Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

    His new book, The Witching Herbs, is an in-depth exploration of 13 essential plants and herbs most closely associated with witchcraft--13 because it's the witching number and reflects the 13 months of the lunar calendar. The plants are poppy, clary sage, yarrow, rue, hyssop, vervain, mugwort, wormwood, datura, wild tobacco, henbane, belladonna, and mandrake.Roth writes simply and clearly on a vast amount of esoteric information that is not easily found elsewhere and will be greeted enthusiastically by those who already have extensive experience and libraries. It is unique in that it combines mysticism with practical instructions for growing each plant, based on Roth's 30 years of gardening expertise. Each chapter focuses on one plant and includes information on its unique plant spirit familiar, clear how-to instructions for magical projects, and pragmatic information on growing and cultivating.Roth writes, "This book is a great choice for intermediate-to-advanced witches who would like to work more closely with the traditional witching herbs, especially the baneful plants with their rather difficult spirits. Working directly with spirits is one of the fundamentals of the Craft."The Witching Herbs is the essential plant-worker's guide. Roth is not only a successful gardener, but also a magician and scholar of the occult. No other book blends clear, practical gardening techniques with equally lucid and sophisticated plant magic so successfully.

      Did you know that daisies infused in oil could reduce bruises? That roses can relieve grieving and anxiety? Or that elderflower cordial can bring down a temperature? Handmade Apothecary is a fount of fascinating information about herbs and how each one works to improve your health and well-being. There’s an introduction to each of the body’s systems, from nervous to respiratory; advice on which herbs work best as treatments, and plenty of tips and time-tested recipes for vinegars, balms, oils, tinctures, creams, lotions, and syrups—so you can easily create your own herbal health kit.

    Herbal remedies. Your complete resource to start feeling better, naturally. When a headache, cough, or other common ailment hits, many people turn to over-the-counter medications for relief. But for those who prefer to use herbal medicine, it can be difficult and overwhelming to find an authoritative resource that’s also easy to understand.Join natural health author Anne Kennedy as she guides you on a journey towards discovering the right herbal medicine practice for you. Here in her fourth book, the author of The Portable Essential Oils, Essential Oils Natural Remedies, and Essential Oils for Beginners, has created an accessible, all-in-one collection of herbal medicine therapies to use in the comfort of your own home.Herbal Medicine Natural Remedies offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause. Inside these pages you’ll find: 150 HERBAL MEDICINE RECIPES to soothe and heal everyday illnesses and injuries naturally 50 OF THE MOST COMMONLY USED HERBS profiled and explained EXPERT HERBAL MEDICINE ADVICE on necessary ingredients and tools to set you up for success With simple organization and clear, concise instruction, Herbal Medicine Natural Remedies has you covered no matter what ails you, such as: Allergies, Bee sting, Bronchitis, Canker sore, Chapped lips, Constipation, Dandruff, Diaper rash, Eczema, Fever, Hair loss, Headache, Indigestion, Menopause, Mental Wellness, Poison ivy, Psoriasis, Rheumatoid arthritis, Sore throat, Tendinitis, Weight loss, and more

    They are useful in all sorts of recipes, packed with health benefits that do everything from boost the immune system to cure the flu, and you can even find them for free all over the world -- or grow your own. This comprehensive guide will teach you: The incredible history of elderberries and elder flowers Health studies and traditional medicinal uses The effects of heating and freezing on the medicinal properties of elderberries The most efficient way to get every bit of the anti-flu benefits from elderberries (Hint: it's not elderberry syrup!) How to easily find elderberries, with full-color ID photos and maps of elderberry ranges in the United States and Canada (though you'll also find them elsewhere all throughout the world) How to grow your own elder shrubs from cuttings or wild transplants How to preserve elderberries by freezing, drying, canning and more How to ID elders and how to tell them from so-called poisonous look-alikes Elderflower recipes for teas, pancakes, syrups and more Elderberry recipes for jams, tinctures, oxymels, popsicles, pies, muffins and more Instructions for homemade spirits like elderflower wine, elderberry mead, elderflower-blueberry smashes and elderflower liqueur ice cream floats -- just to name a few! And much more With over 60 recipes for health remedies, baked goods, spirits, jellies and more! The amazing health benefits of elderberries are well known.  There's no more need to spend up to $20 a pound on dried elderberries when you can find them all around you once you know where (and when) to look.  There's also no more need to limit yourself to elderberry syrup when there are so many better ways to get the health benefits of elderberries. And once you know how to find or grow your own elderberries, there's no need to stop at medicinal recipes when you'll have enough to also make all kinds of delicious jellies, liqueurs, baked goods, drinks and other delicious treats.Whether you're a novice forager wanting to find local (free!) sources of elderberries for anti-flu syrup, a homeowner interested in growing elderberries and finding delicious ways to preserve them, or a veteran forager looking for fun new ways to make use of elderberry and elderflower bounties, this comprehensive book has something for you.

    Book provides treatments for common ailments!

    The songs of pine, cannabis, reishi, and other medicinal herbs are shared through accounts of plant communication, clinical observations, research, and recipes. Plant Songs explores how nature heals and communicates if we slow down and listen.

    While explaining the health benefits of each herb, these recipes show how to incorporate hearty doses of delicious herbs into every meal.

    While we have advanced in many areas such as domestication, we have forgotten the pure pleasure of growing plants and the skills by which to be successful. This book creates a historical picture of herbs used in the Outlander book series and/or STARZ show. It allows the reader to have a historical perspective on how herbs were used, current use, and how to grow them in a way that brings the story to life. The book includes: Basic gardener primer to get you started. Storyline reference to how the herbs are used in the Outlander book series and/or STARZ show. Present day medical/culinary use of the mentioned herbs. Gardening directions for urban and landless gardeners. Actionable garden project based on a landscape design from Versailles.

    So pop the kettle on and learn how to bring together the best ingredients for health, well-being and, of course, flavour.Chapters include: Cleanse and Detox; Nourish and Digest; Energise and Rejuvenate; Peace and Harmony; Joy and Happiness; Defend and Protect; Smoothies, cocktails and other drinks.There's also a comprehensive 'Pukkapedia' covering information on the herbs, their benefits, where to find them and, in some cases, tips on how to grow them at home.