Book picks similar to
How to Meditate by Eknath Easwaran


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Awakening to Zero Point: The Collective Initiation


Gregg Braden - 1997
    Awakening to Zero Point: The Collective Initiation

How Can I Help? Stories and Reflection on Service


Ram Dass & Paul Gorman - 1985
    . . . We do what we can. Yet so much comes up to complicate this natural response: "Will I have what it takes?" "How much is enough?" "How can I deal with suffering?" "And what really helps, anyway?"In this practical helper's companion, the authors explore a path through these confusions, and provide support and inspiration fo us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs. Here too are deeply moving personal accounts: A housewife brings zoo animals to lift the spirits of nursing home residents; a nun tends the wounded on the first night of the Nicaraguan revolution; a police officer talks a desperate father out of leaping from a roof with his child; a nurse allows an infant to spend its last moments of life in her arms rather than on a hospital machine. From many such stories and the authors' reflections, we can find strength, clarity, and wisdom for those times when we are called on to care for one another. How Can I Help? reminds us just how much we have to give and how doing so can lead to some of the most joyous moments of our lives.

Zen 24/7: All Zen, All the Time


Philip Toshio Sudo - 2001
    The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

Key Takeaways & Analysis of Michael A. Singer's The Untethered Soul: The Journey Beyond Yourself


The Unthered Soul - 2015
    By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.  Inside this WiseMinds Key Takeaways & Analysis of The Untethered Soul  • Key Ideas from the Book • Analysis of Key Ideas • and much more! ###Keywords: Four Agreements, Gifts of Imperfection, Letting Go, Outrageous Openness, Book of Awakening, Three Pillars

Buddhism: A Concise Introduction


Huston Smith - 1958
    A concise and up-to-date guide to the history, teachings, and practice of Buddhism by two luminaries in the field of world religions.

In This Very Life


Sayadaw U. Pandita - 1992
    In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation.

Everyday Zen: Love and Work


Charlotte Joko Beck - 1989
    Combining earthly wisdom with spiritual enlightenment, it describes how to live each moment to the full and shows the relevance of Zen to every aspect of life.

The Heart of the Buddha: Entering the Tibetan Buddhist Path


Chögyam Trungpa - 1991
    The book is divided into three parts. In "Personal Journey," the author discusses the qualities of openness, inquisitiveness, and good humor that characterize the enlightened Buddha-nature in everyone. In "Stages on the Path," he presents the three vehicles—Hinayana, Mahayana, and Vajrayana—that carry the Buddhist practitioner toward enlightenment. In "Working with Others," he describes the direct application of Buddhist teachings in such areas as relationships, children, and money. Chögyam Trungpa's great appreciation of Western culture combined with his deep understanding of the Tibetan tradition makes these teachings uniquely accessible to Western readers.

The Untethered Soul: The Journey Beyond Yourself


Michael A. Singer - 2007
    You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.

I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life


Maria Shriver - 2018
    Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today ShowA book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy.I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.

Spiritual Progress Through Regression


Brian L. Weiss - 2008
    . .helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and REGRESSION THROUGH THE MIRRORS OF TIME.) SPIRITUAL PROGRESS THROUGH REGRESSION is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Then through powerful imagery, you’re able to view scenes from even more past lives, each shedding light on your spiritual progress in this life . . . helping you attain peace, understanding, and joy.In the meditation, you’ll be led on a journey to an island of healing with crystal waters and dolphins, providing you with a treasure chest of manifestation, and introducing you to your spiritual guides—helping you gain greater insight into your physical, emotional, and spiritual fulfillment.

Influencing The Unseen Realm: How to Influence The Spirit Realm for Victory in The Physical Realm


Francis Jonah - 2016
    This Biblical exposition will make your understanding and operation on earth smoother as your view of the spiritual realm becomes complete. You will understand faith better and get more results from your faith.Read this book and get the knowledge and skills required to make things happen in the physical realm. Whether you want to change health conditions or financial situations, this book will make all that clear to you.You will learn more about the unseen realm as the Bible makes us to understand.Your prayer life will soar and you will enjoy continual victory in life in whatever warfare you are faced with.

Kundalini: Divine Energy, Divine Life


Cyndi Dale - 2011
    Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice.Praise: An informative read for anybody who has been curious about one of yoga's lesser-known forms.--IASPA Magazine

Simple Taoism: A Guide to Living in Balance


C. Alexander Simpkins - 1999
    Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily life.Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan.An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).