Kendo: The Definitive Guide is the first book in English to provide a practical and truly comprehensive approach to the subject. Everything that the novice needs to know, from basic information about purchasing, wearing, and maintaining essential equipment to competing in international tournaments, is explained in simple, straightforward language. Step-by-step explanation of fundamental techniques needed to be mastered to attain black belt level is illustrated in easy-to-follow line drawings. With appendices giving the rules at international competitions and important information about Kendo clubs outside Japan, Kendo is the definitive guide for all non-Japanese Kendoists. A special section about the history and development of this martial art and guidelines for running practice sessions also make it a unique resource for all teachers of Kendo.

    The easy-to-follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure your technique is perfect. This is the only guide of its kind from the world-famous yoga guru BKS Iyengar. The contents of this title are included in the larger format 'Yoga the Path to Holistic Health'. This version is a convenient format for newcomers to yoga.

    From the world's greatest fantasy artist Yoshitaka Amano comes a masterful interpretation of the classic opera The Magic Flute by Wolfgang Amadeus Mozart.Mateki is a beautiful and tragic tale of a young prince who must put away his flute and become a warrior to save his love from the lord of darkness.

    This book fills the gaps left by others.The late Master Masatoshi Nakayama, chief instructor of the Japan Karate Association, left this book as a testament. It reveals his great experience as a karate competitor and teacher, describing and illustrating in detail all the correct movements involved in the particular block, punch, or kick you want to perfect, as well as instructions--on combining blocking techniques with decisive counterattacks. Also included is a glossary of all Japanese karate terms and a guide to their pronunciation.Because of the lightning speed of karate techniques, normal camera work often fails to record the action accurately. For this reason, many of the photo sequences found in Dynamic Karate were taken using a stroboscope with a flash time of 1/10,000 of a second, enabling you to follow each movement as it is actually performed.

    This collection of translations of the classical Zen poets of China, Japan, and Korea includes the work of Zen practitioners and monks as well as scholars, artists, travelers, and recluses, ranging from Wang Wei, Hanshan, and Yang Wanli, to Shinkei, Basho, and Ryokan.

    However, he soon becomes all too painfully aware of the consequences of his actions.

    What is the value of things made by an anonymous craftsman working in a set tradition for a lifetime? What is the value of handwork? Why should even the roughly lacquered rice bowl of a Japanese farmer be thought beautiful? The late Soetsu Yanagi was the first to fully explore the traditional Japanese appreciation for objects born, not made.Mr. Yanagi sees folk art as a manifestation of the essential world from which art, philosophy, and religion arise and in which the barriers between them disappear. The implications of the author's ideas are both far-reaching and practical.Soetsu Yanagi is often mentioned in books on Japanese art, but this is the first translation in any Western language of a selection of his major writings. The late Bernard Leach, renowned British potter and friend of Mr. Yanagi for fifty years, has clearly transmitted the insights of one of Japan's most important thinkers. The seventy-six plates illustrate objects that underscore the universality of his concepts. The author's profound view of the creative process and his plea for a new artistic freedom within tradition are especially timely now when the importance of craft and the handmade object is being rediscovered.

    With its cultivated obscurity, ear-shattering sound, and over-the-top performances, Noise has captured the imagination of a small but passionate transnational audience.For its scattered listeners, Noise always seems to be new and to come from somewhere else: in North America, it was called "Japanoise." But does Noise really belong to Japan? Is it even music at all? And why has Noise become such a compelling metaphor for the complexities of globalization and participatory media at the turn of the millennium?In Japanoise, David Novak draws on more than a decade of research in Japan and the United States to trace the "cultural feedback" that generates and sustains Noise. He provides a rich ethnographic account of live performances, the circulation of recordings, and the lives and creative practices of musicians and listeners. He explores the technologies of Noise and the productive distortions of its networks. Capturing the textures of feedback—its sonic and cultural layers and vibrations—Novak describes musical circulation through sound and listening, recording and performance, international exchange, and the social interpretations of media.

    The Samurai spirit, Bushido, is an integral component of Japanese tattooing that is traced through the imagery and interpersonal dynamics of this veiled subculture. The eloquent text is based largely on Takahiro Kitamura's experiences as client and student of the famed Japanese tattoo master, Horiyoshi III. Over 200 beautiful photos by Jai Tanju capture the breathtaking tattoo artistry of Horiyoshi III. Five original, unpublished prints by Horiyoshi III, like those in his acclaimed book, 100 Demons of Horiyoshi III, are included here. Bushido: Legacies of the Japanese Tattoo is certain to fascinate everyone with an interest in tattoo culture.

    There, on the shelves next to the old books, live the Little People, a tiny family who were once brought from England to Japan by a beloved nanny. Since then, each generation of Moriyama-family children has inherited the responsibility of filling the blue glass with milk to feed the Little People and it's now Yuri's turn. The little girl dutifully fulfils her task but the world around the Moriyama family is changing. Japan is caught in the whirl of what will soon become World War II, turning her beloved older brother into a fanatic nationalist and dividing the family for ever. Sheltered in the garden and the house, Yuri is able to keep the Little People safe, and they do their best to comfort Yuri in return, until one day owing to food restrictions milk is in shorter supply...From the Trade Paperback edition.

    Today she is revered as a Buddhist saint, and a statue in her honor stands at the monastery where she lived. This is the story of her journey.

    His people catch barely enough fish to live on, and so must distill salt to sell to neighboring villages. But this industry serves another, more sinister purpose: the fires of the salt cauldrons lure passing ships toward the shore and onto rocky shoals. When a ship runs aground, the villagers slaughter the crew and loot the cargo for rice, wine, and rich delicacies. One day a ship founders on the rocks. But Isaku learns that its cargo is far deadlier than could ever be imagined. Shipwrecks, the first novel by the great Japanese writer Yoshimura to be translated into English, is a stunningly powerful, Gothic tale of fate and retribution.

    Estranged from his family, living alone with only his cat Cabbage for company, he was unprepared for the doctor’s diagnosis that he has only months to live. But before he can set about tackling his bucket list, the Devil appears with a special offer: in exchange for making one thing in the world disappear, he can have one extra day of life. And so begins a very bizarre week . . .Because how do you decide what makes life worth living? How do you separate out what you can do without from what you hold dear? In dealing with the Devil our narrator will take himself – and his beloved cat – to the brink. Genki Kawamura's If Cats Disappeared from the World is a story of loss and reconciliation, of one man’s journey to discover what really matters in modern life.This beautiful tale is translated from the Japanese by Eric Selland, who also translated The Guest Cat by Takashi Hiraide. Fans of The Guest Cat and The Travelling Cat Chronicles will also surely love If Cats Disappeared from the World.

    And shifting your focus. And dealing with struggles. And changing your habits. It shows how mindfulness is the key to changing everything in your life. And it helps you train to use mindfulness to deal with any difficulty you face. This short read (you can read it in a sitting) has exercises that will teach you what you need to know to start mastering the basic concepts of mindfulness.