It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary.Jean Smith's enormously practical approach ensures that The Beginner's Guide to Zen Buddhism will become the book teachers and students alike will recommend.

    The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how:Kindness makes us happierKindness is good for the heartKindness slows ageingKindness improves relationshipsKindness is contagious

    Hay expands her philosophies of loving the self through:- learning to listen and trust the inner voice;- loving the child within;- letting our true feelings out;- the responsibility of parenting;- releasing our fear about growing older;- allowing ourselves to receive prosperity;- expressing our creativity;- accepting change as a natural part of life;- creating a world that is ecologically sound where it's safe to love each other;- and much more.She closes the book with a chapter devoted to meditations for personal and planetary healing.

    These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.

    It has exerted a living influence in China for 3000 years and interest in it has spread in the West. Set down in the dawn of history as a book of oracles, the Book of Changes deepened in meaning when ethical values were attached to the oracular pronouncements; it became a book of wisdom, eventually one of the Five Classics of Confucianism, and provided the common source for both Confucianist and Taoist philosophy. Wilhelm's rendering of the I Ching into German, published in 1924, presented it for the 1st time in a form intelligible to the general reader. Wilhelm, who translated many other ancient Chinese works and who wrote several books on Chinese philosophy and civilization, long resided in China. His close association with its cultural leaders gave him a unique understanding of the text of the I Ching. In the English translation, every effort has been made to preserve Wilhelm's pioneering insight into the spirit of the original.This 3rd edition, completely reset, contains a new forward by Hellmut Wilhelm, one of the most eminent American scholars of Chinese culture. He discusses his father's textual methods and summarizes recent studies of the I Ching both in the West and in present-day China. The new edition contains minor textual corrections, bibliographical revisions and an index.

    Imagine the serenity you will find when you understand it. Imagine what your renewed life will be like...To achieve this, do you want a book that will easily explain ALL Buddhist concepts?Then you want the Buddhism Ultimate Collection from 'Everlasting Flames Publishing'.DESIGNED WITH YOU IN MINDThink Buddhism is difficult? There is no need to feel that. This collection is designed to make Buddhism simple, easy-to-follow and enjoyable, so you can apply it to your life quickly.These works are from acclaimed Buddhist Zen Masters and Experts, guaranteed to provide the rejuvenating knowledge you want.'THE BEST BUDDHISM BOOK YOU CAN GET...'In this 'must-have' collection, in an easy to navigate Kindle eBook, you get the following works:*ZEN FOR AMERICANS – SERMONS OF A BUDDHIST ABBOTHistoric series of electrifying lectures, explaining Buddhism.From SOYEN SHAKUBuddhist Abbot, Zen Master and Elder Master.First Zen Master to teach in the USA.CHAPTERS INCLUDE:What is Buddhism?Buddhist FaithGod-Conception of Buddhism*BUDDHIST CATECHISM - QUESTIONS AND ANSWERS In use around the world to teach Buddhism, this has simple Questions and Answers concerning Buddha and all Buddhism Concepts, showing their use in modern society. Certified by Buddhist High Priests.Written by HENRY S. OLCOTTAmerican Military Officer, Journalist, Lawyer. Known as the man who created a renaissance in the study of Buddhism. Honored in Sri Lanka for his efforts as major Buddhism revivalist.CHAPTERS INCLUDE:Understanding DharmaBuddhism and ScienceFundamental Beliefs*WAY TO NIRVANASeries of 6 in-depth lectures given on Buddhism.From PROFESSOR DE LA VALLE-POUSSIN Ph. DExpert in Sanskrit, Pali, Avestan and Oriental languages. Holder of several Doctorates, one achieved at the age of 19.CHAPTERS INCLUDE:The Buddhist SoulNirvana - No SufferingPath to Nirvana*LIFE OF BUDDHAThe original epic poem about the Buddha.Written by Asvaghosha Bodhisattva, the legendary Indian poet.Translated from Chinese into English by the famous Samuel Beal.*BUDDHA, THE PLAYA play and story to help make Buddhism easy to understand.Written by PROFESSOR PAUL CARUS, Ph.D. Expert in Comparative Religion. Professor of Philosophy. First managing editor of the Open Court Publishing Company.YOUR FREE BONUSES: *THE DHAMMAPADA (WITH INTRODUCTION)Most respected of Buddhist texts, written by the Buddha himself.Sometimes called ‘The Path to Eternal Truth’ or ‘The Path to Righteousness’.Translated by respected F. MAX MULLERGerman Philologist and OrientalistFounder of the discipline of Comparative Religion.*SUTRA OF THE 42 CHAPTERS (WITH COMMENTARY)The earliest Buddhist sutras (rules/formulas). Highly regarded as "the First Sutra" or first formula of Buddhism. YOUR EXCLUSIVE, ENVIABLE COLLECTIONImagine the knowledge and understanding you will get from these works. Imagine the calm inner life you will discover.DON'T MISS OUTAs you read this, you understand why you have to have this astonishing collection because it will help discover the calm serenity you deserve. Don’t miss out on the amazing words others are finding out about.And available on the Kindle, this big collection is yours for next to nothing.GET THIS BUDDHISM ULTIMATE COLLECTION RIGHT NOW and start living the world of Buddhism.'Everlasting Flames Publishing' is devoted to keeping the classics burning bright. Also available in the Kindle Store:*William Shakespeare Ultimate Collection: 213 Plays Poems and Sonnets*Ultimate Mythology Collection:50+ Books - Iliad, Odyssey, Oedipus and More ALL in One

    She takes the time to enjoy it. It will be over soon. For all those who loved The Alchemist, Siddhartha, and Jonathan Livingston Seagull, This Flawless Place Between is a mesmerising and uplifting story about death and dying. Interweaving the key themes of The Tibetan Book of the Dead, one of the world’s most influential and treasured spiritual texts, Portier gently explores our deepest questions about life, love, and death with a refreshing openness and delicacy. Anne and Evan are vacationing in the Tibetan mountains when on an isolated stretch of road they lose control of their motorbike. Bike and riders spin over the edge, plunging into a ravine. Evan’s leg is broken; Anne isn’t moving. A Tibetan peasant hurries to help them, but while Evan tries in vain to save Anne’s life, the stranger focuses on guiding her spirit along the new path it must take to the next one. So begins a cathartic voyage that carries Anne away from her broken body and back through the traumas and ecstasies of her life. Once again, she is a child mourning a dead pet, a young woman embracing her lover, the radiant hostess of an art exhibition, a distraught mother hearing that her young daughter has been critically injured. As she revisits her past, and the futures of those she will leave behind, Anne begins to accept not only her death but also her life – and that what happens next will be up to her. A gifted successor to the inspirational Paulo Coelho, BRUNO PORTIER is a writer, photographer, and documentary maker. He travelled around Asia for 12 years before undertaking a PhD in social anthropology and writing this, his first novel.

    In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.

    You know Taoism is one of the world's oldest religions, based on simplicity and balance. However, you may not know it has important parallels with modern Western faith; health, ecology, even in pop culture icons as Luke Skywalker and The Beatles.But you don't have to sit at the feet of a Taoist master to learn how the Taoist tradition has enlightened seekers throughout the centuries! 'The Complete Idiot's Guide to Taoism' will show you exactly why Taoist principles appeal to people from every walk of life! in this 'Complete Idiot's Guide', you get:-The history of the Daode Jing, the world's shortest core religious text, and Laozi, it's mysterious author.-The teachings of Zhuangzi, the often-overlooked master sage of Taoism.-An explanation of ying-yang and what it represents.-Taoism's relationship to Zen Buddhism.

    In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

    Book by Roberts, Jane

    It made him laugh." Cindy McCain "This book is funny, moving and inspirational. I read some of it and had to get him on my radio show." Christian O'Connell, Absolute Radio Breakfast Show DJ "So honest, uninhibited, down-to-earth and readable despite the difficult subject. The best non-fiction book I have read in a very long time.....and I strongly recommend it." Peter J "Hilarious and moving in equal measures. What a brave man!" David Reuben "Adam Blain manages to be funny, poignant and inspiring describing with heart breaking honesty his journey so far, beginning with a diagnosis no one ever wants to face." RG A must-read memoir about coping with cancer Description Adam is a middle aged father of three. Completely out of the blue, and for no reason other than sheer dumb chance, he was diagnosed with a rare and aggressive brain tumour. Adam has endured radiotherapy and chemotherapy which were preceded by major brain surgery to remove the tumour - helpfully described by his surgeon as being the size and shape of a pear. Using the blackest of humour, this book charts Adam's journey from normality to having a disease regularly described as a “death sentence”. How will he cope with the treatment? How will his relationship with family and friends be affected? Most important of all, how will his hair come through this? Quite simply, it is the funniest book so far this year about brain cancer. Warning - this book is intended for mature audiences due to the subject matter and use of strong language.

    You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.

    It focuses squarely on the inherent irrationality of religion, and reveals its utter irreconcilability with science. Offering several "reconciliation theories" to people of faith, it forces every reader to make a choice.Contents The Reason Revolution in historical context Questioning belief Reasons for skepticism Secular humanism as an alternative worldview Political implications of atheism The collapse of religion Hopeful predictions Reconciliation theories Comments by clergyCall to action

    But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth?  In this book, Chögyam Trungpa explores the meaning of freedom in the profound context of Tibetan Buddhism. He shows how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best sources of the Buddhist doctrine ever written. This edition also contains a foreword by Pema Chödrön, a close student of Chögyam Trungpa and the best-selling author of When Things Fall Apart.