling endurance run spanning a hundred kilometres over twenty six of Ireland’s remotest mountain peaks. After twenty one and a half hours she collapsed, two summits from the end. Battered and bruised yet undeterred, she returned a year later to become the first person ever to complete the challenge.This is her story.

    Of all his adventures, those he enjoyed on America’s Pacific Crest Trail in the Eighties are among his favourites. The PCT runs 2,600 miles from Mexico to Canada through desert, forest and mountain wildernesses. In Rattlesnakes and Bald Eagles Chris recounts not only his own six month w alk but also the longer story of the Trail, and shares his ideas on how it is developing and where it is all going with his many readers. Illustrated with Chris Townsend’s photographs from his long hike, and earlier, iconic images, Rattlesnakes and Bald Eagles will be the definitive Pacific Crest Trail account

    And wrong. This is not your average self-help book.There are no filters, no frittatas and no fake. In Help Self, Tanya gets real as she discusses food, love, friendship, careers and mental health, and (of course) she gets real hilarious too.From being mistaken for a pregnant woman when she'd just had too many Cheezels, to understanding whatever alien language your friend's child is speaking, to overcoming an unexpected breakup with your best friend, Tanya Hennessy has all the life-hack, pro-tips for getting through this chaos we call life.

    Rock Warriors Way: Mental Training

    The author endured so much on that mountain, and his description is vivid and emotional. I recommend this book to anyone. You don't have to be interested in climbing to enjoy this slice of adventure and terror. I could not recommend this book more!”-- K. Hymel. In this riveting account of an expedition to climb Denali, the author describes how a childhood fascination with mountaineering led to the adventure of a lifetime. As an average middle-aged guy, he began mountain climbing as a pastime, eventually signing on with a guided group to attempt an ascent of Denali. Formerly called Mt. McKinley, Denali is the highest peak in North America and well known for its vicious winds and dreadfully cold weather. During an expedition that was both triumphant and tragic, the team experienced the full force of the mountain’s fury. They were forced to face life and death on terms that had a lasting effect on each of them. This is a rare peek into a world often shrouded in glamor and mystery. More than a description of the climb, this is an introspective look at the physical and mental demands of climbing a high mountain, and it provides thoughtful insight on the impact that this amazing adventure had on Larry and his family and friends. Come along on a journey from armchair to the top of the continent, and share in the drama of this epic journey.

    He explores the queasy relationships between life and art, love and estrangement, and the bane that is American identity drift, with unsparing but compassionate candor.” –Misha Berson, Seattle Times“Margulies’s remarkable gift of building characterization through realistic dialogue is undiminished. Full of aching ruefulness that underlies the comedy, Brooklyn Boy’s scenes are written with precision and humor. The play isn’t about Brooklyn, nor is it about a boy—it’s about a man without a home.” –Don Shirley, Los Angeles TimesThis new play by the Pulitzer Prize-winning author of Dinner with Friends follows the career of Eric Weiss, a writer whose novel hits the bestseller list the same time his life begins to unravel. His wife is out the door, his father is in the hospital, and his childhood friend thinks he has sold himself to the devil. A funny and emotionally rich look at family, friends and fame.Donald Margulies received the 2000 Pulitzer Prize for Drama for Dinner with Friends. The play received numerous awards, including the American Theatre Critics Association New Play Award, the Dramatists Guild/Hull-Warriner Award, the Lucille Lortel Award, the Outer Critics Circle Award and a Drama Desk nomination, and has been produced all over the United States and around the world. In addition to his adaptation of God of Vengeance, his many plays include Collected Stories, The Country House, Sight Unseen, The Model Apartment, The Loman Family Picnic, What’s Wrong with This Picture? and Time Stands Still. Mr. Margulies currently lives with his wife and their son in New Haven, Connecticut, where he teaches playwriting at Yale University.

    In simple but powerful text, the ethical way to hunt is described from preparation to shooting to care after the shot.

    I figure it is eighty feet up to the sunlight. The walls above me climb up at about eighty degrees, then they go dead vertical, and then, higher up, they overhang. It is as if I am looking out from the belly of a beast, its jagged white teeth interlocking above me.” In June 1992, best friends Jim Davidson and Mike Price stood triumphantly atop Washington’s Mount Rainier, celebrating what they hoped would be the first of many milestones in their lives as passionate young mountaineers. Instead, their conquest gave way to catastrophe when a cave-in plunged them deep inside a glacial crevasse—the pitch-black, ice-walled hell that every climber’s nightmares are made of.An avid adventurer from an early age, Davidson was already a seasoned climber at the time of the Rainier ascent, fully aware of the risks and hopelessly in love with the challenge. But in the blur of a harrowing free fall, he suddenly found himself challenged by nature’s grandeur at its most unforgiving. Trapped on a narrow, unstable frozen ledge, deep below daylight and high above a yawning chasm, he would desperately battle crumbling ice and snow that threatened to bury him alive, while struggling in vain to save his fatally injured companion. And finally, with little equipment, no partner, and rapidly dwindling hope, he would have to make a fateful choice—between the certainty of a slow, lonely death or the seeming impossibility of climbing for his life.At once a heart-stopping adventure story, a heartfelt memoir of friendship, and a stirring meditation on fleeting mortality and immutable nature, The Ledge chronicles one man’s transforming odyssey from the dizzying heights of elation and awe to the punishing depths of grief and hard-won wisdom. This book’s visceral, lyrical prose sings the praises of the physical world’s wonders, while searching the souls of those willing, for better or worse, to fully embrace it.

    Written by the director of the Utah Avalanche Center, thisbook will teach you how to recognise dangerous snowconditions, and what to do if you are in avalanche terrain.

    Eleven years and 20,000 miles were to elapse before she returned home. Now she tells the story of her extraordinary life and personal odyssey.

    Simultaneous.

    The mountain itself helps create the notorious Oregon rains and deep alpine snows, and paved the way for snowboarding in the mid 1980s. Its forests provide some of the purest drinking water in the world, and its snowy peak captures the attention of the nation almost every time it wreaks fatal havoc on climbers seeking the summit. On Mount Hood builds a compelling story of a legendary mountain and its impact on the people who live in its shadow, and includes interviews with a forest activist, a volcanologist, and a para-rescue jumper. Jon Bell has been writing from his home base in Oregon since the late 1990s. His work has appeared in Backpacker, The Oregonian, The Rowing News, Oregon Coast, and many other publications. He lives in Lake Oswego, OR.

    When she was not found, the family, the wardens, and the Navy personnel who searched for her were devastated. The Maine Warden Service continued to follow leads for more than a year. They never completely gave up the search. Two years after her disappearance, her bones and scattered possessions were found by chance by two surveyors. She was on the U.S. Navy's SERE (Survival, Evasion, Resistance, and Escape) School land, about 2,100 feet from the Appalachian Trail. This book tells the story of events preceding Geraldine Largay's vanishing in July 2013, while hiking the Appalachian Trail in Maine, what caused her to go astray, and the massive search and rescue operation that followed. Her disappearance sparked the largest lost-person search in Maine history, which culminated in her being presumed dead. She was never again seen alive. The author was one of the hundreds of volunteers who searched for her. Gerry's story is one of heartbreak, most assuredly, but is also one of perseverance, determination, and faith. For her family and the searchers, especially the Maine Warden Service, it is also a story of grave sorrow. Marrying the joys and hardship of life in the outdoors, as well as exploring the search & rescue community, When You Find My Body examines dying with grace and dignity. There are lessons in the story, both large and small. Lessons that may well save lives in the future.