Book picks similar to
The Complete Guide to Edible Wild Plants by U.S. Department of the Army
non
hist-bio
nature
foraging
The Backyard Homestead Seasonal Planner: What to Do & When to Do It in the Garden, Orchard, Barn, Pasture & Equipment Shed
Ann Larkin Hansen - 2017
Author Ann Larkin Hansen sets the priorities for each area of the farm, including the barn, garden, orchard, field, pasture, and woodlot. For every critical turn of the year (12 in all), Hansen provides an at-a-glance to-do list along with tips and a more in-depth discussion of key topics for the season. Easy-reference charts, checklists, and record-keeping sections help you keep track of it all.
Cheap. Fast. Good!
Beverly Mills - 2005
No more staring helplessly at rising grocery bills or, too harried for time, shelling out twenty-five bucks for mediocre take-out. The work of two brilliant problem-solvers, Cheap. Fast. Good! cuts through both the budget dilemma and the time dilemma with 275 recipes for great, family-pleasing dishes, most of which take under 25 minutes to prepare and average out to cost less--and usually far less--than $2 a serving. Home Ec simplified Saving money in the kitchen is as simple as one four-letter word: Cook. But cooking to save means cooking food you and your family are going to love--and cooking (and shopping) smart. In dozens of time-and-money-saving tips, techniques, strategies, and solutions, the authors show how to make the right choices again and again. They'll never know you're thrifty Pan-Fried Pork Chops with Pepper Medley Stuffed Peppers with Kielbasa Rice Zesty Chicken Saute Bayou Stew Catfish with Pecan Crust Cinco de Mayo Skillet Quickie Cacciatore Perfect Spinach Pesto Pizza Moroccan Meatballs Over Couscous Salmon Pasta with Tomatoes and Dill ...Even when it's time to s-t-r-e-t-c-h Onion Chopped Steak with Easy Gravy Oven-Baked BBQ Chicken Thighs Fall Sausage and Cabbage Saute Ultra-Easy Veggie Quesadillas Pasta e Fagioli My Beef and Barley Soup Ziti Mexi-Cali
Roots: The Definitive Compendium with more than 225 Recipes
Diane Morgan - 2012
Discover the fascinating history and lore of 29 major roots, their nutritional content, how to buy and store them, and much more, from the familiar (beets, carrots, potatoes) to the unfamiliar (jicama, salsify, malanga) to the practically unheard of (cassava, galangal, crosnes). The best part? More than 225 recipes—salads, soups, side dishes, main courses, drinks, and desserts—that bring out the earthy goodness of each and every one of these intriguing vegetables. From Andean tubers and burdock to yams and yuca, this essential culinary encyclopedia lets dedicated home cooks achieve a new level of taste and sophistication in their everyday cooking.
57 Scientifically-Proven Survival Foods to Stockpile: How to Maximize Your Health With Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, And Superfoods
Damian Brindle - 2019
You Can Choose A Different Future For Your Family By simply following the advice detailed within 57 Scientifically-Proven Survival Foods To Store, you’ll ensure your family will be healthy and ready for anything that comes your way, without having to rush to the store at the last minute and without worrying that you’ve missed something critical. Who I Am, Why Listen To Me My name is Damian Brindle. I'm a longtime survival blogger with many thousands of readers.I've spent the past decade studying and discovering nearly everything I can about survival, especially at home preparedness, to ensure my own family's survival. I know more than most folks about bugging in, bugging out, food storage, off-grid cooking, home safety and protection, and so much more. Over the last several years I've dedicated my life and my time to helping others just like you better survive disasters of all kinds. Like I said, it's my life.I'm also husband to a wonderful wife and father to two growing boys.I’ve spent years ensuring my family will be 100% safe, secure, and ready for disasters of all kinds and now I’m offering you the chance to take an important–even crucial–action for yourself by getting your pantry food storage correct right now. Here’s What’s Covered Inside
What a healthy diet should include (miss any of these and you’re asking for trouble);
The 27 best everyday grocery store foods to stockpile to maximize your intake of fiber, protein, fat, carbs, calories, vitamins and minerals;
What 11 bulk foods you should focus on above all others, including where to get them for less and how to properly store your bulk foods for decades;
Plus 19 additional “superfoods” to boost nutrition, aid with digestion, and support your immune system when you needed the most;
How to make use of everything discussed within once you have it all purchased and properly stockpiled.
Why You Must Prepare Yourself Now Disasters, including earthquakes, hurricanes, tornadoes, wildfires, blizzards, floods, and so many more won’t wait for you to be ready for them, and most strike without warning! You simply MUST prepare yourself now. Here’s how to get your survival pantry right and to stay safe.. How To Get The Kindle Version Free This book qualifies for the Kindle MatchBook program. As such, you can get the Kindle version free simply by purchasing the paperback version right now. To do so, select the "Paperback" format instead and choose "Buy Now" then visit your Kindle MatchBook page to complete the process. Scroll Up And Click The "Buy Now" Button There’s no reason to worry about feeding yourself or your family again, and there’s no need to worry that they’ll be healthy when grocery store shelves are empty.
Farm Anatomy: Curious Parts and Pieces of Country Life
Julia Rothman - 2011
Dissecting everything from tractors and pigs to fences, hay bales, crop rotation patterns, and farm tools, Rothman gives a richly entertaining tour of the quirky details of country life. From the shapes of squash varieties to the parts of a goat; from how a barn is constructed to what makes up a beehive, every corner of the barnyard is uncovered and celebrated. A perfect gift for gardeners, locavores, homesteaders, and country-living enthusiasts alike.
The Prepper's Water Survival Guide: Harvest, Treat, and Store Your Most Vital Resource
Daisy Luther - 2015
While a substantial supply should be stored, water's size and weight make storage impractical for long-term survival. Therefore it's equally critical to know how to acquire and purify additional water supplies over time. This guide addresses all of these factors and more with straight-forward instruction anyone can follow.Suitable for novice and expert preppers alike, this book's laser-sharp focus on water allows for a depth of information not found in any other guide. Storage is the first area covered including details on types of containers, where to store them, and how to avoid contamination—from basic bottles to large tanks. The author follows with real-world applications for harvesting water from every possible source including digging a well, collecting rain, and purifying lake and river water.Whether you are looking to set up a supply for a week, month, year, or longer, this book offers a solution for your specific need.
Container Gardening Season by Season (The Weekend Gardener Series)
Gloria Daniels - 2013
Whether you are growing plants in hanging baskets, tubs, window boxes or other containers this hobby is immensely gratifying. If you are new to container gardening and buy your containers pre-planted, you get a sense of instant gratification and fulfillment. It won't be long however, before you are hit with the gardening virus and you'll find yourself expanding to one more pot and then again, one more container. Before you know it, the urge to plant and nurture will take over. At this point, you need a garden plan for your container garden.
Use this monthly container gardening checklist to keep your containers at peak performance.
When do I plant spring bulbs in containers?
When do I perk up my annual plantings with some new varieties?
What do I do with container plants I want to save over winter?
These and many other questions are answered in this container gardening book. At the beginning of the month, check out the tasks and tips on the schedule. You may find items you never thought of and may also learn techniques used by professional gardeners and landscapers that will make your container gardens the envy of the neighborhood. Scroll up and pick up this book today and give your patio, pool, and porch just the pizzazz it needs to perk up your landscaping plans.
Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common Ailments
Anne Kennedy - 2017
Herbal remedies. Your complete resource to start feeling better, naturally.
When a headache, cough, or other common ailment hits, many people turn to over-the-counter medications for relief. But for those who prefer to use herbal medicine, it can be difficult and overwhelming to find an authoritative resource that’s also easy to understand.Join natural health author Anne Kennedy as she guides you on a journey towards discovering the right herbal medicine practice for you. Here in her fourth book, the author of The Portable Essential Oils, Essential Oils Natural Remedies, and Essential Oils for Beginners, has created an accessible, all-in-one collection of herbal medicine therapies to use in the comfort of your own home.Herbal Medicine Natural Remedies offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause. Inside these pages you’ll find:
150 HERBAL MEDICINE RECIPES to soothe and heal everyday illnesses and injuries naturally
50 OF THE MOST COMMONLY USED HERBS profiled and explained
EXPERT HERBAL MEDICINE ADVICE on necessary ingredients and tools to set you up for success
With simple organization and clear, concise instruction, Herbal Medicine Natural Remedies has you covered no matter what ails you, such as: Allergies, Bee sting, Bronchitis, Canker sore, Chapped lips, Constipation, Dandruff, Diaper rash, Eczema, Fever, Hair loss, Headache, Indigestion, Menopause, Mental Wellness, Poison ivy, Psoriasis, Rheumatoid arthritis, Sore throat, Tendinitis, Weight loss, and more
When Technology Fails: A Manual for Self-Reliance & Planetary Survival
Matthew Stein - 2000
In an era of super-storms, burgeoning population, massive earth-quakes, global warming, and record-breaking floods and droughts, more and more people are seeking to prepare themselves to deal with the difficult times that may lie ahead."When Technology Fails" addresses this universal concern in one engaging and concise volume for the general reader. A directory of resources and an instructional guide to sustainable technologies, it outlines survival strategies for dealing with changes that affect food, water, shelter, energy, health, communications, and essential goods and services."When Technology Fails" provides something for everyone, from parents who want to help their families when a disaster strikes, to the go-it-alone survivalist, to the eco-minded person who wishes to tread more lightly on the earth - whatever the future may hold.
Foraged Flavor: Finding Fabulous Ingredients in Your Backyard or Farmer's Market, with 88 Recipes
Tama Matsuoka Wong - 2012
While others have identified in the past which wild plants are edible, Tama Matsuoka Wong, the forager for Daniel, the flagship restaurant of renowned chef Daniel Boulud, and Eddy Leroux, its chef de cuisine, go two steps further, setting the bar much higher. First, they have carefully selected only the wild plants that are worth seeking out for their fabulous flavors. Second, after much taste-testing, they have figured out the best way to prepare each ingredient—a key in getting to know these exciting new foods. In Foraged Flavor, they reveal their seventy-one favorite plants, which are easy to identify and can be harvested sustainably across the country (including at farmers’ markets for those without access to nearby fields and forests). Tama helps readers uncover bright lemony oxalis growing in patches of their lawn or creeping jenny, with its unmistakable leaves and delicate green-pea flavor. Eddy then gives simple recipes to showcase the foraged finds, including Cardamine Cress with Fennel and Orange Vinaigrette; Braised Beef, Dandelion Leaves, and Clear Noodles; and Purslane Eggplant Caponata. With twenty-five botanical illustrations, fifty color photographs of the plants, and tons of field- and kitchen-tested know-how, Foraged Flavor will be an indispensable guide for cooking enthusiasts.
Let it Rot!: The Gardener's Guide to Composting (Storey's Down-to-Earth Guides)
Stu Campbell - 1975
The revised and updated edition of the classic guide praised by Library Journal as "a highly successful demystification of an increasingly popular art." The perfect book for a new generation of environmentally aware gardeners.
The Bare Bones Broth Cookbook: 125 Gut-Friendly Recipes to Heal, Strengthen, and Nourish the Body
Harvey Ryan - 2016
The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health.In The Bare Bones Broth Cookbook, Kate and Ryan Harvey, founders of the artisanal broth manufacturer, Bare Bones Broth Co., show readers how simple, inexpensive, and delicious it is to make their own nutrient-rich broth at home. With foolproof directions for slow-cooking your own broth and more than 100 inventive ideas for incorporating it into everyday meals in delicious new ways, The Bare Bones Broth Cookbook includes:10 signature broth recipes, from beef and chicken to fish and vegetable recipesSoups and stews such as Coconut, Beet, and Ginger Soup and a Classic Pho BrothEggs and breakfast, including a Bison Omelet with Yucca Root Hash and a Curried Scramble with Artichokes and Sun-Dried TomatoesMeat and seafood entrees, from Pan-Seared Tuna with Mushroom Risotto to Slow-Cooked Chipotle Lamb and Pinto BeansSides and salads, such as the Braised Collard Greens with Bacon or Yucca Root FriesSauces and spreads, including Cilantro Chimichurri, Bacon Jam, and Spicy Salsa VerdeDiscover the amazing health benefits of bone broth—the power of delicious food is only a stockpot away with The Bare Bones Broth Cookbook.
Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook
Richa Hingle - 2015
You’ll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa’s mouth-watering desserts, they will likely become your new favorites.Within these pages you will find recipes to please all the senses, including:• Mango Curry Tofu• Whole Roasted Cauliflower in Makhani Gravy• Baked Lentil Kachori Pastries• Quick Tamarind-Date Chutney• Avocado Naan• Fudgy Cardamom SquaresThe recipes have been designed to simplify complex vegan cooking procedures, and Richa’s workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the Indian spices called for in the recipes.The restaurant-quality vegan recipes are ideal to make for yourself, for family, and for entertaining guests.
Southeast Foraging: 120 Wild and Flavorful Edibles from Angelica to Wild Plums
Chris Bennett - 2015
A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in Alabama, Arkansas, Florida, Georgia, Maryland, Kentucky, Louisiana, Mississippi, North Carolina, South Carolina, Tennessee, Virginia, and West Virginia.
Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
Cristina Curp - 2018
Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol—making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets. Cristina’s eclectic and mouthwatering recipes draw inspiration from international cuisines to keep cooking fun and exciting. You will feel like a gourmet chef with easy-to-make meals prepared from accessible ingredients that you can find at your local grocer using just the one master list that she provides in the book! Made Whole is a user-friendly guide to cooking beautiful food, eating well, and enjoying every last bite, while reaching your health and fitness goals. Sample recipes include: • Chewy Chocolate Chip Cookies • Turkey Falafel with Tzatziki Sauce • Spaghetti and Meatballs with Roasted Beet Marinara • Toasted Coconut Salmon • Savory Flax Waffles • and many more! Made Whole will teach you that healthy food doesn’t have to fit into a certain label, box, or idea of what it should be. Once you begin to forget about what you can’t eat and embrace the wonderful and delicious things you can eat, you will find freedom and pleasure in fueling your body with the most exceptional sustenance that nature has to offer.