Along the way you will learn to run more lightly, to feel better as you run, to listen to your body, to pace yourself naturally, and to vary your style and pace and stride to suit the day, the path, and how you feel.Slow Running lets you focus: on what you are doing, where you are, how you feel. It lets you be there, in the moment, being active, out in the world, being part of it. It also helps you avoid injury, build a firm base of running miles, and develop a lighter, stronger running style: but these benefits are secondary to the main point: Slow Running is fun.

    This book talks about how one can acquire the expertise to forge leaders, I have delved deep into my interactions with inspiring leaders/mentors who have carved a niche for themselves & benchmarked their best practices for you to imbibe.There is a lot of Vedic & Greco-Roman cultural influence which you shall find in this book, as it draws a parallel between ancient knowledge & its modern interpretation.Each of the 22 Chapters should be perceived as a tool & this book aspires to serve as a instrument to learn techniques to develop leaders & forge them into champions.

    10 Ways to Begin Your Day is the interesting read that will motivate you to take control of your day.

    

    He believes that we are born with spiritual connections to one or more angels, and if we want their help in life we need to be open to receiving their assistance.

    

    BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

    Covey's 7 Habits of Highly Effective People continues to pass down knowledge thousands of years old to a modern audience. The titular 7 habits will help you become more effective in business and personal situations. This 3500+ word executive summary by Spry Summaries boils down the essential knowledge from the 10-million copy seller into a compact and easy to read package. Take the knowledge of generations with you on the go!

    When they arrive for basic training they are soft, unfit and mentally weak. The recruit will have no idea what real discipline means. Up to that point, he has lived a life of weakness. He has given into all his natural impulses and has feasted on junk food, surfed the internet and generally lived far under his potential.Very soon he will be thrown into a cauldron of discipline. He will experience for the very first time a life of control and power. When he comes out on the other side he will be a new man. People who know these men will see a transformed person. This is the power of self -discipline.In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans dont exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.The Modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline.It will show you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.Let's take a look at what you will learn inside this book: The Science and Psychology of Self-DisciplineHow To Develop Self DisciplineSelf-Discipline and FreedomImproving Focus and ConcentrationForming Good Habits and Breaking Bad HabitsHow To Build Mental ToughnessDaily Self-DisciplineAnd Much much more...

    You will learn the psychological reasons why we humans have anxiety and why we create mental fear when communicating with others. Shyness, awkwardness, lack of conversational skills, and the inability to speak eloquently may cause self-doubt – thus crippling oneself. After understanding those causes we will practice simple skill-building exercises that will develop your confidence. These simple steps will guide you in any social situation when speaking to a stranger, your boss, the opposite sex, or to anyone! This book details techniques and strategies that can be implemented in various situations - from casual person-to-person interactions transitioning to professional public speaking events. In addition, the entire book is laid out in a way that builds upon what you read and allows you to focus on the most important social skills – allowing you to slowly develop in a way that will not be intimidating. Keep an open mind and you’ll learn the necessary skills to improve your personal and professional life. Here Is A Preview Of What You'll Learn... Building Confidence Using Psychology Removing Doubt, Anxiety and Redirecting Your Power Removing Roadblocks from Your Life To Move Forward Powerful Social Skills of Top Performers and How To Learn Them Now Real Life Uses for these Techniques Much, much more! Download your copy today! This Kindle ebook is also registered in Kindle MatchBook. If you buy a new print edition of this book (or purchased one in the past), for a LIMITED TIME you can buy the Kindle Edition for FREE. Print edition purchase must be sold by Amazon. Take action today and download this book now! See you on the path of a better you...

    From day-to-day conversations to professional meetings, from candid talks to consequential discussions, the book explains the nitty-gritty of impactful communication.How to make the best of this book?Go in the chronological order, comprehending each chapter in-depth, and participating in the exercises. Make a note of important points of reference. Practice and rehearse the skills that you learnt. Once you complete all the chapters, following the same method, re-visit previous chapters if required. Involve in the activities suggested and have a real-life experience on showcasing the skills that you learn.

    

     If you are struggling financially, you'll learn how to develop skills not taught in schools that will increase your income and Financial Confidence. If you are building or leading an organization, you'll get an inside look at how Dan Lok strategically scaled his organization through a combination of digital media and Social Capital, High-Ticket Closers, and an unbeatable team culture. Wherever you are, Unlock It will show you how to find your own way to achieving wealth, success, and significance.

    

    Not caring what people think of you is one of the fundamentals of happiness! When you worry too much about what others think of you, you stifle your creativity, your individuality, and your ambitions. In this short, no fluff book, you will learn why we have strong tendencies to worry about others opinions, why it is insane, and how to break free from that mindset. The book also includes 20 actions you can start taking today to propel you from a worrier to someone who takes action toward their goals and purpose without caring what others will think. This is a transformation we should all make in life, so grab your copy today!