Hard Core Poor - a book on extreme thrift


Kelly Sangree - 2014
    I hope it helps you too!

The Lost Art of Reading Nature’s Signs: Use Outdoor Clues to Find Your Way, Predict the Weather, Locate Water, Track Animals—and Other Forgotten Skills


Tristan Gooley - 2014
    The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a budding flower points south. To help you understand nature as he does, Gooley shares more than 850 tips for forecasting, tracking, and more, gathered from decades spent walking the landscape around his home and around the world. Whether you’re walking in the country or city, along a coastline, or by night, this is the ultimate resource on what the land, sun, moon, stars, plants, animals, and clouds can reveal—if you only know how to look!

The Newbie's Guide to Publishing


J.A. Konrath - 2010
    The Newbie's Guide to Publishing contains all of the information you need to understand the writing business and maximize your sales and success.There's over 370,000 words of writing advice, tips, tricks, and observations. That's more than 1100 pages. It's the biggest book on writing and publishing ever put together, featuring hundreds of essays on the following topics:WRITING - More than forty essays, covering everything you need to know to craft fiction.BREAKING IN - Over forty essays on how to find an agent and sell your writing. PUBLISHING - More than twenty essays about the publishing business, and how it works.PROMOTION - Over fifty essays on marketing, advertising, and self-promotion.TOURING - Extensive, in-depth details on how to do book tours and signings.INTERNET - Dozens of essays on how writers can effectively use the world wide web.EBOOKS - Speculation and real-life examples of digital publishing, the Kindle, print on demand, and self-publishing.MOTIVATION - Over fifty essays guaranteed to enlighten and inspire your writing efforts.Plus many, many more.It also includes a foreword and several bonus essays by bestselling author Barry Eisler.About the AuthorJ.A. Konrath has written dozens of novels and hundreds of short stories. His work has been published in over a dozen countries, and there are millions of copies of his fiction in print.His blog, A Newbie's Guide to Publishing, has been named one of Writer's Digest Magazine's Best Web Sites. In a 12 month period, he sold over 35,000 self-published ebooks on Amazon Kindle.He's been featured in Writer's Digest, Forbes, Newsweek, The Wall Street Journal, Publisher's Weekly, Book Page, Entertainment Weekly, and The Huffington Post. Konrath is known as the hardest working author in the business, having toured more than 1200 bookstores. He's done successful blog tours, sent over 7000 letters to libraries, and has been flown all across the country to speak on the topics of publishing, marketing, ebooks, and self-promotion. Under the pen name Jack Kilborn, he wrote the horror novels Afraid, Trapped, Endurance, and Draculas. The Jack Daniels thriller series has houndreds of thousands of books in print around the world. The latest is Shaken, published by AmazonEncore.

Perennial Vegetables: From Artichokes to Zuiki Taro, a Gardener's Guide to Over 100 Delicious and Easy to Grow Edibles


Eric Toensmeier - 2007
    In Perennial Vegetables the adventurous gardener will find information, tips, and sound advice on less common edibles that will make any garden a perpetual, low-maintenance source of food.Imagine growing vegetables that require just about the same amount of care as the flowers in your perennial beds and borders--no annual tilling and potting and planting. They thrive and produce abundant and nutritious crops throughout the season. It sounds too good to be true, but in Perennial Vegetables author and plant specialist Eric Toensmeier (Edible Forest Gardens) introduces gardeners to a world of little-known and wholly underappreciated plants. Ranging beyond the usual suspects (asparagus, rhubarb, and artichoke) to include such -minor- crops as ground cherry and ramps (both of which have found their way onto exclusive restaurant menus) and the much sought after, anti-oxidant-rich wolfberry (also known as goji berries), Toensmeier explains how to raise, tend, harvest, and cook with plants that yield great crops and satisfaction.Perennial vegetables are perfect as part of an edible landscape plan or permaculture garden. Profiling more than 100 species, illustrated with dozens of color photographs and illustrations, and filled with valuable growing tips, recipes, and resources, Perennial Vegetables is a groundbreaking and ground-healing book that will open the eyes of gardeners everywhere to the exciting world of edible perennials.

The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More


Michael Breus - 2016
    Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in THE POWER OF WHEN, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. THE POWER OF WHEN presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, THE POWER OF WHEN is the ultimate "lifehack" to help you achieve your goals.

Milk Bar Life: Recipes & Stories


Christina Tosi - 2015
    Join Christina and friends as they cook their way through “weaknights,” sleepovers, and late-night snack attacks to make mind-blowingly delicious meals with whatever is in the pantry.

Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health


Joel Fuhrman - 2013
    Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

Bioshock and Philosophy: Irrational Game, Rational Book


Luke Cuddy - 2015
    BioShock and Philosophy: Irrational Game, Rational Book presents expert reflections by philosophers (and Bioshock connoisseurs) on this critically acclaimed and immersive fan-favorite. Reveals the philosophical questions raised through the artistic complexity, compelling characters and absorbing plots of this ground-breaking first-person shooter (FPS) Explores what BioShock teaches the gamer about gaming, and the aesthetics of video game storytelling Addresses a wide array of topics including Marxism, propaganda, human enhancement technologies, political decision-making, free will, morality, feminism, transworld individuality, and vending machines in the dystopian society of Rapture Considers visionary game developer Ken Levine's depiction of Ayn Rand's philosophy, as well as the theories of Aristotle, de Beauvoir, Dewey, Leibniz, Marx, Plato, and others from the Hall of Philosophical Heroes

Dwelling: Simple Ways to Nourish Your Home, Body, and Soul


Melissa Michaels - 2019
    Each has the potential to inspire the other to be its very best! Your home is where your life happens. Learn how to create a sanctuary that inspires your well-being, so you can experience a greater sense of peace, comfort, and belonging.Your body, including your mind and soul, needs daily nourishment to help you feel healthy and happy. You’ll discover simple ways to make self-care a priority in your home. Melissa Michaels wants to show you how meaningful it can be to live a life that nurtures both your home and body. By making a series of small, intentional choices—from what you bring into your home to how you shape your daily habits and mind-sets—you can create a more rejuvenating environment that equips you to go into the world and accomplish all you set out to do.Dwelling will help youlearn to better care for your home environment so it takes care of youmake decisions that simplify your lifecreate more peace in your dayinvest in relationships that make you feel positive, challenged, and supportedlean into faith for strength and renewalWhen you discover the connection between your home and body and the action steps you can take to improve both, you’ll be on your way to a more balanced and happy life!

Hard Style Abs: Hit Hard. Lift Heavy. Look the Part


Pavel Tsatsouline - 2012
    But not simply to swivel heads with your rippling six-pack. For, according to Pavel, your abs should be simultaneously weapon, armor and force generator. The six-pack is just a side effect of the coiled power with which you now operate. Hardstyle Abs will give you impenetrable body armor-to withstand a direct hit of the greatest magnitude. Hardstyle Abs will give you the generative force to retaliate with a devastating backlash. And Hardstyle Abs will help you lift more weight than ever before-more safely. After years of dedicated research and experimentation, Pavel has identified three killer drills, as all you need to achieve this level of mid-section mastery. Follow Pavel's battle plan to the T and the results are guaranteed-noticeable within weeks, extraordinary within months. Pavel provides the laser focus. You? Simply obey the commands. The highlights of Pavel's HardStyle Abs program: Why high reps have failed you-and the secret sauce that will have your abs tuned for heavy action all day long and at a moment's notice. Hardstyle breathing-for explosive power and a bullet-proof waist. The Hardstyle Sit-up-to generate an unbelievable contraction for superior results. Internal Isometrics-the lost secret behind the old-time physical culturalists' exceptional abdominal strength and development. The Hardstyle Hanging Leg Raise-the final weapon you must master to channel the power of your every muscle into one devastating surge. My good friend Pavel is the functionally strongest pound for pound man I have ever measured and studied. This validates his approaches-they are not polluted by current trend, political correctness, financial gain or ego. Listen to his wisdom and you will be stronger and wiser. I did, and I am. -Professor Stuart McGill, author of Ultimate Back Fitness and Performance

Backyard Medicine: Harvest and Make Your Own Herbal Remedies


Julie Bruton-Seal - 2009
    It gives a fascinating insight into the literary, historic, and world-wide application of the fifty common plants that it covers. It is the sort of book you can enjoy as an armchair reader or use to harvest and make your own herbal remedies from wild plants. Anyone who wants to improve his or her health in the same way that human-kind has done for centuries around the world, by using local wild plants and herbs, will find this book fascinating and useful.

For the Love of Scott!


Jo Hamilton - 2011
    She taught her family how to read Scott’s medical chart and to ask pointed questions, no longer leaving his care to the medical professionals who had overdosed him with drugs to the very brink of death in less than three days.“Jo, you have to tell people what they’ve done to me. You have to tell them!”pleaded her little brother, as he lay writhing in agony.In “For the Love of Scott!”, the author recollects her family’s poignant story of love, bewilderment, and lingering frustration when faced with catastrophic medical mistakes. Read the experiences of Scott Hamilton’s family members as they struggle through a storm of horrific medical errors that could have been prevented and recognize what you need to do when someone you love is faced with life-threatening circumstances created by health experts.It took Jo 27 years to put this heartbreaking event down on paper. Writing opened old wounds and required hours of research and documentation. It forced her family to relive a chapter in their own lives that they desperately wanted closed. Yet, they rallied together to help Jo with her mission to keep that promise.To help further her goals, Jo Hamilton will be donating a portion of the proceeds from the sale of her book, to the 1984 Olympic Gold Medal Winner, Scott Hamilton's foundation, The Scott Hamilton CARES Initiative. The Scott Hamilton CARES Initiative was created to help with cancer research, support cancer patients and their families, and find a cure cancer.

Every Step in Canning The Cold-Pack Method


Grace Viall Gray - 2008
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

Running: The Complete Guide to Building Your Running Program


John Stanton - 2010
    It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including:- Getting started and keeping it fun- Building a program that works with your lifestyle- Picking the right gear- Running form, posture and breathing- Heart rate training made clear- Types of running—what to do and how to do it- Nutrition for the runner- Strength and cross-training—easy to manage exercise routines- Women's issues related to running and running during pregnancy- Avoiding and dealing with injuries- Mental preperation and the psychology of running- Tips for race day

30 Chic Days at Home: Self-care tips for when you have to stay at home, or any other time when life is challenging


Fiona Ferris - 2020
    One minute we were living life and doing our thing, the next, most of us were advised to stay at home for a month or more.