The Intellectual Devotional is a secular version of the same—a collection of 365 short lessons that will inspire and invigorate the reader every day of the year. Each daily digest of wisdom is drawn from one of seven fields of knowledge: history, literature, philosophy, mathematics and science, religion, fine arts, and music.Impress your friends by explaining Plato's Cave Allegory, pepper your cocktail party conversation with opera terms, and unlock the mystery of how batteries work. Daily readings range from important passages in literature to basic principles of physics, from pivotal events in history to images of famous paintings with accompanying analysis. The book's goal is to refresh knowledge we've forgotten, make new discoveries, and exercise modes of thinking that are ordinarily neglected once our school days are behind us. Offering an escape from the daily grind to contemplate higher things, The Intellectual Devotional is a great way to awaken in the morning or to revitalize one's mind before retiring in the evening.

    Much of the trail is on the rocky ridgeline overlooking Lake Superior with sweeping vistas of Lake Superior and inland forests, cascading waterfalls and remote lakes. Mile-by-mile descriptions lead the casual hiker or ardent backpacker through forests of birch, maple, spruce, pine and fir—a region thriving with spectacular wildflowers and diverse wildlife. Whether you have two hours or two weeks, an afternoon or a weekend, this guide will enhance your hiking experience. Provided is detailed information on trailhead parking, 90+ backcountry campsites located every five to ten miles that require no fees, permits, or reservations, and a mile-by-mile description of the trail as you hike along. The Superior Hiking Trail goes to numerous scenic spots including Ely's Peak, Hawk Ridge, Bean and Bear Lakes, Mount Trudee, Baptism High Falls, Egge Lake, Sonju Lake, Manitou River, Caribou Falls, Cross River, Carlton Peak, Britton Peak, Oberg Mountain, Cascade River, and Pincushion Mountain. The trail travels through eight Minnesota state parks: Jay Cooke, Gooseberry Falls, Split Rock Lighthouse, Tettegouche, Crosby-Manitou, Temperance River, Cascade River, and Judge Magney. Complete trail maps are included in each section. In addition, it includes a "how-to" chapter on backpacking the trail and a chart with services in the towns close to the trail. It also includes informational chapters on wildflowers, birds, geology, and area history. The trail starts south of Duluth, MN in Jay Cooke State Park, travels through Duluth for 43 miles, and then heads northeast along the North Shore for 255 miles to Canada. Backpacking opportunities with backcountry campsites start at the northern boundary of Duluth. The Guide is written so each section of 5-12 miles can be hiked separately, a longer segment can be hiked, or the entire trail can be thru-hiked.

    An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today—or perhaps even more so—than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist’s Way for a new century.

    Written by the director of the Utah Avalanche Center, thisbook will teach you how to recognise dangerous snowconditions, and what to do if you are in avalanche terrain.

    The longest poem covers less than two pages. Yet in theme and tone her writing reaches for the sublime as it charts the landscape of the human soul. A true innovator, Dickinson experimented freely with conventional rhythm and meter, and often used dashes, off rhymes, and unusual metaphors—techniques that strongly influenced modern poetry. Dickinson’s idiosyncratic style, along with her deep resonance of thought and her observations about life and death, love and nature, and solitude and society, have firmly established her as one of America’s true poetic geniuses.

    What he discovered surprised even him, and made him a media sensation.     Shoalts was no stranger to the wilderness. He had hacked his way through jungles and muskeg, had stared down polar bears and climbed mountains. But one spot on the map called out to him irresistibly: the Hudson Bay Lowlands, a trackless waste of muskeg and lonely rivers, moose and wolf, much bigger than the Amazon. Little of it has ever been explored.      Cutting through this forbidding landscape is a river no hunter, no explorer, no Native guide has left any record of paddling. It is far from any important waterways, even further from any arable land, and about as far from civilization as one can get. It was this river that Shoalts was obsessively determined to explore.      It took him several attempts, years of research, and two friendships that collapsed under the strain of Adam's single-minded thirst to explore this river. But finally, alone, he found the headwaters of the Again. He believed he had discovered what he had set out to find. But the adventure had just begun.     Paddling his way back to Hudson Bay, where a float plane would pick him up, Shoalts discovered something that seemingly shouldn't exist: a towering unmapped waterfall. He also discovered edenic islands, and braved rock-strewn rapids, but the waterfall captured both his imagination and the world's.     Adam did a single interview, with The Guardian, and once the story hit, he was a celebrity. He appeared on morning TV and was made the Explorer in Residence of the Canadian Geographic Society. What struck a chord with people was the realization that the world is bigger than we think. We assume that because we have mapped it from space, it must be exhaustively known. But it is wilder, stranger, less homogenous than we assume. We hardly know it. And, contrary to popular wisdom, it is certainly not flat. In other words, the age of exploration is not over.

    The guide has been completely revised to make identification in the field easier than ever. Images are grouped by flower color and shape and keyed to clear, concise descriptions that reflect current taxonomy.

    The basics, from gearing up to choosing a site to building a tarp tent. Tasty outdoor recipes: Solar Oven Pizza, Chow Down Chili and s'mores of course - with 8 variations.Plus: how to keep a Field Journal, exploring the nighttime sky, creepy campfire stories, and, when it's time to go home, leaving no trace. It's everything you need to pick up and head for the hills. For Ages 7 and up.

    Lick your lips and shrink your hips with THE LOONEYSPOONS COLLECTIONJam-packed with the best of the best Janet & Greta recipes...made even BETTER! Better carbs Better fatsMore fiberLess sugarLess saltSame great taste that won t go to your waist!Plus TONS OF NEW, MUST-TRY RECIPES, including Greta's Gluten-Free Miracle Brownies - Chewy, moist, double-chocolate fudge browniesHoney, I Shrunk My Thighs! - Mouthwatering, honey-garlic baked chicken thighs that will leave everyone begging for more Moroccan and Rollin Quinoa Salad - The super-grain becomes super-scrumptious when paired with rockin spicePimped-Out Pumpkin Pie Pancakes - One taste and you ll say, Thanks(for)giving me this fabulous recipe! Diabetic? Looking for gluten-free or vegetarian options? Counting points? Cooking for finicky kids? The Looneyspoons Collection makes healthy eating delicious and fun for everyone! A feast for your eyes and your taste buds, TLC is overflowing with gorgeous, full-color food photos, hundreds of practical weight-loss, anti-aging and healthy-living tips and, of course, a heaping helping of Janet & Greta s trademark corny jokes and punny recipe titles.

    Written by a gardener with 30 years of experience, this easy-to-use reference explains everything you need to know to start seeds and raise healthy seedlings successfully. You'll find:* The latest research in seed starting* The best growing media* The newest gardening materials* Solutions to seed-starting problems* Source lists for seeds and hard-to-find gardening suppliesAnd! An encyclopedia section lists more than 200 plants--including vegetables and fruits, garden flowers, wildflowers, herbs, trees, and shrubs--with details on how to start each from seed.

    In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.Expert Dream Team: Suzanne Gilberg-Lenz, MD is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine. Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology. Katja VanHerle, MD is one of America's Top Physicians in Endocrinology as named by Consumer Research Council of America. Cheryl Forberg, RD is an award-winning registered dietitian, chef, and New York Times bestselling author. Jay Gordon, MD, FAAP is a pediatrician who specializes in infant nutrition and breastfeeding.

    Now in its second edition, this climbing and hiking guide to Colorado's 14,000–foot peaks has been updated to include 250 routes. Besides the often–climbed standard routes, the guide describes many alternative and technical routes, with each route rated by grade, class, and snow steepness. Easy–to–read, full–color topographic maps and photographic overlays, cross–referenced to the route descriptions, make this the best book on the market for Colorado natives and visitors alike.1999 "Colorado Book Award" Finalist

    Beginning with the basics of survival, the book then focuses on how to survive in six of the world’s most hazardous environments—from building a snow fort if you’re lost in a blizzard, to surviving a rattlesnake bite in the desert, to navigating safely through the dense rainforest.The manual also offers essential instructions for weathering eight different natural disasters, from hurricanes and tornadoes to earthquakes and forest fires, including an entire chapter on home-based survival. Plus, ten National Geographic explorers, photographers, and scientists, candidly share their own near-death stories and how they lived to tell them.Each chapter is full of detailed, custom-drawn illustrations that lay out how-tos in easy to follow steps. Bulleted lists, first-person stories, a glossary, cross-referencing, an appendix, and an index round out the reference features. With 200 color photographs and maps, and a durable, waterproof cover, this vital reference is a necessity for families, seniors, outdoor enthusiasts, and anyone who needs to know what to do in a real emergency situation.

    For the first time, the complete collection of Maya Angelou's published poems-including "On the Pulse of Morning"-in a permanent collectible, handsome hardcover edition.

    The myths and legends of the ancient worlds, from Greece, Rome and Egypt to the Norse and Celtic lands, through Persia and India to China and the Far East, the Ultimate Encyclopedia of Mythology is a comprehensive A to Z of the classic stories of gods and goddesses, heroes and mythical beasts, wizards and warriors.