But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.

    "A fascinating blend of Eastern spirituality, Western psychotherapy, feminist consciousness, and real caring."--Riane Eisler, author of The Chalice and the Blade 35 black-and-white photographs.

    this is one of those rare books that will change your beliefs - and in doing so will change your life. tHE ANt AND tHE FERRARI offers readers a clear, navigable path through the big questions that confront us all today. What is the meaning of life? Can we be ethical beings in today's world? Can we know if there is life after death? Is there such a thing as Absolute truth? What caused the Big Bang and why should you care?

     Rumi’s popularity has gone beyond national and ethnic borders. He is considered to be one of the greatest classical poets, by the speakers of Persian language in Iran, Afghanistan and Tajikistan. His poetry is still read worldwide today and has been translated into a wide variety of languages including Turkish, Persian, Russian, Asian, English and Spanish languages. Likely due to the pure universal natural themes in his poetry, Rumi’s works are simplistic and beautiful at the same time. A collection of 101 quotes of wisdom from Rumi on life, love and happiness. "Anyone who genuinely and consistently with both hands looks for something, will find it. " "Now is the time to unite the soul and the world. Now is the time to see the sunlight dancing as one with the shadows." "Gamble everything for love, if you’re a true human being. If not, leave this gathering." “Let the lover be disgraceful, crazy, absentminded. Someone sober will worry about things going badly. Let the lover be.” "Why should I be unhappy? Every parcel of my being is in full bloom." ............... Download this book now to experience essential wisdom from the timeless Rumi.

    In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit.

    New from the bestselling author of The Tibetan Book of Living and Dying--365 thought-provoking meditations on life, death, doubt, mindfulness, compassion, wisdom, work, and more!

    in a long-sealed cave in a remote region of China. Among them, written in Chinese, were scrolls that recounted a history of Jesus' life and teachings in beautiful Taoist concepts and imagery that were unknown in the West. These writings told a story of Christianity that was by turns unique and disturbing, hopeful and uplifting. The best way to describe them is collectively, with a term they themselves use: The Jesus Sutras. The origins of Christianity seem rooted in Western civilization, but amazingly, an ancient, largely unknown branch of Christian belief evolved in the East. Eminent theologian and Chinese scholar Martin Palmer provides the first popular history and translation of the sect's long-lost scriptures--all of them more than a thousand years old and comparable in significance to the Dead Sea Scrolls. Gathered, deciphered, and interpreted by a team of expert linguists and scholars, these sacred texts present an inspiring use of Jesus' teachings and life within Eastern practices and meditations--and provide an extraordinary window into an intriguing, profoundly gentler, more spiritual Christianity than existed in Europe or Asia at the time, or, indeed, even today. Palmer has devoted more than a decade to seeking the extant writings and other evidence of this lost religion. His search was triggered by an encounter with an immense, mysterious carved (stele) stone from the 8th century that resides in a Chinese museum collection called the Forest of Stones. The Chinese text on this stonecommemorates the founding of a " religion of light" in China by a great Western teacher and features a unique cross that merges Taoist symbolism with the Christian cross. The scrolls, the stone, and a strange map of the area around a hallowed temple (where Lao Tzu wrote the Tao Te Ching before disappearing forever) gave Palmer enough information to rediscover one of the earliest Christian monasteries. At the site was an 8th century pagoda still intact, and within it, in 1998, Palmer and his team found more evidence, including statues, underground passageways, and artifacts, that helped them uncover and recreate the era and rituals of the Taoist Christians. The Taoist Christians, who wrote the Jesus Sutras recognized equality of the sexes, preached against slavery, and practiced nonviolence toward all forms of life. In particular, this tradition offered its followers a more hopeful vision of life on earth and after death than the dominant Eastern religions, teaching that Jesus had broken the wheel of karma and its consequent punishing, endless reincarnations. Vividly re-creating the turbulence of a distant age that is remarkably evocative of our own times, Palmer reveals an extraordinary evolution of spiritual thought that spans centuries. A thrilling modern quest that is also an ancient religious odyssey, The Jesus Sutras shares a revolutionary discovery with profound historical implications--imparting timeless messages and lessons for men and women of all backgrounds and faiths.

    A simple conceptual framework of Jiu Jitsu for beginners seeking to use Brazilian Jiu Jitsu as a vehicle for personal development.

    Funny, moving and inspirational, it is just as delightful as Canfor-Dumas’ first novel, ‘The Buddha, Geoff and Me’. When we catch up with our hero Ed, he’s abandoned his Buddhist practice and is stuck in a rut – no career, no love life and no cash.Plunged unwittingly into a world of street crime and dodgy property deals, Ed finds himself dusting down his beads and reluctantly picking up his Nichiren Buddhist practice to guide him through a series of dramas, dilemmas and big decisions. Spiritual insights then emerge from the grit, grime and SNAFUs of Ed’s everyday life. By turns unsettling and uplifting, this is a book that will also get you thinking about complex issues of our time such as depression, racism, bereavement, suicide and youth crime.And it gives possibly the best ever explanation of the wisdom that comes from chanting Nam Myoho Renge Kyo: “Like sending a truffle hound to root around in the leaf-litter of my subconscious and dig up what’s bothering me.” The description by the publisher is spot on – this absolutely is a book “for everyone who's ever wondered whether enlightenment really is compatible with the daily commute.” Welcome back Ed, lovin' yer truffles…

    We answer a colleague's questions from the stands at a child's soccer game; we pay the bills while watching TV; we order groceries while stuck in traffic. In a time when no one seems to have enough time, our devices allow us to be many places at once--but at the cost of being unable to fully inhabit the place where we actually want to be. Mindfulness says we can do better. This TIME Spotlight Story explores The Art of Mindfulness.

     "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.

    Twelve Step Sponsorship delivers both the theory and practice--how to do it and why--in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Twelve Step Sponsorship includes informative sections that deal with: finding a sponsor and being a sponsor. Twelve Step Sponsorship offers a welcome reinforcement to the tradition of "passing it on" from one generation of sponsors to the next.

    This is a book about how many of the 'big' philosophical and religious questions that have puzzled mankind for centuries can be answered by recent breakthroughs in science.

    An inquiry into how ultra-endurance sports can induce preternatural states in athletes.

    On a crisp winter morning, Richard, a successful, self-made CEO runs into Zoya, a quirky, free-spirited artist. The meeting leaves them struggling to find a balance between what they believe about life, and what is actually out there.What You Seek is Seeking You is a heart-warming tale about what happens when you are forced to question everything you ever knew to be true. Refreshingly honest, it helps you rethink some of your most fundamental beliefs – the ones that hold the very canvas of your life in place, but which in fact may be limiting you.Setting the scene with a lively fable, Azim & Brian share insightful and tangible ways to:• Invite Positive Coincidences and Attract What You Seek• Set Goals, Remain Focused and yet Stay Detached from the Outcome• Enhance Your Business AcumenBrian Tracy is one of the finest self-help speakers of all times, a bestselling author of 70 books and a human potential expert. He has consulted for more than 1,000 companies and has spoken to 5,000,000 people in 65 countries. Brian is the Chairman and CEO of Brian Tracy International and his goal is to help you achieve your personal and business goals faster and easier than you ever imagined.Azim Jamal is one of the finest inspirational life altering speakers who has spoken to more than 1,000,000 people worldwide in 26 countries and his various media messages have been heard by more than 5,000,000 people. He is the CEO and founder of Corporate Sufi Worldwide whose mission is to inspire individuals and corporations to unleash their power within and find harmony between Business, Balance and Beyond.