Book picks similar to
Hyperventilation Syndrome: Breathing Pattern Disorders and How to Overcome Them by Dinah Bradley
non-fiction
psychology
nz
part-read
Living the Infinite Way
Joel S. Goldsmith - 1993
The need for individual prayer and meditation in the realization of the God-experience is demonstrated, with step-by-step guidance.
The Metabolism Miracle Cookbook: 175 Delicious Meals that Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life
Diane Kress - 2010
The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan.Nearly half of all Americans have “Metabolism B” and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy.From appetizers, soups, and salads to vegetables, entrées, and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.
Your Thyroid and How to Keep It Healthy: The Great Thyroid Scandal and How to Survive It
Barry Durrant-Peatfield - 2002
This is the second, greatly updated and revised, edition of Dr Durrant-Peatfield's practical guide to recognizing the signs and symptoms of thyroid disease and to treating the problem with diet and natural supplements, in conjunction with modern western drugs and surgery when really necessary.
Paleo Diet: Everything You Need to Know About The Paleo Diet (Lifestyle University Book 1)
Walter James Brown - 2015
He was obese and struggled with some serious binges. He was devastated and didn't know what to do. He went to the gym 5-6 days a week, ate very healthy but still wasn't the results he wanted to see. He decided to start with the Paleo Diet and everything changed for him. He managed to lose all his weight, his moods improved throughout the years and he became very confident. Now he understands people dealing with those same problems and Walter is ready to share his information. Here Is A Preview Of What You'll Learn... What the Paleo Diet exactly is How to lose weight fast What foods you can eat What foods you need to avoid! Benefits of the Paleo Diet Why the most myths about the Paleo Diet are not true How to implement the Paleo Diet in our busy lifestyles How to stay motivated How to deal with people who don't believe in the Paleo Diet or in you How the Paleo Diet can lead to a happy life 16 Delicious and Killer Paleo recipes How to proceed in your Paleo journey after you have read the book And last but not least, how to receive my BONUSES All your questions will be answered! Download your copy now! Take action now and download this book and start learning everything you need to know about the Paleo Diet and start living a happy life!
The Yogi Code: Seven Universal Laws of Infinite Success
Yogi Cameron Alborzian - 2017
The knowledge and techniques of The Yogi Code can unleash your power to manifest your full potential, every day. In this succinct yet illuminating book, Yogi Cameron demystifies seven thousand years of ancient wisdom into accessible language, regardless of your familiarity or ability with yoga. You’ll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge. Your new routines will build a strong foundation for centering yourself and being guided by your intuition, ultimately leading you to gain mastery over your fears and to achieve your highest goals. With carefully crafted chapters and practices expertly created to fit into your fast-paced days, these “lucid teachings from a compassionate teacher” (Publishers Weekly) will bring order to your life and point you in the direction of your eternal purpose.
Pure Fat Burning Fuel: Follow This Simple, Heart Healthy Path To Total Fat Loss (The Beyond Diet)
Isabel De los Rios - 2012
which would you like to experience first?Is It Possible To:Reach your fat loss goals in record short time?Feast like a king, never feel hungry and still shed unwanted fat?Finally have the healthy, fit body you want without wrestling with constant cravings?Experience more energy, stamina and focus than you ever imagined?The answer is yes, and much more...Pure Fat Burning Fuel by certified nutritionist Isabel De Los Rios, is not a diet but rather a deliciously simple way of eating which can help you quickly burn fat, while at the same time totally curbing any feelings of hunger or cravings.Inside Pure Fat Burning Fuel You Will Discover: Five Shockingly Common Mistakes Almost Nobody Knows About That Are Keeping You Fat...How To Quickly & Easily Sculpt Your Dream Body...The Three Healthy Eating Tricks To Help You Melt Fat Quickly, Effectively And Permanently...4 Shocking Foods You Must NEVER Eat...23 Quick, Easy & Delicious Fat Melting Recipes To Kickstart Your Fat Loss Fast...And Much, Much More...
The Scale Does Not Lie, People Do.: Reversing obesity now.
Younan Nowzaradan - 2019
This book is the product of the experiences of an internationally known physician with over four decades of treatment of all forms of obesity. It represents working with individuals that are suffering from obesity and strive to overcome the challenges associated with this disease. The valuable information that you will receive in this book will provide you with the best tools which will guide you to make the appropriate changes that are necessary to improve your health, maintain a proper weight and live a better, healthy and most importantly an enjoyable life. It is time to learn about ourselves, our body, the environment, genetics and nutrition. The objective of the book is to inspire and influence you to develop a positive attitude in your life and maintain such a positive attitude no matter how hard things get in your life. I hope you have the desire to change your life for a better and healthier one and have the willingness and determination to work hard and never give up on reaching your goals in life. So, let's get started and stay focused on beginning your new life and learn the ingredients that bring a healthy lifestyle to your household. Dr. Nowzaradan is a well-known Bariatric surgeon in Houston, Texas. His ability to perform weight loss surgery safely on patients over 600 pounds has brought him world-wide attention. He has been featured on local, national and world-wide programs for his weight loss operations. Some of those programs include "Half Ton Mom", "Half Ton Dad", "Half Ton Teen", "World's Heaviest Man" featuring the story of Manuel Uribe, "Half Ton Killer" the story of Myra Rosales who captures world-wide attention with the greatest known weight loss in human history miraculously losing over 800 pounds. He has been featured in seven seasons of the popular television show "My 600 Pound Life" and 5 seasons of "Where are they now?" which have been aired in almost every country around the world.
Secrets of Attraction: The Universal Laws of Love, Sex, and Romance
Sandra Anne Taylor - 2001
Energy is the center of all life, and your energy is the center of all that you attract. You project this energy ahead of you in time and space, magnetically determining whom you will meet, as well as what the dynamics of any particular relationship will be like. In Secrets of Attraction, you’ll discover what makes up your personal energy field, how you broadcast it, and why it has much more impact on your relationships than your looks, intellect, or financial status. No matter what you’ve been through in the past, you do have the power to change your relationship energy and manifest the intimacy, reciprocity, and true love that has been eluding you for so long!
Fitness Over 50: How I Transformed from a Super Blob to a Super Fit Woman in 120 Days
Kathryn Williams - 2014
Fifty-somethings just need an extra dose of inspiration to get us going! My book provides a landslide of inspiration to kickstart your very own fitness transformation, as well as my entire step-by-step journey - told with all the humor and down-to-earth honesty of an old gal on a mission! Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan.
Essential Oils for Weight Loss - Burn Fat, Boost Metabolism & Lose Weight with Essential Oils (Essential Oil Recipes)
Harper Evans - 2014
Not only are essential oils 100% natural, they are highly effective for losing weight, burning fat and boosting metabolism. In this book you will learn the following:
Why essential oils and aromatherapy help you lose weight
Which essential oils are the most effective for weight loss
Great recipes for using essential oils to lose weight
DIY essential oil body wraps to lose inches
And much more
Rich Dad, Poor Dad - Summary
ParentsDigest.com - 2009
Save time and money and download this 8 page summary now!Forget everything you know about money. Too many of us base our financial decisions on emotions, such as fear, worry, or guilt. It’s time to learn a new approach. Think like a CEO. Use your money to make more money. Know when it’s time to take a risk. We’ll outline the basics, and give you tips to help you reach your family’s financial goals.
Brendon McCullum – Declared
Greg McGee - 2016
The holder of many records, ‘Baz’ is known for speaking his mind. He talks about growing up loving sport more than anything, getting better and better at cricket (although he was a good enough rugby player to keep Dan Carter out of the South Island Schoolboy rugby team) and his uncertain transition to international cricketer. In this explosive autobiography he opens up on the many controversies he has been involved in, including the Chris Cairns affair and the leadership change from Ross Taylor. He exposes behind-the scenes machinations as well as the private moments of exultation, tumult and despair. One of New Zealand’s and the worlds most admired cricketers, he is credited with changing the face of the game internationally.
How to Lose Weight Well
Xand van Tulleken - 2016
He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle – just practical advice and 70 easy recipes for every day of the week.
One Day University Presents: Positive Psychology: The Science of Happiness
One Day University - 2010
He is also the Head Teaching Fellow for the most popular course at Harvard, “Positive Psychology,” which is taken by more than 1,000 students per semester and led by Professor Tal Ben-Shahar. Shawn received his B.A. in English from Harvard and a Master’s from Harvard Divinity School in Christian and Buddhist Ethics. Part of his interest in positive psychology stems from a troubling fact: studies have shown that many of Harvard’s undergraduates suffer from depression at some point in their college careers. One Day University is a unique educational experience that brings intellectuals together to learn from top rated professors at Yale, Harvard, Stanford, Columbia and other prestigious universities. Chosen for their excellent teaching abilities as rated by their students, these great thinkers represent a wide variety of academic disciplines and share their knowledge in 60 minute, highly entertaining lectures. Offering the ability to learn the highlights of academic thought in world affairs, politics, history, science, art, and more; One Day University is a way to truly enjoy the thrill of learning without the pressures of tests and the high price tag of college tuition. Once reserved only for students who could attend the lectures in New York and other major cities, One Day University courses are now available to everyone from the comfort of their own homes in Kindle format.