Book picks similar to
Education and Modern Spiritual Life by Rudolf Steiner
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Beating Patellar Tendonitis
Martin Koban - 2013
The author’s story:
“Back when I suffered from patellar tendonitis, I thought I was doing everything possible to treat this injury. I was stretching regularly, warming up before games, strengthening my legs, and doing whatever else doctors suggested might help. However, the pain never stopped.
Sure, some days were better than others were, but I was still in pain and my athletic performance was severely handicapped. I was frustrated with my lack of progress, and I couldn’t believe that for all the effort and dedication I put into my training, I was being punished with pain that was impossible to get rid of. The worst part was that every time I thought I had made progress, the pain returned. The whole experience was so depressing that I almost quit playing my sport.
Today, my knees are completely pain-free. I can play my favorite sports and train exercises that are extremely tough on my knees, such as deep single-leg squats, without having to worry about knee pain. I would have never imagined this to be possible. Today, my legs are stronger than before my injury, and the best part is that I know exactly how I can continue to get them into even better shape without any risk.
The reason I struggled with patellar tendonitis for so long wasn’t my fault. I already knew some of the things I had to do, but to beat the odds, I needed to fix a number of hidden causes for patellar tendonitis and learn how to strengthen my weakened knees without reinjuring them. It took 3 years of research and self-experimentation to collect this knowledge, but now it is easily available in this book.”
– Martin Koban, Author of Total Knee Health
The reason people struggle with healing jumper’s knee is because they’re using an outdated treatment approach that is based on research just as outdated. Your rehab efforts are doomed to fail if you don’t eliminate all hidden causes for patellar tendonitis. These often ignored causes determine how much stress you patellar tendon is subjected to when you’re moving and if you don’t correct them, you will continue to overload your patellar tendon and the injury will simply reappear.Beating Patellar Tendonitis will hand you a proven treatment formula to fix these hidden causes of jumper’s knee and give you the tools you need to stay pain-free for life. The advice in this book is based on 3 years of self-experimentation through trial and error, hundreds of research studies published in academic journals, and the combined knowledge of thought leaders in the fitness industry.
You Need to Buy This Book If:
You’re an athlete with patellar tendonitis and you want to set new personal records
You want to get rid of tendonitis knee pain once and for all
You play volleyball, basketball, or any other sport that requires a lot of jumping and you want to stay on top of your competition
You’re an athletic trainer and want your clients to stay healthy
You’re a doctor and want to learn more ways how you can help your patients beat patellar tendonitis
John Irving box set: The Cider House Rules / A Widow for One Year / A Prayer for Owen Meany
John Irving - 2002
Wilbur Larchsaint and obstetrician, founder and director of the orphanage in the town of St. Cloud's, ether addict and abortionist. It is also the story of Dr. Larch's favorite orphan, Homer Wells, who is never adopted.
A Widow for One Year
Richly comic, as well as deeply disturbing, A Widow for One Year is a multilayered love story of astonishing emotional force. Both ribald and erotic, it is also a brilliant novel about the passage of time and the relentlessness of grief.
A Prayer for Owen Meany
In the summer of 1953, two eleven-year-old boys–best friends–are playing in a Little League baseball game in Gravesend, New Hampshire. One of the boys hits a foul ball that kills the other boy’s mother. The boy who hits the ball doesn’t believe in accidents; Owen Meany believes he is God’s instrument. What happens to Owen, after that 1953 foul ball, is extraordinary and terrifying.
50 Masterpieces you have to read before you die, vol 2
Various - 2016
Barrie]- Cabin Fever [ B. M. Bower]- The Secret Garden [Frances Hodgson Burnett]- A Little Princess [Frances Hodgson Burnett]- Alice's Adventures in Wonderland [Lewis Carroll]- The King in Yellow [Robert William Chambers]- The Man Who Knew Too Much [Gilbert Keith Chesterton]- The Woman in White [Wilkie Collins]- The Most Dangerous Game [Richard Connell]- On the Origin of Species, 6th Edition [Charles Darwin]- Robinson Crusoe [Daniel Defoe]- The Iron Woman [Margaret Deland]- David Copperfield [Charles Dickens]- Oliver Twist [Charles Dickens]- A Tale of Two Cities [Charles Dickens]- The Double [Fyodor Mikhailovich Dostoyevsky]- The Hound of the Baskervilles [Arthur Conan Doyle]- The Memoirs of Sherlock Holmes [Arthur Conan Doyle]- The Three Musketeers [Alexandre Dumas]- The Curious Case of Benjamin Button [Francis Scott Fitzgerald]- A Room with a View [E. M. Forster]- Dream Psychology [Sigmund Freud]- Tess of the d'Urbervilles [Thomas Hardy]- Siddhartha [Hermann Hesse]- Dubliners [James Joyce]- The Metamorphosis [Franz Kafka]- The Arabian Nights [Andrew Lang]- The Sea Wolf [Jack London]- The Call of Cthulhu [Howard Phillips Lovecraft]- Anne of Green Gables [Lucy Maud Montgomery]- Beyond Good and Evil [Friedrich Wilhelm Nietzsche]- The Murders in the Rue Morgue [Edgar Allan Poe]- The Black Cat [Edgar Allan Poe]- The Raven [Edgar Allan Poe]- Swann's Way [Marcel Proust]- Romeo and Juliet [William Shakespeare]- Treasure Island [Robert Louis Stevenson]- The Elements of Style [William Strunk Jr.]- The Adventures of Tom Sawyer [Mark Twain]- The Prince and the Pauper [Mark Twain]- The Kama Sutra [Vatsyayana]- A Journey into the Center of the Earth [Jules Verne]- The Mysterious Island [Jules Verne]- 20,000 Leagues Under the Sea [Jules Verne]- The War of the Worlds [H. G. Wells]- The Time Machine [H. G. Wells]- The Canterville Ghost by Oscar Wilde- The Voyage Out by Virginia WoolfAlso available : 50 Masterpieces you have to read before you die Vol: 1 (Golden Deer Classics)Classics Authors Super Set Serie 1 (Golden Deer Classics)
Writing Philosophy: A Student's Guide to Writing Philosophy Essays
Lewis Vaughn - 2005
Opening with an introductory chapter on how to read philosophy, the book then moves into the basics of writing summaries and analyzing arguments. It provides step-by-step instructions for each phase of the writing process, from formulating a thesis, to creating an outline, to writing a final draft, supplementing this tutorial approach with model essays, outlines, introductions, and conclusions. Skills essential to evaluating arguments, citing sources, avoiding plagiarism, detecting fallacies, and formatting final drafts are dealt with in detail. The final two chapters serve as a reference guide to common mistakes and basic skills in sentence construction, writing style, and word choice. Employing a rulebook format similar to that of the classic Elements of Style (by Strunk, White, and Angell), Lewis Vaughn distills helpful writing advice into simple rules that students can easily remember and apply--and that instructors can refer to when reviewing student papers. These rules cover essay organization, sentence structure, documentation styles, plagiarism, grammar, usage, and more. Written in a clear and engaging style and incorporating samples of student writing, Writing Philosophy is an indispensable resource for virtually any philosophy course.
Hard America, Soft America: Competition Vs. Coddling and the Battle for the Nation's Future
Michael Barone - 2004
Indeed, American students lag behind their peers in other nations, but America remains on the leading edge economically, scientifically, technologically, and militarily. The reason for this paradox, explains Barone in this brilliant essay, is that “from ages six to eighteen Americans live mostly in what I call Soft America—the parts of our country where there is little competition and accountability. But from ages eighteen to thirty Americans live mostly in Hard America—the parts of American life subject to competition and accountability.” While Soft America coddles, Hard America plays for keeps. Educators, for example, protect children from the rigors of testing, ban dodgeball, and promote just about any student who shows up. But most adults quickly figure out that how they do depends on what they produce. Barone sweeps readers along, showing how we came to the current divide—for things weren’t always this way. In fact, no part of our society is all Hard or all Soft, and the boundary between Hard America and Soft America often moves back and forth. Barone also shows where America is headed—or should be headed. We don’t want to subject kindergartners to the rigors of the Marine Corps or leave old people uncared for. But Soft America lives off the productivity, creativity, and competence of Hard America, and we have the luxury of keeping part of our society Soft only if we keep most of it Hard.Hard America, Soft America reveals: • How the American situation is unique: In Europe, schooling is competitive and demanding, but adult life is Soft, with generous welfare benefits, short work hours, long vacations, and state pensions• How the American military has reclaimed the Hard goals and programs it abandoned in the Vietnam era• How Hardness drives America’s economy—an economy that businesses and economists nearly destroyed in the 1970s by spurning competition • How America’s schools have failed because they are bastions of Softness—but how they are finally showing signs of Hardening• The benefits of Softness: How government programs like Social Security were necessary in what was a harsh and unforgiving America• Hard America, Soft America is a stunningly original and provocative work of social commentary from one of this country’s most respected political analysts.From the Hardcover edition.
Losing the Race: Self-Sabotage in Black America
John McWhorter - 2000
Now he dares to say the unsayable: racism's ugliest legacy is the disease of defeatism that has infected black America. Losing the Race explores the three main components of this cultural virus: the cults of victimology, separatism, and antiintellectualism that are making blacks their own worst enemies in the struggle for success.More angry than Stephen Carter, more pragmatic and compassionate than Shelby Steele, more forward-looking than Stanley Crouch, McWhorter represents an original and provocative point of view. With Losing the Race, a bold new voice rises among black intellectuals.
Infants, Children, and Adolescents
Laura E. Berk - 1993
Students are provided with an exceptionally clear and coherent understanding of child development, emphasizing the interrelatedness of all domains physical, cognitive, emotional, and social throughout the text narrative and in special features. Focusing on education and social policy as critical pieces of the dynamic system in which the child develops, Berk pays meticulous attention to the most recent scholarship in the field. Berk helps students connect their learning to their personal and professional areas of interest and their future pursuits as parents, educators, heath care providers, counselors, social workers, and researchers. This is the standalone book if you want the book/access card order the ISBN below: 0205058299 / 9780205058297 Infants, Children, and Adolescents & MyDevelopmentLab with Pearson eText -- Access Card Package Package consists of 0205669115 / 9780205669110 MyDevelopmentLab with Pearson eText -- Valuepack Access Card 0205718167 / 9780205718160 Infants, Children, and Adolescents "
How to Take Your Time: from How Proust Can Change Your Life (A Vintage Short)
Alain de Botton - 2017
Every morning, Marcel Proust sipped his two cups of strong coffee with milk, ate a croissant from one boulangerie, dunking it in his coffee as he slowly read the day’s paper with great care—poring over each headline and section. Only Alain de Botton could have pulled so many useful insights from the oeuvre of one the world’s greatest literary masters. Fascinating and vital, How to Take Your Time will urge you to find the wisdom in defying “the self-satisfaction felt by ‘busy’ men—however idiotic their business—at ‘not having time’ to do what you are doing.” A Vintage Shorts Wellness selection. An ebook short.
The Buddha in Your Rearview Mirror: A Guide to Practicing Buddhism in Modern Life
Woody Hochswender - 2007
That book, which is in its 10th printing and has sold more than 80,000 copies, was such a resounding success that Hochswender has written an insightful new work -- at once a follow-up to the previous volume and a freestanding work of its own. A new breath of inspiration, "The Buddha in Your Rearview Mirror" speaks to the spiritual yearnings so many of us have amid the hustle and flux of contemporary life. The book is a sophisticated but accessible introduction to Buddhism as well as an in-depth study of Buddhism in the Samurai period. Hochswender again focuses on the philosophy of Nichiren and applies its principles to everyday issues ranging from health to careers to family problems. "The Buddha in Your Rearview Mirror" is both cogent and compelling -- informative history and inspiring self-help. Ideal for the novice or veteran Buddhist, the book will resonate with anyone interested in concrete methods for tapping into their own highest potential or enlightened self.
Small Town Odds
Jason Headley - 2004
Enormously likable and a habitual screw-up, Eric Mercer has settled into a sometimes raucous, underachieving life in his one-stoplight hometown—a life cobbled together from his part-time activities as bartender at the American Legion, assistant mortician, and father to his beloved 5-year-old daughter, Tess. Tess seems to be the main reason smart, talented, twenty-four-year-old Eric is staying in town, though her mom, a centerfold-quality beauty, would have it otherwise. When Jill, the lost love of his life, returns to Pinely in the same week that the town goes nuts in preparation for the high school football team's Big Game, life unexpectedly shifts into high gear, and Eric must blunder his way toward enlightenment—fast. Authentic and refreshingly unpredictable, Small Town Odds is written with an acute sense of place and character reminiscent of Richard Russo.
The Beautiful Years
Katia Lief - 2016
Unfolding the story over seven years on three separate milestones—a graduation, a funeral, and a wedding— Katia Lief weaves between perspectives to reveal a tapestry rich in motive and emotion. The Beautiful Years is a dazzling rendering of hubris, consequence and the complexity of love.
Laced By Love
Linda Carroll-Bradd - 2016
The day after the troupe arrives in tiny Morgan’s Crossing, the manager takes all the money and leaves town. By opening a dressmaker shop, Cinnia hopes to make the home she’s always wanted, but Nola, the older sister who has made the decisions for the orphaned sisters, disagrees. Leather worker Nicolai Andrusha is living in hiding as Nic Andrews until the patent on his family’s tanning process is approved. Although he’s under a mandate to keep a low profile, he’s intrigued by the red-haired performer. Controversy arises when miners claim they paid the manager for private appointments with the female performers. Will Nicolai defy his family obligation to help the stranded beauty who has caught his eye?
Levon Cade: The Complete Series
Chuck Dixon - 2019
He just wants to live an anonymous life and be a good dad to his daughter. But when a local girl vanishes, he’s asked to return to the skills that made him a mythic figure in the shadowy world of counterterrorism.Follow Levon and his daughter while they go on the run from the feds and a growing army of enemies that Levon makes along the way.
Called to Adoption: A Christian's Guide to Answering the Call
Mardie Caldwell - 2011
Called to Adoption offers tips, and up-to-date, relevant information every parent considering adoption should know. Readers will identify with author Mardie Caldwell s personal and professional experiences, making this resource a vital handbook as parents take steps to adopt. This book allows hopeful adoptive parents to discover: -The single most important decision to make before beginning any path to adoption. -How to select the right adoption professional. -Creative ideas to fund your adoption. -The proven formula for adoption success. -The shocking need for Christian Adoption. -Encouragement from God s word throughout the adoption process. -How to quickly get started toward adoption. Called to Adoption also outlines the differences between types of adoption and offers step-by-step guidance to adopt safely and successfully. Featuring stories from Caldwell s own adoption experience, as well as from other adoptive parents, this book will prepare adopting parents for the logistic and emotional sides of adoption. This book is recommended for Christians interested in becoming adoptive parents, or who may support those facing an adoption journey, as well as for those who want to understand the need for Christian adoption. As founder and CEO of Lifetime Adoption Center, Caldwell has assisted thousands of families find answers to questions regarding the decision to adopt. This book also includes a special section for families considering the decision about moving from fertility treatments to adoption."