Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices


David R. Hamilton - 2021
    Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more.You'll discover:· The science behind some of today's most popular alternative practices· How your thoughts, emotions, and beliefs have healing power· The benefits of nature and a holistic approach to healing· A fascinating link between consciousness and human connection· The relationship between suppressed emotions and diseaseThe ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too.It's time to embrace the truth: That woo-woo really does work.

Dear Stranger, Dearest Friend


Laney Katz Becker - 2000
    In search of answers, comfort, and advice, she goes on-line. And that's where she, "meets" Susan, a strong and steady, no-frills Midwesterner. No two women could be less alike. Yet from the moment they connect, it is clear that they share something deep and important, something that's nestled in the warmest corner of the heart.What begins as a chance encounter on the Internet quickly blossoms into a very special relationship. As their e-mail messages fly back and forth, Susan and Lara forge a powerful bond of trust, honesty, and understanding. And soon they are sharing their lives in full -- talking of husbands and children, dreams and desires, the daily cycle of success and setback -- and together learning to laugh uproariously over the small and large absurdities of the world. When a devastating crisis arises, they are there for each other, providing the life-affirming strength and the lightness that is needed to cope with tragedy ... and to triumph.Lara and Susan originally go on-line looking for kind words and good advice. But they find in each other the greatest gift of all: a true and forever friend.Vivid, funny, original, and profoundly moving, Laney Katz Becker's magnificent debut novel is sure to be a classic, read and reread by women everywhere, an intimate portrait of two completestrangers who become soul mates across hundreds of miles, and who discover the strength and the will to reach out and take hold of the wondrous stuff of life.

The N.D.D. Book: How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It--Without Drugs


William Sears - 2009
    N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning." Dr. Sears will explore the latest scientific research on the effects of nutrition on the brain. He will present case studies of his own patients who were diagnosed as "N.D.D." and showed major improvement in learning and behavior with diet change. Instead of simply medicating his patients, Dr. Sears looked for a better solution -- in fact, with better nutrition, many of his patients were able to greatly reduce or even stop their medication. The book will also provide parents with a prescription, shopping and meal tips, and recipes to make implementing a healthier lifestyle that much easier. The N.D.D. Book will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.

Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques


Peggy Huddleston - 2012
    Documented by research, it is recommended by hospitals in the US, including Brigham and Women's Hospital, which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York. It also includes chapters about using mind-body techniques to reduce the side-effects of chemotherapy, how to prepare children for surgery, and vitamins to speed healing. An updated edition was published in 2012.

You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-Help Book for Adults with Attention Deficit Disorder


Kate Kelly - 1993
    This work focuses on the experience of adults with the disorder, combining practical information and moral support. It explains the diagnostic process and distinguishes ADD symptions from normal lapses in memory, lack of concentrations, and impulse behaviour, and addresses: how to achieve balance by analyzing one's strengths and weaknesses; how to get along in groups, at work, and intimate and family relationships - including how to decrease discord and chaos; mechanical aides and methods for getting organized and improving memory; and professional help, including medication and therapy.

The Catcher in the Rye and J.D. Salinger


Jonathan Coupland - 2014
    Explore the unique world of The Catcher in the Rye and JD Salinger

Mr g: A Novel About The Creation


Alan Lightman - 1998
    Barraged by the constant advisements and bickerings of Aunt Penelope and Uncle Deva, who live with their nephew in the shimmering Void, Mr g proceeds to create time, space, and matter. Then come stars, planets, animate matter, consciousness, and, finally, intelligent beings with moral dilemmas. Mr g is all powerful but not all knowing and does much of his invention by trial and error.Even the best-laid plans can go awry, and Mr g discovers that with his creation of space and time come some unforeseen consequences—especially in the form of the mysterious Belhor, a clever and devious rival. An intellectual equal to Mr g, Belhor delights in provoking him: Belhor demands an explanation for the inexplicable, requests that the newly created intelligent creatures not be subject to rational laws, and maintains the necessity of evil. As Mr g watches his favorite universe grow into maturity, he begins to understand how the act of creation can change himself, the Creator.With echoes of Calvino, Rushdie, and Saramago, combining science, theology, and moral philosophy, Mr g is a stunningly imaginative work that celebrates the tragic and joyous nature of existence on the grandest possible scale.

21st Century Yoga: Culture, Politics, and Practice


Carol HortonBe Scofield - 2012
    Yoga is taught everywhere from spas to prisons, and foreverything from weight loss to spiritual transcendence. With its chameleon-like ability to adapt equally well to advertising, athletics, and ashrams, contemporary yoga is a fascinating phenomenon that invites investigation.Written by experienced practitioners who are also teachers, therapists, activists, scholars, studio owners, and interfaith ministers, 21st Century Yoga is one of the first books to provide a multi-faceted examination of yoga as it actually exists in contemporary North America. Key themes addressed in the essays include:- The significance of the body in yoga culture- Yoga’s capacities and limitations as a healing modality- Mind/body splits in the yoga and Zen communities- Healing anorexia through yoga- Holistic recovery through yoga and the 12 Steps- Social engagement and interdependence- Imagination, rationality, and consciousness- Contemporary spirituality- Yoga and the practice of writing

Reiki: The Ultimate Guide: Learn Sacred Symbols and Attunements Plus Reiki Secrets You Should Know


Steve Murray - 2003
    It includes: 150 photos and illustrations with symbols, hand positions and easy step-by-step directions showing how to give - a Reiki 1st Level Attunement; a Reiki 2nd Level Attunement; a Reiki Master Level Attunement; a Reiki Psychic Attunement; and, a Reiki Healing Attunement.

Reiki Energy Medicine: Bringing Healing Touch into Home, Hospital, and Hospice


Libby Barnett - 1996
    It has been used primarily by individuals in a daily practice that helps recharge, realign, and rebalance energy in the body. Today Reiki is joining other complementary therapies in the conventional settings of hospitals, hospices, counseling centers, emergency rooms, intensive care units. Nurses, physical therapists, surgeons, midwives, and anesthetists report that Reiki can help manage pain and promote healing. Counselors and caregivers treating those with terminal illness find that Reiki gives patients an increased physical, emotional, and psychological ability to cope. Reiki Energy Medicine explains the body's energy system, and describes how Reiki can be used in a variety of settings to balance energy and create the conditions needed for healing. "Reiki Energy Medicine" is the first book to show how this ancient art of touch therapy can work within our mainstream health care system. As our health-care system challenges institutions to offer high-quality but cost-effective service, Reiki can be an important tool that can help maximize patient care and minimize recovery time. Reiki does not require complicated techniques or extensive training: practitioners of many disciplines are able to easily incorporate it into their specialties.

The Medicine Way: A Shamanic Path to Self Mastery (The "Earth Quest" Series)


Kenneth Meadows - 1991
    Medicine was energy - a vital force and source of knowledge that was inherent in nature itself. This book introduces the practical workings of this means of self-development, which aims to help the reader: realize the true wonder of nature and their place within it; find the way consciously to shape their own destiny; and learn how to enjoy the present moment and find fulfilment in life. It also contains information on the origins of important traditional teachings, including insights into symbolism and meaning of the Crystal Skulls.

The Fibromyalgia Advocate: Getting the Support You Need to Cope with Fibromyalgia and Myofascial Pain Syndrome


Devin J. Starlanyl - 1998
    If you or someone you love is struggling with fibromyalgia, her new book, The Fibromyalgia Advocate, offers a wealth of practical suggestions for dealing with an often skeptical medical establishment and getting the help and support you need.

The Power of Intention: Learning to Co-create Your World Your Way


Wayne W. Dyer - 2004
    In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention—not as something you do—but as an energy you’re a part of. We’re all intended here through the invisible power of intention. This is the first book to look at intention as a field of energy that you can access to begin co-creating your life with the power of intention. Part I deals with the principles of intention, offering true stories and examples on ways to make the connection. Dr. Dyer identifies the attributes of the all-creating universal mind of intention as creative, kind, loving, beautiful, expanding, endlessly abundant, and receptive, explaining the importance of emulating this source of creativity. In Part II, Dr. Dyer offers an intention guide with specific ways to apply the co-creating principles in daily life. Part III is an exhilarating description of Dr. Dyer’s vision of a world in harmony with the universal mind of intention.

Embodiment. the Manual You Should Have Been Given When You Were Born


Dain Heer - 2006
    It's about functioning with your body from the perspective of beingness. It explores how you, as an infinite being, can experience greatness with your body. What if your body were an ongoing source of joy? This book may go against everything you've ever thought, everything you've been taught and everything you've read; and everything you have brought that everyone else believes. It doesn't claim to give you all the answers. Instead it will encourage you to ask the questions that will allow you to enjoy the body you currently have and to create your body so that you can truly enjoy it.

Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch


Donna Finando - 2005
    In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.