But how do these uncompromising and often haunting performances square with his off-duty reputation as the ultimate salt-of-the-earth diamond geezer? The answer lies in the East End of his youth. Revisiting the bomb-sites and boozers of his childhood and adolescence, Ray Winstone takes the reader on an unforgettable tour of a cockney heartland which is at once irresistibly mythic and undeniably real. Told with its author's trademark blend of brutal directness and roguish wit, Young Winstone offers a fascinating insight into the social history of East London, as well as a school of hard knocks coming-of-age story with a powerful emotional punch.

    The main "schools" of thought and the sections within psychology are described, including Introspection, Biopsychology, Psychoanalysis, Behaviourism, Comparative (Animal) Psychology, Cognitive Approaches (including the Gestalt movement), Social Psychology, Developmental Psychology and Humanism. The key figures covered include: Freud, Pavlov, Skinner, Bandura, Piaget, Bowlby, Maslow and Rogers, as well as many lesser-known but important psychologists.

    Included are extensive notes, a preface by renowned translator Red Pine, a findings list, and photographs of the cave and surrounding area where Han Shan (“Cold Mountain”) lived.Cold Mountain is one of the most revered poets in China. He was a Taoist/Buddhist hermit who begged for food at temples, often sang and drank with cowherds, and became an immortal figure in the history of Chinese literature and Zen. His poems were written twelve-hundred years ago on the rocks, trees, and temple walls of China’s Tientai Mountains. This revised edition also includes poems by Han Shan’s colleagues, Pickup (Shih-te) and Big Stick (Feng-kan), translated here for the first time.As Red Pine begins his Preface, “If China’s literary critics were put in charge of organizing a tea for their country’s greatest poets of the past, Cold Mountain would not be on many invitation lists. Yet no other poet occupies the altars of China’s temples and shines, where his statue often stands alongside immortals and bodhisattvas. He is equally revered in Korea and Japan. And when Jack Kerouac dedicated The Dharma Bums to him in 1958, Cold Mountain became the guardian angel of a generation of Westerners as well.”Reviews of Red Pine's Collected Songs of Cold Mountain:”The translator’s preface describes his rendition of the life of Cold Mountain, offering an excellent historical and philosophical context for the simple yet profound poems attributed to the poet."—Library Journal“These are poems one must taste fully and drink whole... The poems of Han-shan read like a journal or memoir, and they often work as Zen koans, challenging the mind to go beyond the words and reason.”—Parabola“Red Pine... has given us the first full collection of Han Shan’s songs in an idiom that is clear, graceful, and neutral enough to last... His translations are accurate and mirror the music of the originals... The Collected Songs of Cold Mountain is a considerable performance and a truly valuable book. Thanks to Copper Canyon's high standards of bookmaking, it is beautiful to hold and behold; thanks to Red Pine’s care, it will survive as the definitive text of Han Shan in English for many years. It belongs on the shelf of everyone with an interest in poetry and... should be opened often."—The Bloomsbury Review“An exquisite publication that captures the Taoist practice of passionate attention, of being still inside and relaxed in the comforts and discomforts around you, going nowhere else... We discover this in the poet’s vision and spirit, in the precision and balance of the translator’s scholarship and heart, and in the elegant wilderness of the bookmaker’s art around them. On every level this is a beautiful book.”—Judges’ comments on awarding the WESTAF Award in Translation“Cold Mountain’s colloquial poetry...sound like inspired raps—marvelously direct, with skips, jumps, verbal nudges and abrupt revelations... The volume is beautifully produced, with a long and careful introduction... This is an indispensable book.”—The Berkeley Monthly“More than anyone else, Red Pine has made [Han Shan’s] spontaneous poems accessible to Western readers... In this new, expanded edition, invaluable notes and an extensive new critical preface provide a contextual awareness, not just for the poems, but for their sources in Buddhist and Confucian culture.”—Inquiring MindRed Pine is one of the world’s leading translators of Chinese literary and religious texts. His other translations include Lao-tzu’s Taoteching (isbn 9781556592904) and Poems of the Masters: China’s Classic Anthology of T’ang and Sung Dynasty Verse (isbn 9781556591952).

    With Humankind, he brings that mentality to bear against one of our most entrenched ideas: namely, that human beings are by nature selfish and self-interested.By providing a new historical perspective of the last 200,000 years of human history, Bregman sets out to prove that we are in fact evolutionarily wired for cooperation rather than competition, and that our instinct to trust each other has a firm evolutionary basis going back to the beginning of Homo sapiens. Bregman systematically debunks our understanding of the Milgram electrical-shock experiment, the Zimbardo prison experiment, and the Kitty Genovese "bystander effect."In place of these, he offers little-known true stories: the tale of twin brothers on opposing sides of apartheid in South Africa who came together with Nelson Mandela to create peace; a group of six shipwrecked children who survived for a year and a half on a deserted island by working together; a study done after World War II that found that as few as 15% of American soldiers were actually capable of firing at the enemy.The ultimate goal of Humankind is to demonstrate that while neither capitalism nor communism has on its own been proven to be a workable social system, there is a third option: giving "citizens and professionals the means (left) to make their own choices (right)." Reorienting our thinking toward positive and high expectations of our fellow man, Bregman argues, will reap lasting success. Bregman presents this idea with his signature wit and frankness, once again making history, social science and economic theory accessible and enjoyable for lay readers.

    Pierce Victorian Mansion in Gardner, Massachusetts, in 2009, they scoffed at the ghostly legends surrounding the house. They didn't believe in ghosts. The house soon proved them wrong. By the fall of 2011, they were forced from their house, narrowly escaping with their lives. Includes interviews from paranormal experts: Carl Johnson, Andrew Lake, Michael Robishaw, Lucky Belcamino, Marc Arvilla, and more. Forward written by Thomas D'Agastino. Contains photos, as well as audio and video links of evidence captured at the Haunted Victorian Mansion.

    This outrageous and inventive short story is not just focused solely on crap itself, but the spirituality of crap. This parody of the Tao Te Ching begs the question: Is everything crap? McFergus translates Li Chang's master work from an ancient roll of toilet paper, a minor Chinese national treasure purchased on eBay, to uncover the lost legend of Li Chang.DISCLAIMER: There is no Winnie the Pooh bear in this story. There is no piglet. The only honey pot in this story has crap in it. THIS IS NOT THE TAO OF POOH.

    But in recent decades, these claims have eroded, or even been disproven outright, by a revolution in the study of animal cognition. Take the way octopuses use coconut shells as tools; elephants that classify humans by age, gender, and language; or Ayumu, the young male chimpanzee at Kyoto University whose flash memory puts that of humans to shame. Based on research involving crows, dolphins, parrots, sheep, wasps, bats, whales, and of course chimpanzees and bonobos, Frans de Waal explores both the scope and the depth of animal intelligence. He offers a firsthand account of how science has stood traditional behaviorism on its head by revealing how smart animals really are, and how we’ve underestimated their abilities for too long.People often assume a cognitive ladder, from lower to higher forms, with our own intelligence at the top. But what if it is more like a bush, with cognition taking different forms that are often incomparable to ours? Would you presume yourself dumber than a squirrel because you’re less adept at recalling the locations of hundreds of buried acorns? Or would you judge your perception of your surroundings as more sophisticated than that of a echolocating bat? De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal’s landmark work will convince you to rethink everything you thought you knew about animal—and human—intelligence.

    The book contains some of Nietzsche's most sustained discussions of art and morality, knowledge and truth, the intellectual conscience and the origin of logic.Most of the book was written just before Thus Spoke Zarathustra, the last part five years later, after Beyond Good and Evil. We encounter Zarathustra in these pages as well as many of Nietzsche's most interesting philosophical ideas and the largest collection of his own poetry that he himself ever published.Walter Kaufmann's English versions of Nietzsche represent one of the major translation enterprises of our time. He is the first philosopher to have translated Nietzsche's major works, and never before has a single translator given us so much of Nietzsche.From the Paperback edition.

    All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve. Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god. After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment. 'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'

    With this smart cookbook, readers learn Bob's secret to making rich, creamy Vanilla Bean Cheesecake in just 25 minutes. He's even got a recipe for Most Excellent Macaroni and Cheese that tastes just like it was oven baked — but takes only six minutes in the pressure cooker! In all, this cookbook contains 117 time-saving ways for readers to treat loved ones to the goodness of home-cooked food and still have time to sit down and enjoy it with them. Enhanced with over 50 full-page color photos, Smyth sewn binding, and plenty of tips from Bob, this cookbook is a must-have for pressure cooker novices and pros alike.

    Are you searching for serenity but can’t seem to find it amongst the sticky tubes of lip gloss floating around in your purse, the piles of paperwork stacked on your desk, or the endless numbers programmed into your cell? Have the words "calm" and "stress-free" disappeared from your vocabulary? If so: Take some advice from the Bold and the Buddha-ful Try a mini-meditation Learn how to create your own Space to Chill Improve your love life by using The Eightfold Path to Finding a Good Guy Spice up your sex life by trying some Tantric TricksBuilding on the most basic principles of Buddhism, Girl Seeks Bliss is the perfect book for any young woman looking to unclutter her mind, her heart…and her closet, and be better prepared to face the obstacles life throws her way every day.

    Topics include: making the right decisions; how to enhance work; and managing a meaningful business. It aims to identify key principles for business success.

    “They’re just fantastic! Then I remembered, Ed you’re an anesthesiologist…f*cking hell! I can’t believe that…”.  I like to think I’m an inspiration to all budding doctors that anything is achievable.Ed is a sleepless anesthesiologist. His shifts involve snatching five-minute lunch breaks in the staff bathrooms, navigating emergencies and living with the all too terrifying sense of responsibility. And that was before Coronavirus arrived, which quickly turned his job into a nightmare queue of struggling with ill-fitting PPE, balancing staff shortages and intubating Covid-19 patients who can’t breathe on their own.Hilariously funny and moving, Catch Your Breath follows Ed’s journey from bewildered medical student in Aberdeen to unflinching anesthesiologist on the NHS frontline. It offers a unique insight into life on the hospital wards during the pandemic, while also sharing the hope that we will all get through this.

    Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

    From the uncanny resilience of Chinese through twenty centuries of invasions to the engaging self-regard of Greek and to the struggles that gave birth to the languages of modern Europe, these epic achievements and more are brilliantly explored, as are the fascinating failures of once "universal" languages. A splendid, authoritative, and remarkable work, it demonstrates how the language history of the world eloquently reveals the real character of our planet's diverse peoples and prepares us for a linguistic future full of surprises.