While the path to parenting through adoption is rich with rewards and fulfillment, it's not without its bumps. This compassionate, illuminating, and ultimately uplifting book is the first to openly recognize the very normal feelings of stress that adoptive families encounter as they cope with the challenges and expectations of their new families. Where do parents turn when the waited-for bonding with their adopted child is slow to form? When they find themselves grieving over the birth child they couldn't have? When the child they so eagerly welcomed into their home arrives with major, unexpected needs? Until now, adoptive parents have had to struggle silently with their feelings, which can range from flutters of anxiety to unbearable sadness. At last, Karen J. Foli, a registered nurse, and her husband, John R. Thompson, a psychiatrist, lift the curtain of secrecy from "Post Adoption Depression Syndrome" (PADS). Drawing on their own experience as adoptive parents as well as interviews with dozens of adoptive families and experts in the field, the couple offers parents the understanding, support, and concrete solutions they need to overcome post-adoption blues-and open their hearts to the joy adoption can bring.

    And they’re realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes, endless meetings, and sticky-fingered toddlers.The Runner’s World Big Book of Running for Beginners provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated. The book presents readers with tips for smart nutrition and injury prevention and includes realistic training plans that enable beginning runners to achieve gradual progress (by gearing up for a 30-minute run, a 5-K, or even a 5-miler). Above all, it will show newbies just how fun and rewarding the sport can be, thanks to the help of several "real runner" testimonials.

    Alas, those documents-transcripts of tape-recorded conversations with RN Kao, the legendary spy chief-are not going to be available until 2025, according to instructions left by him, months before he passed away in 2002. So until those tapes and papers are made public, any biography of Rameshwar Nath Kao or 'Ramji' to friends, colleagues and family would have to depend on personal memories of a vast array of individuals who knew him in different capacities and their interpretation of his personality and contribution.

    It will also show how Khomeinsim can be defeated, enabling Iran to close the chapter of the revolution and return to the global mainstream. This book is mandatory for anyone concerned about the future of Iran, terrorism, and the prospects for middle east peace.

    In September 2003, James "Ash" Ashcroft, a former British Infantry captain who served in West Belfast and Bosnia, landed in Iraq as a gun for hire. It was the beginning of an 18-month journey into blood and chaos. Ashcroft provides a firsthand view of the secret world of private security where ex-soldiers employed to protect United States and British interests can make up to $1,000 a day. He also reveals a new kind of warfare where the rules are still being written; although hostilities are officially over, the fighting goes on. Scores of U.S. soldiers die every day and Coalition Forces struggle to defend their own bases, let alone bring order. The death of every insurgent killed only recruits a dozen more to fight Western forces.

    After events confirmed many of his predictions, Fallows went on to write some of the most acclaimed, award-winning journalism on the planning and execution of the war, much of which has been assigned as required reading within the U.S. military.In Blind Into Baghdad, Fallows takes us from the planning of the war through the struggles of reconstruction. With unparalleled access and incisive analysis, he shows us how many of the difficulties were anticipated by experts whom the administration ignored. Fallows examines how the war in Iraq undercut the larger ”war on terror” and why Iraq still had no army two years after the invasion. In a sobering conclusion, he interviews soldiers, spies, and diplomats to imagine how a war in Iran might play out. This is an important and essential book to understand where and how the war went wrong, and what it means for America.

    Some may know and choose to ignore the fact, but every single thing you do online is being tracked and guess what? For better or for worse it is there forever. Whether you're simply browsing websites or you are accessing confidential information that you would rather no one know about there are ways to remain anonymous. Imagine this scenario, you create an account on a forum with your name and decide to do some political freedom fighting with it. Years down the road a future employer of yours does a simple google search of your name and finds everything you've ever done. They don't hire you. This is a very simple scenario that just scratches the surface of reasons to stay anonymous but the point remains the same. Knowing when and how to remain anonymous is very important. Many people already realize this but have no clue where to start. This book has step by step instructions and techniques involving Tor, VPN's, Proxies, and more that will take you to the deepest levels of anonymity in which not even the all seeing NSA will be able to track you. Bonus download included in the book! (Step-by-step guide to setup TOR) A Preview of What You Will Learn ✔ How to Remain COMPLETELY Anonymous ✔ Exactly What Tor, VPN's, and PGP Are. ✔ How To Setup and Use Tor Correctly For Maximum Safety ✔ Key Mistakes To Avoid ✔ The Real Capabilities of The NSA ✔ Much, much more! Take back your privacy today. Scroll up and buy this book!

    From the close of World War II to the end of the Cold War, Ginsberg has been in the vanguard of every popular movement; from the emergence of the Beat Generation in the Fifties to the hippie and antiwar movements of the sixties, to the ecology movement and the Buddhist revival of the seventies, Allen Ginsberg has given voice to his generation's spirit in poetry of astonishing power. Michael Schumacher has spent eight years researching and writing this dramatic biography, with Ginsberg's full cooperation and with access to all his journals and papers, as well as spending thousands of hours interviewing Ginsberg's friends and enemies alike. With the sweep of an epic novel Schumacher tells the story of this quintessentially American poet and his times, with fascinating portraits of such contemporaries as Jack Kerouac, Neal Cassady, and William Burroughs, among many others, along with many rarely seen photographs. This is undoubtedly the most complete portrait we are ever likely to see of one of the most influential writers of the twentieth century.

    A member of the Church from the beginning and a staunch supporter of her husband through his trials and eventual death, Emma lived a difficult life, yet many wonder how she could have turned her back on the beliefs that she held so strongly and suffered so much for. Judge Me, Dear Reader is the story of Emma, one of the greatest champions - and most criticized members - of the Church of Jesus Christ of Latter-day Saints. By showing Emma in a more sympathetic light, the author reminds each of us that Emma - and everyone else - will be judged according to the desires of their heart by the only one who can see things clearly: the Lord.

    It is not geography that is the issue; Kashmir also guards the frontiers of ideology. If there was a glow of hope in the deepening shadows of a bitter partition, then it was Kashmir, whose people consciously rejected the false patriotism of fundamentalism and made common cause with secular India instead of theocratic Pakistan. Kashmir was, as Sheikh Abdullah said and Jawaharlal Nehru believed, a stabilising force for India. Why has that harmony disintegrated? Why has the promise been stained by the blood of rebellion? M.J. Akbar, the celebrated author of India: The Siege Within, Nehru: The Making of India, Riot After Riot and The Shade of Swords: Jihad and the Conflict between Islam and Christianity delves deep into the past for the roots of Kashmiriyat, the identity and culture that has blossomed within the ring of mountains for thousands of years. He records Kashmir's struggle in the century to first free itself from feudal oppression and then enter the world of modern India in 1947. Placing the mistakes and triumphs of those early, formative years in the perspective of history, the author goes on to explain how the 1980s have opened the way for Kashmir's hitherto marginalised secessionists. Both victory and defeat have their lessons; to forget either is to destablise the future. Kashmir and the mother country are inextricably linked. India cannot afford to be defeated in her Kashmir.

    In 1972 he was sent to Northern Ireland to report on 'Bloody Sunday' and in the aftermath of 9/11, he focused on Al Qaeda, breaking stories in the period up to the July bombings and the plot to blow up passenger planes mid-Atlantic.In "Talking to Terrorists" Taylor wrestles with a range of complex questions: What are terrorists like? What motivates them? Should governments talk to them? When does interrogation become torture? In this journey from Northern Ireland's Bogside to the notorious Guantanamo Bay, he uncovers this lethal phenomenon, unavoidably at the centre of our lives.PRAISE FOR PETER TAYLOR:'A disturbingly insightful book' SCOTSMAN'His longevity and willingness to take risks places him in the pantheon of investigative reporters' INDEPENDENT'Peter Taylor [has] delivered some of the most outstanding television journalism from Northern Ireland ... with courage and boundless curiosity' SCOTSMAN'A fearless critic of authority ready to expose the abuse of human rights in the face of official denial and attempts at censorship. Taylor's reputation is reinforced' BELFAST TELEGRAPH

    Pieced together, they form a revealing mosaic of the creative mind. It's like viewing an exhibit from the therapist's couch as each entry delves into the mental anguish that afflicts the artist and affects their art.The scope of the artists covered is as varied as their afflictions. Inside, you will find not just the creators of the darkest of dark literature, music, and art. While it does reveal what everyday problem kept Poe's pen to paper and the childhood catastrophe that kept Picasso on edge, it also uncovers surprising secrets of more unexpectedly tormented artists. From Charles Schultz's unrequited love to J.K. Rowling's fear of death, it's amazing the deep-seeded troubles that lie just beneath the surface of our favorite art.As much an appreciation of artistic genius as an accessible study of the creative psyche, Tortured Artists illustrates the fact that inner turmoil fuels the finest work.

    Where better to draw inspiration than the books they cherish and the characters they love? 'A is for Atticus' mines the classics for the best names and brings them all into one volume.

    Once the girls step inside the elegant building - surrounded by luxurious dresses and beautiful accessories - the hardships of their own lives are temporarily forgotten. Serving a variety of curious customers, from glamorous gypsy queens to genuine royalty and stuffy academics to the city's fashionable elite, the store is a place where these young women can forge successful careers, under the ever-watchful eye of flamboyant owner Mr Heyworth. Set against the backdrop of the closing years of the Second World War, and moving into the 1950s, The Shop Girls perfectly captures the camaraderie and friendship of four ambitious young women working together in a store that offered them an escape from the drudgery of their wartime childhoods. Each of the girls' stories will be individually published from July 2014 in fortnightly serialised ebooks, leading up to the release of the complete edition (with bonus material) in September.

    The DIY Bride helps brides put their stamp on the big day without breaking the bank. Written by the creator of the number one Web site for wedding crafts, DIYBride.com, this fun, easy guide showcases unique, easy-to-do craft projects that range from beautiful handmade announcements and invitations to personalized favors and much more. Khris Cochran includes valuable cost-comparison sidebars that clearly detail the huge savings involved. She also shows brides how to involve their friends and families in the project-making process, making this a fun journey for all. The DIY Bride is an essential purchase for any woman who dreams of an unforgettable wedding--from the inside out.