A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage---and time---to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal---going under two hours in the half-marathon---and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped---and regained her strength and sense of self through every footstep.In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

    Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity you will discover• the six kinds of food you need to eat every day, as well as healthy and delicious snacks–including a vegetable that both suppresses appetite and builds muscle• new findings about the best nutritional supplements to win the fight against aging• revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin • the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido• the essential oil that is more powerful than antibiotics• an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day• delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen• Dr. Perricone’s trademark tips about new products that really work–and where to find themWhether your aim is to look younger, improve your health, or just feel great, you’ll see fast results by following Dr. Perricone’s simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life.From the Hardcover edition.

    

    Why would a man, married to an attractive young woman, want to sexually assault and murder innocent little girls?In the late 1960s, Cannock Chase in Staffordshire became the centre of the biggest murder hunt in Britain.The bodies of five year old Diane Tift, six year old Margaret Reynolds, and seven year old Christine Darby were found dumped there.The killer thought he was cleverer than the police and slipped through the net four times.He would have continued with the killings but he made a big mistake.Find out what happened and how the police eventually caught up with him.

    A 24/7 non stop medical roller coaster of thrills, pills, and nasty spills. We've got fights, bites, and flashing lights. Think you've heard it all? Think again. Get ready for the all the over the top stories I still don't believe and the patients that come with them.

    It is not meaning that the individual searches for in their life, but at the ground level, what the person is seeking is hope, life-lessons, the truth and a dash of motivation every now and then. All this search makes one feel a sense of fulfilment in their life. Learning is a part of life and man’s quest for life-lessons will never cease until death. Presenting you a collection of short stories, which is an attempt to make you see life and its subtle messages through a different lens.

    

    Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight     Even when you think you are eating and living healthfully, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally.      This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse & Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you’ll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day “keto push” that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse & Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.

    

    It’s an elixir that rules the world !Aryan, a whizz-kid from New Delhi has topped the reputed Engineering entrance exam with Rank no. 1 and he joins a top-notch engineering college.He met with Ananya at the college fashion show. She aspires to become a successful model.Aryan got bowled over by Ananya’s hot drop gorgeous looks and nice as pie attitude. His seniors,batch-mates,friends and elder brother tried hard to advise and instruct him to have a successful ‘love affair’ with Ananya.Still, he failed miserably fifteen times and he was unable to express the three magic words to her. In the meantime,Aryan helps Ananya to achieve the success. Also, he unravels the troubled past of her. It makes him unravel the true meaning of love.What it means to be in a love affair.Could he find it?Would he be able to solve the chinese arithmetic called love?How did Uncle David as his Godfather help him in his endeavour?Could he find the real meaning of love?Which circumstances make him a rebel in Ananya’s love?Quotes from the book -“Two people can’t love each other , only their soul does!”“Love empowers you... if not so, you are really not in love!”"loneliness tastes like wine, and it intoxicates the human mind in a similar fashion!""Rejection never means denial. It means that one needs improvement.""He gave me new gifts every month that helped my heart buy his dreams so easily!""Heartbreaks and break-ups show the inner side of a person. Embrace them happily"." A day after a breakup teaches a lot more than a year of love. It's like a time travel machine. It needs life to understand love until you have a breakup""Love yourself first before getting lost in love!""The soul doesn't have a voice of its own, but it speaks a lot when you are sad or heart-broken"."Love that makes you forget, even yourself is just an attraction. It's not love. I thought at that time. Since then, I ignored the signals of the heart and followed my mind.""Aryan, Love becomes pure when it empowers both of you and that only makes true love"."A wounded girl with scars and wounds at her heart and soul will never appreciate the roses of valentine’s day by an amateur lover like me. She needs a character of a man strong enough to connect with her soul and let her heal".Bromance is the perfect anti-dote of a break-up.List of Chapters1. Love Infection2. An Imperfect Date3. Love Vs. Bromance4. Connecting the Dots5. A Girl with Scars6. Paris fashion show7. Two Birds in a cage8. A Fish in a Pond9. Stronger than Ever10.My Uncle’s Wisdom11.Fear of Fall12.Breaking the Cage13.Now a Celebrity14.A Friend indeed-- The Beginning --The shabby, worn-out door has a unique nameplate engraved on it - 'Sherlock Holmes at work: Do not disturb'. When you knock at it, you will be disappointed exactly like us, who get disappointed on proposing to any girl of this college on a Valentine's Day.Neither do the bell at the extreme left side of the door will do any favour to you as it has the ghost of a shy one-sided lover and it will not entertain you nor the hard-pressed knocks at the door would have any considerable effect.But, just step five or six steps backwards from the door, summon the aggression......From the Memory LaneIt is said- Honesty is the best policy. But, I would like to add something to it...Friendship and honesty are the best policy. It helps us in getting success in any relation without remorse and guilt. Life is short, don't waste time in ruining a relationship, instead of it; try to build rock-solid relationships on the ethos of friendship.True love always keeps us empowered and blessed. There can't be true love without the essence of friendship into it.Good Luck & thanks..

    With help from her two kids, a Roomba vacuum turned mobile surveillance drone, and a few close friends, Wynn launches a covert investigation that leads to the mother of all revenge capers at the school’s annual Fall Festival.If you’ve ever fantasized about smoke bombing the idiot parent who has yet to master the fine art of the school drop-off lane or standing up and shouting “Liar, liar Botox on fire!" during a PTA meeting, then this delicious tale of payback is for you.Based on the popular blog, Snarky In the Suburbs that was recently optioned by ABC for film and television rights.

    For years, millions of people have used this great program. Especially since it is imbedded in all the new phones. Of course, there is a way to disable autocorrect if you really want to. However, not many people do. Why would they? It is just too hilarious when it happens!

    This extract from Rujuta Diwekar’s Don’t Lose Out, Work Out! is exactly what you will need to get motivated and stay motivated. In ‘Don’t Lose Out’, Rujuta outlines how exercise helps your body deal with all the changes (in your hormones, involuntary systems, skeleto-muscular structure) that come with the aging process. She explains how important it is to take that first step towards leading a more active life and setting up an exercise routine. After all, we all want not just to live long lives, but to be the healthiest we can be while doing so.

    Darjeeling. Young married couple, Nihith and Jemisha comes to live in Belvoirbrooke Tea Estate, founded in 1865, amidst the snow-capped mountains, lush greenery and magnificent rolling countryside. Very soon they realize the place is haunted and Jemisha might be on the brink of either losing her sanity or giving in to the rules of the urban legend. Enter Chitin Barman, a paranormal investigator and clairvoyant psychic to their rescue. Is he? Can he? Some genres are best left without spilling the beans. Find out more about the spine-chilling haunting from the author of Amazon bestselling book ‘Hold That Breath’ and master storyteller of ‘Stories Are Magical’ and ‘Once Again… With Love!’Have a sip of piping hot tea and welcome to ‘The Belvoirbrooke Haunting’ - A Ghost Story in Darjeeling.Brr! Is it cold already?

    These are the true and incredible stories of some of Hollywood’s biggest and best known stars, but never before told . Every story has been researched and verified, no matter how surprising or out of character it may seem to the public, for some of the world’s best known people. * "This book is a pure delight." - Daily Oklahoman * " The research is incredible and told in a most      entertaining fashion." - Houston Courier * " Chaz does it again!  This time a Best Seller!      - Blake's Review * " I read until my eyes hurt and still couldn't      put it down." -  Dexter. MacBride      - Columbia Review. *  "A Winner!" - Ray Hibbard, Edmond Life & Leisure. * “A surprise on every page. Fantastic true stories. We loved having Little Known Facts on our radio station for more than 10 years.” - Craig Stallcup – NetRadio Boston * “I could forget the news and nobody would notice. But forget to air Little Known Facts and I would get 30 phone calls.”– Matt Batton – WPRG Radio * “What a fantastic way to spend a few hours. I love these stories of my friends and fellow actors.” - Dale Robertson, Actor, Host. * “Chaz is a dear friend. I can attest to many of these stories personally. What a pleasure to see them put together in one place.” - Tony Randall, Actor -What famous woman movie star invented the snooze alarm? - What famous woman television personality was a spy in WWII? - Did you know it was a glamorous woman movie star who invented the secret codes to direct navy topedos... - Which famous star was the real impetus for the movie Pretty Woman - The Beverly Hillbillies really existed - Which famous movie star was actually AWOL from the Army - Which famous Hollywood hunk was actually a Mailman - Which television star was responsible for one of the biggest toy crazes in history - Which famous comedy star was once completely blind And many many more.