That afternoon she went with her fiancée to watch Tipperary and Dublin play a gaelic football match at Croke Park. Across the city nine men lay dead in their beds after a synchronised IRA attack designed to cripple British intelligence services in Ireland. Trucks of police and military rumbled through the city streets as hundreds of people clamoured at the metal gates of Dublin Castle seeking refuge. Some of them were headed for Croke Park.Award-winning journalist and author Michael Foley recounts the extraordinary story of Bloody Sunday in Croke Park and the 90 seconds of shooting that changed Irish history forever. In a deeply intimate portrait he tells for the first time the stories of those killed, the police and military that were in Croke Park that day, and the families left shattered in its aftermath, all against the backdrop of a fierce conflict that stretched from the streets of Dublin and the hedgerows of Tipperary to the halls of Westminster.

    Based on years of personal research and client feedback, best-selling author, naturopath and health coach Kylie Ansett answers the question;What is the secret to looking and feeling younger? You will learn: • How to have whiter teeth without using chemicals • How to firm and tone your face for free • How to wake early feeling refreshed and energized every day • How to have the energy of a 25 year old without taking a single supplement • Detox methods that will take years off your face and decades off your body • And much, much more! Do you ever hear yourself making the excuse: “I’m too old for that!”? Do you look in the mirror some days and not recognize who is looking back? (Other days you feel just as old as you look!) Every day more grey hairs. And wrinkles. You don’t have as much energy. You’re not as bendy as you used to be. Skin that used to be firm is, well, less firm. Is there a way? Can you recapture the energy, the vitality and the health of your younger days? Can you start looking younger instead of older every day? Is there a way to turn back time? Look at what others have said about 10 Years Younger: Way more than just about looking good. Straightforward and practical advice for anyone who wants to be more conscious about their health, looks and life choices. - Harmony Davis Interesting, heartfelt, practical and humorous. A great reminder of how easy, cheap and effective looking younger can be. An excellent resource to keep us healthy and younger looking. - Deborah Sutton There is something in here for every woman; all the tips are simple, inexpensive and easy to implement. Read this and your body will thank you. - Julie Extremely entertaining, informative and engaging. I felt like I’d just given myself an enjoyable self-pampering session. It is a workout, a spring clean & rejuvenation for the body and mind. - Melia Vlatko-Rulo Both practical and compelling - gives the most amazing ideas for how to look and feel 10 years younger. What I like the best is the 'try it on' approach. Try them all and see what fits - what a brilliant idea! - Jane E Infante A genuine and honest approach to looking younger; and good health is at the heart of it. - Coral For those who can't or don't want to try 'artificial' ways of staying young, this is a really good book. Many techniques are simple and quick, with proven effects on your body and mind. Well written and concise, with good summaries at the end of each chapter. - J This is an upbeat and original book, about aging well. I liked the format this material was presented in, providing passages followed by an action plan. If you don't envision/equate growing older as a steady, downward slide to multiple meds, limited mobility and sagging jowls, give this one a try! - Geraldine Helen Harman Every ingenious tip was made with either ingredients I could easily find in my cupboard, or no ingredients at all, so I could begin straight away. - Taya M A holistic viewpoint, rather than quick fixes, creams and lotions. Age is as much about attitude and the way we see life.

    You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise

    The book combines scholarship and observations to illuminate the life and career of one of Britain's most controversial post-war statesmen. Wilson is one of the most enigmatic personalities of recent British history. He held office as Prime Minister for longer than any other Labour leader, and longer than any other premier in peacetime apart from Mrs Thatcher. His success at winning General Elections - four in all - has so far not been matched. His grasp of economic policy was better than that of any other Prime Minister, and he enjoyed a high reputation among foreign leaders. Yet, in retrospect, he seems a master tactician rather than a strategiest - and he is regarded today with more curiosity than respect, when he is not treated with contempt.

    Provides a model for examining the beliefs of folk religions around the world and suggests biblical principles missionaries can use to deal with them.

    But he cannot be excused if he does not have zeal. If his heart is not aflame with a red-hot passion for the Saviour, he stands condemned. After all, Christians are followers of the One who said, "Zeal for Your house has eaten Me" (John 2:17). Their Saviour was consumed with a passion for God and for his interests. Those who are constrained b the love of Christ will count no sacrifice to great to make for him.

    It is undoubtedly the most popular and common Marian devotion due to its simplicity, the ease with which it can be learnt and the profound and sublime character of its prayers and meditations.The Rosary has been variously described as “an epitome of the Old Testament,” “an abridgement of the New Testament,” “a compendium of the Gospel,” “the Breviary of the laity,” “the catechism of youth,” “a beautiful system of popular theology,” “an inexhaustible book of meditation for our greatest theologians” and “a whole badge of Christian piety.””Apart from the Eucharist and other Sacraments of the Church, the Rosary is probably the most powerful means of sanctification. It is a key to the most intimate knowledge of Jesus and Mary, and is an effective way to attain to the perfection of Christian charity.As Blessed Pope John Paul II pointed out in his great Apostolic Letter on the Rosary, Rosarium Virginis Mariae, published at the beginning of the Year of the Rosary in October 2002, “to recite the Rosary is nothing other than to contemplate with Mary the face of Christ.”As the title suggests, this book is a step-by-step guide to praying the Rosary. The layout of a standard Rosary bead set is imitated, so that each section of the Rosary begins on a new page. The active Table of Contents contains hyperlinks to every prayer in the book.The Introduction includes sections on the origins of the Rosary, the Rosary today, Our Lady's 15 promises, the prayers of the Rosary, and how to pray the Rosary. In addition to the complete Rosary, the book contains the Angelus, the Memorare of Saint Bernard, the Magnificat and the Thirty Days Prayer for obtaining graces, an Act of Consecration to Our Lady of the Most Holy Rosary, the Prayer to Saint Joseph for the October devotions, and the prayer to Saint Michael the Archangel.The Bibliography contains an extensive list of Papal Encyclicals related to the Rosary. Clicking on the title of an encyclical will open a web browser and take the reader directly to the official English text of the Encyclical on the Vatican web site.Interest in the Rosary has been rekindled since Blessed Pope John Paul II proposed the addition of a new decade comprised of the five 'Mysteries of Light' which he described as “a revelation of the Kingdom now present in the very person of Jesus.”In addition to the traditional Joyful, Sorrowful and Glorious Mysteries, the Luminous Mysteries (which have never been officially incorporated into the Rosary) have been included in this book for those who like to recite them.To supply a scriptural foundation and greater depth to the meditations on each mystery, suitable Bible passages are provided before the commencement of each decade.The Biblical texts chosen by the author refer not only to the subject-matter of the particular mystery, but also to the spiritual grace which the mystery is believed to confer. The spiritual grace is specified, as is the day on which the subject-matter of the mystery is commemorated by the Church.To give the user's meditation even further depth, and to help focus his or her attention on the mysteries of the Rosary, the beautiful woodcut engravings of Gustave Doré which were made for the English translation of the Bible of 1866 are included to illustrate the mysteries.As Sister Lucia of Fatima said, "There is no problem ... no matter how difficult it is, that we cannot resolve by the prayer of the Holy Rosary.

    

    And it breaks our heart because we try so hard to connect to Him, yet we are just distracted with the worries of this world. What then can we do, to reawaken this longing for closeness to Him, the longing to rely on His forgiveness and mercy?It is not easy to call upon the heart to be present in prayers. We try our best to connect to Him, but still we find our mind wandering someplace else. Thus, in this book, Ayesha Syahira shares with raw honesty about her reflections on discovering the beauty of prayers through patience, surrendering and hope.

    Many of us have gone through bad church experiences that have left us feeling like failures. Blaming ourselves, we asked for God's forgiveness, but felt distant from the church and sometimes from God too. Often, however, the fault is not ours but that of Christian leaders who abuse spiritually. How can we recognize the signs of spiritual abuse? What can we do to gain healing from the wounds we have experienced? With clarity and refreshing honesty, Ken Blue answers these questions and offers hope and healing to the victims of spiritual abuse. In addition he shows Christian leaders how to avoid abusive patterns and instead offer Christ's gospel of grace to every casualty of bad church experiences.

    Experienced megachurch pastor and award-winning author offers church-smart advice to help newer pastors avoid 25 potential pitfalls to successful ministry.

    He believes his five-week old granddaughter is Gerry Adams.His family keep telling him to stop living in the past and fighting old battles that nobody cares about anymore, but his cultural heritage is under siege. He must act.David Ireland's black comedy takes one man's identity crisis to the limits as he uncovers the modern day complexity of Ulster Loyalism.Cyprus Avenue was first performed at the Abbey Theatre, Dublin, on 11 February 2016, before transferring to the Royal Court Theatre, London in April 2016.

    Bridging the chasm between educational and social history, this book was one of the first to examine developments in higher education in the context of the social, economic, and political forces that were shaping the nation at large.Surveying higher education from the colonial era through the mid-twentieth century, Rudolph explores a multitude of issues from the financing of institutions and the development of curriculum to the education of women and blacks, the rise of college athletics, and the complexities of student life. In his foreword to this new edition, John Thelin assesses the impact that Rudolph's work has had on higher education studies. The new edition also includes a bibliographic essay by Thelin covering significant works in the field that have appeared since the publication of the first edition.At a time when our educational system as a whole is under intense scrutiny, Rudolph's seminal work offers an important historical perspective on the development of higher education in the United States.

    One of his best-loved and most famous plays, it exposes the lies plaguing the family of a wealthy Southern planter of humble origins.

    The new edition includes the most up-to-date research developments and many more examples and problems.