The book's 195 illustrations will help you visualize the images and exercises and show you how to use them in a variety of contexts.Part I of Dynamic Alignment Through Imagery discusses the origins and uses of imagery and includes 36 exercises that demonstrate dynamic alignment in practice. You'll explore the importance of posture and dynamic alignment and discover how to use imagery to affect body movement.Part II explains the biomechanical and anatomical principles behind complex imagery and illustrates 52 exercises to bring these principles to life. You'll learn how to use basic physics to create a strong yet fluid balance in your muscles and joints.Part III provides 250 anatomical imagery exercises to help you fine-tune alignments and increase body awareness. The exercises focus on different regions of the body--the pelvis, hips, knees, lower legs, spine, shoulders, arms, hands, head, and neck--as well as on breathing. You can select specific images to address individual needs or follow the sequence presented in the book.And Part IV provides 23 holistic exercises to sculpt and improve alignment in various positions--standing, supine, and sitting. These exercises will help you establish a body image that facilitates dynamic alignment and releases excess tension.By practicing the techniques described in Dynamic Alignment Through Imagery, you'll tap into the power of imagery and create better movement.

    The phrase “Seven African Powers” is found in various religions, including, Hoodoo, Santeria, Candomble, and Arara. Often depicted with their images linked together in a chain circling an image of the crucified Jesus, these deities represent all that is sacred and powerful in Santeria. But within Santeria but there is a common misconception around who they are and how they function. Anyone can call upon the Seven African Powers, as they are spirit guides and everyone has access to these Orishas for their guidance.

    W. Bullinger's exhaustively researched study BibleA direct descendant of the great Swiss reformer, Johann H. Bullinger, E. W. Bullinger was a life-long scholar and writer. He studied at King's College, London, from 1860 through 1861 and was ordained in the Church of England in 1862. In 1867 he was appointed to the position of clerical secretary for the Trinitarian Bible Society, a post he would hold until his death.The Companion Bible by Bullinger was released in six parts, beginning in 1910, and Bullinger's identity as author of the notes and editor was purposely left off the title page. The introduction notes:To the same end this Bible is not associated with the name of any man; so that its usefulness may neither be influenced nor limited by any such consideration; but that it may commend itself, on its own merits, to the whole English-speaking race.The text of The Companion Bible is the Authorized Version (KJV). Bullinger's notes relied upon many sources from the biblical studies of that era, particularly the emerging archaeological and linguistic discoveries of the late 19th century.Notes within the text of this 2,176 page, one-volume study Bible give valuable insights into the original Greek and Hebrew languages. Alternate translations, explanations of figures of speech, cross-references and an introductory detailed outline of each book and chapter are among the many features which Bible students, pastors, and seminarians will find helpful.Study helps in The Companion Bible include:198 appendices, keyed to the study notes, which include explanations of Greek and Hebrew words and their use Charts, parallel passages, maps, proper names and their pronunciation Timelines plus other special information and topical studies Distinguishing type for divine names and titles. Archaeological findings and historical genealogies. Figures of speech which are noted and explained. Hebrew words supplied in their root form. Emphasized pronouns in the original text given in distinguishable type. Cross-references supplied to similar words in the original text. 10 point type size Burgundy hardcover

    Relationships. Family. Financial security. Private hopes and dreams.Most of our desires are healthy. Yet these longings can become passions we not only pursue, but worship. And while idol worship may seem like ancient history, we still face the modern-day equivalent version], as natural needs slowly consume our hearts and minds, competing with God's rightful place in our lives."No Other Gods" offers a revealing look at the heart of a woman. Author Kelly Minter explores what happens when good desires become false gods, robbing us of an intimate relationship with our heavenly father.So discover the freedom in surrender. The healing in worship. And the joy found in exchanging everyday gods for the one true God.Listen to two samples from Kelly Minter's worship CD "Finer Day."Finer Day: First In My Heart: Buy "Finer Day" here

    Meanwhile, the confining village of Belmont that Portia calls home is populated by hilarious, brazen and cantan-kerous characters. From Portia to her husband, Raphael, to her vicious-tongued octogenarian granny, Blaize, to her loving aunt, the ex-prostitute Maggie-May, Marina Carr's characters are exquisitely drawn and profoundly human.

    Book by Baines, John

    There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression.The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes.The Omega Diet provides:seven simple dietary guidelines for optimal physical and mental healtha concise guide to the foods you need to restore your body's nutritional balancea diet plan that lets you eat fat as you lose fatfifty delicious recipes that are quick and easy to preparea comprehensive three-week menu to help you get started

    But few have developed the deep cultural intelligence (CQ) required to really thrive in our multicultural workplaces and globalized world. Now everybody can tap into the power of CQ to enhance their skills and capabilities, from managing multi cultural teams and serving a diverse customer base to negotiating with international suppliers and opening offshore markets. The Cultural Intelligence Difference gives readers: * Customized strategies for improving interactions with people from diverse cultures * New findings on the bottom-line benefits of cultural intelligence * Examples of major organizations that use CQ to achieve success A high CQ points to more than just cultural sensitivity. It is linked to improved decision making, negotiation, networking, and leadership skills-and provides a crucial advantage in a crowded job market. The Cultural Intelligence Difference delivers a powerful tool for navigating today's work world with finesse-and success.

    This series has been completely updated to meet the needs of today's A-level and undergraduate students. Written by established literature experts, 'York Notes Advanced' introduce students to more sophisticated analysis, a range of critical perspectives and wider contexts.